Self Esteem Therapists in Pittsburg County, OK
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
Small Town Behavioral Health
Licensed Professional Counselor, MSPS, LPC, RPT
1 Endorsed
McAlester, OK 74501
My passion is helping children, teens, adults, and families navigate life's challenges when they feel overwhelmed, stuck, or weighed down by stress, trauma, or difficult life experiences. I believe healing happens through connection, empowerment, compassion, and practical support.
My passion is helping children, teens, adults, and families navigate life's challenges when they feel overwhelmed, stuck, or weighed down by stress, trauma, or difficult life experiences. I believe healing happens through connection, empowerment, compassion, and practical support.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Starting therapy can feel like a big step, especially if you’re in the middle of a stressful transition whether that’s a divorce, a custody dispute, or the ripple effects those have on your family. You may be carrying a lot: grief over what’s changing, fear about your kids, frustration with a legal process that can feel impossible to navigate, or just plain exhaustion from holding everything together for everyone else. If you’re a parent, part of my work is helping you separate the emotional weight of the conflict from the decisions you need to make. Wherever you’re starting from, we’ll go at a pace that feels manageable.
Starting therapy can feel like a big step, especially if you’re in the middle of a stressful transition whether that’s a divorce, a custody dispute, or the ripple effects those have on your family. You may be carrying a lot: grief over what’s changing, fear about your kids, frustration with a legal process that can feel impossible to navigate, or just plain exhaustion from holding everything together for everyone else. If you’re a parent, part of my work is helping you separate the emotional weight of the conflict from the decisions you need to make. Wherever you’re starting from, we’ll go at a pace that feels manageable.
I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions - Self-worth, boundaries, and feeling stuck.
My Approach is to keep things simple, honest, and focus on what works. I won’t talk in circles or throw jargon at you. I’ll listen, ask questions, and help you figure out what’s going on—and what to do next. I use practical tools like: CBT, EMDR (for trauma and stress), Solution-Focused Brief Therapy, and DBT to name a few.
I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions - Self-worth, boundaries, and feeling stuck.
My Approach is to keep things simple, honest, and focus on what works. I won’t talk in circles or throw jargon at you. I’ll listen, ask questions, and help you figure out what’s going on—and what to do next. I use practical tools like: CBT, EMDR (for trauma and stress), Solution-Focused Brief Therapy, and DBT to name a few.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
My focus is in assisting women and girls heal from trauma and anxiety related disorders. I use Rapid Resolution Therapy, which is a painless way to help people heal. I love that my clients do not have fo re-experince painful memories to heal from the effects of those experiences. RRT is a gentle, solution focused therapy, and my clients experience immediate relief even after one session! I am a National Board Certified Clinical Hypnotherapist, and there are hypnotic components to RRT which allows for deep healing of patterns, creating space for new healthy patterns. You are NOT your thoughts, feelings, behaviors, you are the Light!
My focus is in assisting women and girls heal from trauma and anxiety related disorders. I use Rapid Resolution Therapy, which is a painless way to help people heal. I love that my clients do not have fo re-experince painful memories to heal from the effects of those experiences. RRT is a gentle, solution focused therapy, and my clients experience immediate relief even after one session! I am a National Board Certified Clinical Hypnotherapist, and there are hypnotic components to RRT which allows for deep healing of patterns, creating space for new healthy patterns. You are NOT your thoughts, feelings, behaviors, you are the Light!
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
Conscious Culture Psychology Clinic is a team of doctoral level psychologists offering psychological evaluation and psychotherapy services. Whether you want to clarify presence of a clinical diagnosis, participate in therapy, or receive a brief consultation we strive to provide exceptional service through development of a working-therapeutic relationship. We specialize in stress disorders including stress, anxiety, and trauma. We aim to help individuals learn how to manage emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a more balanced lifestyle.
Conscious Culture Psychology Clinic is a team of doctoral level psychologists offering psychological evaluation and psychotherapy services. Whether you want to clarify presence of a clinical diagnosis, participate in therapy, or receive a brief consultation we strive to provide exceptional service through development of a working-therapeutic relationship. We specialize in stress disorders including stress, anxiety, and trauma. We aim to help individuals learn how to manage emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a more balanced lifestyle.
As a Licensed Clinical Social Worker (LCSW), I work with adults experiencing anxiety, depression, trauma, substance use, grief, relationship concerns, and life transitions. I believe emotional wellness is about more than reducing symptoms—it’s about restoring balance, building resilience, and creating a life that feels meaningful and fulfilling.
As a Licensed Clinical Social Worker (LCSW), I work with adults experiencing anxiety, depression, trauma, substance use, grief, relationship concerns, and life transitions. I believe emotional wellness is about more than reducing symptoms—it’s about restoring balance, building resilience, and creating a life that feels meaningful and fulfilling.
My name is Krysta and I am a licensed professional counselor. My goal as a therapist is to create a safe place for you. I also prioritize authenticity and humor in my practice. My practice is a place I want my clients to come in, kick their shoes off, and get real with me. I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues. In addition, I feel confident helping my clients explore root behaviors and stressors leading to unwanted symptoms.
My name is Krysta and I am a licensed professional counselor. My goal as a therapist is to create a safe place for you. I also prioritize authenticity and humor in my practice. My practice is a place I want my clients to come in, kick their shoes off, and get real with me. I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues. In addition, I feel confident helping my clients explore root behaviors and stressors leading to unwanted symptoms.
I work with adults & emerging adults experiencing trauma, PTSD, anxiety, depression, emotional overwhelm, relationship difficulties, low self-worth, and challenges related to life transitions.
At Mystical Therapy Services, I provide a compassionate, supportive space where clients can process painful experiences, develop effective coping skills, and reconnect with their sense of self. I understand that trauma affects everyone differently, and I tailor therapy to meet your unique needs, goals, and pace. My approach is trauma-informed, strengths-based, and focused on helping you feel empowered throughout the healing process.
I work with adults & emerging adults experiencing trauma, PTSD, anxiety, depression, emotional overwhelm, relationship difficulties, low self-worth, and challenges related to life transitions.
At Mystical Therapy Services, I provide a compassionate, supportive space where clients can process painful experiences, develop effective coping skills, and reconnect with their sense of self. I understand that trauma affects everyone differently, and I tailor therapy to meet your unique needs, goals, and pace. My approach is trauma-informed, strengths-based, and focused on helping you feel empowered throughout the healing process.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Are you feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); I would love to talk with you.
Are you feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); I would love to talk with you.
I help clients with trauma, attachment, anxiety, emotional regulation, relationships, life transitions, and self-worth.
My ideal clients are teens and adults seeking support with trauma, attachment, anxiety, depression, life transitions, and relationship challenges. I help clients understand the impact of their experiences, develop healthier coping skills, and create meaningful change through an integrative, trauma-informed approach focusing on healing, resilience, and growth.
I help clients with trauma, attachment, anxiety, emotional regulation, relationships, life transitions, and self-worth.
My ideal clients are teens and adults seeking support with trauma, attachment, anxiety, depression, life transitions, and relationship challenges. I help clients understand the impact of their experiences, develop healthier coping skills, and create meaningful change through an integrative, trauma-informed approach focusing on healing, resilience, and growth.
Small Town Behavioral Health
Licensed Professional Counselor, LPC
1 Endorsed
McAlester, OK 74501
Not accepting new clients
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges. This may include adolescents, adults, and families who feel overwhelmed by stress, past experiences, emotional struggles, or communication difficulties. Clients who are open to evidence-based approaches like EMDR and want compassionate, ethical, and practical counseling support.
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges. This may include adolescents, adults, and families who feel overwhelmed by stress, past experiences, emotional struggles, or communication difficulties. Clients who are open to evidence-based approaches like EMDR and want compassionate, ethical, and practical counseling support.
Yvonne Lewis
Licensed Professional Counselor, MDiv, MS, LPC, BSP
2 Endorsed
Serves Area
Not accepting new clients
Referrals only.
Do you want to get well? I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. Adults only. Intensive individual weekend sessions available. Group sessions for churches as well.
Referrals only.
Do you want to get well? I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. Adults only. Intensive individual weekend sessions available. Group sessions for churches as well.
Online Therapists
Integrated Therapy Solutions of Oklahoma, LLC
Licensed Professional Counselor, LPC-S
7 Endorsed
Midwest City, OK 73130
The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.
The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.
Harmony Dunning
Licensed Professional Counselor, LPC, EMDR, RPT, NCC
2 Endorsed
Owasso, OK 74055
Waitlist for new clients
Welcome! I’m so happy you are here and grateful for the opportunity to walk beside you on your journey. I am a Licensed Professional Counselor and EMDR Certified. My goal will always be to encourage and help affirm your strengths, to meet you where your needs are, and to support you during whatever life has thrown at you. If you are struggling with PTSD, anxiety, depression, or other emotional disturbances caused by abuse, trauma, or a severe accident, EMDR can help you unlock your ability to heal—and empower—yourself!
Welcome! I’m so happy you are here and grateful for the opportunity to walk beside you on your journey. I am a Licensed Professional Counselor and EMDR Certified. My goal will always be to encourage and help affirm your strengths, to meet you where your needs are, and to support you during whatever life has thrown at you. If you are struggling with PTSD, anxiety, depression, or other emotional disturbances caused by abuse, trauma, or a severe accident, EMDR can help you unlock your ability to heal—and empower—yourself!
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.