
Olha Mykula
Licensed Professional Counselor, MA, LPC, NCC, CSC (she, her)
Verified by Psychology Today Verified by Psychology Today
Park Ridge, NJ 07656
Let's Connect (551) 250-6784

Navigating life transitions can be very challenging, whether it's adjusting to a new job, going through a breakup, or embracing the role of parenthood. As a therapist, I understand that these changes often come with a mix of excitement, uncertainty, and stress. I provide a non-judgmental space for my clients to explore their feelings and thoughts during these times. I am also a strong proponent of setting healthy boundaries and expressing needs effectively. I believe that establishing clear boundaries is crucial for maintaining personal well-being, boosting your confidence, and fostering healthy relationships.
I mainly utilize strength-based and CBT therapeutic approach. With strength-based approach we will uncover your existing strengths while with CBT techniques we will identify and challenge the maladaptive thoughts and beliefs that may be impacting your well-being. We will also practice how to set clear boundaries and expressing your needs effectively.
I primarily work with clients who suffer from anxiety, depression, and postpartum. My expertise also includes working with children and adolescents who struggle academically and/or socially-emotionally and need additional support succeeding in school.
Call or Email Olha Mykula now for a free 15 minute consultation - (551) 250-6784
Let's Connect (551) 250-6784

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield

Olha Mykula
Licensed Professional Counselor, MA, LPC, NCC, CSC
Call or Email me for a free 15 minute consultation now - (551) 250-6784
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC01087200 Olha Mykula
- In Practice for 4 years
- Attended Montclair State University, School Counseling/Mental Health Counseling, Graduated 2019
- Licensed by State of New Jersey / 37PC01087200
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Russian ,
Ukrainian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Red Bank, NJ 07701
(551) 250-6784Nearby Areas

Olha Mykula
Licensed Professional Counselor, MA, LPC, NCC, CSC
Call for a free consultation now - (551) 250-6784