Grief Therapists in Tulsa, OK

Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief , addiction, anxiety, loss , and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.

Hey there. Are you tired of feeling anxious, depressed, frustrated, lost, or generally overwhelmed? I get it. Are you searching for an authentic therapist to help you help yourself? I believe the therapeutic relationship is one of the most important components of the healing process. I aim to be genuine, authentic, & accepting while meeting my clients where they are to create an atmosphere that allows clients the freedom & comfort to explore & process their thoughts, feelings, & behaviors. I offer counseling for adults & adolescents 16+ struggling with anxiety, depression, grief , trauma, & communication/relationship difficulties.

As a depth counselor, whose practice is based in Carl Jung’s psychoanalytic therapy, I assist clients who need deep healing from grief , trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult challenge can hold gifts for us.

The main goal of my services is to offer specialized guidance to the community to help individuals understand & move through the process of grief . We all have events of loss throughout our lives...divorce, loss of finances, pets, loss of health, loss of loved ones through death . The services that I offer can help you to understand healthy ways to express your grief & heal your life.

The Grief Center offers an innovative approach to address Northeast Oklahoma’s need for comprehensive, long-term grief counseling to assist the bereaved as they journey towards improved health and renewed sense of worth in the wake of loss . The Board of Directors, professional staff and volunteers are committed to providing meaningful programs based on well-documented needs and ongoing measurement.

My approach to therapy is based on the understanding that there are two experts in the room. You are the expert on your experiences, your history, and the direction you hope to go. I am an expert on techniques that help you utilize the skills you know and learn new skills to help you reach higher goals. I have experience and passion for working with clients ranging from teenagers to adults through various life stages. Individuals, groups, couples, and family therapy services are all available. Whether you are experiencing substance use, trauma, grief , anxiety, depression, or any assortment of mood disorders,

Helping people move out of survival mode and into a thriving life is my passion. My specialty is trauma recovery with an emphasis on grief and/or religious abuse/deconstruction. Maybe you lost an important person and the grief is overwhelming or confusing. Or you were raised in a religious belief system that you are starting to see was harmful to you but don't know what to do about that. Or other life transitions that have caused you to desire a different way of relating to yourself and others. I would love to talk! I believe you are the expert in your life but deserve to not be alone on your journey to your highest self.

Therapy is for all. For the hurt. For the worried. For the strong & the brave aspiring for something greater. Whether you're struggling with self-esteem, grief , loss , anxiety, or life transitions; whatever your reason, whatever your goals, I'm here to help walk alongside you in your journey toward growth, understanding, and healing. I offer a calm, comforting, and compassionate space for you to explore life's challenges, grow your personal insight, & gain or regain hope for your future. "Recognizing that you are not where you want to be is a starting point to begin changing your life." - Deborah Day

As we navigate through life, loss is inevitable. Some losses are more difficult to manage as they produce various feelings, thoughts and reactions that impact daily functioning. For those journeying through grief , I want to come alongside you to offer support in a safe and supportive environment that fosters healing.

I have been in the mental healthcare profession for 30+ years and began counseling in 1997 at Laureate Psychiatric Clinic & Hospital. I specialize in eating disorders and grief recovery, but also have years of experience treating depression, anxiety, trauma, relationship issues, and anger management. I treat males and females between the ages of 16 and 75 in individual, couples, and family therapy.

Many adults may seek the help of a therapist when they are feeling depressed or anxious. Often they might be experiencing disillusionment, discontent, doubt or restlessness but are not sure of the reasons why. Many times they seek to alleviate the painful emotions resulting from loss , or dysfunction in interpersonal relationships. I believe my role is to assist these clients in determining the source of their discontent and developing coping skills to live successfully and happily, in spite of life's challenges. I especially enjoy working with adults experiencing midlife transitions and the associated challenges of the afternoon of life.

I am a Licensed Professional Counselor providing outpatient therapy to adolescents and adults. I spent my first few years in practice working in community mental health. During this time I supported clients experiencing a wide range of difficulties including: anxiety, depression, trauma, grief , relational concerns, and attention issues.

Whether you are struggling with trauma, difficult relationships, or general dissatisfaction, therapy can help you learn to respond to challenges more productively and with improved flexibility. Looking at one's behaviors and relationships is challenging, but sharing that exploration with a compassionate person can be transformational. My goal is to create a non-judgmental, supportive environment where we can look at your past and present to understand why you might be responding to life in ways that are less than satisfying. We can then focus on how you can pursue your goals, have more intimacy, and feel more vital.

The seasons of our life can include times of excitement, promise, and new adventures, but they can also include times of sorrow and uncertainty. As a Faith-Based Licensed Professional Counselor with over 20 years of experience, I am here to assist you on your journey of self-exploration and growth as you navigate the ever-changing seasons. Let me provide you with the tools to strengthen your decision making, increase your ability to cope, and enhance your relationships.

I have a strong desire to help others and want to be part of their journey to recovery. I understand that in life we face many challenges and sometimes we need someone to help us find our way. I want to be supportive and help others as they face challenges and eventually find joy and peace in their lives. Families are the focus of my practice. I believe in helping the family as a whole and working with each individual to improve their lives.