ACI Specialty Benefits Therapists in Tulsa, OK

"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost" - Dalai Lama. Do you have moments of feeling alone or unsupported? Do experience overwhelming anxiety, feeling trapped or stuck in old patterns? Are there times, you feel lost, or disconnected from yourself or others? Parenting, careers, relationships, the daily ins-and-outs of just being human can sometimes feel overwhelming. Past traumas or old, untended wounds may hamper your progress. I believe the therapy process is an opportunity for individuals to experience personal growth and change.

Many adults may seek the help of a therapist when they are feeling depressed or anxious. Often they might be experiencing disillusionment, discontent, doubt or restlessness but are not sure of the reasons why. Many times they seek to alleviate the painful emotions resulting from loss, or dysfunction in interpersonal relationships. I believe my role is to assist these clients in determining the source of their discontent and developing coping skills to live successfully and happily, in spite of life's challenges. I especially enjoy working with adults experiencing midlife transitions and the associated challenges of the afternoon of life.