Therapists Beginning With Y in Oklahoma
Have you ever noticed yourself repeating patterns that leave you feeling confused, stuck, or disconnected from yourself? Even when you understand why something happened, it can still be hard to change. You’ve tried the “one skill that fixes XYZ,” & it didn’t stick. You’re not alone. I work with people who have spent years putting others first & are ready to better understand themselves. Together, we can explore trauma responses, build self-compassion, & gently untangle patterns so your life feels more grounded, intentional, & true to you.
Have you ever noticed yourself repeating patterns that leave you feeling confused, stuck, or disconnected from yourself? Even when you understand why something happened, it can still be hard to change. You’ve tried the “one skill that fixes XYZ,” & it didn’t stick. You’re not alone. I work with people who have spent years putting others first & are ready to better understand themselves. Together, we can explore trauma responses, build self-compassion, & gently untangle patterns so your life feels more grounded, intentional, & true to you.
As a licensed professional counselor, I work with children, adolescents, and adults who are working to heal, grow, and find balance in body, mind, and spirit. My interactive treatment approach provides support and practical feedback to assist clients as we resolve current problems and long-standing patterns. I have worked in an agency and community counseling setting with children, adolescents, and their families allowing me to be productive with clients from many stages of life. I draw on a variety of styles and techniques to incorporate what will be most helpful for each client.
As a licensed professional counselor, I work with children, adolescents, and adults who are working to heal, grow, and find balance in body, mind, and spirit. My interactive treatment approach provides support and practical feedback to assist clients as we resolve current problems and long-standing patterns. I have worked in an agency and community counseling setting with children, adolescents, and their families allowing me to be productive with clients from many stages of life. I draw on a variety of styles and techniques to incorporate what will be most helpful for each client.
Today, you can begin a different path in relationships with others and with yourself. In some way, we are impacted every day by our view of ourselves and by those around us. I believe a large part of healing from negative experiences starts with being honest with ourselves and opening up. Depression, anxiety, shame, resentment, and many other issues affect us and our relationships on a regular basis. Together, we can begin to turn difficulties into experiences that lead to a better future.
Today, you can begin a different path in relationships with others and with yourself. In some way, we are impacted every day by our view of ourselves and by those around us. I believe a large part of healing from negative experiences starts with being honest with ourselves and opening up. Depression, anxiety, shame, resentment, and many other issues affect us and our relationships on a regular basis. Together, we can begin to turn difficulties into experiences that lead to a better future.
I'm a Licensed Professional Counselor and a Divorce and Family Mediator with 28 years of mental health experience working with ages 3 to adult. My work includes but is not limited to mood disorders, anxiety, co-occurring disorders, couples counseling, LGBTQ+, HIV+ clients. I firmly believe if a client can't be relaxed and feel free from judgment during therapy then they have yet to find the right therapist. I'm client centered in my approach. I meet you where you are emotionally and work together to find the right path. I look forward to traveling along side you in your new life's journey.
I'm a Licensed Professional Counselor and a Divorce and Family Mediator with 28 years of mental health experience working with ages 3 to adult. My work includes but is not limited to mood disorders, anxiety, co-occurring disorders, couples counseling, LGBTQ+, HIV+ clients. I firmly believe if a client can't be relaxed and feel free from judgment during therapy then they have yet to find the right therapist. I'm client centered in my approach. I meet you where you are emotionally and work together to find the right path. I look forward to traveling along side you in your new life's journey.
My ideal clients are individuals who are navigating anxiety, depression, life transitions, stress-related challenges, or feelings of being stuck and overwhelmed. I enjoy working with adults who are motivated to better understand themselves and are open to developing practical coping skills while also exploring deeper emotional patterns. Many clients come to Sol Health looking for clarity, coping strategies, emotional support, and guidance in navigating challenges that impact their day-to-day functioning. As a team, we collaborate through coordinated care and shared insight to ensure effective treatment is met.
My ideal clients are individuals who are navigating anxiety, depression, life transitions, stress-related challenges, or feelings of being stuck and overwhelmed. I enjoy working with adults who are motivated to better understand themselves and are open to developing practical coping skills while also exploring deeper emotional patterns. Many clients come to Sol Health looking for clarity, coping strategies, emotional support, and guidance in navigating challenges that impact their day-to-day functioning. As a team, we collaborate through coordinated care and shared insight to ensure effective treatment is met.
Relationships, work, stress, troubles...want to make some changes? This would be a great time to get unstuck, embrace positive changes, and begin to thrive and enjoy life. As a client you have my undivided attention. Together we will face whatever holds you back from being all you are meant to be.
Relationships, work, stress, troubles...want to make some changes? This would be a great time to get unstuck, embrace positive changes, and begin to thrive and enjoy life. As a client you have my undivided attention. Together we will face whatever holds you back from being all you are meant to be.
Taking the step to explore counseling is admirable. Whether you're feeling overwhelmed, stuck, or simply curious about yourself in a deeper way — you're in the right place. Life can feel chaotic. Sometimes we carry pain that’s hard to name, or we notice patterns we can’t seem to change. And sometimes, we just know — intuitively — that something inside us is asking for attention. Counseling is not just about managing symptoms. It’s about healing, not fixing. It's time to reconnect and resolve the inner-conflict that has been holding you back. You are meant to live in peace and it's time you gave yourself permission to shine.
Taking the step to explore counseling is admirable. Whether you're feeling overwhelmed, stuck, or simply curious about yourself in a deeper way — you're in the right place. Life can feel chaotic. Sometimes we carry pain that’s hard to name, or we notice patterns we can’t seem to change. And sometimes, we just know — intuitively — that something inside us is asking for attention. Counseling is not just about managing symptoms. It’s about healing, not fixing. It's time to reconnect and resolve the inner-conflict that has been holding you back. You are meant to live in peace and it's time you gave yourself permission to shine.
Life has a funny way of creeping up on us and before we know it can be a lot for just one person to cope with. The nice thing to know is you do not have to handle it all alone. I practice evidenced based psychology which is effective in conquering various problems life throws our way. My main areas of focus are gender and sexual health care as well a variety of mental, emotional, and behavioral problems.
Life has a funny way of creeping up on us and before we know it can be a lot for just one person to cope with. The nice thing to know is you do not have to handle it all alone. I practice evidenced based psychology which is effective in conquering various problems life throws our way. My main areas of focus are gender and sexual health care as well a variety of mental, emotional, and behavioral problems.
Scheduling for Mornings/Afternoons.
Do you ever feel like you're holding everything together on the outside while quietly falling apart inside? You show up for everyone else but feel overwhelmed, stuck, or unsure of your next step. Whether you're experiencing burnout, navigating life transitions, or managing constant stress, it can be exhausting to keep pushing through. Deep down, you just want to feel like yourself again: confident, grounded, and in control. If that sounds familiar, you're not alone. Support is possible, and I’m here to help.
Scheduling for Mornings/Afternoons.
Do you ever feel like you're holding everything together on the outside while quietly falling apart inside? You show up for everyone else but feel overwhelmed, stuck, or unsure of your next step. Whether you're experiencing burnout, navigating life transitions, or managing constant stress, it can be exhausting to keep pushing through. Deep down, you just want to feel like yourself again: confident, grounded, and in control. If that sounds familiar, you're not alone. Support is possible, and I’m here to help.
Sarah Young is a compassionate and experienced Clinical Social Worker who supports adults, seniors, and teens across Oklahoma through life’s complex challenges. At LifeStance Health, she provides individual therapy, case management, and psychological testing with a focus on helping clients manage emotional distress, improve daily functioning, and build resilience. Sarah creates a respectful, affirming space where individuals can explore personal struggles and feel empowered to take meaningful steps forward in their mental health journey.Sarah Young is a compassionate and experienced Clinical Social Worker who supports adults, senior
Sarah Young is a compassionate and experienced Clinical Social Worker who supports adults, seniors, and teens across Oklahoma through life’s complex challenges. At LifeStance Health, she provides individual therapy, case management, and psychological testing with a focus on helping clients manage emotional distress, improve daily functioning, and build resilience. Sarah creates a respectful, affirming space where individuals can explore personal struggles and feel empowered to take meaningful steps forward in their mental health journey.Sarah Young is a compassionate and experienced Clinical Social Worker who supports adults, senior
I work with teens and adults dealing with anxiety, burnout, major life transitions, relationship challenges, and concerns around self-esteem, body image, and adoption-related experiences. Life gets heavy at all ages and never has to be navigated alone.
I work with teens and adults dealing with anxiety, burnout, major life transitions, relationship challenges, and concerns around self-esteem, body image, and adoption-related experiences. Life gets heavy at all ages and never has to be navigated alone.
I am a clinical director and independent contractor. I provide online telehealth & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
I am a clinical director and independent contractor. I provide online telehealth & office-based counseling services with children, teens, and families with history of trauma/abuse/neglect, special needs, Autism Spectrum Disorders/Aspergers, and other behavioral problems/issues. I use traditional approaches and biofeedback approaches. I also works with adults, couples and families for a variety of issues. I have worked in several fields including as a social worker, foster/adoptive specialist for DHS, Elem. School Special Education paraprofessional, pre-k teacher, and behavioral health rehabilitation/case manager.
Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and a doctoral candidate in Counseling Education and Supervision.
Hello. I am Theresa “Terri” Yu, a Licensed Professional Counselor (LPC) in Oklahoma, New Hampshire and Colorado. I am also a National Certified Counselor and a member of CSI Counseling Honor Society. I received my Bachelor’s in Applied Ministries: Foreign Missions Emphasis from Oklahoma Baptist University, my Masters in Mental Health Counseling from Capella University and a doctoral candidate in Counseling Education and Supervision.