Online Therapists in Oklahoma
You are welcome here in person or online.
In my work with couples, I focus on developing active listening skills, understanding attachment styles, and avoiding patterns like the drama triangle that can keep us stuck.
With children, I specialize in play therapy and attachment-based approaches, supporting parents and guardians in recognizing their child’s unique needs and creating supportive plans.
You are welcome here in person or online.
In my work with couples, I focus on developing active listening skills, understanding attachment styles, and avoiding patterns like the drama triangle that can keep us stuck.
With children, I specialize in play therapy and attachment-based approaches, supporting parents and guardians in recognizing their child’s unique needs and creating supportive plans.
I work with people navigating anxiety, trauma, and overwhelming stress. I care deeply about supporting those in my community who feel worn down, unseen, or stuck, and helping them find a way forward that actually feels sustainable. I have experience working with the LGBTQIA+ community, veterans, and survivors of systemic and/or domestic violence. You don't have to have the right words or a clear place to start, we can figure that out together. If you are ready to begin, please reach out. I would be honored to work with you.
I work with people navigating anxiety, trauma, and overwhelming stress. I care deeply about supporting those in my community who feel worn down, unseen, or stuck, and helping them find a way forward that actually feels sustainable. I have experience working with the LGBTQIA+ community, veterans, and survivors of systemic and/or domestic violence. You don't have to have the right words or a clear place to start, we can figure that out together. If you are ready to begin, please reach out. I would be honored to work with you.
I’m a Licensed Professional Counselor dedicated to helping individuals reconnect with their strengths, heal old patterns, and build meaningful change. I specialize in Cognitive Behavioral Therapy, Trauma Focused CBT, women’s issues, and LGBTQ+ affirming care, offering a supportive space where all identities and experiences are honored.
I earned my Master of Science in Counseling from Oklahoma State University. In addition to my clinical training, I’m a Registered Yoga Teacher (RYT 200), and I often integrate mindfulness, grounding, and somatic awareness into sessions for clients who find mind body work helpful.
I’m a Licensed Professional Counselor dedicated to helping individuals reconnect with their strengths, heal old patterns, and build meaningful change. I specialize in Cognitive Behavioral Therapy, Trauma Focused CBT, women’s issues, and LGBTQ+ affirming care, offering a supportive space where all identities and experiences are honored.
I earned my Master of Science in Counseling from Oklahoma State University. In addition to my clinical training, I’m a Registered Yoga Teacher (RYT 200), and I often integrate mindfulness, grounding, and somatic awareness into sessions for clients who find mind body work helpful.
I believe our life experiences—both painful and meaningful—can become powerful sources of growth, insight, and healing. With the right support, these experiences can help us better understand ourselves, strengthen our relationships, and move toward lasting change.
My goal is to provide a safe and nonjudgmental space where you feel heard, understood, and supported. Together, we can explore the challenges you’re facing and work toward healing in a way that feels authentic and meaningful to you.
I believe our life experiences—both painful and meaningful—can become powerful sources of growth, insight, and healing. With the right support, these experiences can help us better understand ourselves, strengthen our relationships, and move toward lasting change.
My goal is to provide a safe and nonjudgmental space where you feel heard, understood, and supported. Together, we can explore the challenges you’re facing and work toward healing in a way that feels authentic and meaningful to you.
I provide telehealth therapy for clients across Oklahoma, offering a space where adults, adolescents, and children can feel seen, supported, and understood.
My approach is grounded in Trauma‑Informed Care and Dialectical Behavior Therapy, and I bring a spiritual lens to the work for those who find meaning in that connection. I believe deeply in collaboration—your voice, your pace, and your lived experience guide our time together.
I provide telehealth therapy for clients across Oklahoma, offering a space where adults, adolescents, and children can feel seen, supported, and understood.
My approach is grounded in Trauma‑Informed Care and Dialectical Behavior Therapy, and I bring a spiritual lens to the work for those who find meaning in that connection. I believe deeply in collaboration—your voice, your pace, and your lived experience guide our time together.
Immediate openings are available for both in-person and virtual sessions.
Now accepting new clients. Are you feeling overwhelmed or weighed down by emotions, past experiences, or life’s challenges? Whether it’s navigating relationships, career struggles, identity questions, or finding balance, you don’t have to face it alone. I’m here to support you. I work with individuals living with autism, ADHD, OCD, depression, anxiety, trauma, and chronic illness. My heart is especially with LGBTQ+ folks, neurodivergent youth and adults. Together, we’ll create a space where you feel truly seen, heard, and supported.
Immediate openings are available for both in-person and virtual sessions.
Now accepting new clients. Are you feeling overwhelmed or weighed down by emotions, past experiences, or life’s challenges? Whether it’s navigating relationships, career struggles, identity questions, or finding balance, you don’t have to face it alone. I’m here to support you. I work with individuals living with autism, ADHD, OCD, depression, anxiety, trauma, and chronic illness. My heart is especially with LGBTQ+ folks, neurodivergent youth and adults. Together, we’ll create a space where you feel truly seen, heard, and supported.
Katherine Silvey
Licensed Professional Counselor, MCMHC, LPC
2 Endorsed
Tulsa, OK 74105
Waitlist for new clients
While I recommend in person therapy, I also offer video sessions.
I provide honest, compassionate counseling to adults and older teens (14+) facing life's challenges and the toll those take on mental health. My approach to counseling prioritizes integrity, honesty, kindness, and respect. I incorporate trusted therapeutic methods to address issues including anxiety, acute and chronic trauma, low self worth, career stagnation, relationship challenges, burnout/overwhelm, narcissistic abuse, parenting, OCD, life transitions, and more. Life can be distressing, but you don't have to face its challenges alone. Life is also beautiful and you deserve to do the work that frees you to embrace and enjoy it.
While I recommend in person therapy, I also offer video sessions.
I provide honest, compassionate counseling to adults and older teens (14+) facing life's challenges and the toll those take on mental health. My approach to counseling prioritizes integrity, honesty, kindness, and respect. I incorporate trusted therapeutic methods to address issues including anxiety, acute and chronic trauma, low self worth, career stagnation, relationship challenges, burnout/overwhelm, narcissistic abuse, parenting, OCD, life transitions, and more. Life can be distressing, but you don't have to face its challenges alone. Life is also beautiful and you deserve to do the work that frees you to embrace and enjoy it.
I’m a Licensed Professional Counselor with in-person or virtual openings for individuals, kids and families.
I have basic training in EMDR and am Level 1 Theraplay trained. I also utilize attachment based therapy and Polyvagal Theory concepts.
I’m a Licensed Professional Counselor with in-person or virtual openings for individuals, kids and families.
I have basic training in EMDR and am Level 1 Theraplay trained. I also utilize attachment based therapy and Polyvagal Theory concepts.
My mission is to provide compassionate, evidence-based counseling that empowers individuals to achieve mental well-being and personal growth. I am committed to creating a safe, non-judgmental space where clients can explore their challenges, develop coping strategies, and heal from pain and trauma. Through collaboration and empathy, I strive to support each person on their unique journey toward a more fulfilling and balanced life.
My mission is to provide compassionate, evidence-based counseling that empowers individuals to achieve mental well-being and personal growth. I am committed to creating a safe, non-judgmental space where clients can explore their challenges, develop coping strategies, and heal from pain and trauma. Through collaboration and empathy, I strive to support each person on their unique journey toward a more fulfilling and balanced life.
I appreciate the often tremendous challenge of seeking help, particularly in an online environment, and aim to ensure that clients feel valued, respected, and safe throughout the time we work together.
I specialize in treating sleep problems including insomnia and nightmares, and trauma-related concerns. Although I am based in Oklahoma, I am a member of PSYPACT and can see clients who live in PSYPACT states: https://psypact.site-ym.com/general/custom.asp?page=psypactmap.
I appreciate the often tremendous challenge of seeking help, particularly in an online environment, and aim to ensure that clients feel valued, respected, and safe throughout the time we work together.
I specialize in treating sleep problems including insomnia and nightmares, and trauma-related concerns. Although I am based in Oklahoma, I am a member of PSYPACT and can see clients who live in PSYPACT states: https://psypact.site-ym.com/general/custom.asp?page=psypactmap.
I offer trauma-informed therapy in person or online for teens, young adults, and parents, with flexible weekday and evening sessions.
Are you an adolescent or young adult feeling stuck after a recent or past experience that was overwhelming, confusing, or painful? Maybe you’re carrying memories from childhood that still show up as anxiety, anger, shame, or emotional numbness. You might feel disconnected from yourself, unsure why you can't cry or stop the tears, or questioning parts of your faith. If this sounds familiar, you’re not alone—and you don’t have to carry it by yourself.
I work with adolescents, young adults, and parents navigating the impact of their own developmental trauma and to get them unstuck through skill building and support.
I offer trauma-informed therapy in person or online for teens, young adults, and parents, with flexible weekday and evening sessions.
Are you an adolescent or young adult feeling stuck after a recent or past experience that was overwhelming, confusing, or painful? Maybe you’re carrying memories from childhood that still show up as anxiety, anger, shame, or emotional numbness. You might feel disconnected from yourself, unsure why you can't cry or stop the tears, or questioning parts of your faith. If this sounds familiar, you’re not alone—and you don’t have to carry it by yourself.
I work with adolescents, young adults, and parents navigating the impact of their own developmental trauma and to get them unstuck through skill building and support.
I currently have both morning and afternoon availability and offer both in-person and virtual sessions - whatever fits your needs best!
The act of living is often hard, but this improves when we do it together. The purpose of therapy can be different for each person, but my goal is to give you a safe space to explore your emotions, make sense of your experiences and relationships, and find strategies for managing distress, solving problems, or getting you closer to an integrated, authentic self.
I have extensive experience working with trauma and attachment, particularly as it shows up in relationships and depressive or anxious symptoms; I also specialize in depression, anxiety, or difficulty adjusting to change or loss.
I currently have both morning and afternoon availability and offer both in-person and virtual sessions - whatever fits your needs best!
The act of living is often hard, but this improves when we do it together. The purpose of therapy can be different for each person, but my goal is to give you a safe space to explore your emotions, make sense of your experiences and relationships, and find strategies for managing distress, solving problems, or getting you closer to an integrated, authentic self.
I have extensive experience working with trauma and attachment, particularly as it shows up in relationships and depressive or anxious symptoms; I also specialize in depression, anxiety, or difficulty adjusting to change or loss.
With over 10 years of experience walking alongside men as they navigate anxiety, depression, and life’s everyday stressors. My heart for this work comes from a simple truth: healing begins when we feel seen, heard, and understood—not just as clients, but as whole people.
With over 10 years of experience walking alongside men as they navigate anxiety, depression, and life’s everyday stressors. My heart for this work comes from a simple truth: healing begins when we feel seen, heard, and understood—not just as clients, but as whole people.
Are you a young woman feeling anxious and uncertain in today’s world? Do worries about the future, societal expectations, or personal freedoms leave you feeling overwhelmed and out of control? You’re not alone. I work with women aged 18 and up who are struggling to find their voice and power amid the pressures and structures of this modern life. Together, we’ll build tools to manage stress, clarify your values, and foster resilience, empowering you to make choices that honor your authentic self. Let’s work together to reclaim your strength and navigate life with confidence.
Are you a young woman feeling anxious and uncertain in today’s world? Do worries about the future, societal expectations, or personal freedoms leave you feeling overwhelmed and out of control? You’re not alone. I work with women aged 18 and up who are struggling to find their voice and power amid the pressures and structures of this modern life. Together, we’ll build tools to manage stress, clarify your values, and foster resilience, empowering you to make choices that honor your authentic self. Let’s work together to reclaim your strength and navigate life with confidence.
Do you feel stuck with the obstacles life has thrown at you? We're often burdened with the overwhelming complexities of our lives. I can help you unpack these difficulties through multiple evidence-based methods.
If stress, anxiety, or mood bring on intense emotions and experiences, we can work together to develop coping skills, regain calm, and boost motivation.
Your story is unique so therapy should be tailored to meet your specific, individualized needs.
Do you feel stuck with the obstacles life has thrown at you? We're often burdened with the overwhelming complexities of our lives. I can help you unpack these difficulties through multiple evidence-based methods.
If stress, anxiety, or mood bring on intense emotions and experiences, we can work together to develop coping skills, regain calm, and boost motivation.
Your story is unique so therapy should be tailored to meet your specific, individualized needs.
Are you feeling overwhelmed, stuck, or struggling to find your authentic self? Maybe you're grappling with anxiety, addiction, trauma, body image issues, or boundary setting? I'm passionate about empowering and guiding you through therapy in a no-BS, safe, non-judgmental space. Using progressive techniques and evidence-based practices, I'll support you in breaking free from old patterns, healing past wounds, and discovering your true self. My goal is to help you achieve empowerment, create a life that truly reflects who you are, & together we'll work towards not just surviving, but thriving and living your best life.
Are you feeling overwhelmed, stuck, or struggling to find your authentic self? Maybe you're grappling with anxiety, addiction, trauma, body image issues, or boundary setting? I'm passionate about empowering and guiding you through therapy in a no-BS, safe, non-judgmental space. Using progressive techniques and evidence-based practices, I'll support you in breaking free from old patterns, healing past wounds, and discovering your true self. My goal is to help you achieve empowerment, create a life that truly reflects who you are, & together we'll work towards not just surviving, but thriving and living your best life.
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations.
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage and Family Therapist in Maryland, and a Licensed Marriage and Family Therapist in Oklahoma and Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations.
I offer 45-55 minute therapy sessions in-person or online via video.
Are you overwhelmed? Feeling like you can't catch your breath? Experiencing changes in your life? Are you ready to feel strong enough to face the day? Ready to experience peace? Whether you're in the valley, on the mountaintop, or somewhere in-between, I became a therapist to help others navigate the various seasons and hardships of life.
I offer 45-55 minute therapy sessions in-person or online via video.
Are you overwhelmed? Feeling like you can't catch your breath? Experiencing changes in your life? Are you ready to feel strong enough to face the day? Ready to experience peace? Whether you're in the valley, on the mountaintop, or somewhere in-between, I became a therapist to help others navigate the various seasons and hardships of life.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
I am a Licensed Professional Counselor with 3 years of experience supporting individuals as they navigate life’s challenges and rediscover their inner strength. My approach combines evidence-based therapy with mindfulness and compassion to help clients reconnect with mind and body. I believe healing begins when we feel safe enough to explore our thoughts and emotions with openness, curiosity, and self-acceptance, allowing space for growth and meaningful transformation.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
I am a Licensed Professional Counselor with 3 years of experience supporting individuals as they navigate life’s challenges and rediscover their inner strength. My approach combines evidence-based therapy with mindfulness and compassion to help clients reconnect with mind and body. I believe healing begins when we feel safe enough to explore our thoughts and emotions with openness, curiosity, and self-acceptance, allowing space for growth and meaningful transformation.
I offer therapy sessions in-person, or online via video.
Welcome - I’m glad you’re here :) Resilience—the strength to recover and grow through life’s challenges—often begins with kindness and self-compassion. When we experience trauma, anxiety, depression, or disconnection, it can be hard to hold onto that compassion for ourselves or others. We want to feel better, live fully, and move forward—but stress and adversity can create barriers that feel difficult to overcome. As Maya Angelou said, “I can be changed by what happens to me. But I refuse to be reduced by it.”
I offer therapy sessions in-person, or online via video.
Welcome - I’m glad you’re here :) Resilience—the strength to recover and grow through life’s challenges—often begins with kindness and self-compassion. When we experience trauma, anxiety, depression, or disconnection, it can be hard to hold onto that compassion for ourselves or others. We want to feel better, live fully, and move forward—but stress and adversity can create barriers that feel difficult to overcome. As Maya Angelou said, “I can be changed by what happens to me. But I refuse to be reduced by it.”
