"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost" - Dalai Lama. Do you have moments of feeling alone or unsupported? Do experience overwhelming anxiety, feeling trapped or stuck in old patterns? Are there times, you feel lost, or disconnected from yourself or others? Parenting, careers, relationships, the daily ins-and-outs of just being human can sometimes feel overwhelming. Past traumas or old, untended wounds may hamper your progress. I believe the therapy process is an opportunity for individuals to experience personal growth and change.