Olivia Belknap

Marriage & Family Therapist Associate, MS

Olivia Belknap

Marriage & Family Therapist Associate, MS (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Fallbrook, CA 92028

Connect with Olivia Belknap

You’re feeling burnt out & overwhelmed. You want to create a sustainable life for yourself but aren’t sure where to start. You crave feeling calm and grounded when the world around you feels chaotic. You’ve been so dysregulated it feels like all your energy is going into survival. You want to be connected with your authentic self, but you’ve been people pleasing for so long you don’t know how to honor your own needs. You’re tired of saying yes when you wish you could say no, and want to cultivate the confidence and inner strength it takes to set boundaries. You’re worried it’ll never get any easier & want someone who really gets it.

Whether you're looking to explore your neurodivergence (like autism or ADHD), find support related to chronic illness, or process pandemic stress, I'm here for you. We can work together to help you self regulate, build self compassion, and advocate for your needs. I use a strengths-based approach to build a life that works for you, on your terms.

Searching for a therapist can bring up a lot of emotions, so I want to congratulate you on taking this first step and honor the courage it takes to start. I welcome you to reach out to me for a free consultation so I can learn about your needs and see if we'd be a good fit. I also offer adult autism assessments, feel free to reach out to learn more.

Email Olivia Belknap now for a free 15 minute consultation

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fallbrook, CA 92028

I offer therapy online via video, so you can join from the comfort of your own home. My hours are Monday-Thursday between 11:00-5:00.

I specialize in Covid Conscious, Neurodivergence and Chronic Illness

$170 Per Session

I see individuals and groups

A short video describing what kinds of clients I typically see, and how to contact me to see if we'd be a good fit.

Connect with Olivia Belknap

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Fallbrook, CA 92028

I offer therapy online via video, so you can join from the comfort of your own home. My hours are Monday-Thursday between 11:00-5:00.

I specialize in Covid Conscious, Neurodivergence and Chronic Illness

$170 Per Session

I see individuals and groups

A short video describing what kinds of clients I typically see, and how to contact me to see if we'd be a good fit.

Finances

Fees

Individual Sessions $170
Couple Sessions $190
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I can give you a super-bill for out of network reimbursement. Be aware that using insurance requires a diagnosis in your health record.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

I can give you a super-bill for out of network reimbursement. Be aware that using insurance requires a diagnosis in your health record.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Prelicense by State of California / AMFT145716 Supervised by Lisa Gray (California / MFT44983) Olivia Belknap

Education and Years In Practice

Attended California State University, Northridge, Master's of Marriage and Family Therapy, Graduated 2023

Additional Credentials

Degree/Diploma from University of California, Santa Barbara Bachelor's in Psychological and Brain Sciences / 2021

I have my Master's in Marriage and Family Therapy from California State University- Northridge. I have experience working with kids as young as five, through adults. I've received training in adult Autism assessment and neurodiversity affirming practice.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Covid Conscious
Neurodivergence
Chronic Illness

Expertise

ADHD
Anxiety
Autism
Bisexual
Body Image
Borderline Personality (BPD)
Chronic Pain
Coping Skills
Depression
Family Conflict
Grief
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
School Issues
Self Esteem
Sex-Positive, Kink Allied
Stress
Transgender
Trauma and PTSD
Women's Issues

I work with clients who may be struggling with anxiety, depression and loneliness due to their neurodivergence, the ongoing pandemic, or chronic illness. I also offer adult autism assessments, check out my website for more information.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

6 Endorsements

Sabrina Bolin

Marriage & Family Therapist Associate, AMFT

Olivia's warmth radiates from her, and her passion for providing truly neurodiversity-affirming care is a gift for her clients and to this field. I feel confident recommending her services to those seeking an ally on their therapeutic journey.

Bahar Shaker

Marriage & Family Therapist Associate, MA, AMFT

Olivia's empathy, expertise, and genuine care are unmatched. I've seen her transform lives with a compassionate approach and deep understanding of human behavior and neurodiversity. Your journey towards healing and growth couldn't be in better hands.

Sara Levin

Marriage & Family Therapist, MS, LMFT

Olivia has taken her superior knowledge of neurodiversity and incorporates it into her practices. She prioritize COVID safety, ensuring a welcoming, secure space for all clients.

Albert R Mezistrano

Clinical Social Work/Therapist, LICSW

Olivia is a capable, thoughtful, and caring therapist with strong clinical skills. She is dedicated to helping you heal on your journey and will be with you every step of the way. I wholeheartedly recommend Olivia as a clinician.

Lisa Gray

Marriage & Family Therapist, MA, LMFT

Olivia is a skilled therapist who is especially excellent with neurodivergent populations. She also runs Pandemic Processing groups for those who are struggling with Covid and the changes it has brought to the world.

Erin Batali

Marriage & Family Therapist Associate

Olivia is so knowledgeable about Covid as well as neurodivergence, and she uses this to provide validations, resources, and unconditional support to clients. Olivia really gets it and works to understand her clients.

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Adult Autism & ADHD assessment
Autistic-Centered Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Eclectic
Emotionally Focused
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Relational
Solution Focused Brief (SFBT)
Strength-Based

I like to use Narrative therapy, while integrating mindfulness and somatic skills. I am Neurodiversity affirming and strengths based.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

I like to use Narrative therapy, while integrating mindfulness and somatic skills. I am Neurodiversity affirming and strengths based.

Olivia Belknap

Marriage & Family Therapist Associate, MS

Email me for a free 15 minute consultation now.

Groups

Pandemic Processing

Hosted by

Olivia Belknap

A virtual group therapy space for those in California navigating the ongoing pandemic. We will explore: Managing relationships with friends and family, Feelings of grief related to loss of relationships, hobbies and careers, Navigating COVID boundaries, Stressors around in person activities, Self care strategies, Ways to find hope, and fulfillment and more!

Age

Adults

Session Cost

$30-$50

Group Meets

Every Mon, Wed, Fri

Location

Fallbrook, CA 92028

Email Olivia Belknap about this group

Location

Primary Location

Fallbrook, CA 92028

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy online via video, so you can join from the comfort of your own home. My hours are Monday-Thursday between 11:00-5:00.

Olivia Belknap

Marriage & Family Therapist Associate, MS

I offer therapy online via video, so you can join from the comfort of your own home. My hours are Monday-Thursday between 11:00-5:00.

Olivia Belknap

Marriage & Family Therapist Associate, MS

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