Grief Therapists in Pittsburg County, OK
My passion and purpose is to assist people in finding peace and healing in a way that is painless. I have observed that the imprints of some experiences have been continuing to cause pain, emotional unrest, and have been affecting how the person interacts with themselves, their loved ones, and the world. I earnestly believe that NOTHING is wrong with YOU! The problem has been with the way the mind has been processing information and through the use of Rapid Resolution Therapy we can make a significant difference in how you have been thinking, feeling, acting, and reacting.
My passion and purpose is to assist people in finding peace and healing in a way that is painless. I have observed that the imprints of some experiences have been continuing to cause pain, emotional unrest, and have been affecting how the person interacts with themselves, their loved ones, and the world. I earnestly believe that NOTHING is wrong with YOU! The problem has been with the way the mind has been processing information and through the use of Rapid Resolution Therapy we can make a significant difference in how you have been thinking, feeling, acting, and reacting.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I offer in-person visits for those located in the McAlester area (or those who wish to travel to McAlester). I offer telehealth visits for those who are not located near the McAlester area.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I offer in-person visits for those located in the McAlester area (or those who wish to travel to McAlester). I offer telehealth visits for those who are not located near the McAlester area.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance - Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
My Approach is to keep things simple, honest, and focus on what works. I won’t talk in circles or throw jargon at you. I’ll listen, ask questions, and help you figure out what’s going on—and what to do next. I use practical tools like: CBT, EMDR (for trauma and stress), Solution-Focused Brief Therapy, and DBT to name a few.
I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance - Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
My Approach is to keep things simple, honest, and focus on what works. I won’t talk in circles or throw jargon at you. I’ll listen, ask questions, and help you figure out what’s going on—and what to do next. I use practical tools like: CBT, EMDR (for trauma and stress), Solution-Focused Brief Therapy, and DBT to name a few.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
Grief, grudges, worries and feelings of overwhelm are normal experiences too.
When important relationships feel tenuous, sleep eludes you and your energy is failing, and you begin to think some of your physical complaints are really emotional, there's very likely an old story underlying the issue. Using energy psychology, we work together to ferret out the old stories and beliefs, replacing them with new, healthier thoughts.
Grief, grudges, worries and feelings of overwhelm are normal experiences too.
When important relationships feel tenuous, sleep eludes you and your energy is failing, and you begin to think some of your physical complaints are really emotional, there's very likely an old story underlying the issue. Using energy psychology, we work together to ferret out the old stories and beliefs, replacing them with new, healthier thoughts.
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
Yvonne Lewis
Licensed Professional Counselor, MDiv, MS, LPC, BSP
2 Endorsed
Serves Area
Waitlist for new clients
I help clients work through life transitions, depression, anxiety, relationships and loss.
No wait for Cigna and Aetna insurance!
Do you want to get well? Healing is hard work, but it's so worth it! I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. 21 and up.
I help clients work through life transitions, depression, anxiety, relationships and loss.
No wait for Cigna and Aetna insurance!
Do you want to get well? Healing is hard work, but it's so worth it! I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. 21 and up.
Small Town Behavioral Health
Licensed Professional Counselor, LPC
1 Endorsed
McAlester, OK 74501
Not accepting new clients
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges. This may include adolescents, adults, and families who feel overwhelmed by stress, past experiences, emotional struggles, or communication difficulties. Clients who are open to evidence-based approaches like EMDR and want compassionate, ethical, and practical counseling support.
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges. This may include adolescents, adults, and families who feel overwhelmed by stress, past experiences, emotional struggles, or communication difficulties. Clients who are open to evidence-based approaches like EMDR and want compassionate, ethical, and practical counseling support.
Online Therapists
I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing.
I am a Licensed Professional Counselor and Registered Play Therapist with 13 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing.
Michelle Grimmer has experience working with adults in many areas including relationship issues, Trauma, Vegan and WFBPNO lifestyles, grief, Chronic Pain, Chronic illness, Anxiety, Parenting, and couples sessions.
Great to meet you!
Hello! My name is Michelle Grimmer MS LPC-S NCC and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.
Michelle Grimmer has experience working with adults in many areas including relationship issues, Trauma, Vegan and WFBPNO lifestyles, grief, Chronic Pain, Chronic illness, Anxiety, Parenting, and couples sessions.
Great to meet you!
Hello! My name is Michelle Grimmer MS LPC-S NCC and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.
Trauma, Adoption Competent, Anxiety, Depression, Grief
Are you feeling overwhelmed by anxiety, trauma, or patterns in relationships that keep showing up no matter how hard you try to move forward? Many of the clients I work with feel emotionally stuck, disconnected from themselves, or unsure how to process experiences that still feel close to the surface. If you’re looking for a space where you can be fully seen, supported, and gently guided toward healing, you don’t have to do it alone.
Trauma, Adoption Competent, Anxiety, Depression, Grief
Are you feeling overwhelmed by anxiety, trauma, or patterns in relationships that keep showing up no matter how hard you try to move forward? Many of the clients I work with feel emotionally stuck, disconnected from themselves, or unsure how to process experiences that still feel close to the surface. If you’re looking for a space where you can be fully seen, supported, and gently guided toward healing, you don’t have to do it alone.
She has experience working with anxiety, grief, depression, anger, stress, life transitions, and trauma.
Waitlist for new clients in Oklahoma and NC. Leah Callahan has been working in mental health since 2010, and became licensed in 2016. She has experience in various settings including clinical care, hospice, non-profit, ministry, and within the military community. Leah offers therapy that is goal oriented, tailored to the individual or group, and effective. Therapy can produce incremental progress over time, and she enjoys working in a therapeutic alliance focused on goals, healing, growth, and strengthening sense of self. Leah approaches therapy with reverence, neuroscience, and a dose of humor and creativity.
She has experience working with anxiety, grief, depression, anger, stress, life transitions, and trauma.
Waitlist for new clients in Oklahoma and NC. Leah Callahan has been working in mental health since 2010, and became licensed in 2016. She has experience in various settings including clinical care, hospice, non-profit, ministry, and within the military community. Leah offers therapy that is goal oriented, tailored to the individual or group, and effective. Therapy can produce incremental progress over time, and she enjoys working in a therapeutic alliance focused on goals, healing, growth, and strengthening sense of self. Leah approaches therapy with reverence, neuroscience, and a dose of humor and creativity.
Reduced Prices in 2026!
When you have been impacted by negative life experiences, hardship, and trauma you may feel unsure and alone. It can be particularly painful when the source of those wounds could be people and places that are supposed to be safe, like partners, friends, family and even religion. In those times, reaching out for help is a sign of strength, courage, and resilience. I consider it a privilege to partner with my clients as they learn to adjust to, and even thrive in, the ups and downs of life!
Reduced Prices in 2026!
When you have been impacted by negative life experiences, hardship, and trauma you may feel unsure and alone. It can be particularly painful when the source of those wounds could be people and places that are supposed to be safe, like partners, friends, family and even religion. In those times, reaching out for help is a sign of strength, courage, and resilience. I consider it a privilege to partner with my clients as they learn to adjust to, and even thrive in, the ups and downs of life!
I’m Brianna, a Licensed Professional Counselor who believes that everyone has the ability to grow, heal, and rewrite their story. My background includes working with justice-involved youth, which taught me the importance of creating a space where people feel supported rather than judged. I carry that into every session — meeting clients with curiosity, compassion, and respect.
I work with adolescents, teens, and families on challenges like anxiety, stress, depression, trauma and navigating relationships.
I’m Brianna, a Licensed Professional Counselor who believes that everyone has the ability to grow, heal, and rewrite their story. My background includes working with justice-involved youth, which taught me the importance of creating a space where people feel supported rather than judged. I carry that into every session — meeting clients with curiosity, compassion, and respect.
I work with adolescents, teens, and families on challenges like anxiety, stress, depression, trauma and navigating relationships.
Parenting can be quite challenging, and being a child has its own difficulties as well! We experience moments of joy and hope, but we also face frequent changes and stress. For children, navigating the blend of emotions that comes with their experiences can be tough, sometimes resulting in significant behaviors. For parents, supporting their children through intense feelings and actions can feel daunting. For some, the journey to start a family can seem impossible and isolating. No matter where you are in your parenting journey, I aim to offer you and your family a safe and nurturing environment to learn and grow together.
Parenting can be quite challenging, and being a child has its own difficulties as well! We experience moments of joy and hope, but we also face frequent changes and stress. For children, navigating the blend of emotions that comes with their experiences can be tough, sometimes resulting in significant behaviors. For parents, supporting their children through intense feelings and actions can feel daunting. For some, the journey to start a family can seem impossible and isolating. No matter where you are in your parenting journey, I aim to offer you and your family a safe and nurturing environment to learn and grow together.
Do you feel stuck with the obstacles life has thrown at you? We're often burdened with the overwhelming complexities of our lives. I can help you unpack these difficulties through multiple evidence-based methods.
If stress, anxiety, or mood bring on intense emotions and experiences, we can work together to develop coping skills, regain calm, and boost motivation.
Your story is unique so therapy should be tailored to meet your specific, individualized needs.
Do you feel stuck with the obstacles life has thrown at you? We're often burdened with the overwhelming complexities of our lives. I can help you unpack these difficulties through multiple evidence-based methods.
If stress, anxiety, or mood bring on intense emotions and experiences, we can work together to develop coping skills, regain calm, and boost motivation.
Your story is unique so therapy should be tailored to meet your specific, individualized needs.
See more therapy options for Pittsburg County
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.