Health Choice Therapists in Yukon, OK
The journey of life often takes twists and turns. At times, our physical and mental capabilities can be stretched to capacity. Childhood trauma continues to impact today’s relationships, often in negative ways. Adversity and life transitions can negatively impact self-worth and motivation. It takes immense courage to seek support and embrace change. Therapy can be extremely beneficial to those who are seeking to create positive change and experience growth within their lives and relationships.
The journey of life often takes twists and turns. At times, our physical and mental capabilities can be stretched to capacity. Childhood trauma continues to impact today’s relationships, often in negative ways. Adversity and life transitions can negatively impact self-worth and motivation. It takes immense courage to seek support and embrace change. Therapy can be extremely beneficial to those who are seeking to create positive change and experience growth within their lives and relationships.
Feeling trapped in a cycle of food noise, guilt, and self-criticism? Maybe you’re exhausted by constant battles with your body image or overwhelmed by the pressure to “get it right.” Trying to be perfect and controlling everything can leave you feeling like you’re falling short or that you are not enough. You are enough and I know that's hard to feel. You can learn to quiet the noise, let go of control, and find your sense of self. You deserve freedom from food and to live without being defined by your inner critic. Step by step, you can find yourself through compassion and hope.
Feeling trapped in a cycle of food noise, guilt, and self-criticism? Maybe you’re exhausted by constant battles with your body image or overwhelmed by the pressure to “get it right.” Trying to be perfect and controlling everything can leave you feeling like you’re falling short or that you are not enough. You are enough and I know that's hard to feel. You can learn to quiet the noise, let go of control, and find your sense of self. You deserve freedom from food and to live without being defined by your inner critic. Step by step, you can find yourself through compassion and hope.
Life can feel overwhelming, but you don’t have to face it alone. I provide a warm, supportive, and judgment-free space where children, teens, and adults can explore life’s challenges, discover their strengths, and create meaningful change. Whether you’re struggling with anxiety, depression, stress, self-esteem, relationship concerns, or life transitions, we’ll work together to build practical coping skills, increase confidence, and help you move toward a healthier, more balanced, and fulfilling life. I’m honored to walk alongside you in your journey.
Life can feel overwhelming, but you don’t have to face it alone. I provide a warm, supportive, and judgment-free space where children, teens, and adults can explore life’s challenges, discover their strengths, and create meaningful change. Whether you’re struggling with anxiety, depression, stress, self-esteem, relationship concerns, or life transitions, we’ll work together to build practical coping skills, increase confidence, and help you move toward a healthier, more balanced, and fulfilling life. I’m honored to walk alongside you in your journey.
I provide family and individual services. I have extensive experience working with individuals who have experienced sexual and relational trauma. I utilize a variety of modalities in my treatment approach depending on the need of the client and what works best for them. My treatment approach is client centered first and foremost.I believe all people deserve to be treated with dignity and respect.The space I provide for clients is one of safety and free of judgement.I will provide a supportive relationship in which you can explore the best choices to create the life you truly desire by discovering the truth of who you are.
I provide family and individual services. I have extensive experience working with individuals who have experienced sexual and relational trauma. I utilize a variety of modalities in my treatment approach depending on the need of the client and what works best for them. My treatment approach is client centered first and foremost.I believe all people deserve to be treated with dignity and respect.The space I provide for clients is one of safety and free of judgement.I will provide a supportive relationship in which you can explore the best choices to create the life you truly desire by discovering the truth of who you are.
Sometimes talk therapy isn't enough. EMDR works directly with the brain & the way thoughts, memory, feelings, beliefs and body sensations are stored when experiencing disturbing events/trauma. I am an EMDRIA certified EMDR Therapist experienced in treating traumatic stress reactions, depression, anxiety, grief & loss. I specialize in using EMDR, IFS-EMDR, Flash Technique, Accelerated Resolution Therapy, Image Transformation Therapy, somatic awareness, & mindfulness tools with a focus on: the helping professions, survivors of trauma, natural disasters, caregiver fatigue, critical incidents, adverse childhood/ life experiences.
Sometimes talk therapy isn't enough. EMDR works directly with the brain & the way thoughts, memory, feelings, beliefs and body sensations are stored when experiencing disturbing events/trauma. I am an EMDRIA certified EMDR Therapist experienced in treating traumatic stress reactions, depression, anxiety, grief & loss. I specialize in using EMDR, IFS-EMDR, Flash Technique, Accelerated Resolution Therapy, Image Transformation Therapy, somatic awareness, & mindfulness tools with a focus on: the helping professions, survivors of trauma, natural disasters, caregiver fatigue, critical incidents, adverse childhood/ life experiences.
Accepting New clients! Are you feeling -Overwhelmed? Frustrated? stressed? finding yourself worried? anxious? I guide you through a therapeutic process to reduce stress and anxiety, Improve positive behaviors,&increase Positive goal outcomes. I encourage mindful positive approach to life's challenges. My therapeutic techniques are Client Centered which means the Therapy I provide is custom fit to address your specific goals and needs.I also like to focus on rapid solution focused therapeutic approaches. I prefer working with your mind and brain and heart with integrating appropriate challenges so you can be the best version of you!
Accepting New clients! Are you feeling -Overwhelmed? Frustrated? stressed? finding yourself worried? anxious? I guide you through a therapeutic process to reduce stress and anxiety, Improve positive behaviors,&increase Positive goal outcomes. I encourage mindful positive approach to life's challenges. My therapeutic techniques are Client Centered which means the Therapy I provide is custom fit to address your specific goals and needs.I also like to focus on rapid solution focused therapeutic approaches. I prefer working with your mind and brain and heart with integrating appropriate challenges so you can be the best version of you!
Sometimes the simplest tasks can feel impossible to tackle, especially when there is so much going on in your head and with the world. Together, we can start finding ways for you to move forward with your life, build meaningful relationships, and find joy among the chaos. With a background working with recovery from trauma, depression, anxiety, and life after religion, I provide affirming care to all and use a collaborative approach founded in evidence based practices.
Sometimes the simplest tasks can feel impossible to tackle, especially when there is so much going on in your head and with the world. Together, we can start finding ways for you to move forward with your life, build meaningful relationships, and find joy among the chaos. With a background working with recovery from trauma, depression, anxiety, and life after religion, I provide affirming care to all and use a collaborative approach founded in evidence based practices.
Beginning your therapy journey may feel vulnerable or overwhelming, but the good news is you have already accomplished part of the struggle by deciding now is the time. I can help you by providing a nonjudgmental and supportive space to share your unique lived experience while you explore a clearer understanding of yourself and the world around you. I help my clients identify the impacts that anxiety, depression, and stress has on their relationships and goals with compassion.
Beginning your therapy journey may feel vulnerable or overwhelming, but the good news is you have already accomplished part of the struggle by deciding now is the time. I can help you by providing a nonjudgmental and supportive space to share your unique lived experience while you explore a clearer understanding of yourself and the world around you. I help my clients identify the impacts that anxiety, depression, and stress has on their relationships and goals with compassion.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
People suffering from the effects of anxiety and depression are near and dear to my heart. Using a solution focused, mindfulness based approach, we can create a recovery plan that is unique to your personality and life circumstance. I can help you find your way by guiding you in discovering your own inner wisdom and by helping you bring that into reality.
People suffering from the effects of anxiety and depression are near and dear to my heart. Using a solution focused, mindfulness based approach, we can create a recovery plan that is unique to your personality and life circumstance. I can help you find your way by guiding you in discovering your own inner wisdom and by helping you bring that into reality.
My passion is to provide a safe and non-judgmental space for those struggling with anxiety, depression, religious trauma and/or other traumas, life changes, those within the LGBTQ+ community, and those who are healthcare providers. Anxiety and depression can be overwhelming, impacting every aspect of your life. Together, we will explore the root causes of these emotions and develop coping strategies to manage them effectively. Trauma can leave deep emotional wounds, affecting your sense of self and relationships. I offer a safe and gentle space to process and heal from past traumas, using trauma-informed practices.
My passion is to provide a safe and non-judgmental space for those struggling with anxiety, depression, religious trauma and/or other traumas, life changes, those within the LGBTQ+ community, and those who are healthcare providers. Anxiety and depression can be overwhelming, impacting every aspect of your life. Together, we will explore the root causes of these emotions and develop coping strategies to manage them effectively. Trauma can leave deep emotional wounds, affecting your sense of self and relationships. I offer a safe and gentle space to process and heal from past traumas, using trauma-informed practices.
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
My ideal clients are women exhausted from keeping everyone else comfortable — and men ready to stop going through the motions. If you're dealing with people-pleasing, boundary issues, or relational patterns that keep repeating, you're in the right place.
My ideal clients are women exhausted from keeping everyone else comfortable — and men ready to stop going through the motions. If you're dealing with people-pleasing, boundary issues, or relational patterns that keep repeating, you're in the right place.
I partner with individuals of all ages and their families who are seeking a deeper understanding of themselves, their relationships, and the patterns that shape their lives. Many come to me feeling stuck, overwhelmed, misunderstood, or uncertain about recurring challenges at home, school, work, or in relationships. Others are seeking diagnostic clarity through psychological assessment. My team and I help clients move forward by combining thoughtful evaluation, evidence-based care, and practical guidance. Together, we identify patterns, build insight, and create meaningful, lasting change.
I partner with individuals of all ages and their families who are seeking a deeper understanding of themselves, their relationships, and the patterns that shape their lives. Many come to me feeling stuck, overwhelmed, misunderstood, or uncertain about recurring challenges at home, school, work, or in relationships. Others are seeking diagnostic clarity through psychological assessment. My team and I help clients move forward by combining thoughtful evaluation, evidence-based care, and practical guidance. Together, we identify patterns, build insight, and create meaningful, lasting change.
I currently take Health Choice and BlueCross and BlueShield, and I do offer reduced rates based off of need.
I am currently NOT accepting new clients! Please check back soon for updates! Are you struggling to manage your stress and emotions? Are you having difficulty connecting to others? Do you feel disconnected or unhappy in your daily living? I believe that every individual has the ability to grow, learn, and find joy in everyday experiences. I will meet you where you are and assist you in finding balance and pleasure in life, while also providing you with the knowledge of various skills to cope with the stress that life sometimes brings.
I currently take Health Choice and BlueCross and BlueShield, and I do offer reduced rates based off of need.
I am currently NOT accepting new clients! Please check back soon for updates! Are you struggling to manage your stress and emotions? Are you having difficulty connecting to others? Do you feel disconnected or unhappy in your daily living? I believe that every individual has the ability to grow, learn, and find joy in everyday experiences. I will meet you where you are and assist you in finding balance and pleasure in life, while also providing you with the knowledge of various skills to cope with the stress that life sometimes brings.
If past experiences weigh on you—whether childhood trauma, abuse, abandonment, or recent difficult events—you don’t have to face it alone. Trauma can show up in many ways: painful memories, trigger reactions, anxiety, depression, feeling stuck in unhealthy patterns, or seeing its impact on your relationships with family and friends. Healing is possible, and seeking support is a strong first step. Whether you're dealing with grief from a recent loss, or stress from other major life changes, we’ll work together to rebuild, reprocess, and find new ways to cope so you can move forward with renewed confidence and a sense of peace.
If past experiences weigh on you—whether childhood trauma, abuse, abandonment, or recent difficult events—you don’t have to face it alone. Trauma can show up in many ways: painful memories, trigger reactions, anxiety, depression, feeling stuck in unhealthy patterns, or seeing its impact on your relationships with family and friends. Healing is possible, and seeking support is a strong first step. Whether you're dealing with grief from a recent loss, or stress from other major life changes, we’ll work together to rebuild, reprocess, and find new ways to cope so you can move forward with renewed confidence and a sense of peace.
Immediate openings available! Therapy is a space where rather than asking "What is wrong with you?" we can answer the question "What happened to you?" I help people who feel stuck in old patterns, professionals burned out from giving too much, and anyone carrying the weight of past trauma who wants to finally feel at peace in their own skin. My goal is to help you feel calmer in your body, more confident in your decisions, and more connected to the people you love. Therapy isn’t just about healing the past, it’s about creating a future where you feel free, steady, and genuinely yourself.
Immediate openings available! Therapy is a space where rather than asking "What is wrong with you?" we can answer the question "What happened to you?" I help people who feel stuck in old patterns, professionals burned out from giving too much, and anyone carrying the weight of past trauma who wants to finally feel at peace in their own skin. My goal is to help you feel calmer in your body, more confident in your decisions, and more connected to the people you love. Therapy isn’t just about healing the past, it’s about creating a future where you feel free, steady, and genuinely yourself.
I'm here for the misfits, the folks who have ever been told they’re “too much,” “too broken,” or “unhelpable.” (Spoiler alert: You are so not.)
I use a bottom-up approach to healing. That means we’ll start with building safety, learning skills for nervous system regulation, and the real-life stuff that affects how you feel day-to-day.
For those who feel things deeply, have urges to self-harm, experience suicidal ideation, or have been diagnosed with Borderline Personality Disorder, you are not alone. If traditional therapy has felt cold, clinical, or just off, let’s do this differently and work together to reclaim your story.
I'm here for the misfits, the folks who have ever been told they’re “too much,” “too broken,” or “unhelpable.” (Spoiler alert: You are so not.)
I use a bottom-up approach to healing. That means we’ll start with building safety, learning skills for nervous system regulation, and the real-life stuff that affects how you feel day-to-day.
For those who feel things deeply, have urges to self-harm, experience suicidal ideation, or have been diagnosed with Borderline Personality Disorder, you are not alone. If traditional therapy has felt cold, clinical, or just off, let’s do this differently and work together to reclaim your story.
Do you feel like you're holding everything together on the outside while quietly falling apart on the inside? Maybe you've been carrying too much for too long. You're overwhelmed, emotionally exhausted, or stuck in patterns you can't seem to break. Perhaps you're navigating a major life transition, relationship struggles, burnout, grief, anxiety, or simply wondering why life feels so much harder than it used to. You don't just want to survive—you want to understand what's happening, feel like yourself again, and move forward with hope.
Do you feel like you're holding everything together on the outside while quietly falling apart on the inside? Maybe you've been carrying too much for too long. You're overwhelmed, emotionally exhausted, or stuck in patterns you can't seem to break. Perhaps you're navigating a major life transition, relationship struggles, burnout, grief, anxiety, or simply wondering why life feels so much harder than it used to. You don't just want to survive—you want to understand what's happening, feel like yourself again, and move forward with hope.
My passion is working with children and families. I believe that a consistent and loving home-life is the foundation of child’s success and is carried out through adulthood. I embrace that every person has a unique story and approach therapy with a team-like mentality. This means working with the child or teen and their extended network of family and teachers to ensure consistency.
My passion is working with children and families. I believe that a consistent and loving home-life is the foundation of child’s success and is carried out through adulthood. I embrace that every person has a unique story and approach therapy with a team-like mentality. This means working with the child or teen and their extended network of family and teachers to ensure consistency.
See more therapy options for Yukon
Nearby Health Choice Therapists Searches for Yukon
- Bethany
- Del City
- Edmond
- El Reno
- Midwest City
- Mustang
- Nichols Hills
- Oklahoma City
- Piedmont
- The Village
- Tuttle
- Warr Acres