Self Esteem Therapists in Weatherford, OK
Dr. Burpo is a licensed clinical psychologist with specialized training in pediatric-aged (2-18 year old) populations and their families. She provides comprehensive psychological evaluations to clarify diagnoses and connect clients to appropriate services. Dr. Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Dr. Burpo is a licensed clinical psychologist with specialized training in pediatric-aged (2-18 year old) populations and their families. She provides comprehensive psychological evaluations to clarify diagnoses and connect clients to appropriate services. Dr. Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life.
Right now, you might be experiencing a tough time in your life, but I trust that you know your true, authentic self better than anyone else. This means my therapy process is flexible, holding space for what you need in the moment – from celebrating life wins and meeting personal goals to processing triggers and past traumas.
Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life.
Right now, you might be experiencing a tough time in your life, but I trust that you know your true, authentic self better than anyone else. This means my therapy process is flexible, holding space for what you need in the moment – from celebrating life wins and meeting personal goals to processing triggers and past traumas.
Do others/you think you're "weird af" or different? Are journaling, mindfulness, CBT, DBT, and/or ACT not working? Try existentialism. It focuses on exploring personal experiences, finding meaning in one's life, and determining one's identity. Your experience is more than symptoms and diagnoses; we look at how you actually live your life from your perspective. Find your values, your beliefs, and what matters to you. Love your "weird." Existential is about choice, freedom, and purpose.
Do others/you think you're "weird af" or different? Are journaling, mindfulness, CBT, DBT, and/or ACT not working? Try existentialism. It focuses on exploring personal experiences, finding meaning in one's life, and determining one's identity. Your experience is more than symptoms and diagnoses; we look at how you actually live your life from your perspective. Find your values, your beliefs, and what matters to you. Love your "weird." Existential is about choice, freedom, and purpose.
Sarah Mears-Ivy
Licensed Professional Counselor, MS, LPC
1 Endorsed
Serves Area
Waitlist for new clients
I enjoy working with adults navigating stressors, issues around aging, relationships, gender issues, disenfranchisement, anger, recovery maintenance, and life transitions. In terms of diagnoses, I frequently treat chronic grief, depression, anxiety, and post-traumatic stress.
My passion is helping people to live life more meaningfully and comfortably while empowering through affirmation, advocacy, education, self-exploration, and skill development.
I enjoy working with adults navigating stressors, issues around aging, relationships, gender issues, disenfranchisement, anger, recovery maintenance, and life transitions. In terms of diagnoses, I frequently treat chronic grief, depression, anxiety, and post-traumatic stress.
My passion is helping people to live life more meaningfully and comfortably while empowering through affirmation, advocacy, education, self-exploration, and skill development.
Anxiety, Trauma & Overwhelm - Helping You Feel More Calm & In Control. You might look like you’re holding it together, while inside it feels overwhelming.
People often come to me feeling stuck, emotionally exhausted, or on edge. You might be dealing with anxiety, trauma, depression, or relationship stress while trying to manage daily life. Many of my clients struggle with overthinking, feeling on edge, or shutting down. In our work, we slow things down, make sense of what you’re experiencing, and help you feel more grounded, in control, and able to move forward with clarity.
Anxiety, Trauma & Overwhelm - Helping You Feel More Calm & In Control. You might look like you’re holding it together, while inside it feels overwhelming.
People often come to me feeling stuck, emotionally exhausted, or on edge. You might be dealing with anxiety, trauma, depression, or relationship stress while trying to manage daily life. Many of my clients struggle with overthinking, feeling on edge, or shutting down. In our work, we slow things down, make sense of what you’re experiencing, and help you feel more grounded, in control, and able to move forward with clarity.
More Therapists Nearby
I strive to provide counseling to the highest standard for my clients. I am strictly telehealth at this time. I have three amazing sons. I definitely have a steward’s approach and a servant’s work ethic and excel in any area I decide to go. I am an opportunistic and eager to help people reach their fullest potential by investing in themselves so they will have more joy and fulfillment. My motto is all things beautiful and how can I teach you to water your soul to make you bloom in this season. The more we can learn and know the more apt we are to strive and receive abundant blessings.
I strive to provide counseling to the highest standard for my clients. I am strictly telehealth at this time. I have three amazing sons. I definitely have a steward’s approach and a servant’s work ethic and excel in any area I decide to go. I am an opportunistic and eager to help people reach their fullest potential by investing in themselves so they will have more joy and fulfillment. My motto is all things beautiful and how can I teach you to water your soul to make you bloom in this season. The more we can learn and know the more apt we are to strive and receive abundant blessings.
Hello, my name is Crystal "Nikki" Factor. I graduated with my bachelor's degree from Haskell Indian Nations University , my master degree from University of Oklahoma (OU), and my doctorate degree from the University of Southern California (USC). I am a Licensed Clinical Social Worker. I specialize in working with individuals who struggle with anxiety, depression, ADHD, and past trauma. With many issues in life, individuals sometimes need help healing. When they begin the therapy process, they begin to understand their true self-value.
Hello, my name is Crystal "Nikki" Factor. I graduated with my bachelor's degree from Haskell Indian Nations University , my master degree from University of Oklahoma (OU), and my doctorate degree from the University of Southern California (USC). I am a Licensed Clinical Social Worker. I specialize in working with individuals who struggle with anxiety, depression, ADHD, and past trauma. With many issues in life, individuals sometimes need help healing. When they begin the therapy process, they begin to understand their true self-value.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in highlighting the goals and standards that you want to achieve and processing how your daily decisions/actions bring you closer to success within that goal... or take you further away from what you would like to accomplish. I use Reality Therapy to help clients on improving present relationships and circumstances, while steering away from much discussion of past events.
Hola, and welcome! I’m Doris Baccala, a bilingual EMDR/Trauma therapist fluent in Spanish and English. Licensed in Oklahoma & California. I’m here to provide compassionate, evidence-based psychotherapy to support you in creating positive change and moving toward a fulfilling life. My goal is to help you overcome the challenges holding you back. Together, we’ll explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. Therapy doesn’t have to feel overwhelming, take a deep breath, and when you’re ready, reach out via email, phone call, or text to see how I can support you!
Hola, and welcome! I’m Doris Baccala, a bilingual EMDR/Trauma therapist fluent in Spanish and English. Licensed in Oklahoma & California. I’m here to provide compassionate, evidence-based psychotherapy to support you in creating positive change and moving toward a fulfilling life. My goal is to help you overcome the challenges holding you back. Together, we’ll explore your thoughts, feelings, and behaviors in a safe, non-judgmental space. Therapy doesn’t have to feel overwhelming, take a deep breath, and when you’re ready, reach out via email, phone call, or text to see how I can support you!
Candace R Brown
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Not accepting new clients
I enjoy working with individuals from all walks of life and value creating a supportive, nonjudgmental space for each client. I have experience working with trauma, family concerns, depression, anxiety, bipolar disorder, and crisis intervention. My approach is collaborative and tailored to each person’s unique needs and goals.
I enjoy working with individuals from all walks of life and value creating a supportive, nonjudgmental space for each client. I have experience working with trauma, family concerns, depression, anxiety, bipolar disorder, and crisis intervention. My approach is collaborative and tailored to each person’s unique needs and goals.
Online Therapists
Greetings! Thank you for considering me as a resource during this part of your journey. I provide comprehensive psychological evaluations for individuals throughout the lifespan, and individual and family therapy for adolescents and adults. I look forward to working with you!
Greetings! Thank you for considering me as a resource during this part of your journey. I provide comprehensive psychological evaluations for individuals throughout the lifespan, and individual and family therapy for adolescents and adults. I look forward to working with you!
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
They may be dealing with issues such as anxiety, depression, or relationship difficulties, which are often rooted in underlying factors like past trauma, low self-esteem, or significant life changes.
I can help you by providing a structured, evidence-based approach to address various mental health concerns. CBT is a highly effective form of therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress.
They may be dealing with issues such as anxiety, depression, or relationship difficulties, which are often rooted in underlying factors like past trauma, low self-esteem, or significant life changes.
I can help you by providing a structured, evidence-based approach to address various mental health concerns. CBT is a highly effective form of therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to emotional distress.
You’re probably watching Gilmore Girls on repeat, wondering how to find your own Stars Hollow. You hide in humor and drink enough caffeine to reach the moon because stopping means the shame cycle gets loud the voice saying, you’re not doing enough, you should’ve done that better. You tell yourself you’re just tired, just busy, just in a season. But it’s time to put down Luke’s coffee and start taking your life back.
You’re probably watching Gilmore Girls on repeat, wondering how to find your own Stars Hollow. You hide in humor and drink enough caffeine to reach the moon because stopping means the shame cycle gets loud the voice saying, you’re not doing enough, you should’ve done that better. You tell yourself you’re just tired, just busy, just in a season. But it’s time to put down Luke’s coffee and start taking your life back.
At Trellis Therapy, we believe healing happens through connection and we’re passionate about helping individuals, couples, and families build stronger, healthier relationships. We also offer reduced-rate sessions with our intern program, creating a supportive and low cost option for those seeking care while working with a thoughtful clinician. If you’ve been thinking about starting therapy but cost has been a barrier, this can be a meaningful step toward the support you’ve been wanting. Whether you’re navigating personal challenges, relationship stress, or family dynamics, we are here to help you create the change you desire.
At Trellis Therapy, we believe healing happens through connection and we’re passionate about helping individuals, couples, and families build stronger, healthier relationships. We also offer reduced-rate sessions with our intern program, creating a supportive and low cost option for those seeking care while working with a thoughtful clinician. If you’ve been thinking about starting therapy but cost has been a barrier, this can be a meaningful step toward the support you’ve been wanting. Whether you’re navigating personal challenges, relationship stress, or family dynamics, we are here to help you create the change you desire.
I am a licensed professional counselor (LPC) with 20 years of experience in the mental health field. I have extensive experience working with adults in crisis, including those navigating severe mental illness, suicidal ideation, treatment-resistant depression, anxiety disorders, and adjustment disorders. My clinical background includes work in psychiatric hospital settings, providing intensive therapeutic support.
I am a licensed professional counselor (LPC) with 20 years of experience in the mental health field. I have extensive experience working with adults in crisis, including those navigating severe mental illness, suicidal ideation, treatment-resistant depression, anxiety disorders, and adjustment disorders. My clinical background includes work in psychiatric hospital settings, providing intensive therapeutic support.
Michele M Burris
Licensed Professional Counselor, MEd, LPCS
1 Endorsed
Yukon, OK 73099
Waitlist for new clients
Ms Michele Burris, MED, MED, LPC, LPCS - 12 Years experience in counseling and 21 years in Life Coaching. She offers a hybrid in-person/telehealth counseling experience. She is a Veteran PTSD Recovery Specialist - Veteran Services Specialist, as well as, skilled psychotherapist. Ms Michele Burris obtained a MEd in Adult Education and a second MEd in Guidance and Counseling from the UC of Oklahoma, 1991 and 2012 in Edmond, Oklahoma; Oklahoma Licensed Professional Counselor 5619 since 12/2014. Army National Guard Behavioral Health Specialist Trained - 5yrs, Army Master Resilience Training Trainer - University of Pennsylvania Program.
Ms Michele Burris, MED, MED, LPC, LPCS - 12 Years experience in counseling and 21 years in Life Coaching. She offers a hybrid in-person/telehealth counseling experience. She is a Veteran PTSD Recovery Specialist - Veteran Services Specialist, as well as, skilled psychotherapist. Ms Michele Burris obtained a MEd in Adult Education and a second MEd in Guidance and Counseling from the UC of Oklahoma, 1991 and 2012 in Edmond, Oklahoma; Oklahoma Licensed Professional Counselor 5619 since 12/2014. Army National Guard Behavioral Health Specialist Trained - 5yrs, Army Master Resilience Training Trainer - University of Pennsylvania Program.
Life gets heavy, even for people who look like they’re holding it together.
If you’re overwhelmed, anxious, burned out, or feeling disconnected from the people you care about, you’re not alone. Most of my clients come to me when they’ve reached a point where something has to change — the stress, the pressure, the silence, the pretending. They want a place where they can finally talk honestly without being judged, fixed, or dismissed.
Life gets heavy, even for people who look like they’re holding it together.
If you’re overwhelmed, anxious, burned out, or feeling disconnected from the people you care about, you’re not alone. Most of my clients come to me when they’ve reached a point where something has to change — the stress, the pressure, the silence, the pretending. They want a place where they can finally talk honestly without being judged, fixed, or dismissed.
Hello!
My work focuses on people who are struggling with issues ranging from depression, anxiety, and trauma I like working with people who are ready to do the work necessary to live a fuller, healthier, and more complete life. I will ask you to do hard things, I will challenge you and I will guide you. I cannot fix you, and I cannot make you do the work, but I can give you the skills to live the life you want to live. I will provide psychoeducation for deeper integration of the skills and concepts we will be utilizing for your care.
Hello!
My work focuses on people who are struggling with issues ranging from depression, anxiety, and trauma I like working with people who are ready to do the work necessary to live a fuller, healthier, and more complete life. I will ask you to do hard things, I will challenge you and I will guide you. I cannot fix you, and I cannot make you do the work, but I can give you the skills to live the life you want to live. I will provide psychoeducation for deeper integration of the skills and concepts we will be utilizing for your care.
Hello, my name is Sarah and I am a Licensed Clinical Social Worker in Oklahoma City. First, I want to acknowledge how difficult it is to seek support and get involved in therapy in the first place so congratulations on taking the hardest step to take care of yourself in the best way you can. I would love to support or be a part of that journey if you are interested in a real, genuine therapeutic partnership that incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy modalities to support clients building a life worth living. I am eager to provide DBT-Informed and Comprehensive DBT to those who are interested!
Hello, my name is Sarah and I am a Licensed Clinical Social Worker in Oklahoma City. First, I want to acknowledge how difficult it is to seek support and get involved in therapy in the first place so congratulations on taking the hardest step to take care of yourself in the best way you can. I would love to support or be a part of that journey if you are interested in a real, genuine therapeutic partnership that incorporates Dialectical Behavior Therapy and Cognitive Behavioral Therapy modalities to support clients building a life worth living. I am eager to provide DBT-Informed and Comprehensive DBT to those who are interested!
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.