Anger Management Therapists in Tuttle, OK
I am here to help. I am experienced in helping children, adolescents, young adults, older adults, and married couples. I can help with anxiety, depression, marital issues - anything that has you feeling less than your best self. Together we will focus on the self-care techniques that are required for physical, emotional, psychological, spiritual, and professional health. Our focus will be to heal the mind, body, and spirit. You do not have to struggle alone, I am here to walk your walk with you, to help you find your strength, edit your story and restore your joy.
I am here to help. I am experienced in helping children, adolescents, young adults, older adults, and married couples. I can help with anxiety, depression, marital issues - anything that has you feeling less than your best self. Together we will focus on the self-care techniques that are required for physical, emotional, psychological, spiritual, and professional health. Our focus will be to heal the mind, body, and spirit. You do not have to struggle alone, I am here to walk your walk with you, to help you find your strength, edit your story and restore your joy.
I help people suffering from anxiety, depression and many other stress related issues. I take a solution focused, mindfulness based approach, centered around your uniqueness. You are the expert on your life. My job is not to tell you what to do or how to live but to guide you in discovering your own inner wisdom and how to bring that into reality.
I help people suffering from anxiety, depression and many other stress related issues. I take a solution focused, mindfulness based approach, centered around your uniqueness. You are the expert on your life. My job is not to tell you what to do or how to live but to guide you in discovering your own inner wisdom and how to bring that into reality.
I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life. I use trauma-informed techniques such as 'flash technique', 'progressive counting', and hypnotherapy to assist in identifying and processing trauma. These are valid and reliable techniques that provide faster processing and healing than most others.
I understand many life experiences can leave one unable to cope and rebound from their effects. I provide techniques to promote healing from life's traumatic events, in order for you to get back to enjoying life. I use trauma-informed techniques such as 'flash technique', 'progressive counting', and hypnotherapy to assist in identifying and processing trauma. These are valid and reliable techniques that provide faster processing and healing than most others.
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions. They want to feel more in control, confident, and understood. They’re looking for a safe space to talk openly, make sense of their emotions, and learn practical tools to cope. Their goal is to feel better, build stronger relationships, & grow into a more confident version of themselves.
My ideal client is a teen or young adult struggling with anxiety, self-esteem, relationship issues, or life transitions. They want to feel more in control, confident, and understood. They’re looking for a safe space to talk openly, make sense of their emotions, and learn practical tools to cope. Their goal is to feel better, build stronger relationships, & grow into a more confident version of themselves.
More Therapists Nearby
I work with adolescents, young adults, and adults struggling with OCD, anxiety, anger, stress, life transitions, and relationship challenges.
My approach is values-based and skills-focused, helping adolescents, young adults, and adults manage anxiety, anger, stress, and emotional overwhelm. Clients learn practical coping skills that strengthen emotional regulation, support identity development, and build confidence so they can respond to life’s challenges with greater clarity and independence
I work with adolescents, young adults, and adults struggling with OCD, anxiety, anger, stress, life transitions, and relationship challenges.
My approach is values-based and skills-focused, helping adolescents, young adults, and adults manage anxiety, anger, stress, and emotional overwhelm. Clients learn practical coping skills that strengthen emotional regulation, support identity development, and build confidence so they can respond to life’s challenges with greater clarity and independence
Feeling exhausted, anxious, or stuck? Life can feel like a constant cycle of work, family, and obligations, leaving you drained and frustrated. Maybe ADHD, anxiety, depression, or past trauma are making every day feel heavier than it should.
You don’t have to figure it all out on your own. I help adults and teens who feel overwhelmed finally find their footing — learning practical tools to manage stress, break old patterns, and feel more balanced and confident in their lives.
For those who prefer something different, I also offer Walk & Talk Therapy — because sometimes, moving your body makes it easier to move forward emotionally.
Feeling exhausted, anxious, or stuck? Life can feel like a constant cycle of work, family, and obligations, leaving you drained and frustrated. Maybe ADHD, anxiety, depression, or past trauma are making every day feel heavier than it should.
You don’t have to figure it all out on your own. I help adults and teens who feel overwhelmed finally find their footing — learning practical tools to manage stress, break old patterns, and feel more balanced and confident in their lives.
For those who prefer something different, I also offer Walk & Talk Therapy — because sometimes, moving your body makes it easier to move forward emotionally.
I am a Licensed Professional Counselor with 29 years of experience helping individuals overcome life’s challenges and discover their inner strength. Throughout my career, I have worked with people navigating domestic violence, foster care and adoption, relationship struggles, emotional difficulties, and major life transitions. My goal is to guide clients toward healing, self-awareness, and personal growth while ensuring they feel supported, valued, and empowered.
I am a Licensed Professional Counselor with 29 years of experience helping individuals overcome life’s challenges and discover their inner strength. Throughout my career, I have worked with people navigating domestic violence, foster care and adoption, relationship struggles, emotional difficulties, and major life transitions. My goal is to guide clients toward healing, self-awareness, and personal growth while ensuring they feel supported, valued, and empowered.
Do you need better parenting skills, anger management, or help coping with a life struggle?
My treatment aproach is eclectic and client-centered. I am compassionate about helping individuals and their families grow stronger. I believe that therapy is a collaborative process that leads to resiliency, empowerment, and autonomy.
Do you need better parenting skills, anger management, or help coping with a life struggle?
My treatment aproach is eclectic and client-centered. I am compassionate about helping individuals and their families grow stronger. I believe that therapy is a collaborative process that leads to resiliency, empowerment, and autonomy.
Tanari Mental Health - Accepting New
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Serves Area
From the outside, life looks good — family, careers, community. But inside, it may feel like you’re running on empty: never quite good enough, short-tempered, or questioning the direction of your relationship or your own well-being. Carrying that weight alone is exhausting, but you don’t have to keep doing it this way.
From the outside, life looks good — family, careers, community. But inside, it may feel like you’re running on empty: never quite good enough, short-tempered, or questioning the direction of your relationship or your own well-being. Carrying that weight alone is exhausting, but you don’t have to keep doing it this way.
As a Licensed Professional Counselor, I am dedicated to providing compassionate and effective counseling services to individuals seeking support and growth. My mission is to create a safe, non-judgmental space where clients can explore their thoughts and emotions while fostering healing and positive change.
As a Licensed Professional Counselor, I am dedicated to providing compassionate and effective counseling services to individuals seeking support and growth. My mission is to create a safe, non-judgmental space where clients can explore their thoughts and emotions while fostering healing and positive change.
In addition, I support clients in managing anger by helping them identify triggers, develop healthier coping strategies, and express their emotions constructively to lead to more peaceful and productive interactions.
I believe in an individualized approach and use a combination of cognitive-behavioral therapy (CBT), mindfulness practices, and Accelerated Resolution Therapy. I have learned to approach each client with empathy, respect, and a belief in their capacity for change, all while providing a safe and supportive space for healing, self-reflection, and growth.
In addition, I support clients in managing anger by helping them identify triggers, develop healthier coping strategies, and express their emotions constructively to lead to more peaceful and productive interactions.
I believe in an individualized approach and use a combination of cognitive-behavioral therapy (CBT), mindfulness practices, and Accelerated Resolution Therapy. I have learned to approach each client with empathy, respect, and a belief in their capacity for change, all while providing a safe and supportive space for healing, self-reflection, and growth.
I especially enjoy working with anger issues.
Do you struggle with decision making? Are you feeling disconnected from what truly matters to you? Do you feel misunderstood by others? Are you living according to your values? or do you feel like you are living on autopilot or according to others' expections?
I am a Licensed Professional Counselor accepting adults who are wanting individual counseling. I am trained in EMDR and am certified in TEAM-CBT. Text is the best way to reach me to set up a new appointment for a free 15 minute consultation.
I especially enjoy working with anger issues.
Do you struggle with decision making? Are you feeling disconnected from what truly matters to you? Do you feel misunderstood by others? Are you living according to your values? or do you feel like you are living on autopilot or according to others' expections?
I am a Licensed Professional Counselor accepting adults who are wanting individual counseling. I am trained in EMDR and am certified in TEAM-CBT. Text is the best way to reach me to set up a new appointment for a free 15 minute consultation.
Substance Abuse Foundation for Education (SAFE)
Drug & Alcohol Counselor, MHR, LADC, LBHP
Norman, OK 73072
SAFE provides a variety of specialty services including Counseling, DUI-DPS services, Anger Management and other court related assessments in a comfortable, non-judgmental atmosphere that emphasizes respect and extremely competent professionals.
SAFE provides a variety of specialty services including Counseling, DUI-DPS services, Anger Management and other court related assessments in a comfortable, non-judgmental atmosphere that emphasizes respect and extremely competent professionals.
Are you or your child feeling stress, having problems with anger, worry, anxiety, depression, or confusion in life?
I have worked with children and families for over 25 years. My past experiences include providing case management for families, school guidance counseling, skill-based therapy, and licensed counseling services. I have experience helping people with anxiety, depression, stress, trauma, anger management, ADHD, etc.
Are you or your child feeling stress, having problems with anger, worry, anxiety, depression, or confusion in life?
I have worked with children and families for over 25 years. My past experiences include providing case management for families, school guidance counseling, skill-based therapy, and licensed counseling services. I have experience helping people with anxiety, depression, stress, trauma, anger management, ADHD, etc.
I am Dr. Joseph Banken, a Licensed Clinical Psychologist (LCP) with over 30 years of experience in military, academic, and clinical settings. I embody a compassionate approach to treating men's issues, mood disorders, stress, depression, anxiety, and the adjustment challenges of life. I offer counseling and talk therapy services; however, I do not currently provide psychological testing.
I am Dr. Joseph Banken, a Licensed Clinical Psychologist (LCP) with over 30 years of experience in military, academic, and clinical settings. I embody a compassionate approach to treating men's issues, mood disorders, stress, depression, anxiety, and the adjustment challenges of life. I offer counseling and talk therapy services; however, I do not currently provide psychological testing.
Do you remember a time in your life when you felt confident, proud, happy, and in control? Even if it was just for a few short minutes, had to be AMAZING! Let’s work together to find those feelings again. It takes courage to return to a fulfilling and happy life, but it can also be exciting and rewarding! Why wait? Let’s do the hard work together.
Do you remember a time in your life when you felt confident, proud, happy, and in control? Even if it was just for a few short minutes, had to be AMAZING! Let’s work together to find those feelings again. It takes courage to return to a fulfilling and happy life, but it can also be exciting and rewarding! Why wait? Let’s do the hard work together.
Feeling overwhelmed, disconnected, ashamed, angry, or chronically unhappy? Plagued by the same problems and tried-and-true solutions no longer work? Finding it hard to have difficult conversations, communicate your needs, and maintain boundaries? Haunted by past hurts big or small? My Team and I have over 10 years of experience working with adults, children and families struggling with life transitions, depression and anxiety, relationship problems, grief, trauma of every variety, and day to day life struggles. My Team and I are here to help. We take cash clients as well
Feeling overwhelmed, disconnected, ashamed, angry, or chronically unhappy? Plagued by the same problems and tried-and-true solutions no longer work? Finding it hard to have difficult conversations, communicate your needs, and maintain boundaries? Haunted by past hurts big or small? My Team and I have over 10 years of experience working with adults, children and families struggling with life transitions, depression and anxiety, relationship problems, grief, trauma of every variety, and day to day life struggles. My Team and I are here to help. We take cash clients as well
I have worked with clients suffering from anger, oppositional defiant disorder, behavior issues, depression, anxiety, stress, substance use, sex addiction, coping skills and peer relationships.
Sometimes our daily lives can have us feeling worried or anxious, or having us feeling sadness, and sometimes just feeling alone. It may have you feeling that no one cares, or wouldn’t understand how you feel or relate to what you are going through on a day to day basis. I would love to help guide you through your feelings and provide you a safe place to express your thoughts, situations and emotions. I want to help you in finding your true self and assist you in accomplishing and achieving your goals and future endeavors.
I have worked with clients suffering from anger, oppositional defiant disorder, behavior issues, depression, anxiety, stress, substance use, sex addiction, coping skills and peer relationships.
Sometimes our daily lives can have us feeling worried or anxious, or having us feeling sadness, and sometimes just feeling alone. It may have you feeling that no one cares, or wouldn’t understand how you feel or relate to what you are going through on a day to day basis. I would love to help guide you through your feelings and provide you a safe place to express your thoughts, situations and emotions. I want to help you in finding your true self and assist you in accomplishing and achieving your goals and future endeavors.
I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.
I am a Licensed Professional Counselor with over 6 years of experience supporting individuals, children, and families in community and clinical settings. My background includes helping clients navigate challenges such as anxiety, depression, grief, life transitions, and relationship struggles. I enjoy working with people who feel ready for change but may feel uncertain about where to start. I focus on helping clients identify their needs, develop healthy coping tools, and move toward goals of healing, growth, and a more balanced and fulfilling life.
I am an experienced therapist with over 40 years of working with individuals and couples in helping to improve their lives. My approach is interactive, solution focused and respectful of all persons. Clients in my practice typically find improvement in how they feel and how they relate to others.
I am an experienced therapist with over 40 years of working with individuals and couples in helping to improve their lives. My approach is interactive, solution focused and respectful of all persons. Clients in my practice typically find improvement in how they feel and how they relate to others.
Nearby Anger Management Therapists Searches for Tuttle
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.