Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP

Omaira Garcia

Licensed Professional Counselor, MS, LPC, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
3301 North 3rd Street, 115, Abilene, TX 79603
Let's Connect (325) 399-7521
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
When life feels heavy— Some moments stay with us long after danger has passed. Moments you can’t predict, emotions you didn’t ask for, tension that never fully leaves. For first responders, veterans, and anyone carrying wounds no one else can see—this is where you learn that survival isn’t the finish line. Recovery is. At Root Cap Counseling in Abilene, Texas, I provide real support and proven strategies to help you break free from the cycle of stress, fear, depression, anxiety and exhaustion. Therapy isn’t about weakness—it’s about finding strength in healing, clarity in the chaos, and balance in the parts of life that matter most
Working with me is more than just therapy—it’s a journey of self-discovery, growth, and empowerment. Experience in behavioral care, mental health, and trauma-informed practices since 2018, I bring a genuine, grounded approach to our sessions. Together, we’ll tackle life’s challenges head-on, build resilience, and create meaningful, lasting changes.
Embark on a journey of healing and growth, where your story is honored with empathy and understanding. Learn to uncover insights that empower you to make choices aligned with your true self. Embrace the strength and resilience rooted in your cultural traditions. Let’s begin this transformative path of self-discovery and reclaim your power.
Call or Omaira Garcia now for a free 15 minute consultation - (325) 399-7521

My Practice at a Glance

Available both in-person and online

Root Cap Counseling at the Executive Suites Bldg

3301 North 3rd Street

115

Abilene, TX 79603 map

(325) 399-7521
Work/Life balance can be a challenge but I'm here to offer you a Saturday virtual appointment to make things a little bit easier.
$140 Per Session, I accept insurance 
I see individuals and couples  
Looking forward to getting to know you
Omaira Garcia
Let's Connect (325) 399-7521
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP

My Practice at a Glance

Available both in-person and online

Root Cap Counseling at the Executive Suites Bldg

3301 North 3rd Street

115

Abilene, TX 79603 map

(325) 399-7521
Work/Life balance can be a challenge but I'm here to offer you a Saturday virtual appointment to make things a little bit easier.
$140 Per Session, I accept insurance 
I see individuals and couples  
Looking forward to getting to know you
Omaira Garcia

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $210
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Aetna medicare
  • Ascension (Smart Health)
  • Auxiant
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana Medicare
  • Magellan
  • Optum
  • Oscar Health
  • Oxford
  • Parkland Community Health Plan
  • Quest Behavioral Health
  • United Health Optum Medicare
  • UnitedHealthcare UHC | UBH
"
I use the Headway billing service to manage everything related to payments and insurance to make things as easy as possible for you. They will reach out to you before our appointment to help with this process, the best part is being able to know what your session cost will be before hand.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521
"
I use the Headway billing service to manage everything related to payments and insurance to make things as easy as possible for you. They will reach out to you before our appointment to help with this process, the best part is being able to know what your session cost will be before hand.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 85169 Omaira Garcia
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Abilene Christian University, MS Counseling Psychology, Graduated 2019
"
You seek an educated counselor who values our connection deeply. I am empathetic, genuine, and committed to listening, aiming to inspire and empower your journey forward. Let's build a meaningful connection and work together towards your growth and well-being.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521
"
You seek an educated counselor who values our connection deeply. I am empathetic, genuine, and committed to listening, aiming to inspire and empower your journey forward. Let's build a meaningful connection and work together towards your growth and well-being.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
When you're dealing with things like depression, trauma, or anxiety, we'll work together to understand what's bothering you most. We'll set clear, small goals to help you feel better and start making changes. I'll teach you ways to manage difficult emotions and situations. We'll check your progress along the way and adjust things as needed. The goal is to help you feel more in control.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521
"
When you're dealing with things like depression, trauma, or anxiety, we'll work together to understand what's bothering you most. We'll set clear, small goals to help you feel better and start making changes. I'll teach you ways to manage difficult emotions and situations. We'll check your progress along the way and adjust things as needed. The goal is to help you feel more in control.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521

2 Endorsements

Michelle Saenz, MA, LPC
Michelle Saenz, MA, LPC
Licensed Professional CounselorMA
Omaira is very knowledgeable and compassionate as a therapist. Seeing her as a therapist first hand has taught me how to be a better therapist. She is respectful, kind, open-minded and can put a person at ease.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Relational
  • Service Marriage Counselor Certification
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a mixture of methods to help clarify your thoughts and help transform you towards feeling better. In session I'll ask questions, to help us uncover the root of issues and figure out ways to make changes. Helping you to manage emotions and find practical strategies for tough moments. Together, we'll build healthy routines that give you more control and support your mental well-being.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521
"
I use a mixture of methods to help clarify your thoughts and help transform you towards feeling better. In session I'll ask questions, to help us uncover the root of issues and figure out ways to make changes. Helping you to manage emotions and find practical strategies for tough moments. Together, we'll build healthy routines that give you more control and support your mental well-being.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call or for a free 15 minute consultation now - (325) 399-7521

Location

Primary Location

Root Cap Counseling at the Executive Suites Bldg

3301 North 3rd Street

115

Abilene, TX 79603

(325) 399-7521

Nearby Areas

"
Work/Life balance can be a challenge but I'm here to offer you a Saturday virtual appointment to make things a little bit easier.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call for a free consultation now - (325) 399-7521
"
Work/Life balance can be a challenge but I'm here to offer you a Saturday virtual appointment to make things a little bit easier.
Photo of Omaira Garcia, Licensed Professional Counselor, MS, LPC, CCTP
Omaira Garcia
Licensed Professional Counselor, MS, LPC, CCTP
Call for a free consultation now - (325) 399-7521