Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
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Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW

Olufumilayo Sowah

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (475) 303-5426
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Available online only
North Haven, CT 06473

Managed by Rula Health. Your call or email may go to a representative.
I am a licensed Clinical Social Worker who utilizes a client-centered approach to therapy. My main focus of therapy is helping you heal. I have experience working with trauma, women's issues, depression, anxiety, daily stress, relationship issues, and ADHD.
The treatment modality that I typically utilize when working with clients is a client-centered approach. I also utilize DBT, EMDR, CBT, and solution-focused, narrative therapy to help guide you through the healing process.
I typically try to create a supportive and collaborative environment that allows you to feel comfortable and safe.
Take the first step to help. Call or Olufumilayo Sowah now - (475) 303-5426

My Practice at a Glance

Available online only

North Haven, CT 06473

(475) 303-5426
My website
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (475) 303-5426
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

North Haven, CT 06473

(475) 303-5426
My website
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • WellCare
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426
"
I use Rula to make the insurance process easy for my clients. They work with over 120 insurers and provide total cost transparency. You'll get a personalized breakdown of what you'll pay before our very first session.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 58.009254 Olufumilayo Sowah
  • Education and Years In Practice

  • Attended Springfield College, Master of Social Work (MSW), Graduated 2011
"
The treatment modality that I typically utilize when working with clients is a client-centered approach. I also utilize DBT, EMDR, CBT, and solution-focused, narrative therapy to help guide you through the healing process.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426
"
The treatment modality that I typically utilize when working with clients is a client-centered approach. I also utilize DBT, EMDR, CBT, and solution-focused, narrative therapy to help guide you through the healing process.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Cultural Stress
  • Emotional Disturbance
  • Family Conflict
  • Job Stress
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I have experience working with trauma, women's issues, depression, anxiety, daily stress, relationship issues, and ADHD.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426
"
I have experience working with trauma, women's issues, depression, anxiety, daily stress, relationship issues, and ADHD.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Racial Trauma Recovery
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I typically try to create a supportive and collaborative environment that allows you to feel comfortable and safe.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426
"
I typically try to create a supportive and collaborative environment that allows you to feel comfortable and safe.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
or call with questions - (475) 303-5426

Location

Primary Location

North Haven, CT 06473

(475) 303-5426
"
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (475) 303-5426
"
Our initial session is a confidential space to share your story, look at what isn't working, and start building a bond.
Photo of Olufumilayo Sowah, Clinical Social Work/Therapist, LCSW
Olufumilayo Sowah
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (475) 303-5426