Self Esteem Therapists in Tulsa, OK
See all therapists in Tulsa
Melody Miller
Pre-Licensed Professional, MS
Verified
4 Endorsed
Verified
4 Endorsed
I am passionate about helping people improve their relationships with themselves and the world around them. I believe our relationships are one of the most important things we can care for, including the relationship we have with ourselves. When we learn to walk authentically in our own identity, we can better embrace those around us as well. Whatever is holding you back from fully enjoying the world around you, my hope is to help you find freedom and healing from those things.

Chad Matheny
Licensed Professional Counselor, LPC
Verified
Verified
He has worked with depression, anxiety, mood disorders, trauma, anger, and
self esteem
issues.
Chad is very passionate about helping others to work through their challenges and learn tools to better manage "difficult moments". He believes that every person has worth and that hardships, trials, and the unexpected can cloud awareness and make life difficult. Chad works to help clients reconnect to their worth through breaking down false beliefs, constructing new accurate narratives and restoring trust in oneself to allow healing, change and growth.

Regina Underwood
Licensed Professional Counselor, MAMFT, LPC, EMDR
Verified
Verified
ReGina believes everyone carries their own baggage. Some baggage is heavy & might consist of unresolved conflicts, destructive behaviors, poor
self esteem
, sadness, worries, relationship dissatisfaction, divorce, loss, trauma, or other adverse life experience. Is your family struggling through transition? She helps individuals and families navigate through a variety of difficulties when their coping skills fail. She believes that everyone brings their own unique story to counseling, and to honor each client's story, she uses a variety of therapeutic approaches, to fit individual client needs.

Jadea A. Miller
Licensed Professional Counselor, MA, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Are you experiencing self-doubt, or fear? I am eager to help clients develop faith, grace, self-acceptance and confidence. I see therapy as a blessing or rejuvenation of ones spirit into purpose. In session, we will discuss your personal story which includes: pain, healing, and triumph. To obtain this enriching self-value it will take patience. Together, we will discuss your personal needs, thinking patterns, traumas, and explore realistic possibilities towards your personal emotional goals opening the doors of self-love, joy, peace, resiliency, and contentment in every aspect of your life.

Ann Carwell
Licensed Professional Counselor, LPC
Verified
Verified
My focus is on helping people decrease fear and increase self-esteem. I can support you in overcoming issues including insomnia due to worry, lack of confidence at work or in your personal life, or difficulty in achieving your goals due to fear. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients' individual needs. I will support you in attaining the personal growth you are striving for so that you can reach your highest potential. I believe that by changing your thoughts you really can change how you feel.
Waitlist for new clients

Sarah Byerly Rupnow
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
How on earth do you choose a great therapist? Seriously, I mean...look at the hundreds of wonderful therapists on this site! Picking a therapist can be intimidating, but don't let it daunt you! Studies continually show that, for therapy to be "successful," there needs to be a strong relationship between you and your therapist. That's it. Really. Skill and competency are important-yes-but a therapist's expertise won't shine through if you don't trust them.

Courtney Dolan
Licensed Professional Counselor, MS, LPC, NCC
Verified
3 Endorsed
Verified
3 Endorsed
Are you struggling with daily life? You are not alone. I’m here to walk along side you through your journey. Using a warm, empathic approach, I work with teens and adults to help identify emotions and create a more positive, meaningful life. Whether you have faced trauma in the past or you're struggling to work through anxiety, depression, or other issues, I'm here to support you. In my office, you are welcome just as you are and free to speak your truth without judgment. I use a variety of therapeutic modalities and believe each client has their own personal needs.

Kim Hamilton
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Kim has over fifteen years of experience providing individual counseling to all age groups experiencing mental health issues. She graduated from SNU with a Master of Marriage and Family Therapy in 2009. She has extensive experience working as an outpatient therapist in the private practice and community mental health settings in the Tulsa area. She also worked at Laureate Intensive Outpatient Program in the past as an on-call therapist facilitating groups in the mental health programs.

Kendra Day, LCSW & Living, Thriving, Forward, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Kendra Day's skills include helping others work through anxiety, depression, anger management, low
self esteem
and traumatic experiences.
Counseling is a great resource for tools and support. Overcoming anxiety, depression, anger and traumatic experiences can be very difficult. Coping with chronic health problems can get in the way of living life. Kendra Day, LCSW provides excellent services for anxiety, depression, trauma, grief, life changes, adjustments disorders and more. Counseling with K. Day can help you get past surviving hurt and trauma and begin to thrive and move forward.

Candice Joy (Happach) Craig
Clinical Social Work/Therapist, LCSW, MSW
Verified
1 Endorsed
Verified
1 Endorsed
Formally Mrs.Happach, I know the pressure to perform is crushing at times. Having a high-profile job means never letting anyone see that you and your partner are disconnected emotionally and unhappy every day. He looks like he doesn't care but on the inside, he furiously wants to keep her and is experiencing high levels of depression, stress, and fear, as well as lower levels of self-esteem. Emotionally-Focused Couples therapy can give your relationship issues the healing you need with privacy and confidentiality- you have control by holding your virtual therapy session in your home. You know you need help from someone who gets it.

Laura A Sullivan
Licensed Professional Counselor, MS, LPC-S
Verified
Verified
As a Mental Health Counselor since 2007, I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential. I specialize in individuals across the lifespan and have additional experience in treating teens and veterans/active duty military personnel. Some conditions that I have treated in the past include, mood disturbances/bipolar disorder, relationship issues, stress/sleep problems, and
self esteem
issues. Please take action today, it’s never too late to have a new beginning. Feel free to book online at www.sullivanpsych.com
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Amanda G Stuckey
Licensed Professional Counselor, PhD, LPC-S, NCC, CSC
Verified
Verified
As humans, we all experience times when life feels too heavy to carry and navigate alone. While people enter counseling relationships for a variety of reasons, I believe the main goal is to achieve and maintain a sense of balance, with appropriate and successful ways of coping with challenging and heavy times. As a counselor, I have the honor of walking alongside clients on their journey to discover a sense of balance, empowered to handle challenges and experience the joys of their day-to-day lives.

Marcy Redden
Licensed Professional Counselor, LPC, NCC, RYT-200, TIYT
Verified
Verified
Therapy is for all. For the hurt. For the worried. For the strong & the brave aspiring for something greater. Whether you're struggling with self-esteem, grief, loss, anxiety, or life transitions; whatever your reason, whatever your goals, I'm here to help walk alongside you in your journey toward growth, understanding, and healing. I offer a calm, comforting, and compassionate space for you to explore life's challenges, grow your personal insight, & gain or regain hope for your future. "Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day

Matthew Ackenhausen
Clinical Social Work/Therapist, MSW, LCSW, EMDR, Consult
Verified
3 Endorsed
Verified
3 Endorsed
Specialized areas:
* Abuse and Trauma Recovery (PTSD Assessment)
* Marital / Couples Counseling
* Anxiety & Stress Reduction
* Depression
* Family Issues / Blended Family
* Pain management
*
Self Esteem
, Performance Enhancement, Discovery
* Transitions/Adjustments.
Do you feel stuck or bogged down, experiencing anxious or fearful thoughts that are keeping you from the things you would like to enjoy or living the life you want? Do you feel exhausted and weighed down by a sense of sadness or emptiness? If this sounds like the difficulties you are experiencing give me a call, I can help. Anxiety and depression are often common responses to loss, grief, or the challenging and traumatic events that happen in our lives.

Elizabeth Martinez
Pre-Licensed Professional
Verified
Verified
As Brené Brown says, “Don’t ask what the world needs. Ask what makes you come alive and go do it. Because what the world needs is people who have come alive.” I believe my job as a therapist is to come alongside individuals and families and help them come alive. We all deserve the opportunity to be the best that we can be, and I am honored to share that experience with my clients.

Steve Phelps
Marriage & Family Therapist, LADC, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
My goal is to help clients overcome anxiety, depression, and addiction, and strengthen families through interventions as we conquer triggers, low
self esteem
, and obstacles that keep them feeling "stuck", while changing thought patterns for a healthier future.
I am a Licensed Therapist and a Licensed Drug and Alcohol Counselor with over 30 years of professional experience in helping clients who are struggling with anxiety, depression, PTSD, and addiction. I am very passionate about working with adults, and teens struggling with the conflict that occurs from anxiety, depression, family relationship struggles or alcohol and drug abuse and addiction. I also work with war veterans struggling with depression, anxiety and/or PTSD. I have many years of professional experience working in the intensive outpatient unit at Laureate and in the outpatient setting both at Laureate and Carole's Hope.

Adrianne Thomas
Marriage & Family Therapist, LMFT, MA
Verified
Verified
No one comes to a therapist because they need a lecture. You're here because you need a partner on your personal journey to healing. Good therapy is an invitation into a dialogue, not a monologue where someone "thera-splains" yourself to you. It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my clients and am LGBTQ affirming. My areas of expertise include life transitions, depression/anxiety and positive parenting coaching (including how to support your LGBTQ child).
Tulsa, OK 74112
& Online

Bea Keller-Dupree
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified
Verified
Each of us encounters moments when life leaves us feeling overwhelmed and underprepared. When we experience these challenges, it's common for sadness, worry, and conflict to leave us emotionally drained or off-balance. We may even find ourselves focusing more on the past or in the future than we are on the present moment. It is my privilege as a counselor to help clients explore these challenges, develop personal, relationship, and wellness goals, prepare for obstacles that may get in the way of meaningful change, and begin to mindfully recommit to living their best life possible.
Waitlist for new clients

Dr. Donita Smith
Licensed Professional Counselor, PhD, LPC
Verified
1 Endorsed
Verified
1 Endorsed
This thing we call LIFE is a beautiful thing but there are times that we are challenged by things that can be very difficult. It could be something that is haunting us from our past that we need to work through so that we can have a better future. It may be something that is currently challenging you in your life to include; relationships, addiction, self-esteem, grief or a multitude of other things.

Shonn Renee' Broyles
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Do anxiety, panic, depression or relationship struggles keep you paralyzed from performing normal daily activities? Do you have constant self-defeating thoughts or worries that you find are "spiralling"out of control? Do you find it difficult to express your needs to others? Is your family struggling? If your symptoms include racing thoughts, anxiety, anger, fear, depression, relationship struggles, emptiness, trouble relaxing, low
self esteem
, feeling overwhelmed, mental exhaustion or just not feeling like "you" anymore, there is help. I would love to help you conquer these symptoms and gain strength, peace and hope in your life.
See more therapy options for
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.