Cognitive Behavioral (CBT) Therapists in Poteau, OK
Ricky Huggins
Licensed Professional Counselor, M-Div, D-Min, M Ed, LADC-S, LPC-S
Verified Verified
Poteau, OK 74953
These are the treatment types I often use: Narrative meaning making; Family Systems; Cognitive Behavioral and Reality Therapy...
I help people with meaning making when craving a new preferred unfinished story. My journey includes an MBA, mid management retailing and university adjunct teaching along with a Masters in Divinity and 15 years of Pastoral Counseling and 14 years of Clinical Mental Health Counseling.
These are the treatment types I often use: Narrative meaning making; Family Systems; Cognitive Behavioral and Reality Therapy...
I help people with meaning making when craving a new preferred unfinished story. My journey includes an MBA, mid management retailing and university adjunct teaching along with a Masters in Divinity and 15 years of Pastoral Counseling and 14 years of Clinical Mental Health Counseling.
I have a variety of tools to help deal with Anxiety, depression, or trauma related issues that include CBT, Solution Focused, EMDR, and Emotionally Focused therapy to help couples.
We are all looking for that safe place where we can go to heal heal and work on finding ways to improve our lives. People's struggles are real and we all just want that person who we know is in our corner when no one else is , but we also need that person who can help us figure out how to turn things around when it seems like there is no hope of changing things.
I have a variety of tools to help deal with Anxiety, depression, or trauma related issues that include CBT, Solution Focused, EMDR, and Emotionally Focused therapy to help couples.
We are all looking for that safe place where we can go to heal heal and work on finding ways to improve our lives. People's struggles are real and we all just want that person who we know is in our corner when no one else is , but we also need that person who can help us figure out how to turn things around when it seems like there is no hope of changing things.
Chelsey Slusser
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Poteau, OK 74953
Waitlist for new clients
"Sometimes, the hardest battles are against the things you can't see, but every step forward brings you closer to healing." -Unknown. Dealing with anxiety, depression or trauma can affect not just your mind but your body, relationships, and sense of self. Together, we will work at a pace that feels right for you. We will explore what may be holding you back from moving forward, processing the heavy events in a way that honors your experiences while also nurturing your resilience and strength.
"Sometimes, the hardest battles are against the things you can't see, but every step forward brings you closer to healing." -Unknown. Dealing with anxiety, depression or trauma can affect not just your mind but your body, relationships, and sense of self. Together, we will work at a pace that feels right for you. We will explore what may be holding you back from moving forward, processing the heavy events in a way that honors your experiences while also nurturing your resilience and strength.
Rebecca Whitson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Serves Area
Waitlist for new clients
Everyone has a story. Yours is unique and valuable, and I'm here to listen. Whether you have specific goals you're working toward or just need a place to connect and sort through life, I would love to help.
Everyone has a story. Yours is unique and valuable, and I'm here to listen. Whether you have specific goals you're working toward or just need a place to connect and sort through life, I would love to help.
Dr. Suzi Wallace, PhD Clinical Psychologist
Psychologist, PhD, PT, LPC
Verified Verified
Serves Area
Here to help and pleased to hear from you. You may contact me for an appointment at 479/ 651-7413. If I am unable to answer, please leave a message and I will get with you in just a bit.
Here to help and pleased to hear from you. You may contact me for an appointment at 479/ 651-7413. If I am unable to answer, please leave a message and I will get with you in just a bit.
I must be perfect. I will fail. I'm permanently damaged. I cannot trust myself. Do these, or other negative beliefs feel true, even though you may know they're not true? Do you struggle with a past that you try to keep pushed away but it keeps interfering with your life? Do you feel like your experiences have left wounds that you wish would just heal, but they continue to impact you physically, emotionally or relationally? I can help you find freedom from those nagging thoughts, emotions and body sensations that are preventing you from living the life you want to live.
I must be perfect. I will fail. I'm permanently damaged. I cannot trust myself. Do these, or other negative beliefs feel true, even though you may know they're not true? Do you struggle with a past that you try to keep pushed away but it keeps interfering with your life? Do you feel like your experiences have left wounds that you wish would just heal, but they continue to impact you physically, emotionally or relationally? I can help you find freedom from those nagging thoughts, emotions and body sensations that are preventing you from living the life you want to live.
More Therapists Nearby
Full Psychoeducational for children identify learning disabilities, cognitive deficits, Sensory issues and Intellectual Developmental Disorders.
Eagle Mountain Counseling & Testing Center, (EMCTC) LLC provides Counseling Services only through The Woodlands Resilience Center of Houston, (TX clients) and testing is offered for both states, Oklahoma and Texas remotely. M Carmen has the Knowledge and professional skills of counseling, evaluation, assessments, diagnosis, treatment planning and therapeutic interventions.
Full Psychoeducational for children identify learning disabilities, cognitive deficits, Sensory issues and Intellectual Developmental Disorders.
Eagle Mountain Counseling & Testing Center, (EMCTC) LLC provides Counseling Services only through The Woodlands Resilience Center of Houston, (TX clients) and testing is offered for both states, Oklahoma and Texas remotely. M Carmen has the Knowledge and professional skills of counseling, evaluation, assessments, diagnosis, treatment planning and therapeutic interventions.
Amanda Blair Webb
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Online Only
I have extensive experience working with individuals who experience mood disorders, anxiety, trauma and other issues using a Cognitive-Behavioral approach.
I work with adults experiencing issues concerning depression, anxiety, trauma/PTSD, grief, relationships, chronic illness, anger management and more. It is important to me to provide empathy and compassion in a non-judgmental setting using Cognitive-Behavioral/Person Centered approaches to collaborate with my clients from all walks of life.
I have extensive experience working with individuals who experience mood disorders, anxiety, trauma and other issues using a Cognitive-Behavioral approach.
I work with adults experiencing issues concerning depression, anxiety, trauma/PTSD, grief, relationships, chronic illness, anger management and more. It is important to me to provide empathy and compassion in a non-judgmental setting using Cognitive-Behavioral/Person Centered approaches to collaborate with my clients from all walks of life.
My sessions are person-centered utilizing various treatment modalities including evidence-based therapies such as Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to address your concerns effectively.
Are you having difficulties navigating life challenges? Are you struggling with anxiety, depression, anger, low self-esteem or communication issues? Have you experienced trauma in your life? If you've answered yes to any of these questions, you are in the right place. I provide a safe space where you will feel supported and understood. My faith-based approach to therapy is nonjudgemental and allows you to freely explore your thoughts and emotions.
My sessions are person-centered utilizing various treatment modalities including evidence-based therapies such as Cognitive Behavioral Therapy ( CBT), Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR) to address your concerns effectively.
Are you having difficulties navigating life challenges? Are you struggling with anxiety, depression, anger, low self-esteem or communication issues? Have you experienced trauma in your life? If you've answered yes to any of these questions, you are in the right place. I provide a safe space where you will feel supported and understood. My faith-based approach to therapy is nonjudgemental and allows you to freely explore your thoughts and emotions.
I am a Cognitive Behavior Therapist and also practice Person-Centered Therapy.
Everyone can utilize counseling at one time or another in their life. We all struggle with issues or problems that we need help working through. Therapy is not a bad word. It takes courage and strength to admit that you need help and take the steps to get that help. I provide a safe, compassionate environment for you to talk about issues. I work with adolescents, teens, adults, families, and the elderly. I believe we are mind, body and spirit; all three of these need to be in line to be a whole, healthy person. I believe in the power of prayer and how it changes our lives.
I am a Cognitive Behavior Therapist and also practice Person-Centered Therapy.
Everyone can utilize counseling at one time or another in their life. We all struggle with issues or problems that we need help working through. Therapy is not a bad word. It takes courage and strength to admit that you need help and take the steps to get that help. I provide a safe, compassionate environment for you to talk about issues. I work with adolescents, teens, adults, families, and the elderly. I believe we are mind, body and spirit; all three of these need to be in line to be a whole, healthy person. I believe in the power of prayer and how it changes our lives.
Cherese F Riggs
Licensed Professional Counselor, MS, LPC-S, TF-CBT, RPT-S, EMDR
Verified Verified
Sallisaw, OK 74955
Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.
Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.
Most people go through periods of life where they need extra support and guidance. My goal is to help you bridge the gap between where you are now and where you want to be. I have a passion for helping individuals of all ages find their voice and navigate life’s challenges. I believe our emotions drive our actions and I am committed to guiding my clients in understanding where these emotions are coming from.
Most people go through periods of life where they need extra support and guidance. My goal is to help you bridge the gap between where you are now and where you want to be. I have a passion for helping individuals of all ages find their voice and navigate life’s challenges. I believe our emotions drive our actions and I am committed to guiding my clients in understanding where these emotions are coming from.
Online Therapists
Lynn Strate is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2001. She graduated from the University of Oklahoma with an MSW. Lynn tends to be a Cognitive Behavioral Therapist and thinks looking and learning from behaviors is a good way to create change. Outside of work, Lynn enjoys movies, painting ceramics, stained glass, animals, OU football, and writing.
Lynn Strate is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2001. She graduated from the University of Oklahoma with an MSW. Lynn tends to be a Cognitive Behavioral Therapist and thinks looking and learning from behaviors is a good way to create change. Outside of work, Lynn enjoys movies, painting ceramics, stained glass, animals, OU football, and writing.
April Reeder
Licensed Professional Counselor, MA, LPC, MDiv, Lpc sup, Emdr
Verified Verified
Broken Arrow, OK 74011
I draw from several theories that include cognitive behavioral therapy, gestalt therapy, dialectical behavior therapy, strength based therapy, and solution focused.
The people I thoroughly enjoy working with the most are those that are tired of living a less than desirable life. They may not be sure how to get to an empowered, joyful, passionate way of life yet. They can sometimes describe their journey as traumatic, and they use words like “depressed”, “fearful”, and/or “anxious”. However, there’s something tugging inside of them that there has to be a way out of that dark, overwhelming hole that they currently call life. They want more for themselves even if it only starts with a small glimmer of hope.
I draw from several theories that include cognitive behavioral therapy, gestalt therapy, dialectical behavior therapy, strength based therapy, and solution focused.
The people I thoroughly enjoy working with the most are those that are tired of living a less than desirable life. They may not be sure how to get to an empowered, joyful, passionate way of life yet. They can sometimes describe their journey as traumatic, and they use words like “depressed”, “fearful”, and/or “anxious”. However, there’s something tugging inside of them that there has to be a way out of that dark, overwhelming hole that they currently call life. They want more for themselves even if it only starts with a small glimmer of hope.
Tania's primary treatment modality is Cognitive Behavioral Therapy ( CBT).
Are you motivated to take the first step or continue the process of your healing journey? Tania Majette, LCSW is a psychotherapist that can help guide you in this path. Tania is currently serving adults for individual therapy. Tania has 15 years of experience in providing counseling services to diverse populations, including at risk youth, rural healthcare, and U.S. Veterans. She earned a Bachelor of Social Work, Bachelor of Arts in Psychology, and Master of Social Work from the University of South Florida.
Tania's primary treatment modality is Cognitive Behavioral Therapy ( CBT).
Are you motivated to take the first step or continue the process of your healing journey? Tania Majette, LCSW is a psychotherapist that can help guide you in this path. Tania is currently serving adults for individual therapy. Tania has 15 years of experience in providing counseling services to diverse populations, including at risk youth, rural healthcare, and U.S. Veterans. She earned a Bachelor of Social Work, Bachelor of Arts in Psychology, and Master of Social Work from the University of South Florida.
I use CBT and EMDR therapies to help the client reach his/her goals.
Healthy Mindset Therapy, LLC is a Native American, female owned practice that is committed to assisting and providing competent therapeutic counseling to children, adults and their families. Healthy Mindset Therapy, LLC seeks to fulfill its mission through partnerships with schools, courts, probation and various other agencies in the state of Oklahoma. The mission of Healthy Mindset Therapy, LLC is to promote individual and family strengths and resources, engaging health and wellness, and guide mental health and addiction recovery for the betterment of individual and family life. Healthy Mindset Therapy, LLC is d
I use CBT and EMDR therapies to help the client reach his/her goals.
Healthy Mindset Therapy, LLC is a Native American, female owned practice that is committed to assisting and providing competent therapeutic counseling to children, adults and their families. Healthy Mindset Therapy, LLC seeks to fulfill its mission through partnerships with schools, courts, probation and various other agencies in the state of Oklahoma. The mission of Healthy Mindset Therapy, LLC is to promote individual and family strengths and resources, engaging health and wellness, and guide mental health and addiction recovery for the betterment of individual and family life. Healthy Mindset Therapy, LLC is d
Using Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and Acceptance and Commitment Therapy ACT, Michelle ensures her therapeutic methods are aligned with each clients unique needs.
Michelle Reyes, LCSW, provides compassionate and effective mental health care to individuals and couples in Oklahoma. Specializing in supporting adults and seniors, she offers therapy tailored to address challenges such as anxiety, depression, trauma, and bipolar disorder. Whether youre navigating relationship issues or managing the effects of PTSD, Michelles evidencebased approaches help clients build resilience and develop practical skills to lead fulfilling lives.
Using Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, and Acceptance and Commitment Therapy ACT, Michelle ensures her therapeutic methods are aligned with each clients unique needs.
Michelle Reyes, LCSW, provides compassionate and effective mental health care to individuals and couples in Oklahoma. Specializing in supporting adults and seniors, she offers therapy tailored to address challenges such as anxiety, depression, trauma, and bipolar disorder. Whether youre navigating relationship issues or managing the effects of PTSD, Michelles evidencebased approaches help clients build resilience and develop practical skills to lead fulfilling lives.
Richard's treatment approach includes using cognitive behavioral therapies along with aspects of solution focused treatments, motivational interviewing, supportive counseling and psychoeducation to work with the patient to address and change thoughts and behaviors to improve day to day functioning for the patient.
His primary areas of focus in counseling are addressing anxiety and depression related disorders, he also has experience treating substance use disorders.
Richard's treatment approach includes using cognitive behavioral therapies along with aspects of solution focused treatments, motivational interviewing, supportive counseling and psychoeducation to work with the patient to address and change thoughts and behaviors to improve day to day functioning for the patient.
His primary areas of focus in counseling are addressing anxiety and depression related disorders, he also has experience treating substance use disorders.
I will use Cognitive Behavioral therapy, a medically proven technique, to help you navigate the psychological traps, uncomfortable emotions, and problem behaviors that keep you stuck in a cycle of torment.
I am a Licensed professional counselor with over 20 years of experience in mental health. When we experience depression and anxiety it can be frightening. Know that these are medical disorders that affect how we think, feel, and the choices we make. Change is difficult. Progress is not where we are. It is the direction we are moving. Considering therapy is a move in the right direction.
I will use Cognitive Behavioral therapy, a medically proven technique, to help you navigate the psychological traps, uncomfortable emotions, and problem behaviors that keep you stuck in a cycle of torment.
I am a Licensed professional counselor with over 20 years of experience in mental health. When we experience depression and anxiety it can be frightening. Know that these are medical disorders that affect how we think, feel, and the choices we make. Change is difficult. Progress is not where we are. It is the direction we are moving. Considering therapy is a move in the right direction.
Anchored In Hope, LLC
Licensed Professional Counselor, MHR, LPC-S
Verified Verified
2 Endorsed
Bixby, OK 74008
EMDR, Play Therapy, TF- CBT, TBRI, CBT, Polyvagal, Art Therapy
Areas of focus include but are not limited to: adult and child counseling, couples and parenting. ADHD/ADD, Anxiety, Depression, Trauma, Perinatal & Postpartum mental health, OCD, Self harm, eating disorders, play therapy, EMDR, Sex Therapy, Grief & Loss, family therapy, pain management, life transitions, neuro-developmental disorders, combat trauma, bi-polar, ODD, women's issues, self esteem, and many more. Call for details to determine which of our amazing practitioners will be the best fit for your needs.
EMDR, Play Therapy, TF- CBT, TBRI, CBT, Polyvagal, Art Therapy
Areas of focus include but are not limited to: adult and child counseling, couples and parenting. ADHD/ADD, Anxiety, Depression, Trauma, Perinatal & Postpartum mental health, OCD, Self harm, eating disorders, play therapy, EMDR, Sex Therapy, Grief & Loss, family therapy, pain management, life transitions, neuro-developmental disorders, combat trauma, bi-polar, ODD, women's issues, self esteem, and many more. Call for details to determine which of our amazing practitioners will be the best fit for your needs.
See more therapy options for Poteau
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.