Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Email Me
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Email Me
Photo of Olivia White, Licensed Professional Counselor, LCMHC

Olivia White

Licensed Professional Counselor, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27603
Call Me
Available online only
Raleigh, NC 27603
Let's Connect (984) 213-5785
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Have major parts of you been overshadowed by the stress of just trying to survive and get by? Have the expectations and demands from others to be a certain way left no room for self-discovery, acceptance and expansion? Painful past experiences, childhood trauma, and oppressive environments have taught many of us to silence our needs, prioritize others, not trust ourselves, and bury our true feelings. You are on the path to the next phase in your journey, and you don't have to navigate it alone. I know that even in light of the inner drive to reclaim authenticity, experiences from our past can linger and get in the way.
My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change.
I have a deep clinical and personal understanding of the impact that living life in “survival mode” has on personal growth, mental health, self discovery and expression. I can understand the depth of what you’ve been through, and I also know that healing and transformation is possible. Let's talk about what our work could look like together.
Call or Olivia White now for a free 15 minute consultation - (984) 213-5785

My Practice at a Glance

Available online only

Raleigh, NC 27603

(984) 213-5785

Charlotte, NC 28202

My website
What makes a good virtual session is not just the technology, but also the art of crafting a safe and collaborative space between us.
I specialize in Anxiety, Codependency and Childhood Trauma 
$180 Per Session  
Individual one-on-one therapy 
I'd love to talk about working together. Reach out today for your free consultation!
Olivia White
Let's Connect (984) 213-5785
Photo of Olivia White, Licensed Professional Counselor, LCMHC

My Practice at a Glance

Available online only

Raleigh, NC 27603

(984) 213-5785

Charlotte, NC 28202

My website
What makes a good virtual session is not just the technology, but also the art of crafting a safe and collaborative space between us.
I specialize in Anxiety, Codependency and Childhood Trauma 
$180 Per Session  
Individual one-on-one therapy 
I'd love to talk about working together. Reach out today for your free consultation!
Olivia White

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa
"
I use a payment processor that connects to your insurance and automatically submits superbills for you, allowing you to only pay a copay for my sessions. I also accept therapy vouchers which cover most of the session fee. Please see my website for more information on fees.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785
"
I use a payment processor that connects to your insurance and automatically submits superbills for you, allowing you to only pay a copay for my sessions. I also accept therapy vouchers which cover most of the session fee. Please see my website for more information on fees.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 21064 Olivia White
  • Education and Years In Practice

  • In Practice for 9 years
  • Additional Credentials

  • Membership with American Mental Health Counselor Association
"
I am a Certified Clinical Anxiety Treatment Professional and Certified Clinical Trauma Professional Level II.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785
"
I am a Certified Clinical Anxiety Treatment Professional and Certified Clinical Trauma Professional Level II.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785

Specialties and Expertise

Top Specialties

  • Anxiety
  • Codependency
  • Childhood Trauma

Expertise

  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • Racial Identity
  • Relationship Issues
  • Religious Trauma
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Do you resonate with any of these statements? "Even though I'm safe now, it's like my body hasn't gotten the message"; "I don't believe the harmful things I was once told, but I still feel fear, guilt and shame"; "I try to move on, but I'm still affected by my past"; "I've had to wear a "mask" for so long, I'm not really sure who I am".
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785
"
Do you resonate with any of these statements? "Even though I'm safe now, it's like my body hasn't gotten the message"; "I don't believe the harmful things I was once told, but I still feel fear, guilt and shame"; "I try to move on, but I'm still affected by my past"; "I've had to wear a "mask" for so long, I'm not really sure who I am".
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785

Endorsement

S.C. Nash Counseling & Consulting
S.C. Nash Counseling & Consulting
Licensed Professional Counselor
I've known this Olivia for a few years now and deeply respect their work. They offer trauma-informed, heart-centered care that supports authentic healing and growth.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black and African American

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Coherence Therapy
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I love to use creative methods of expression such as art, writing, music and movement. Sessions with me include visuals and experiential prompts to work through your felt experiences in the moment and in connection to the past. During your consultation, we will talk about what this means more specifically for you and your situation.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785
"
I love to use creative methods of expression such as art, writing, music and movement. Sessions with me include visuals and experiential prompts to work through your felt experiences in the moment and in connection to the past. During your consultation, we will talk about what this means more specifically for you and your situation.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call or for a free 15 minute consultation now - (984) 213-5785

Location

Primary Location

Raleigh, NC 27603

(984) 213-5785

Additional Location

Charlotte, NC 28202

(984) 213-5785
"
What makes a good virtual session is not just the technology, but also the art of crafting a safe and collaborative space between us.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call for a free consultation now - (984) 213-5785
"
What makes a good virtual session is not just the technology, but also the art of crafting a safe and collaborative space between us.
Photo of Olivia White, Licensed Professional Counselor, LCMHC
Olivia White
Licensed Professional Counselor, LCMHC
Call for a free consultation now - (984) 213-5785