Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C

Olivia Park-Sargent

Marriage & Family Therapist, LMFT, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98122
Let's Connect (206) 338-2800
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Life is full of transitions—some expected, others surprising. Whether you're navigating pregnancy, postpartum, fertility challenges, or facing shifts like grief, career change, or relationship stress, feeling overwhelmed is human. As a therapist with a background as a birth and postpartum doula, I offer a warm, trauma-informed space to explore emotions, strengthen self-trust, and move through change with clarity and compassion. My approach is collaborative, relational, and rooted in deep respect for your lived experience.
I support individuals facing anxiety, depression, and major life transitions, including the emotional complexities of new parenthood. Specializing in perinatal mental health, I provide compassionate, trauma-informed care that helps clients feel grounded, understood, and better equipped to navigate life’s changes with confidence.
Change is hard—and often isolating. You don’t have to navigate it alone. I offer a non-judgmental, supportive space where your experiences are honored and your voice matters. Together, we’ll uncover your strengths, build resilience, and create a more grounded, fulfilling path forward. If you're ready to begin, I welcome you to reach out.
Call or Olivia Park-Sargent now for a free 15 minute consultation - (206) 338-2800

My Practice at a Glance

Available online only

Seattle, WA 98122

(206) 338-2800
I am currently accepting new clients and provide all sessions exclusively via Telehealth for convenience and accessibility.
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (206) 338-2800
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C

My Practice at a Glance

Available online only

Seattle, WA 98122

(206) 338-2800
I am currently accepting new clients and provide all sessions exclusively via Telehealth for convenience and accessibility.
I specialize in Pregnancy, Prenatal, Postpartum, Life Transitions and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

  • LifeWise
  • Premera Blue Cross
  • Out of Network
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (206) 338-2800
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (206) 338-2800

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61495113 Olivia Park-Sargent
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Seattle University, MA Couples & Family Therapy
  • Additional Credentials

  • Certificate from Postpartum Support International PSI10734 / 2023
"
With 6 years of dedicated experience, I hold an MA in Couples & Family Therapy and Perinatal Mental Health Certification (PMH-C). I specialize in guiding clients through perinatal challenges and life transitions with expert, compassionate care that fosters lasting healing, resilience, and growth.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or for a free 15 minute consultation now - (206) 338-2800
"
With 6 years of dedicated experience, I hold an MA in Couples & Family Therapy and Perinatal Mental Health Certification (PMH-C). I specialize in guiding clients through perinatal challenges and life transitions with expert, compassionate care that fosters lasting healing, resilience, and growth.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or for a free 15 minute consultation now - (206) 338-2800

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Anxiety

Expertise

  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I help clients navigate anxiety, life transitions, and perinatal struggles by addressing both the emotional challenges and personal growth that come with change. Therapy involves uncovering feelings, shifting unhelpful patterns, and building inner strength. Many find greater emotional clarity, self-compassion, and confidence to create fulfilling, meaningful lives.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or for a free 15 minute consultation now - (206) 338-2800
"
I help clients navigate anxiety, life transitions, and perinatal struggles by addressing both the emotional challenges and personal growth that come with change. Therapy involves uncovering feelings, shifting unhelpful patterns, and building inner strength. Many find greater emotional clarity, self-compassion, and confidence to create fulfilling, meaningful lives.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or for a free 15 minute consultation now - (206) 338-2800

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Culturally Sensitive
  • Family Systems
  • Gottman Method
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I integrate trauma-focused, attachment-based, somatic, and narrative therapies within a culturally sensitive, relational framework. Our work is collaborative and strength-based, helping you explore your story, connect mind and body, and build resilience to create meaningful, lasting change.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or for a free 15 minute consultation now - (206) 338-2800
"
I integrate trauma-focused, attachment-based, somatic, and narrative therapies within a culturally sensitive, relational framework. Our work is collaborative and strength-based, helping you explore your story, connect mind and body, and build resilience to create meaningful, lasting change.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call or for a free 15 minute consultation now - (206) 338-2800

Location

Primary Location

Seattle, WA 98122

(206) 338-2800

Nearby Areas

"
I am currently accepting new clients and provide all sessions exclusively via Telehealth for convenience and accessibility.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (206) 338-2800
"
I am currently accepting new clients and provide all sessions exclusively via Telehealth for convenience and accessibility.
Photo of Olivia Park-Sargent, Marriage & Family Therapist, LMFT, PMH-C
Olivia Park-Sargent
Marriage & Family Therapist, LMFT, PMH-C
Call for a free consultation now - (206) 338-2800