Teletherapy for 01950

NOTE: My wait list is only for in-person therapy. I'm currently unable to add virtual therapy right now. Thank you) Hello and welcome! Are you new to therapy or returning to focus on something different? I have extensive experience helping people cope with anxiety, depression, grief and loss, relationships, career, spirituality, and gender/sexuality issues. I particularly enjoy helping people make complex decisions about love and work. I value the process of listening closely to people and observing the process of change. I am also adept at offering practical skills so that clients can experience change and growth in a timely way

Beginning counseling or job coaching is an important life decision and a clear sign of one’s underlying health and resiliency. I find, more often than not, that people can be helped to release a level of optimism and resiliency that leads them to new, “do-able” goals and choices. All of this reflects a natural foundation of health, even when we experience such common challenges as depression, conflicts at work, fears, ongoing stress or anxiety. Counseling requires some risk-taking. It also takes a willingness to become more self-aware.

Licensed in both Massachusetts and Maine: I am accepting the following clients: Divorce coaching, Couples Coaching/Therapy, Co-Parenting Coaching and Anxiety Coaching (including young adults). I use my education and professional experience in child development, the legal system, psychoanalysis, and mental health to coach you to finding your Best You. I will focus on results and accountability in your journey to healing/wellness.

I currently have limited availability. As a therapist, I will create a safe and nurturing space where we can freely explore your hopes and aspirations, as well as whatever difficulties you are experiencing in life. You will be met without judgment and provided guidance as you make the changes you seek. As I help guide you toward long-lasting change and acceptance, you will further develop strengths and qualities you bring with you. I tailor my therapy to you, and I promise to work as hard as you to get you to a place of happiness and healthfulness.

I am a Licensed Psychologist in private practice for 20+ years. I offer individual psychotherapy via Telehealth only. My practice tends to focus on issues of anxiety, depression, self-esteem, relationships, life transitions, parenting concerns and personal growth. In our work together, I will help to support and guide you in understanding and knowing yourself better. When people fully engage in the therapy process, over time their life skills, self-confidence and relationships improve. Therapy can be an incredibly helpful and rewarding process, especially if you are patient with yourself.

ACCEPTING NEW CLIENTS - Whether you’re looking to address a recent life transition or hoping to address more chronic mental health concerns, I understand that beginning with a new therapist is a vulnerable, and often challenging, step to take. While I have an eclectic approach to therapy in order to meet the unique needs of each individual client, my approach is always warm, collaborative, laid-back, and client driven. My background includes experience working in a variety of settings, including outpatient, PHP, CBAT, residential programs, and therapeutic schools.

As inherently social beings, I believe that we learn to love and accept ourselves, gain self awareness, and form a strong self-concept through our connections with others. As such, I consider the psychotherapeutic relationship and process to be of vital importance in working through any barrier that holds us back from enjoying a meaningful and fulfilling life. True healing happens in connection with others through trust, vulnerability and being seen and accepted for who we are at our core. It’s not about changing who we are but about learning how to use our inherent strengths to care for ourselves and reach our full potential.

My intention is to help you feel seen and heard in the ways you prefer, create space to experience choice and possibility in response to life problems, and to nurture hope. I have experience meeting with people of various identities and backgrounds, dealing with a wide range of concerns, including depression, anxiety, stress and conflict, school, work, and relationship issues, life changes and transitions, grief and loss, the impact of trauma and abuse, and navigating stressful life experiences and emotions. Many people I meet with are high schoolers, college and graduate students, and young professionals.

I believe in a strengths-based, collaborative approach where a person can feel safe to be present throughout the therapeutic process. I believe that empowering people through this process can help them find the insight they need to overcome challenges and negative thought patterns.

Are you feeling stuck? Often it's fear that keeps us stuck. We push harder to try to change this. When what we need to do is pause and look at what's contributing to this stuck. I can help you free yourself from stuck, manage your stress, reduce anxiety, improve your depression. I do EMDR, which is a technique to reduce symptoms related to trauma and anxiety. I look forward to working with you Visit my website, SherylKnopfLICSW.com to learn more.

I am a licensed Dual diagnosis therapist who has over 12 years of experience in treating individuals ages 11-65 suffering from past, present, or a loved one's issues of addiction and co-occurring mental health disorders such as substance Abuse, Sexual Addiction, Gambling, Depression, PTSD, ADHD, and Anxiety. I operate using a strengths based framework, and strive to help clients achieve self love. My clients find that they greatly increase practical coping skills and are better able to understand and manage triggers. I work to create an environment, free of judgement or shame, and am affirming of all humans and experiences.

I have been working with children and their families for the past 10 years. I specialize in working with children with one or more mental health diagnoses, such as ASD, anxiety, depression, or mood disorders, as well as helping their parents/guardians or family members with how to best care for their child. I aim to work collaboratively with families, schools, and other providers in order to instill change. I work individually with adults, with a varying degree of need, including depression, anxiety, trauma, relationship difficulties, and life transitions. I also work individually with parents, working on their own mental health.

I provide individual psychotherapy to individual adults (18-65) struggling with depression, anxiety, mood disorders, anger/irritability, and a wide range of psychosocial stressors, including relationship & family stress, adjustment & life transitions, career stress, and grief/bereavement. I spent nine years at the Boston VA Hospital, so I have extensive training and experience with military veterans suffering from PTSD, anxiety, depression, and adjustment to civilian life.

Life is like the sea it's unpredictable, like the tides ever-changing. Therapy can help you sort through your feelings and options which will allow you to move forward with confidence as you face life's challenges. I work with teens-adults, couples and families dealing with challenging life issues from relationship stresses, family turmoil, grief and loss, sexual identity, substance abuse, anxiety and depression. I have worked in multiple settings including inpatient hospitals, detox and dual diagnosis facilities, outpatient and school systems.

As a Licensed Therapist, I have dedicated my career to empowering individuals, helping them to recognize their full potential. I believe therapy to be an investment in your own happiness and aim to create an environment that will make you enthusiastic about therapy and the commitment to developing a more authentic relationship with yourself and others. Therapy can be a powerful and exciting experience. I offer therapy to individuals, couples, and families. Together, we will identify problematic beliefs/behaviors/feelings and work towards surrendering destructive habits/thoughts/feelings that no longer serve you, causing emotional difficulties and/or personal problems.

Hello and welcome. Collaborative therapies approach the therapeutic process from a place of open-minded curiosity. These methods are powerful techniques that explore alternatives to conventional treatment; working side by side we overcome the barriers that keep a person stuck. As a practitioner my intention is to facilitate a setting that empowers individuals and families in promoting healing and finding new meaning in life. This setting allows for deep exploration that can bring balance and integration to your physical, mental, emotional and transcendent selves. It is holistic health as an outlook to creating health and wellness.

Availability prior to 3pm- Are you experiencing difficulties at work, college, in social situations and self-esteem? Have you been feeling more sad lately? Therapy can be beneficial and instrumental if you are looking for change in your life. We all have the ability to make positive changes to improve our lives. With years of experience working with adults, I am available to support you in dealing with daily struggles and achieving life goals.

William Arthur Ward once said, "We can choose to throw stones, to stumble on them, to climb over them, or to build with them." The passion I carry for the therapeutic process is not only founded on my training and education but also my personal experience. I have faith in one's capacity for growth that comes from the willingness to be honest and courage to face difficult issues. In this life we will encounter many stones in our path. It is up to each individual to choose what they will do with them.

I am currently taking new clients for the treatment of depression, anxiety, relationship issues, life transitions, behavior changes needed for wellness and health, stress management, and sobriety maintenance. I also work with individuals who are affected by a loved one's substance use and/or mental health issues. I provide consultations to individuals and families who are experiencing mental health, school and behavioral issues for the first time, to provide information re: utilizing community and clinical resources and potential treatment options.