Weight Loss Therapists in Tulsa, OK

I work in the private sector helping those with depression, anxiety and sexual issues. Addiction and OCD are also specialties. I have a nutrition and exercise physiology background helping patients struggling with self-abuse, obsessive thinking, and control. I counsel couples and one-on-one. My services are based on understanding symptoms and finding the best method of treatment to promote growth and provide solutions. As a rule, the overall philosophy is to treat the causes as well as the symptoms to provide a greater treatement benefit. Clientelle range in age from 13- on up.

My intention is to help you get better. I have 14 years experience and every day I help people I work with to find new, healthy perspectives and strategies on how to think and behave. As we work together to implement these, I see the way people feel change. I see stress and anxiety become manageable. I see depression lift and a people begin to understand they have great impact on their experience vs. feeling like life is just happening to them. I see people start to live in the present moment, grateful and at peace, instead of ruminating in the past or future. Let's get started.

If I were to ask you to name all the things you LOVE...how long would it take you to name YOURSELF? Do you feel like your not in control of your thoughts, feelings, and actions? Like your brain has a mind of it's own? Feel so tired you didn't want to get out of bed? Keep forgetting your keys, lose your train of thought, or can't seem to focus on tasks? Some days it's so bad you don't recognize yourself in the mirror or in pictures. Hopelessness becomes your daily go to feeling. You either want to sleep all day or eat everything in sight. Then comes feeling like a failure and the desire to just give up and run away. There is hope.

Now Accepting New Clients! Imagine having healthier relationships, balanced emotions, and better boundaries. You might be dealing with problems in your relationships with your spouse, family, or friends. Maybe you feel stuck in unhealthy relationship patterns. You struggle with saying no and taking care of yourself. Or perhaps you are walking through a big life transition and trying to figure out your new identity. These relationship issues are starting to create big emotions, making you feel stressed, anxious, and depressed. Together, we can work on having a happier marriage, healthier boundaries, or a more fufilling life.

My predominant theoretical model is solution focused. It is a very respectful form of therapy, and respects each client's cultural beliefs, religious beliefs, and personal journey. One of the things I love most about my role, is witnessing other's journey, and helping them move through struggles and life challenges.

So often we have a tendency to gaslight ourselves into thinking there's something wrong with us or that we're making a big deal out of nothing or that there's something we should be doing differently to elicit a different response from the people in our lives. What if there isn't anything wrong with you? What if it actually is a big deal? Because if it's feeling like a big deal to you, there's a reason and we can explore that. And what if you stopped taking responsibility for the emotions and behaviors of others in your life and focused on taking responsibility for yours instead? How might life be different for you then?

Connections focuses on the trauma informed approach while providing services to couples and individual counseling. Specializing in individual sessions with those transitioning or maintaining a WFPBNO or Vegan lifestyle. Hello! I have been working in the mental health field for 8 years. My counseling style is warm , calm and interactive. I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. Working with couple using the Gottman Approach.

If you are an adolescent and/or young adult woman who struggles with eating disorders/disordered eating, poor body image, or a poor relationship with your body and/or food, you have found the right place to receive supportive healing. As you may know, it is never about our food or our body, but something much bigger. It takes a safe and compassionate space for you to be vulnerable and share about your past experiences that have lead to your current situation, which is my goal as a therapist, to provide you that space. I view the therapeutic and client relationship as a partnership where we can work together to accomplish your goals.

I help individuals that experience anxiety, trauma, and general transitions in life who want to operate in alignment with their goals in life from a healthier place.

Chris King counseling Services works with all ages and backgrounds of people- aiming to assess needs, build therapeutic relationships and encourage clients to move forward in their behavioral health. Sometimes life can present challenges that may be overwhelming. Our passion is to work with you to navigate through the difficulties by focusing on your strengths so you can achieve your dreams. Chris King Counseling Services is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health.

It's hard to be strong for everyone all the time. You feel life is pulling in too many directions and there is no time to just stop and breathe. Your thoughts won't even shut up long enough to get some sleep. Life wasn't always this hard, but you may not even remember the last time something was actually fun. Feeling broken and beaten by the world is exhausting. It may seem hopeless now, but you haven't met me yet.

Each of us encounters moments when life leaves us feeling overwhelmed and underprepared. When we experience these challenges, it's common for sadness, worry, and conflict to leave us emotionally drained or off-balance. We may even find ourselves focusing more on the past or in the future than we are on the present moment. It is my privilege as a counselor to help clients explore these challenges, develop personal, relationship, and wellness goals, prepare for obstacles that may get in the way of meaningful change, and begin to mindfully recommit to living their best life possible.

Change can be difficult, but often necessary. I believe it is important to realize that change is optimal when an individual is truly motivated to make the effort to grow. Therapy provides a person with empathy, encouragement and understanding on how to change negative patterns. The relationship between client and therapist is very important so that each individual can feel comfortable to be open and honest. I often focus on brain and overall health to assist with those issues that may repeatedly cause a person to feel stuck; this includes talk therapy, neurofeedback, diet and nutrition, exercise, sleep hygiene and environment.

I have been in private practice for over 30 years and have always had a broad gIeneral practice, which I prefer due to my abiliy to shift gears, when appropriate, to work with individuals, couples, families, or groups. It also fits my varied interests professionally in many diverse aspects of practice and treatment.

I have been in Private Practice since 1993 helping individuals & Couples resolving issues & working together as a team. I utilize a psycho-educational approach with handouts & board work. I use hypnosis at times to assist the client with behavior modification. I Stopped taking insurance & lowered my fee to $45 per session. I work also with Anger Management issues. Change is constant & sometimes we can get off track & need someone to talk to and figure out how to modify & fine tune our journey & get back on track. Remember..life is like a roller coaster..we will always have ups & downs..we just don’t want to stay down....

Having served clients in the Tulsa area for over 16 years, I provide a safe and confidential space where we work together on transitions, life goals, and emotional health. I invite you to contact me about working on freedom and abundant living from the roadblocks, transitions, and barriers that can get in the way of joyful living. I treat each client with great care and customize specific action plans to meet your goals. Contacting a therapist is a courageous step toward true healing and change. It would be a privilege to collaborate with you in this worthwhile process.

Most people have been unsuccessful when they tried to change problematic behavior. I help you trouble shoot roadblocks and find more effective ways to success. I start with an intake interview to better understand your experiences, what has been helpful in the past, what has not been helpful in the past, and what may be most helpful in the future. I conduct motivational interviews to discover more about your readiness for change. Then, I meet you where you are in order to increase the likelihood of your success. I incorporate evidenced-based treatment protocols into your plan and evaluate progress on an on-going basis.

Therapy is for all. For the hurt. For the worried. For the strong & the brave aspiring for something greater. Whether you're struggling with self-esteem, grief, loss, anxiety, or life transitions; whatever your reason, whatever your goals, I'm here to help walk alongside you in your journey toward growth, understanding, and healing. I offer a calm, comforting, and compassionate space for you to explore life's challenges, grow your personal insight, & gain or regain hope for your future. "Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day

I have been working in the field for more than 15 years, this many years of boots to the ground has given me the opportunity to help many people find their own personal way to heal and be their best selves. Being well versed in the language of trauma I excel in building steps to help clients get out of their dark painful places.