Olusola A
Licensed Mental Health Counselor Associate, MHA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (206) 495-4243
You’re the one people rely on. The strong one, the thoughtful one, the one who keeps it all together. But lately it feels exhausting. Anxiety is loud, your needs come last, and relationships feel more draining than fulfilling.
People come into therapy with me to untangle overthinking, step out of people pleasing, and feel like themselves again. Our work is real, warm, collaborative, and without pressure to be perfect. Together, we build clarity, confidence, and a way of showing up that is authentic and grounded.
I offer EMDR and traditional talk therapies, tailored to fit you. Whether you’re processing past experiences, navigating anxiety, or feeling stuck in patterns, we’ll find an approach that works for your pace and goals.
Whether it is your first time in therapy or you are returning after switching providers, I can empathize with the difficult nature of opening up and sharing intimate details of your life to a new therapist. I am sensitive to this reality and welcome clients of mine into a light-hearted, warm and personable conversation.
Call or Email Olusola A Leon now for a free 15 minute consultation - (206) 495-4243
Let's Connect (206) 495-4243
Finances
Fees
- Individual Sessions $145
- Couple Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- First Health
- Healthcare Management Administrators
- HSA/FSA
- Kaiser (Out-of-Network)
- LifeWise
- Meritain Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- Premera Blue Cross
- Regence
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Olusola A Leon
Licensed Mental Health Counselor Associate, MHA
Call or Email me for a free 15 minute consultation now - (206) 495-4243
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61528354 Supervised by Catherine Lee (Washington / LH61304720) Olusola A Leon
- In Practice for 2 years
- Attended Walden University, Masters in Clinical Mental Health Counseling, Graduated 2024
- License: Oregon Board of Licensed Professionals R11984 / 2025
Education and Years In Practice
Additional Credentials
Olusola A Leon
Licensed Mental Health Counselor Associate, MHA
Call or Email me for a free 15 minute consultation now - (206) 495-4243
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Family Conflict
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Mother Daughter Conflict
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Olusola A Leon
Licensed Mental Health Counselor Associate, MHA
Call or Email me for a free 15 minute consultation now - (206) 495-4243
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Olusola A Leon
Licensed Mental Health Counselor Associate, MHA
Call or Email me for a free 15 minute consultation now - (206) 495-4243
Location
Nearby Areas
Neighborhoods
Olusola A Leon
Licensed Mental Health Counselor Associate, MHA
Call for a free consultation now - (206) 495-4243