Cognitive Processing (CPT) Therapists in Tuttle, OK
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions. They want to feel more in control, confident, and understood. They’re looking for a safe space to talk openly, make sense of their emotions, and learn practical tools to cope. Their goal is to feel better, build stronger relationships, & grow into a more confident version of themselves.
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions. They want to feel more in control, confident, and understood. They’re looking for a safe space to talk openly, make sense of their emotions, and learn practical tools to cope. Their goal is to feel better, build stronger relationships, & grow into a more confident version of themselves.
Are you feeling stuck or not quite like yourself? You’re not alone, and meaningful change is possible. I provide a compassionate, supportive space where you can explore and heal the deeper roots of emotional pain, including trauma, attachment wounds, anxiety, and depression. Together- we’ll build insight, process your experiences, and help you reconnect with your authentic self. Taking the first step can feel difficult, but you don’t have to do it alone. I invite you to reach out via email to learn more or to schedule a free 15-minute consultation. Several insurance plans are accepted, and self-pay options are available.
Are you feeling stuck or not quite like yourself? You’re not alone, and meaningful change is possible. I provide a compassionate, supportive space where you can explore and heal the deeper roots of emotional pain, including trauma, attachment wounds, anxiety, and depression. Together- we’ll build insight, process your experiences, and help you reconnect with your authentic self. Taking the first step can feel difficult, but you don’t have to do it alone. I invite you to reach out via email to learn more or to schedule a free 15-minute consultation. Several insurance plans are accepted, and self-pay options are available.
More Therapists Nearby
Hi! I am a Licensed Clinical Social Worker with 9 years of experience. I'm passionate about supporting individuals in becoming the best version of themselves. As a talk therapist, I prioritize providing a safe, non-judgemental space for you to explore what you need in order to feel better and move toward healing.
Hi! I am a Licensed Clinical Social Worker with 9 years of experience. I'm passionate about supporting individuals in becoming the best version of themselves. As a talk therapist, I prioritize providing a safe, non-judgemental space for you to explore what you need in order to feel better and move toward healing.
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
I am a Licensed Clinical Social Worker in the states of Oklahoma and Colorado with over 18 years of experience providing compassionate counseling and case management care across outpatient, state, and federal settings. My work has included supporting individuals, couples, and families at every stage of life from early childhood through adulthood. My expertise includes offering tailored interventions for diverse communities including Veterans, individuals with serious mental illness, people with developmental disabilities, LGBTQ2+ clients, and Native American populations. I am eager to begin the therapeutic process together!
If you or your teen are in need of mental health treatment, you're in the right place. Whether you're facing interpersonal challenges at school or work, struggling with organization and time management, experiencing low self-esteem, dealing with past traumatic experiences, or experiencing general emotional distress, I’d like to help. My approach is collaborative, goal-oriented, evidenced-based, and humorous.
If you or your teen are in need of mental health treatment, you're in the right place. Whether you're facing interpersonal challenges at school or work, struggling with organization and time management, experiencing low self-esteem, dealing with past traumatic experiences, or experiencing general emotional distress, I’d like to help. My approach is collaborative, goal-oriented, evidenced-based, and humorous.
Betterway Psychiatry and Psychological Services
Psychologist, PhD
1 Endorsed
Oklahoma City, OK 73116
Dr. Yemi Adeyiga is a licensed health service psychologist with extensive training and experience in psychological assessment and mental health treatment across a variety of clinical, forensic, and rehabilitative settings. He earned his Doctorate in Psychology from Oklahoma State University, where he developed a strong foundation in evidence-based assessment and intervention, with particular emphasis on health service psychology.
Over the course of his career, Dr. Yemi has received specialized training in inpatient psychiatric care, forensic psychology, correctional mental health, and psychosocial rehabilitation.
Dr. Yemi Adeyiga is a licensed health service psychologist with extensive training and experience in psychological assessment and mental health treatment across a variety of clinical, forensic, and rehabilitative settings. He earned his Doctorate in Psychology from Oklahoma State University, where he developed a strong foundation in evidence-based assessment and intervention, with particular emphasis on health service psychology.
Over the course of his career, Dr. Yemi has received specialized training in inpatient psychiatric care, forensic psychology, correctional mental health, and psychosocial rehabilitation.
Hello and welcome! Let's start building the joyful, resilient life you deserve. People often come to therapy grappling with the heavy weights of anxiety and depression, experiencing chronic worry, paralyzing fear, low energy, and feelings of hopelessness. My goal as a therapist is to help you understand the root causes of your suffering and develop practical, sustainable strategies for managing emotions.
Hello and welcome! Let's start building the joyful, resilient life you deserve. People often come to therapy grappling with the heavy weights of anxiety and depression, experiencing chronic worry, paralyzing fear, low energy, and feelings of hopelessness. My goal as a therapist is to help you understand the root causes of your suffering and develop practical, sustainable strategies for managing emotions.
I am currently scheduling new adult clients for individual therapy. Sessions are offered virtually (Florida, Oklahoma, California, and Virginia residents) with evening and weekend availability only. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.
I am currently scheduling new adult clients for individual therapy. Sessions are offered virtually (Florida, Oklahoma, California, and Virginia residents) with evening and weekend availability only. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.
Hi! I’m a Licensed Professional Counselor, licensed in Texas and Oklahoma. I received my master’s from Northeastern State University and have been practicing for close to 20 years.
Hi! I’m a Licensed Professional Counselor, licensed in Texas and Oklahoma. I received my master’s from Northeastern State University and have been practicing for close to 20 years.
My name is Rena (sounds like henna) and I'm happy you've found me today. I've been a therapist since 2017 and provide a challenging yet compassionate touch with my clients. Client who are a good fit with me are individuals who are ready to dig deep and truly heal. Many clients' feel confused to why they are functioning the way they are, and this is understandable! The mind is confusing, so psychoeducation is another important component of our sessions. My knowledge is your knowledge, and I plan to continue to grow in this field...in this life...every day.
My name is Rena (sounds like henna) and I'm happy you've found me today. I've been a therapist since 2017 and provide a challenging yet compassionate touch with my clients. Client who are a good fit with me are individuals who are ready to dig deep and truly heal. Many clients' feel confused to why they are functioning the way they are, and this is understandable! The mind is confusing, so psychoeducation is another important component of our sessions. My knowledge is your knowledge, and I plan to continue to grow in this field...in this life...every day.
Many of us feel under significant stress and pressure in our daily lives. Many of us have Depression, Anxiety, and Mood Disorders exacerbated by stress and obstacles in our way. I am committed to helping individuals with these issues to navigate mood and behavioral challenges.
Many of us feel under significant stress and pressure in our daily lives. Many of us have Depression, Anxiety, and Mood Disorders exacerbated by stress and obstacles in our way. I am committed to helping individuals with these issues to navigate mood and behavioral challenges.
It is exhausting to feel tangled up in your own thoughts, constantly fighting your past, your anxieties, or the expectations of everyone around you. I believe therapy isn’t about fixing what is 'broken'; it’s about understanding the complex parts of who you are, practicing deep self-compassion, and rewriting the narratives that no longer serve you. Together, we will create a safe, down-to-earth space to step out of the struggle and into a life guided by meaning and psychological flexibility.
It is exhausting to feel tangled up in your own thoughts, constantly fighting your past, your anxieties, or the expectations of everyone around you. I believe therapy isn’t about fixing what is 'broken'; it’s about understanding the complex parts of who you are, practicing deep self-compassion, and rewriting the narratives that no longer serve you. Together, we will create a safe, down-to-earth space to step out of the struggle and into a life guided by meaning and psychological flexibility.
I am deeply intentional about providing a safe place for you to unmask. You can question, vent, or grieve with me without judgment. Whether you’re navigating a new life transition, processing mental health challenges, or simply wanting to invest more time in yourself, my approach will always be individualized to you. Together we can sort through your thoughts and beliefs to work towards a life of more fulfillment and clarity.
I’m naturally curious, a little funny, and a believer in the power of change. I use concepts of self-compassion, personal values, and needs-based motivation while exploring the influence of past and present.
I am deeply intentional about providing a safe place for you to unmask. You can question, vent, or grieve with me without judgment. Whether you’re navigating a new life transition, processing mental health challenges, or simply wanting to invest more time in yourself, my approach will always be individualized to you. Together we can sort through your thoughts and beliefs to work towards a life of more fulfillment and clarity.
I’m naturally curious, a little funny, and a believer in the power of change. I use concepts of self-compassion, personal values, and needs-based motivation while exploring the influence of past and present.
Starting therapy can feel daunting. Congrats on starting your process, and I’m here to make sure that it is meaningful to you. I bring a personal, passionate approach shaped by my own experiences and a deep interest in mental and emotional health. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. I am certified in working with anxiety disorders, Attention Deficit Disorder (ADD or ADHD), depression, personality disorders, Post-Traumatic Stress Disorder (PTSD) and grief and loss.
Starting therapy can feel daunting. Congrats on starting your process, and I’m here to make sure that it is meaningful to you. I bring a personal, passionate approach shaped by my own experiences and a deep interest in mental and emotional health. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. I am certified in working with anxiety disorders, Attention Deficit Disorder (ADD or ADHD), depression, personality disorders, Post-Traumatic Stress Disorder (PTSD) and grief and loss.
My counseling philosophy is rooted in the belief that every person possesses inherent strengths, and with the right support, can navigate life's challenges and achieve a fulfilling life. I provide a safe, empathetic, and judgement-free space that is inclusive to all individuals. Together, we will collaborate as a team to address your goals and challenges while promoting growth, empowerment, and wellness.
My counseling philosophy is rooted in the belief that every person possesses inherent strengths, and with the right support, can navigate life's challenges and achieve a fulfilling life. I provide a safe, empathetic, and judgement-free space that is inclusive to all individuals. Together, we will collaborate as a team to address your goals and challenges while promoting growth, empowerment, and wellness.
You are the pilot of your own life, and I am your flight instructor. Whether you seek to fly higher and faster than before (or are just trying not to crash!), I can help guide and support you in your flight. If you feel you have already crashed, that's OK; you survived! I can help you get back on your feet, and finally back in the air where you belong. Are you ready to overcome what is keeping you down? Let me help; I look forward to meeting you! Book with me now by clicking on my website.
You are the pilot of your own life, and I am your flight instructor. Whether you seek to fly higher and faster than before (or are just trying not to crash!), I can help guide and support you in your flight. If you feel you have already crashed, that's OK; you survived! I can help you get back on your feet, and finally back in the air where you belong. Are you ready to overcome what is keeping you down? Let me help; I look forward to meeting you! Book with me now by clicking on my website.
Let’s skip the cliché therapy line about “what brought you here today” and get to the part where I say I’m genuinely glad you’re here. Starting therapy can feel uncomfortable but choosing to prioritize yourself matters.
I work with adults navigating dysfunctional family dynamics, trauma, anxiety, and bipolar or borderline patterns, couples wanting healthier communication/connection, and first responders carrying the pressure and emotional weight that comes with the job. My approach is engaged, honest, and direct, while still making space for you to feel comfortable being fully human in the room. I offer telehealth across Oklahoma.
Let’s skip the cliché therapy line about “what brought you here today” and get to the part where I say I’m genuinely glad you’re here. Starting therapy can feel uncomfortable but choosing to prioritize yourself matters.
I work with adults navigating dysfunctional family dynamics, trauma, anxiety, and bipolar or borderline patterns, couples wanting healthier communication/connection, and first responders carrying the pressure and emotional weight that comes with the job. My approach is engaged, honest, and direct, while still making space for you to feel comfortable being fully human in the room. I offer telehealth across Oklahoma.
As a compassionate and client-centered therapist, I work with a diverse range of individuals, including children (ages 9–18) and adults. I approach therapy with the belief that my clients are the experts on their own lives. My role is to support them in navigating life’s challenges and provide a safe, empathetic space where they feel heard and understood—not to "fix" them, but to walk alongside them in their journey.
As a compassionate and client-centered therapist, I work with a diverse range of individuals, including children (ages 9–18) and adults. I approach therapy with the belief that my clients are the experts on their own lives. My role is to support them in navigating life’s challenges and provide a safe, empathetic space where they feel heard and understood—not to "fix" them, but to walk alongside them in their journey.
I'm excited to work with someone seeking effective support for emotional and behavioral challenges they feel unable to manage alone. They may be experiencing anxiety, depression, trauma responses, identity stressors, chronic illness, or relational difficulties. I work with individuals and families who value insight, personal growth, and evidence-based care. Together, we identify barriers, develop adaptive coping skills, and create sustainable change in a supportive therapeutic environment.
I'm excited to work with someone seeking effective support for emotional and behavioral challenges they feel unable to manage alone. They may be experiencing anxiety, depression, trauma responses, identity stressors, chronic illness, or relational difficulties. I work with individuals and families who value insight, personal growth, and evidence-based care. Together, we identify barriers, develop adaptive coping skills, and create sustainable change in a supportive therapeutic environment.
I am a Licensed Professional Counselor who provides services to individuals who live in the states of Oklahoma, Florida, and South Carolina through Telehealth services. This means that you do not have to take the extra time to travel to my office! Think of how great it would be to do therapy from the comfort of your own home. My hours are M-F 8 am - 3 pm, the last session at 2 pm. I have family members that are LGBTQ+ and I am a former military dependent both as a child and spouse. It is important to me to provider services to both communities.
I am a Licensed Professional Counselor who provides services to individuals who live in the states of Oklahoma, Florida, and South Carolina through Telehealth services. This means that you do not have to take the extra time to travel to my office! Think of how great it would be to do therapy from the comfort of your own home. My hours are M-F 8 am - 3 pm, the last session at 2 pm. I have family members that are LGBTQ+ and I am a former military dependent both as a child and spouse. It is important to me to provider services to both communities.
Nearby Cognitive Processing (CPT) Therapists Searches for Tuttle
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How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.