Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98122
Let's Connect (206) 338-2800

Life is full of transitions—some expected, others surprising. Whether you're navigating pregnancy, postpartum, fertility challenges, or facing shifts like grief, career change, or relationship stress, feeling overwhelmed is human. As a therapist with a background as a birth and postpartum doula, I offer a warm, trauma-informed space to explore emotions, strengthen self-trust, and move through change with clarity and compassion. My approach is collaborative, relational, and rooted in deep respect for your lived experience.
I support individuals facing anxiety, depression, and major life transitions, including the emotional complexities of new parenthood. Specializing in perinatal mental health, I provide compassionate, trauma-informed care that helps clients feel grounded, understood, and better equipped to navigate life’s changes with confidence.
Change is hard—and often isolating. You don’t have to navigate it alone. I offer a non-judgmental, supportive space where your experiences are honored and your voice matters. Together, we’ll uncover your strengths, build resilience, and create a more grounded, fulfilling path forward. If you're ready to begin, I welcome you to reach out.
Call or Email Olivia Park-Sargent now for a free 15 minute consultation - (206) 338-2800
Let's Connect (206) 338-2800

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- LifeWise
- Premera Blue Cross
- Out of Network
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 338-2800
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61495113 Olivia Park-Sargent
- In Practice for 6 years
- Attended Seattle University, MA Couples & Family Therapy
- Certificate from Postpartum Support International PSI10734 / 2023
Education and Years In Practice
Additional Credentials
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (206) 338-2800
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Life Transitions
- Anxiety
Expertise
- Bisexual
- Body Image
- Coping Skills
- Depression
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (206) 338-2800
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Culturally Sensitive
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or Email me for a free 15 minute consultation now - (206) 338-2800
Location
Nearby Areas
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (206) 338-2800