Cognitive Behavioral (CBT) Therapists in Woods County, OK
I often use Cognitive Behavioral Therapy along with various other methods to best address the unique needs of each person.
Hello and welcome To Leah Brady Counseling!
With 11 years of experience as a Licensed Clinical Social Worker, in mental health counseling, I am committed to providing compassionate and effective counseling.
I am dedicated to helping individuals navigate life challenges and achieve personal growth and wellbeing through a client-centered, empathic approach that is tailored to meet each individual's unique needs. I have experience working with children age 6 and above, adolescents, and adults.
I often use Cognitive Behavioral Therapy along with various other methods to best address the unique needs of each person.
Hello and welcome To Leah Brady Counseling!
With 11 years of experience as a Licensed Clinical Social Worker, in mental health counseling, I am committed to providing compassionate and effective counseling.
I am dedicated to helping individuals navigate life challenges and achieve personal growth and wellbeing through a client-centered, empathic approach that is tailored to meet each individual's unique needs. I have experience working with children age 6 and above, adolescents, and adults.
I have experience in helping clients with stress and anxiety, relationship issues, & depression. These clients are searching for a new way forward to better feel fulfillment and purpose in their lives.
I have experience in helping clients with stress and anxiety, relationship issues, & depression. These clients are searching for a new way forward to better feel fulfillment and purpose in their lives.
Online Therapists
My preference of treatment include ACT, CBT, and DBT.
I am licensed to practice in Nevada, Oklahoma and South Carolina. It is my truest honor to walk along side of you on your life journey. Setting goals/having a plan and taking action are required for new growth and in achieving success. Closing and opening new chapters are simply parts of life. I am honored to be a part of one or more of your chapters.
My preference of treatment include ACT, CBT, and DBT.
I am licensed to practice in Nevada, Oklahoma and South Carolina. It is my truest honor to walk along side of you on your life journey. Setting goals/having a plan and taking action are required for new growth and in achieving success. Closing and opening new chapters are simply parts of life. I am honored to be a part of one or more of your chapters.
Michele M Burris
Licensed Professional Counselor, MEd, LPCS
2 Endorsed
Yukon, OK 73099
Waitlist for new clients
Certified CBT Insomnia Recovery Coach, National Amen Clinic Brain Health Certified Counselor (in process).
Ms Michele Burris, MED, MED, LPC, LPCS - 12 Years experience in counseling and 21 years in Life Coaching. She offers a hybrid in-person/telehealth counseling experience. She is a Veteran PTSD Recovery Specialist - Veteran Services Specialist, as well as, skilled psychotherapist. Ms Michele Burris obtained a MEd in Adult Education and a second MEd in Guidance and Counseling from the UC of Oklahoma, 1991 and 2012 in Edmond, Oklahoma; Oklahoma Licensed Professional Counselor 5619 since 12/2014. Army National Guard Behavioral Health Specialist Trained - 5yrs, Army Master Resilience Training Trainer - University of Pennsylvania Program.
Certified CBT Insomnia Recovery Coach, National Amen Clinic Brain Health Certified Counselor (in process).
Ms Michele Burris, MED, MED, LPC, LPCS - 12 Years experience in counseling and 21 years in Life Coaching. She offers a hybrid in-person/telehealth counseling experience. She is a Veteran PTSD Recovery Specialist - Veteran Services Specialist, as well as, skilled psychotherapist. Ms Michele Burris obtained a MEd in Adult Education and a second MEd in Guidance and Counseling from the UC of Oklahoma, 1991 and 2012 in Edmond, Oklahoma; Oklahoma Licensed Professional Counselor 5619 since 12/2014. Army National Guard Behavioral Health Specialist Trained - 5yrs, Army Master Resilience Training Trainer - University of Pennsylvania Program.
My client centered therapeutic approach combines elements of CBT, Internal Family Systems, and attachment theory.
(EMDR trained) Life is rarely easy, yet finding a space to process this, without judgement, is hard to find. My aim is to offer a secure environment where clients feel free to express themselves authentically and fully. Central to my practice is fostering acceptance while gently challenging negative core beliefs and thought patterns through evidence based interventions.
My client centered therapeutic approach combines elements of CBT, Internal Family Systems, and attachment theory.
(EMDR trained) Life is rarely easy, yet finding a space to process this, without judgement, is hard to find. My aim is to offer a secure environment where clients feel free to express themselves authentically and fully. Central to my practice is fostering acceptance while gently challenging negative core beliefs and thought patterns through evidence based interventions.
I treat individuals struggling with depression, anxiety, and trauma using a variety of therapeutic tools including Cognitive Behavioral therapy, Mindfulness, and EMDR.
I have over 20 years of experience helping individuals, couples, and families achieve their therapy goals. My personal therapeutic philosophy is that emotional healing takes place when you address the well-being of the whole person - Mind, Body, and Soul. There is nothing better than seeing an individual caught in the grip of anxiety and depression, find lasting relief; or a couple on the brink of divorce transform into a healthy, loving relationship; or someone finding peace and healing from lifelong childhood-trauma.
I treat individuals struggling with depression, anxiety, and trauma using a variety of therapeutic tools including Cognitive Behavioral therapy, Mindfulness, and EMDR.
I have over 20 years of experience helping individuals, couples, and families achieve their therapy goals. My personal therapeutic philosophy is that emotional healing takes place when you address the well-being of the whole person - Mind, Body, and Soul. There is nothing better than seeing an individual caught in the grip of anxiety and depression, find lasting relief; or a couple on the brink of divorce transform into a healthy, loving relationship; or someone finding peace and healing from lifelong childhood-trauma.
I often incorporate Cognitive Behavioral Therapy ( CBT) into my practice.
I specialize in working with women who are seeking meaningful growth and positive change in their lives. Many of my clients are navigating major life transitions, such as becoming a parent, or struggling with anxiety, or past traumas. They may grapple with self-doubt, perfectionism, or challenges in relationships, yet they are deeply motivated to heal and improve their emotional well-being.
Breaking free from negative thought patterns can feel overwhelming. It is my honor to walk alongside my clients on this journey, providing guidance, support, and practical tools to help them create lasting, meaningful progress in their lives.
I often incorporate Cognitive Behavioral Therapy ( CBT) into my practice.
I specialize in working with women who are seeking meaningful growth and positive change in their lives. Many of my clients are navigating major life transitions, such as becoming a parent, or struggling with anxiety, or past traumas. They may grapple with self-doubt, perfectionism, or challenges in relationships, yet they are deeply motivated to heal and improve their emotional well-being.
Breaking free from negative thought patterns can feel overwhelming. It is my honor to walk alongside my clients on this journey, providing guidance, support, and practical tools to help them create lasting, meaningful progress in their lives.
I use a blend of Accelerated Resolution Therapy (ART), Gestalt, CBT, and Motivational Interviewing to tailor treatment to each client's needs.
Do you feel stuck in life and can't seem to figure out what's next or overwhelmed by stress? Have you experienced emotional pain that has you feeling trapped? You're not alone. Life is full of ups and downs and I am here to help you navigate those difficulties on the journey to finding your authentic self.
I use a blend of Accelerated Resolution Therapy (ART), Gestalt, CBT, and Motivational Interviewing to tailor treatment to each client's needs.
Do you feel stuck in life and can't seem to figure out what's next or overwhelmed by stress? Have you experienced emotional pain that has you feeling trapped? You're not alone. Life is full of ups and downs and I am here to help you navigate those difficulties on the journey to finding your authentic self.
I use a person-centered approach with CBT, TF- CBT, and EMDR.
Are you struggling to make sense of ‘all the things’ that are happening in life? Maybe you struggle with the million thoughts that you just can’t seem to make sense. Do you sometimes feel like you’re hanging on by a thread but are afraid to reach out to your loved ones because you are the one who holds everyone together? Maybe you’ve experienced some significant or traumatic events and need help processing these situations. Or maybe you need someone to help your child navigate the day-to-day stressors of life.
I use a person-centered approach with CBT, TF- CBT, and EMDR.
Are you struggling to make sense of ‘all the things’ that are happening in life? Maybe you struggle with the million thoughts that you just can’t seem to make sense. Do you sometimes feel like you’re hanging on by a thread but are afraid to reach out to your loved ones because you are the one who holds everyone together? Maybe you’ve experienced some significant or traumatic events and need help processing these situations. Or maybe you need someone to help your child navigate the day-to-day stressors of life.
The therapies I have expertise in are Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma Therapy, Substance Abuse Therapy, Regression Therapy, and Christian-based Therapy (only upon request).
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, without being judgmental, could assist you in dealing with the challenges in your life? Together, we will develop a safe environment to promote your therapy experience positively and work towards the goals you want to achieve. Life poses hardships, and at times even the strongest of people may need assistance as they try to cope. Whatever you are struggling with, whether it is anxiety, trauma, self-esteem, depression, substance use, or other specific issues.
The therapies I have expertise in are Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma Therapy, Substance Abuse Therapy, Regression Therapy, and Christian-based Therapy (only upon request).
Hello, I'm Suzanne. Are you feeling as if the circumstances in your life are preventing you from functioning at your desired level? Would you like to talk with someone who, without being judgmental, could assist you in dealing with the challenges in your life? Together, we will develop a safe environment to promote your therapy experience positively and work towards the goals you want to achieve. Life poses hardships, and at times even the strongest of people may need assistance as they try to cope. Whatever you are struggling with, whether it is anxiety, trauma, self-esteem, depression, substance use, or other specific issues.
I am trained in many therapeutic interventions, but I primarily use Acceptance and Commitment Therapy (ACT), Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Solution Focused Therapy (SFT), Parent Child Interactive Therapy (PCIT), and Eye Movement Desensitization Reprocessing (EMDR).
Hola, and welcome! I’m Doris Baccala, a bilingual EMDR/Trauma therapist fluent in Spanish and English. I’m here to provide compassionate, evidence-based psychotherapy to support you in creating positive change and moving toward a fulfilling life. My goal is to help you overcome the challenges holding you back. Together, we’ll explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. Therapy doesn’t have to feel overwhelming—take a deep breath, and when you’re ready, reach out via email to see how I can support you.
I am trained in many therapeutic interventions, but I primarily use Acceptance and Commitment Therapy (ACT), Trauma Focused Cognitive Behavioral Therapy (TF- CBT), Solution Focused Therapy (SFT), Parent Child Interactive Therapy (PCIT), and Eye Movement Desensitization Reprocessing (EMDR).
Hola, and welcome! I’m Doris Baccala, a bilingual EMDR/Trauma therapist fluent in Spanish and English. I’m here to provide compassionate, evidence-based psychotherapy to support you in creating positive change and moving toward a fulfilling life. My goal is to help you overcome the challenges holding you back. Together, we’ll explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. Therapy doesn’t have to feel overwhelming—take a deep breath, and when you’re ready, reach out via email to see how I can support you.
I am a licensed professional counselor who has a wide range of experience. I have helped others with several mental health issues such as depression, anxiety, grief, narcissism, gaslighting, and co-dependency since 1999. I have years of experience working in the LGBTQ+ community, encompassing a wide variety of issues experienced on a daily basis. Let's face it, life is hard and it's always nice to be heard and helped throughout daily struggles. I will continue to work with clients in behavioral modification and CBT methods to improve lifestyle achievements and goals. I absolutely love my career choice and would love to help you.
I am a licensed professional counselor who has a wide range of experience. I have helped others with several mental health issues such as depression, anxiety, grief, narcissism, gaslighting, and co-dependency since 1999. I have years of experience working in the LGBTQ+ community, encompassing a wide variety of issues experienced on a daily basis. Let's face it, life is hard and it's always nice to be heard and helped throughout daily struggles. I will continue to work with clients in behavioral modification and CBT methods to improve lifestyle achievements and goals. I absolutely love my career choice and would love to help you.
I am a CBT therapist.
Life is not always sunny. Storms are the inevitable, and suddenly they cloud our vision and attempt to shatter our dreams. But weathering these storms can pave the path to your destiny. Don't give up. Turn your agony into tranquility. You will receive active listening, unconditional positive regard, and empathy in your therapeutic relationship with me. I guide people in the direction of their divine purpose. Turn your battle into your victory. It is my honor to assist you with navigating the complex world of change that sometimes inflicts confusion, heartache, and unbearable pain.
I am a CBT therapist.
Life is not always sunny. Storms are the inevitable, and suddenly they cloud our vision and attempt to shatter our dreams. But weathering these storms can pave the path to your destiny. Don't give up. Turn your agony into tranquility. You will receive active listening, unconditional positive regard, and empathy in your therapeutic relationship with me. I guide people in the direction of their divine purpose. Turn your battle into your victory. It is my honor to assist you with navigating the complex world of change that sometimes inflicts confusion, heartache, and unbearable pain.
Salt and Light Christian Counseling & Coaching
Pastoral Counselor, LpastC, BCMHC, Ordmin, APScert, CCLC
Online Only
I incorporate biblical based psychotherapies like CBT and teach my clients how God wired our brain and ways that cause it to heal (neuroplasticity).
Being born into a broken world can bring traumatic life experiences leaving us feeling, hopeless and lost. As a Pastoral Counselor, Mental Health Coach and Life Coach, I strive to provide the best Biblically sound holistic care available. I enjoy teaching my clients about their unique strengths, providing a non-judgmental, confidential and peaceful atmosphere, while setting attainable goals conducive for growth. As an out of network provider I do not take insurance. However, I offer a reduced rate/sliding scale fee for those with limited finances. In most cases this is the same or slightly better than your insurance copay.
I incorporate biblical based psychotherapies like CBT and teach my clients how God wired our brain and ways that cause it to heal (neuroplasticity).
Being born into a broken world can bring traumatic life experiences leaving us feeling, hopeless and lost. As a Pastoral Counselor, Mental Health Coach and Life Coach, I strive to provide the best Biblically sound holistic care available. I enjoy teaching my clients about their unique strengths, providing a non-judgmental, confidential and peaceful atmosphere, while setting attainable goals conducive for growth. As an out of network provider I do not take insurance. However, I offer a reduced rate/sliding scale fee for those with limited finances. In most cases this is the same or slightly better than your insurance copay.
I utilize Cognitive Behavioral Therapy ( CBT), Trauma-Focused, and Client Centered therapies for treatment.
I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffective thoughts & behaviors. I am passionate about helping others find healthy ways to cope with life challenges.
I utilize Cognitive Behavioral Therapy ( CBT), Trauma-Focused, and Client Centered therapies for treatment.
I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffective thoughts & behaviors. I am passionate about helping others find healthy ways to cope with life challenges.
These are the treatment types I use, and this is what your experience will be like: We'll address negative thoughts with Cognitive Behavioral Therapy ( CBT) and honor your cultural background with a sensitive approach.
Welcome, and know that here your story is deeply valued. As we work together, we will honor the lessons of your journey and the strength within you. I am committed to supporting individuals facing spiritual challenges and seeking healing and connection. Using a trauma-informed, narrative therapy approach, we’ll explore how past experiences influence your emotional and spiritual well-being. With experience and extensive training in special education, assessments, mental health, and energy psychology methods, I can guide you through complex issues. Together, we will foster emotional balance, spiritual growth, and lasting resilience.
These are the treatment types I use, and this is what your experience will be like: We'll address negative thoughts with Cognitive Behavioral Therapy ( CBT) and honor your cultural background with a sensitive approach.
Welcome, and know that here your story is deeply valued. As we work together, we will honor the lessons of your journey and the strength within you. I am committed to supporting individuals facing spiritual challenges and seeking healing and connection. Using a trauma-informed, narrative therapy approach, we’ll explore how past experiences influence your emotional and spiritual well-being. With experience and extensive training in special education, assessments, mental health, and energy psychology methods, I can guide you through complex issues. Together, we will foster emotional balance, spiritual growth, and lasting resilience.
I use only evidence based methods, like CBT and DBT.
Rather you are from Oklahoma or Colorado, I am inviting you to come see me. I am a LPC with super powers. Not many therapist have super powers, but I’m one of the lucky ones. My super powers include listening and teaching you techniques that you can use. Rather you are a child, teen or an adult, we all have super powers that we can build into strengths, and to defeat our arch enemies such as anxiety, depression or mood disorders. Therapy doesn’t have to be painful or boring. Bring your problems and sense of humor and let’s have fun while we work.
I use only evidence based methods, like CBT and DBT.
Rather you are from Oklahoma or Colorado, I am inviting you to come see me. I am a LPC with super powers. Not many therapist have super powers, but I’m one of the lucky ones. My super powers include listening and teaching you techniques that you can use. Rather you are a child, teen or an adult, we all have super powers that we can build into strengths, and to defeat our arch enemies such as anxiety, depression or mood disorders. Therapy doesn’t have to be painful or boring. Bring your problems and sense of humor and let’s have fun while we work.
The treatment types I use are cognitive behavioral therapy, trauma informed, person centered, and cognitive processing therapy.
Let's work together and build up your strategies to manage life's stressors. Different seasons of life offer unique challenges to us all. I like to think of a session with me as us walking together talking and building on your strengths while discussing any new learning opportunities or challenging situations that have crossed your path. Life can be hard and no one should have to feel as if they have to take this walk alone. My ideal clients are far from perfect and are still more than good enough. I specialize in depression, anxiety, and trauma. I enjoy helping others with healthy conflict resolution skills.
The treatment types I use are cognitive behavioral therapy, trauma informed, person centered, and cognitive processing therapy.
Let's work together and build up your strategies to manage life's stressors. Different seasons of life offer unique challenges to us all. I like to think of a session with me as us walking together talking and building on your strengths while discussing any new learning opportunities or challenging situations that have crossed your path. Life can be hard and no one should have to feel as if they have to take this walk alone. My ideal clients are far from perfect and are still more than good enough. I specialize in depression, anxiety, and trauma. I enjoy helping others with healthy conflict resolution skills.
Healing Heart and Mind Counseling, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Ponca City, OK 74601
I have received training in multiple research/evidence based models including Cognitive Behavioral Therapy ( CBT), Trauma Focused CBT and Multisystemic Therapy (MST).
My passion and personal mission is to help others grow while healing from past trauma, hurts and disappointments. I have over 25 years of experience working in the field of social services with the last 20 years specifically focused in providing therapy to adults, children, families and couples specializing in depression, anxiety, post-traumatic stress disorder, ADHD, ADD, and relationship issues.
I have received training in multiple research/evidence based models including Cognitive Behavioral Therapy ( CBT), Trauma Focused CBT and Multisystemic Therapy (MST).
My passion and personal mission is to help others grow while healing from past trauma, hurts and disappointments. I have over 25 years of experience working in the field of social services with the last 20 years specifically focused in providing therapy to adults, children, families and couples specializing in depression, anxiety, post-traumatic stress disorder, ADHD, ADD, and relationship issues.
She also trained in CBT, TFCBT, DBT, Solution Focused, Motivational Interviewing, Person Centered, EMDR, and PCIT.
Angela K. Sanders, LPC
Angela K. Sanders is a Licensed Professional Counselor in Oklahoma who has been practicing since 2017.
She also trained in CBT, TFCBT, DBT, Solution Focused, Motivational Interviewing, Person Centered, EMDR, and PCIT.
Angela K. Sanders, LPC
Angela K. Sanders is a Licensed Professional Counselor in Oklahoma who has been practicing since 2017.
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.