Female Therapists in Tulsa, OK

Is your marriage or family in crisis? If you're going to break out of the patterns that created the crisis, you need an outside perspective. As a marriage and family therapist, I am trained to get you out of the "blame game" and into authentic conversations that can heal your hurt. If your marriage isn't working or your family is suffering, it's time to invest in the skills that can reconnect you.

I help women and couples who are ready to move from being stuck, avoiding real issues, unable to communicate needs to experiencing their best and highest self as individual and in relationships. Gain freedom from overthinking, self-doubt, self-sabotage, and living in the past to living with confidence, self-awareness and a sense of inner peace. I want to help you create the flow, freedom and life fulfillment you deserve. Our work together can help you gain deeper insight, peace and clarity and much more. If you are ready to start the journey to your best life book your appointment and let's get started. www.cpbhs.org

I work with children, adolescents, young female adults whom are in distress, confused and need help with coping skills. I assist with helping them understand what happened, who they are and where they are going. Talking with someone other than family helps. It helps to not feel judged and feel accepted. We all have a place where we belong.

Occasionally, we all hit bumps in the road and need a little extra help. We struggle to cope with life transitions, our self-esteem suffers, or a relationship breaks our heart. At other times, the bump becomes a mountain, a global pandemic turns life on its head, and it is all we can do to just get out of bed in the morning. Whether your troubles are new or old, big or small, or a mix, I am here to offer a safe place for you to share your stories, feel heard and supported, and discover a new sense of joy and purpose in life. Note: My professional focus is women of all ages, 21+

Are you a woman who feels worried, on-edge, or shut-down and disconnected? Wonder “who you really are” under all the anxiety? Tried talk therapy before but still struggle? I understand, and I’m here to help you reclaim your body, mind and spirit so you can live your most authentic, joyful life! I help female identifying trauma survivors calm, soothe, and empower themselves through EMDR therapy and Trauma-Informed Yoga (movement, breathing exercises, meditation). I teach adult survivors of childhood trauma how to reparent themselves and learn to receive the love they have always deserved - internally and in relationships.

The fact that you’re reading this means you’re ready for change. You’ve found more strength and courage than most. Embrace it! You are so close to creating a better life than you can imagine. So close to dismantling the ways of living that have held you down and kept you afraid and stuck. The next crucial step is finding the therapist that’s right for you. So, will we click? You should know I’m non-judgmental, sex positive, and affirming of alternative lifestyles and relationships.

Are you in need of support through a life transition? Struggling with a relationship? Dealing with feelings of low self-worth? Everyone’s story matters and I want to hear yours. My approach is interactive and collaborative. This means we will talk during our sessions to create a way to work towards and achieve your goals. I emphasize a strength-based approach to help people achieve personal growth. In our sessions together I will help you identify what is working in your life and what you are hoping to change. We will work together to make that change happen.

Transformational treatment specialized for women . As women , we are pulled in many, and sometimes opposing, directions. Learning to balance all of it in a way that reflects your values can bring you life-changing peace. Whether you are exhausted, afraid, overwhelmed, conflicted, or numb, I can help you harness your inner strength and reclaim the life you long for.

Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with children/adolescents, young adults and women . My practice moto is "Connect. Heal. Grow."

Clients come to me when they accept that what they’re doing is not working and have no idea what to do next. If you are in a relationship that is anything less than what you dream of and you are truly ready to do the work, I’m ready. If you are a woman struggling with anxiety, past trauma, and lack of intimacy with yourself, I’m ready. If you are ready to take action, I’m one phone call away.

If you are an adolescent and/or young adult woman who struggles with eating disorders/disordered eating, poor body image, or a poor relationship with your body and/or food, you have found the right place to receive supportive healing. As you may know, it is never about our food or our body, but something much bigger. It takes a safe and compassionate space for you to be vulnerable and share about your past experiences that have lead to your current situation, which is my goal as a therapist, to provide you that space. I view the therapeutic and client relationship as a partnership where we can work together to accomplish your goals.

My professional focus is with adult women struggling with life, relationships and general stressors. Marriage, friendships and parenting are just a few examples. Are you unhappy, worried or just can't seem to find joy? When we stop taking care of ourselves and live according to other people's expectations, we lose our authentic self - we lose the ability to experience joy and wholeness. By working with a therapist in a positive and accepting environment, you can uncover your strengths and gain the tools to cope with difficult times.

I am passionate about helping people improve their relationships with themselves and the world around them. I believe our relationships are one of the most important things we can care for, including the relationship we have with ourselves. When we learn to walk authentically in our own identity, we can better embrace those around us as well. Whatever is holding you back from fully enjoying the world around you, my hope is to help you find freedom and healing from those things.

Taking the first steps for counseling can seem overwhelming. Sometimes life can be bombarded with anxiety, stressors, depression, or life transitions. It could be marriage difficulties or communication or infidelity traumas that need to be addressed. Or perhaps feeling disconnected to yourself and others due to PTSD. Perhaps it is a teenager wanting to stop self-harming and learning better ways to regulate feelings. Trauma and attachment issues can show up in many ways. Working through difficulties can bring hope empowerment connectedness and a sense of freedom in personal social spiritual areas of one's life.

Do you feel like you’re stuck or just struggling to get through daily life? Do you feel like old patterns or habits from your past are interfering with your present? This can be very discouraging, and it’s common for people with a history of trauma. Unfortunately, many people are unaware of the impact of trauma. This can lead to emotional disturbances, like anxiety, depression, or relationship issues. We all face challenges at one point or another in our lives, and I don't believe we're meant to go through them alone.

Are you & your lover struggling with relational & sexual intimacy? You are not alone! Unfortunately, our society shrouds topics of sexuality in secrecy & shame, which leaves folks unsure of where they can turn for help. The leading causes of sexual struggle are related to natural aging, chronic health conditions, cancer treatment, habits, & lifestyle choices. Couples with sexual problems can get lost in a viscous cycle of physical distancing, loss of intimacy, isolation, & negative thoughts about themselves & their mate. I want to hear your story & be the guide for you and your mate as you navigate these delicate conversations.