Divorce Therapists in Tuttle, OK
As a Licensed Professional Counselor Candidate, I specialize in EMDR therapy and am passionate about helping individuals process trauma, overcome challenges, and move toward meaningful change.
I have a special heart for serving those in high-stress professions, including military service members and first responders, who often carry burdens that others may not see.
My background in play therapy and 15 years of experience in education and behavioral intervention also allows me to support children and families as they navigate emotional, behavioral, and relational challenges.
Let me help you achieve your personal goals today!
As a Licensed Professional Counselor Candidate, I specialize in EMDR therapy and am passionate about helping individuals process trauma, overcome challenges, and move toward meaningful change.
I have a special heart for serving those in high-stress professions, including military service members and first responders, who often carry burdens that others may not see.
My background in play therapy and 15 years of experience in education and behavioral intervention also allows me to support children and families as they navigate emotional, behavioral, and relational challenges.
Let me help you achieve your personal goals today!
Many people come to therapy wanting relief from anxiety, depression, stress, or relationship challenges... those goals matter. But, therapy can be about more than symptom reduction. Using a blend of CBT and ACT, I help clients better understand themselves, clarify what’s most important to them, and make choices that align with the life they want to live. Influenced by Irvin Yalom’s belief in the healing power of a genuine therapeutic relationship, I bring authenticity, transparency, and directness to therapy. Change can be uncomfortable, so finding a therapist who provides the right balance of support and challenge is important.
Many people come to therapy wanting relief from anxiety, depression, stress, or relationship challenges... those goals matter. But, therapy can be about more than symptom reduction. Using a blend of CBT and ACT, I help clients better understand themselves, clarify what’s most important to them, and make choices that align with the life they want to live. Influenced by Irvin Yalom’s belief in the healing power of a genuine therapeutic relationship, I bring authenticity, transparency, and directness to therapy. Change can be uncomfortable, so finding a therapist who provides the right balance of support and challenge is important.
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions. They want to feel more in control, confident, and understood. They’re looking for a safe space to talk openly, make sense of their emotions, and learn practical tools to cope. Their goal is to feel better, build stronger relationships, & grow into a more confident version of themselves.
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions. They want to feel more in control, confident, and understood. They’re looking for a safe space to talk openly, make sense of their emotions, and learn practical tools to cope. Their goal is to feel better, build stronger relationships, & grow into a more confident version of themselves.
More Therapists Nearby
A New Normal Therapy (Non-Spanish speaking)
Marriage & Family Therapist, MA, LMFT
Oklahoma City, OK 73162
Many people reach out when conversations keep turning into arguments, one partner shuts down, or both people feel misunderstood and emotionally exhausted. Having a neutral place to slow things down and talk things through can make a meaningful difference. I’m a Marriage and Family Therapist, and I offer Emotional and Relational Support Services for individuals and couples who want help thinking through relationship or communication challenges without going through insurance or a diagnosis. It’s a membership model that includes up to two sessions per month along with secure messaging support for guidance between sessions.
Many people reach out when conversations keep turning into arguments, one partner shuts down, or both people feel misunderstood and emotionally exhausted. Having a neutral place to slow things down and talk things through can make a meaningful difference. I’m a Marriage and Family Therapist, and I offer Emotional and Relational Support Services for individuals and couples who want help thinking through relationship or communication challenges without going through insurance or a diagnosis. It’s a membership model that includes up to two sessions per month along with secure messaging support for guidance between sessions.
I am a Licensed Professional Counselor with 3 years of experience supporting individuals as they navigate life’s challenges and rediscover their inner strength. My approach combines evidence-based therapy with mindfulness and compassion to help clients reconnect with mind and body. I believe healing begins when we feel safe enough to explore our thoughts and emotions with openness, curiosity, and self-acceptance, allowing space for growth and meaningful transformation.
I am a Licensed Professional Counselor with 3 years of experience supporting individuals as they navigate life’s challenges and rediscover their inner strength. My approach combines evidence-based therapy with mindfulness and compassion to help clients reconnect with mind and body. I believe healing begins when we feel safe enough to explore our thoughts and emotions with openness, curiosity, and self-acceptance, allowing space for growth and meaningful transformation.
I am a Licensed Professional Counselor in the OKC metro area with over 10 years experience working in social services, focusing on mental health the past 4 years. I enjoy working with adults, adolescents, families and couples with a variety of treatment needs, i.e. depression, anxiety, parenting, and relationship issues.
I am a Licensed Professional Counselor in the OKC metro area with over 10 years experience working in social services, focusing on mental health the past 4 years. I enjoy working with adults, adolescents, families and couples with a variety of treatment needs, i.e. depression, anxiety, parenting, and relationship issues.
Sometimes we lose our way in our difficulties and become discouraged. We wrestle with destructive behaviors, become overwhelmed with despair and wallow in self-pity. Here's the truth. You are not alone! You will not find condemnation or judgment as you and I address your life's struggles. You will find compassion, encouragement, and reliable help in a safe place. I will meet you with respect and care in the midst of your circumstances.
Sometimes we lose our way in our difficulties and become discouraged. We wrestle with destructive behaviors, become overwhelmed with despair and wallow in self-pity. Here's the truth. You are not alone! You will not find condemnation or judgment as you and I address your life's struggles. You will find compassion, encouragement, and reliable help in a safe place. I will meet you with respect and care in the midst of your circumstances.
Are you or your family navigating a major life transition—like divorce, separation, trauma, anxiety, or depression?
I work with adolescents and adults from a compassionate, individualized perspective, integrating the emotional, relational, and environmental factors that influence overall well-being.
Are you or your family navigating a major life transition—like divorce, separation, trauma, anxiety, or depression?
I work with adolescents and adults from a compassionate, individualized perspective, integrating the emotional, relational, and environmental factors that influence overall well-being.
I work with couples experiencing infidelity, communication struggles, divorce, and many other issues that are common in relationships.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
I work with couples experiencing infidelity, communication struggles, divorce, and many other issues that are common in relationships.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
I especially enjoy working with individuals going through divorce, teenagers, grandparents raising grandchildren, blended families, couples striving to have a healthy relationship and anyone motivated to understand themselves.
I enjoy working with anyone who is struggling to understand themselves and their behavior. While we can not force someone else to change, changing how we react to others can often bring about change in the relationship. I see counseling as a journey. You are the driver and I am the passenger pointing out road signs. My job is not to judge but to make sure you are aware of your options and their consequences. Whether it is childhood issues, parenting skills, stress, anxiety, depression or problematic relationships, talking to an unbiased trained professional can be of great benefit.
I especially enjoy working with individuals going through divorce, teenagers, grandparents raising grandchildren, blended families, couples striving to have a healthy relationship and anyone motivated to understand themselves.
I enjoy working with anyone who is struggling to understand themselves and their behavior. While we can not force someone else to change, changing how we react to others can often bring about change in the relationship. I see counseling as a journey. You are the driver and I am the passenger pointing out road signs. My job is not to judge but to make sure you are aware of your options and their consequences. Whether it is childhood issues, parenting skills, stress, anxiety, depression or problematic relationships, talking to an unbiased trained professional can be of great benefit.
Sequoia Mental Health (Thomas Riffey,
Licensed Professional Counselor, MA, LPC
3 Endorsed
Edmond, OK 73013
If you're navigating a season where everything feels like it's falling apart, a divorce, or wondering who you are outside of what you've lost, this is built for you.
Sequoia Mental Health uses evidence-based therapies, and connects it back to nature and the outdoors. Forget couches, this is about you, your healing, and using nature as the best healing space. I have 5+ years in the field, and will build you a custom treatment plan to help get you unstuck and moving.
If you're navigating a season where everything feels like it's falling apart, a divorce, or wondering who you are outside of what you've lost, this is built for you.
Sequoia Mental Health uses evidence-based therapies, and connects it back to nature and the outdoors. Forget couches, this is about you, your healing, and using nature as the best healing space. I have 5+ years in the field, and will build you a custom treatment plan to help get you unstuck and moving.
Do you ever feel like parenting shouldn’t be this hard—or that your child’s challenges seem bigger than what other families face? Maybe you’re also navigating your own struggles and could use extra support. You don’t have to do it alone. I help children, teens, and parents build the skills and confidence they need to manage tough behaviors and strengthen family connections. I also work with adults who are ready to grow and move forward. My office is an affirming, safe space for the LGBTQ+ community and neurodivergent individuals.
Do you ever feel like parenting shouldn’t be this hard—or that your child’s challenges seem bigger than what other families face? Maybe you’re also navigating your own struggles and could use extra support. You don’t have to do it alone. I help children, teens, and parents build the skills and confidence they need to manage tough behaviors and strengthen family connections. I also work with adults who are ready to grow and move forward. My office is an affirming, safe space for the LGBTQ+ community and neurodivergent individuals.
Sometimes life can take us unexpected places, leaving us feeling unsure of our path forward. I believe in meeting you where you are and helping you get back on track or finding a whole new one in a judgment free straight forward atmosphere of collaboration and safety. Let's work together to find a place of peace, happiness, and healing through the promotion of self-compassion, positive self-worth, and self esteem. Whether seeking help navigating your individual concerns, those of your children, your family, or loved ones, I can help.
Sometimes life can take us unexpected places, leaving us feeling unsure of our path forward. I believe in meeting you where you are and helping you get back on track or finding a whole new one in a judgment free straight forward atmosphere of collaboration and safety. Let's work together to find a place of peace, happiness, and healing through the promotion of self-compassion, positive self-worth, and self esteem. Whether seeking help navigating your individual concerns, those of your children, your family, or loved ones, I can help.
Can you relate to the following:
I over react with big emotions.
I cry when I get embarrassed, afraid, confused etc…
My mind doesn’t shut off.
I get really upset when people do not get back to me or follow through?
Always on alert, never able to just relax.
You want to react or behave the ‘right way’ but your emotions and feelings take over.
The key might be in understanding your nevous system. It can hyjack the conscious present day self; causing an internal battle that is exhausting you. Being defeated daily wears on you.
Understanding what your body communicates just might be what your healing journey is missing!
Can you relate to the following:
I over react with big emotions.
I cry when I get embarrassed, afraid, confused etc…
My mind doesn’t shut off.
I get really upset when people do not get back to me or follow through?
Always on alert, never able to just relax.
You want to react or behave the ‘right way’ but your emotions and feelings take over.
The key might be in understanding your nevous system. It can hyjack the conscious present day self; causing an internal battle that is exhausting you. Being defeated daily wears on you.
Understanding what your body communicates just might be what your healing journey is missing!
I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.
I am a Licensed Professional Counselor with over 15 years of experience helping individuals navigate life's challenges and find a healthy life balance. I work with individuals who struggle with depression, anxiety, addiction, and trauma. I also have the honor of working with individuals in the LGBTQ+ community.
We need hope in an ever-darkening world. In the face of losing a loved one, friendship struggles, marriage crumbling, trauma and trials. Feelings of being lost, lonely, worthless, abandoned, failure, trash, nothing, and empty. Each resulting in experiencing symptoms of depression and anxiety. Hope is the message we need. A hope that not all is lost and we can return to a sense of wellbeing and functioning. A hope that life is worthy living, a healthy sense of self-worth, peace and comfort.
We need hope in an ever-darkening world. In the face of losing a loved one, friendship struggles, marriage crumbling, trauma and trials. Feelings of being lost, lonely, worthless, abandoned, failure, trash, nothing, and empty. Each resulting in experiencing symptoms of depression and anxiety. Hope is the message we need. A hope that not all is lost and we can return to a sense of wellbeing and functioning. A hope that life is worthy living, a healthy sense of self-worth, peace and comfort.
Bonjour, Hola, Chao, & Greetings!
My therapy style and approach are very eclectic, influenced by a variety of theories. I believe every individual is unique and utilizing a variety of theories can better meet the diverse needs of diverse individuals. Building rapport and the therapeutic relationship is very important to me. Through collaboration, compassion and active listening, I hope together we can build on your own strengths and find your path to self-empowerment.
I strongly believe that every person has a story to tell and I look forward to listening and learning about your story.
Bonjour, Hola, Chao, & Greetings!
My therapy style and approach are very eclectic, influenced by a variety of theories. I believe every individual is unique and utilizing a variety of theories can better meet the diverse needs of diverse individuals. Building rapport and the therapeutic relationship is very important to me. Through collaboration, compassion and active listening, I hope together we can build on your own strengths and find your path to self-empowerment.
I strongly believe that every person has a story to tell and I look forward to listening and learning about your story.
I enjoy working with diverse populations regarding issues related to sex and relationships, LGBTQ+ issues, women’s issues, attachment, as well as helping clients navigate body image, self-esteem, trauma, anxiety, and depression. As a weight-neutral therapist, I embrace the Health at Every Size (HAES) model, focusing on well-being rather than weight. My approach recognizes the inherent worth and dignity of every person.
I enjoy working with diverse populations regarding issues related to sex and relationships, LGBTQ+ issues, women’s issues, attachment, as well as helping clients navigate body image, self-esteem, trauma, anxiety, and depression. As a weight-neutral therapist, I embrace the Health at Every Size (HAES) model, focusing on well-being rather than weight. My approach recognizes the inherent worth and dignity of every person.
I possess a strong passion for working with preteens, teenagers, young adults, and their families, especially with military members and their families. Depression, anxiety, self-esteem, and anger struggles affect people of all ages. Regardless of whether these struggles are due in part to trauma, family changes, abuse, or other factors, I help my clients feel more self-assured and help prepare them to succeed on their own. By diving deep into the individual and grasping their unique perspective of the world around them, we can help them on their journey forward. I have openings and would love to work with you and your family.
I possess a strong passion for working with preteens, teenagers, young adults, and their families, especially with military members and their families. Depression, anxiety, self-esteem, and anger struggles affect people of all ages. Regardless of whether these struggles are due in part to trauma, family changes, abuse, or other factors, I help my clients feel more self-assured and help prepare them to succeed on their own. By diving deep into the individual and grasping their unique perspective of the world around them, we can help them on their journey forward. I have openings and would love to work with you and your family.
Life can be unpredictable. Regardless of age, we all face challenges that can knock us off course. Relational struggles, financial difficulties, mental and emotional health concerns, stress, loneliness, and isolation often arrive uninvited, disrupting our lives and creating chaos.
Life will "life" with its ups and downs, hardships and joys. Yet, you can persist, adapt, and overcome without trying to control or avoid every obstacle. I’m here to walk alongside you, offering a safe, supportive, and nonjudgmental space. Together, we’ll explore your challenges, build coping skills, and work toward personal growth and well-being.
Life can be unpredictable. Regardless of age, we all face challenges that can knock us off course. Relational struggles, financial difficulties, mental and emotional health concerns, stress, loneliness, and isolation often arrive uninvited, disrupting our lives and creating chaos.
Life will "life" with its ups and downs, hardships and joys. Yet, you can persist, adapt, and overcome without trying to control or avoid every obstacle. I’m here to walk alongside you, offering a safe, supportive, and nonjudgmental space. Together, we’ll explore your challenges, build coping skills, and work toward personal growth and well-being.
Nearby Divorce Therapists Searches for Tuttle
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How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.