Anxiety Therapists in Tuttle, OK
I can help with anxiety, depression, marital issues - anything that has you feeling less than your best self.
My counseling is steeped in scripture and built upon a solid foundation of the evidence-based practices of Solution Focused Therapy, Cognitive Behavior Therapy and Relational EMDR. I want to hear your story, help you with you goals, your coping skills, and help turn your trials into your testimony.
I can help with anxiety, depression, marital issues - anything that has you feeling less than your best self.
My counseling is steeped in scripture and built upon a solid foundation of the evidence-based practices of Solution Focused Therapy, Cognitive Behavior Therapy and Relational EMDR. I want to hear your story, help you with you goals, your coping skills, and help turn your trials into your testimony.
I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life. I use trauma-informed techniques such as 'flash technique', 'progressive counting', and hypnotherapy to assist in identifying and processing trauma. These are valid and reliable techniques that provide faster processing and healing than most others.
I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life. I use trauma-informed techniques such as 'flash technique', 'progressive counting', and hypnotherapy to assist in identifying and processing trauma. These are valid and reliable techniques that provide faster processing and healing than most others.
I help people suffering from anxiety, depression and many other stress related issues. I take a solution focused, mindfulness based approach, centered around your uniqueness. You are the expert on your life. My job is not to tell you what to do or how to live but to guide you in discovering your own inner wisdom and how to bring that into reality.
I help people suffering from anxiety, depression and many other stress related issues. I take a solution focused, mindfulness based approach, centered around your uniqueness. You are the expert on your life. My job is not to tell you what to do or how to live but to guide you in discovering your own inner wisdom and how to bring that into reality.
As a Licensed Professional Counselor Candidate, I specialize in EMDR therapy and am passionate about helping individuals process trauma, overcome challenges, and move toward meaningful change.
I have a special heart for serving those in high-stress professions, including military service members and first responders, who often carry burdens that others may not see.
My background in play therapy and 15 years of experience in education and behavioral intervention also allows me to support children and families as they navigate emotional, behavioral, and relational challenges.
Let me help you achieve your personal goals today!
As a Licensed Professional Counselor Candidate, I specialize in EMDR therapy and am passionate about helping individuals process trauma, overcome challenges, and move toward meaningful change.
I have a special heart for serving those in high-stress professions, including military service members and first responders, who often carry burdens that others may not see.
My background in play therapy and 15 years of experience in education and behavioral intervention also allows me to support children and families as they navigate emotional, behavioral, and relational challenges.
Let me help you achieve your personal goals today!
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions.
I help clients by creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and challenges. I offer support, teach practical coping skills, and help them build insight and confidence. Together, we work toward lasting change, healthier relationships, and a stronger sense of self.
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions.
I help clients by creating a safe and nonjudgmental space where they can explore their thoughts, feelings, and challenges. I offer support, teach practical coping skills, and help them build insight and confidence. Together, we work toward lasting change, healthier relationships, and a stronger sense of self.
Many people come to therapy wanting relief from anxiety, depression, stress, or relationship challenges
I am a secular therapist and take your privacy seriously (opted out of OK HIE, no AI use in session). I really enjoy working with adolescent girls, first-generation high achievers or their teen/adult children, and those ready to examine which "family traditions" to keep or toss. Child therapy is available at times with strict guardian expectations.
Many people come to therapy wanting relief from anxiety, depression, stress, or relationship challenges
I am a secular therapist and take your privacy seriously (opted out of OK HIE, no AI use in session). I really enjoy working with adolescent girls, first-generation high achievers or their teen/adult children, and those ready to examine which "family traditions" to keep or toss. Child therapy is available at times with strict guardian expectations.
Amanda Bailey
Licensed Professional Counselor, MA, LPC
4 Endorsed
Serves Area
Waitlist for new clients
I have experience working with clients of all ages in chronic illness, trauma, depression, anxiety, abusive relationships, grief, religious trauma, healthy skills for relationships, and more.
My goal as a therapist is to help others become the best version of themselves. I work with and support my clients to achieve mental and emotional well-being while discovering themselves. Too often, we shy away from help because we are ashamed, afraid, or don't understand the process. I believe everyone can benefit from time in therapy and become the author of their own story.
I have experience working with clients of all ages in chronic illness, trauma, depression, anxiety, abusive relationships, grief, religious trauma, healthy skills for relationships, and more.
My goal as a therapist is to help others become the best version of themselves. I work with and support my clients to achieve mental and emotional well-being while discovering themselves. Too often, we shy away from help because we are ashamed, afraid, or don't understand the process. I believe everyone can benefit from time in therapy and become the author of their own story.
More Therapists Nearby
My primary approach to therapy is a cognitive-behavioral orientation but I also maintain a spiritual aspect to my therapy. I deal with most psychotherapeutic issues, including depression, anxiety, ADHD, relationship issues, bereavement, trauma, sleep-related issues and stress. I work with adults.
My primary approach to therapy is a cognitive-behavioral orientation but I also maintain a spiritual aspect to my therapy. I deal with most psychotherapeutic issues, including depression, anxiety, ADHD, relationship issues, bereavement, trauma, sleep-related issues and stress. I work with adults.
I have extensive experience working with adults in crisis, including those navigating severe mental illness, suicidal ideation, treatment-resistant depression, anxiety disorders, and adjustment disorders.
I hold a master’s in counseling psychology from Northwestern Oklahoma State University. My eclectic approach draws from cognitive behavioral therapy, person-centered therapy, and dialectical behavior therapy. I am open-minded and nonjudgmental, and I incorporate humor into sessions when appropriate to help build connection and ease difficult conversations.
I have extensive experience working with adults in crisis, including those navigating severe mental illness, suicidal ideation, treatment-resistant depression, anxiety disorders, and adjustment disorders.
I hold a master’s in counseling psychology from Northwestern Oklahoma State University. My eclectic approach draws from cognitive behavioral therapy, person-centered therapy, and dialectical behavior therapy. I am open-minded and nonjudgmental, and I incorporate humor into sessions when appropriate to help build connection and ease difficult conversations.
Alisia works with adults and seniors, addressing a variety of mental health concerns, including anxiety, depression, and trauma.
Alisia is particularly passionate about helping individuals facing reproductive challenges, postpartum depression and anxiety, and midlife transitions. She understands the emotional and psychological toll these experiences can have and offers specialized support to those navigating fertility struggles, perinatal mood disorders, and significant life changes.
Alisia works with adults and seniors, addressing a variety of mental health concerns, including anxiety, depression, and trauma.
Alisia is particularly passionate about helping individuals facing reproductive challenges, postpartum depression and anxiety, and midlife transitions. She understands the emotional and psychological toll these experiences can have and offers specialized support to those navigating fertility struggles, perinatal mood disorders, and significant life changes.
I have experience treating Depression, Anxiety, PTSD, early childhood trauma and couples/family counseling.
I primarily focus on Strength Based, Cognitive Behavioral, and Narrative therapy. I work with individuals, families and couples in a telehealth setting.
I have experience treating Depression, Anxiety, PTSD, early childhood trauma and couples/family counseling.
I primarily focus on Strength Based, Cognitive Behavioral, and Narrative therapy. I work with individuals, families and couples in a telehealth setting.
Whether you are struggling with a life transition, trying to understand your ADHD, wanting to work through trauma, or longing to feel some relief from anxiety or depression, I've got you!
Heya! I'm Esther, a mental health counselor who's a little outside the box. I sprinkle humor, sass, and probably several curse words into my sessions. I am authentic, so you can feel at home being yourself, or at least feel comfortable working toward being your best self. Together, we will work on understanding you. This means learning to better understand and manage your emotions, exploring healthier ways to cope, improving how you communicate, increasing your positive thoughts and feelings about yourself, and becoming more resilient.
Whether you are struggling with a life transition, trying to understand your ADHD, wanting to work through trauma, or longing to feel some relief from anxiety or depression, I've got you!
Heya! I'm Esther, a mental health counselor who's a little outside the box. I sprinkle humor, sass, and probably several curse words into my sessions. I am authentic, so you can feel at home being yourself, or at least feel comfortable working toward being your best self. Together, we will work on understanding you. This means learning to better understand and manage your emotions, exploring healthier ways to cope, improving how you communicate, increasing your positive thoughts and feelings about yourself, and becoming more resilient.
As a licensed professional counselor, I work with children, adolescents, and adults who are working to heal, grow, and find balance in body, mind, and spirit. My interactive treatment approach provides support and practical feedback to assist clients as we resolve current problems and long-standing patterns. I have worked in an agency and community counseling setting with children, adolescents, and their families allowing me to be productive with clients from many stages of life. I draw on a variety of styles and techniques to incorporate what will be most helpful for each client.
As a licensed professional counselor, I work with children, adolescents, and adults who are working to heal, grow, and find balance in body, mind, and spirit. My interactive treatment approach provides support and practical feedback to assist clients as we resolve current problems and long-standing patterns. I have worked in an agency and community counseling setting with children, adolescents, and their families allowing me to be productive with clients from many stages of life. I draw on a variety of styles and techniques to incorporate what will be most helpful for each client.
I enjoy working with adolescences and adults who are struggling with depression, anxiety, addiction, grief, life transition, and trauma.
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
I enjoy working with adolescences and adults who are struggling with depression, anxiety, addiction, grief, life transition, and trauma.
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
Well, It's time to figure out how to manage that anxiety and pull your self-worth out of the trash.
You just want to feel normal, have your stuff together like everyone else seems to do. You are tired of living in your own head, living in shame and self-blaming. Let’s quiet the noise, ditch the mask, and tap into that bad+ss hiding underneath. It's time to let go and come home to yourself. Book a free consult - it's time.
Well, It's time to figure out how to manage that anxiety and pull your self-worth out of the trash.
You just want to feel normal, have your stuff together like everyone else seems to do. You are tired of living in your own head, living in shame and self-blaming. Let’s quiet the noise, ditch the mask, and tap into that bad+ss hiding underneath. It's time to let go and come home to yourself. Book a free consult - it's time.
Old wounds keep surfacing, anxiety hums beneath the surface, and somewhere along the way you lost yourself in holding everything together.
I'm comfortable sitting with the heavy, complicated, or painful parts of your story and helping you find a path forward. My approach is down-to-earth, collaborative, and rooted in honesty. I'm empathetic and challenging to allow space for both comfort and growth. We'll identify patterns shaping your life, understand where they come from, and create change.
Old wounds keep surfacing, anxiety hums beneath the surface, and somewhere along the way you lost yourself in holding everything together.
I'm comfortable sitting with the heavy, complicated, or painful parts of your story and helping you find a path forward. My approach is down-to-earth, collaborative, and rooted in honesty. I'm empathetic and challenging to allow space for both comfort and growth. We'll identify patterns shaping your life, understand where they come from, and create change.
You may be feeling stuck in anxiety, depression, grief, or self-doubt.
At Cairn Wellness Center, we offer holistic therapy that supports your journey toward healing, wholeness, and reconnection. We believe that you already hold emotional, spiritual, physical, and relational strengths within you. Our role is to walk alongside you, helping you uncover and strengthen those parts as you navigate the challenges of life.
You may be feeling stuck in anxiety, depression, grief, or self-doubt.
At Cairn Wellness Center, we offer holistic therapy that supports your journey toward healing, wholeness, and reconnection. We believe that you already hold emotional, spiritual, physical, and relational strengths within you. Our role is to walk alongside you, helping you uncover and strengthen those parts as you navigate the challenges of life.
My name is Mary Stinson and I am the owner of Sage Counseling Center. I serve teenagers, adults, individuals & families in the journey toward healing. I have been blessed with the honor of helping people challenge and overcome life's hardships, and I am continually inspired by the resilience of the human spirit when we are given the tools we need to be over-comers. My specialty is in the field of trauma recovery and I have extensive training and experience in resolving trauma symptoms.
My name is Mary Stinson and I am the owner of Sage Counseling Center. I serve teenagers, adults, individuals & families in the journey toward healing. I have been blessed with the honor of helping people challenge and overcome life's hardships, and I am continually inspired by the resilience of the human spirit when we are given the tools we need to be over-comers. My specialty is in the field of trauma recovery and I have extensive training and experience in resolving trauma symptoms.
I use clinical hypnosis for working with trauma, dissociation, inner child work, attachment wounds, smoking cessation, disordered eating, improving mood, reducing anxiety and resolving phobias.
I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain and trauma. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanisti and CBT. I have extensive experience working in domestic violence and teaching anger management.
I use clinical hypnosis for working with trauma, dissociation, inner child work, attachment wounds, smoking cessation, disordered eating, improving mood, reducing anxiety and resolving phobias.
I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain and trauma. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanisti and CBT. I have extensive experience working in domestic violence and teaching anger management.
I also support clients experiencing anxiety and depression.
I am Gottman Level-2 trained and work with couples rebuilding trust after infidelity, improving connection, or strengthening their partnership before major life transitions. I also support individuals experiencing anxiety, relational distress, or sexual/intimacy difficulties—whether partnered or navigating those issues alone.
I also support clients experiencing anxiety and depression.
I am Gottman Level-2 trained and work with couples rebuilding trust after infidelity, improving connection, or strengthening their partnership before major life transitions. I also support individuals experiencing anxiety, relational distress, or sexual/intimacy difficulties—whether partnered or navigating those issues alone.
Nearby Anxiety Therapists Searches for Tuttle
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.