Teletherapy for 01950

There are times when we are hurting, and we find ourselves longing for relief. With the support of good therapy, change is possible. Whether you are looking for help as an individual, couple or family, I welcome you to reach out to explore the ways you can shift away from the negative, stuck places and toward a more fulfilling experience of life. I will work with you to deepen your understanding of yourself and your relational patterns. I offer a safe, non-judgmental space for you to understand what is going on inside. I see clients of all genders, sexual orientations and racial/cultural identities.

Awakened Transformation Using Energy Psychology- I am thrilled to provide an alternative approach to the traditional route of therapy! Many of my clients are those who do not want to be put on medication, if they can avoid doing so, as well as wanting to get to the root of their issues rather than putting a band-aid on symptoms. People want to understand WHY. Using mind-body-spirit approaches to the healing journey, I investigate your symptoms using holistic tools & assessment, conversation, and teaching you how to listen to your intuition. Your body is speaking to you, and I will help you learn how to work with it to feel better!

New Clients April 2024! Couples & Marriages navigating Intimacy, Desire, Sex, Affair recovery & conflict resolution are my Clinical passion. Anything under the umbrella of "Couples" I feel confident I can contribute warm support. Couples & Marriages lose their way; I'll guide you back to connection. Lucky to train in numerous modalities; Emotionally Focused Therapy (EFT) Level 1, The Gottman Method 1 NYC, actively training in Sex Therapy & over a decade in Addiction work. I draw elements from each that work uniquely & authentically to me proving effective to many of my clients. Mostly I think client & therapist connection is key.

NOTE: My wait list is only for in-person therapy. I'm currently unable to add virtual therapy right now. Thank you) Hello and welcome! Are you new to therapy or returning to focus on something different? I have extensive experience helping people cope with anxiety, depression, grief and loss, relationships, career, spirituality, and gender/sexuality issues. I particularly enjoy helping people make complex decisions about love and work. I value the process of listening closely to people and observing the process of change. I am also adept at offering practical skills so that clients can experience change and growth in a timely way

Licensed in both Massachusetts and Maine: I am accepting the following clients: Divorce coaching, Couples Coaching/Therapy, Co-Parenting Coaching and Anxiety Coaching (including young adults). I use my education and professional experience in child development, the legal system, psychoanalysis, and mental health to coach you to finding your Best You. I will focus on results and accountability in your journey to healing/wellness.

Do you want a more content life despite multiple stressor combinations? If you take the risk to do some potentially uncomfortable work, you may increase your capacity to be actively present and remember your true self. Are your challenges interfering with home, relationships, peers, colleagues, school performance? Are you tired of being held emotionally hostage in life? If you are interested in new habits of mind like “Provide clear reflection.” “Encourage true focus” “Give up control to gain authority.” “Avoid adversarial dynamic,” please reach out via email. It won't be boring.

Beginning counseling or job coaching is an important life decision and a clear sign of one’s underlying health and resiliency. I find, more often than not, that people can be helped to release a level of optimism and resiliency that leads them to new, “do-able” goals and choices. All of this reflects a natural foundation of health, even when we experience such common challenges as depression, conflicts at work, fears, ongoing stress or anxiety. Counseling requires some risk-taking. It also takes a willingness to become more self-aware.

I currently have limited availability. As a therapist, I will create a safe and nurturing space where we can freely explore your hopes and aspirations, as well as whatever difficulties you are experiencing in life. You will be met without judgment and provided guidance as you make the changes you seek. As I help guide you toward long-lasting change and acceptance, you will further develop strengths and qualities you bring with you. I tailor my therapy to you, and I promise to work as hard as you to get you to a place of happiness and healthfulness.

My therapeutic style is warm, open and supportive; and my hope is to create a safe, non-judgmental space. I am an eclectic clinician, but tend to borrow heavily from humanistic, person-centered, strengths-based work. I share these styles through the expressive art therapies. It is my fundamental ethic and value to view my clients as whole, and who are made up of a multitude of gifts, talents and strengths. I have many years experience working with adults, young adults and teens.. Is your child having difficulty with self-esteem, mental health, and coping abilities? I am here to help you.

As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.

Are you feeling stuck? Often it's fear that keeps us stuck. We push harder to try to change this. When what we need to do is pause and look at what's contributing to this stuck. I can help you free yourself from stuck, manage your stress, reduce anxiety, improve your depression. I do EMDR, which is a technique to reduce symptoms related to trauma and anxiety. I look forward to working with you Visit my website, SherylKnopfLICSW.com to learn more.

If you're reading this, you've already taken the hardest step- recognizing that you want some part of your life to be different. I've been in practice for over 30 years, and am humbled everyday by the strength, resilience and capacity for change I see in the people I get to work with.

Licensed in MA, ME, CT & NH. (E-mail is the quickest way to reach me) Please note that I do not have openings for ongoing therapy, but maintain short-term space for parents, families, and individuals seeking guidance/understanding around gender identity and/or neurodivergence, hormone/surgery letters, as well as several groups for these communities. I specialize in gender identity, autism/neurodivergence, and parent coaching. I practice from the IFS model, and integrate Virtual Sand Tray, where appropriate, to create a visual representation of each person's unique system.

My intention is to help you feel seen and heard in the ways you prefer, create space to experience choice and possibility in response to life problems, and to nurture hope. I have experience meeting with people of various identities and backgrounds, dealing with a wide range of concerns, including depression, anxiety, stress and conflict, school, work, and relationship issues, life changes and transitions, grief and loss, the impact of trauma and abuse, and navigating stressful life experiences and emotions. Many people I meet with are high schoolers, college and graduate students, and young professionals.

I purposely went back to school for my second master's in social work and mental health, not to spend all my money, but to learn best how to work with the people in my practice. In my 30 plus years, it's rapport, dedication, agreement and hard work and maybe a laugh or two! Working on feeling better is hard work.

I believe in a strengths-based, collaborative approach where a person can feel safe to be present throughout the therapeutic process. I believe that empowering people through this process can help them find the insight they need to overcome challenges and negative thought patterns.

I am a Licensed Psychologist in private practice for 20+ years. I offer individual psychotherapy via Telehealth only. My practice tends to focus on issues of anxiety, depression, self-esteem, relationships, life transitions, parenting concerns and personal growth. In our work together, I will help to support and guide you in understanding and knowing yourself better. When people fully engage in the therapy process, over time their life skills, self-confidence and relationships improve. Therapy can be an incredibly helpful and rewarding process, especially if you are patient with yourself.

ACCEPTING NEW CLIENTS - Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. My background includes experience working in a variety of settings, including outpatient, PHP, CBAT, residential programs, and therapeutic schools.

I am a licensed Dual diagnosis therapist who has over 12 years of experience in treating individuals ages 11-65 suffering from past, present, or a loved one's issues of addiction and co-occurring mental health disorders such as substance Abuse, Sexual Addiction, Gambling, Depression, PTSD, ADHD, and Anxiety. I operate using a strengths based framework, and strive to help clients achieve self love. My clients find that they greatly increase practical coping skills and are better able to understand and manage triggers. I work to create an environment, free of judgement or shame, and am affirming of all humans and experiences.