Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
or

Online Counseling & Mindful Sex Therapy

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
33 Endorsed
Bellevue, WA 98004
Let's Connect (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
I help people restructure unproductive patterns through conscious awakening. My clients reach out seeking clarity, understanding and changes in their unproductive behaviors, their relationships and their sex lives. My clients learn to slow down, listen deeply to all parts of themselves, and to regulate their nervous systems. Regulating your body and nervous system allows you to listen with your wise mind and your deepest Truths.
A new found connection to your nervous system with regulation techniques helps lower anxiety, depression, impulsiveness and stress. It helps clients be connected and present in their body, especially when communicating and having difficult conversations, including sexual topics to increase pleasure and connection with your partner/partners.
If you no longer want to struggle alone trying to overcome the challenges on your own and are ready to take a step in the direction of your deepest healing and connection to personal truths, I can support your journey. My practice is an online therapy practice offering Telehealth. I work with couples and individuals. I look forward to meeting you!
Call or Online Counseling & Mindful Sex Therapy now for a free 15 minute consultation - (206) 569-6983

Practice at a Glance

Available online only

Online Counseling & Mindful Sex Therapy

Bellevue, WA 98004

(206) 569-6983
Website
My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
I specialize in Anxiety, Sex Therapy and Repeating patterns 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 569-6983
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT

Practice at a Glance

Available online only

Online Counseling & Mindful Sex Therapy

Bellevue, WA 98004

(206) 569-6983
Website
My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
I specialize in Anxiety, Sex Therapy and Repeating patterns 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • First Choice Health | FCH
  • Kaiser PPO
  • LifeWise
  • Premera Blue Cross
  • Out of Network
"
I will bill your insurance company for you. However, please contact your insurance company to find out if seeing me is covered by your specific Insurance plan. I take Premera, Lifewise, First Choice Health, Kaiser PPO plans (No Kaiser CORE).
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983
"
I will bill your insurance company for you. However, please contact your insurance company to find out if seeing me is covered by your specific Insurance plan. I take Premera, Lifewise, First Choice Health, Kaiser PPO plans (No Kaiser CORE).
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983

Qualifications

    Marriage & Family Therapist: Lisa Tarrach

  • Verified by Psychology Today Licensed by State of Washington / LF60164316 Lisa Tarrach
  • Education and Years In Practice

  • In Practice for 16 years
  • Attended Antioch University Seattle, Graduated 2008
  • Additional Credentials

  • Membership with with AASECT 2014
  • Membership with AAMFT/WAMFT 2008
"
I have over 15 years experience as a therapist, a couples and sex therapist, and a transpersonal therapist, so all of those topics can be explored as part of your therapeutic work. Clients looking for couples therapy are welcome to contact me to see if we are a good fit for couples therapy.
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983
"
I have over 15 years experience as a therapist, a couples and sex therapist, and a transpersonal therapist, so all of those topics can be explored as part of your therapeutic work. Clients looking for couples therapy are welcome to contact me to see if we are a good fit for couples therapy.
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sex Therapy
  • Repeating patterns

Expertise

  • ADHD
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Infidelity
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work collaboratively with clients. I don't sit back and just listen the whole session. We will talk through and explore what your goals are. We will work together to create a plan of action to reduce symptoms you don't want and increase situations you do want. You will be able to visualize your life a new, and know how to move forward to create that vision.
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983
"
I work collaboratively with clients. I don't sit back and just listen the whole session. We will talk through and explore what your goals are. We will work together to create a plan of action to reduce symptoms you don't want and increase situations you do want. You will be able to visualize your life a new, and know how to move forward to create that vision.
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983

33 Endorsements

Anne Grisham-Pleas
Anne Grisham-Pleas
CounselorLMHCSUDP
I want to professionally recommend Lisa Tarrach for individual and couples therapy. Lisa is a seasoned therapist and has consistent results with her clients. She has a positive demeanor and a big smile that is very welcoming.
Karin Yeung Matthews
Karin Yeung Matthews
Marriage & Family TherapistJDMALMFT
Lisa is a gifted therapist who brings a diverse range of training to serving her clients. She has a huge heart and exceptional intuition. (There is a reason that her practice is often full...) She also has extensive sex therapy training for those who are...
Casey C. Stevens
Casey C. Stevens
Marriage & Family TherapistMSLMFTMCCCCHT
Lisa is a brilliant therapist with a multi-dimensional approach. You'd be lucky to experience her healing!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Relational
  • Somatic
  • Transpersonal
"
We'll begin by exploring what brought you to therapy, to help define your goals. We'll look at how your thoughts and feelings affect your physical body and physical Energy. I support my clients in noticing their bodily cues, inner wisdom, and find inner truths and clarity. This leads to easier navigation towards what is in front of you with clarity, confidence and strength.
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983
"
We'll begin by exploring what brought you to therapy, to help define your goals. We'll look at how your thoughts and feelings affect your physical body and physical Energy. I support my clients in noticing their bodily cues, inner wisdom, and find inner truths and clarity. This leads to easier navigation towards what is in front of you with clarity, confidence and strength.
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (206) 569-6983

Location

Primary Location

Online Counseling & Mindful Sex Therapy

Bellevue, WA 98004

(206) 569-6983

Nearby Areas

"
My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (206) 569-6983
"
My Practice is taking new clients. I offer Telehealth only. You can book a session at www.lisatarrach.com
Photo of Lisa Tarrach - Online Counseling & Mindful Sex Therapy, Marriage & Family Therapist, MA, LMFT
Online Counseling & Mindful Sex Therapy
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (206) 569-6983