Olga
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (781) 650-9664
Life is hard, and you don't have to figure it out alone. Aside from my clinical skills and varied life experiences which both inform how I relate and am relatable, I offer you my main tool - my personality. I am not everyone's cup of tea, leaning toward being direct and straightforward while also being empathic and sensitive to your pace. I am here to support folx on their way of bettering their lives, whether by better understanding their history, by finding strategies to do things differently, or by practicing and experiencing a safe relationship.
I am heavily rooted in person-centered approach, but I tend to be direct when it comes to examining thought and behavior patterns that are no longer serving you. My approach is eclectic and evidence-based, blending CBT, mindfulness, Reality Therapy, and elements of ACT, DBT and art therapy, all grounded in a multicultural and trauma-informed framework.
Therapy is hard work. Making the first step can feel scary, and sometimes even hopeless. But once you find the right support person, it can also feel like finally finding peace. Let's connect and see if we are a right fit, because you deserve the positive change you are seeking.
Call or Email Olga MacAfee now for a free 15 minute consultation - (781) 650-9664
Let's Connect (781) 650-9664
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- MBHP | MassHealth
- Optum
- Well Sense
- Out of Network
Olga MacAfee
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (781) 650-9664
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10005510 Olga MacAfee
- In Practice for 4 years
- Attended University of Massachusetts Boston, MS in Mental Health Counseling, Graduated 2023
Education and Years In Practice
Olga MacAfee
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (781) 650-9664
Specialties and Expertise
Top Specialties
- Life Transitions
- Parenting
- Anxiety
Expertise
- Depression
- LGBTQ+
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Russian ,
Ukrainian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Russian ,
Ukrainian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Olga MacAfee
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (781) 650-9664