
Olivia
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Carlsbad, CA 92010
Let's Connect (916) 249-0395

Do you find yourself putting your own needs on the back burner while prioritizing the needs of others? Have you felt so exhausted in your relationships with others that you feel disconnected and fall into patterns like people-pleasing? Are you scared to set boundaries with others in fear of what the other person's response will be? Do you want to learn how to put yourself first and feel a renewed sense of confidence in who you are and where you stand in relationships? I'm here to support you!
I specialize in working with women who want to reclaim self-love and acceptance while struggling with anxiety, perfectionism or people-pleasing. Together, we will identify the patterns that hinder your relationships with yourself and loved ones. I will teach you the skills needed to communicate your boundaries and honor your own needs first.
Realizing that you want to make a change can feel intimidating & vulnerable, and you might not know where to start. Change can be scary & hard, but we can walk together along the path of healing. Think you might be ready to start healing? Schedule an intro call with me to see if I might be the right therapist for you, looking forward to connecting with you!
Call or Email Olivia Greenwald now for a free 15 minute consultation - (916) 249-0395
Let's Connect (916) 249-0395

Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network

Olivia Greenwald
Counselor, MA, LPCC
Call or Email me for a free 15 minute consultation now - (916) 249-0395
Qualifications
- Verified by Psychology Today Licensed by State of California / 18992 Olivia Greenwald
- In Practice for 3 years
- Attended Adams State University , M.A. Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Academic and Work-Related Stress
- Body Positivity
- Boundary Setting
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Relationship Issues
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused