Family Therapists in Pittsburg County, OK
In my counseling practice, I work with children, teens, and adults. I work to support those who are navigating a variety of challenges such as anxiety, depression, trauma, oppositional defiance disorder, self-esteem, and other difficult life adjustments. My therapeutic approach is grounded in evidence-based modalities, primarily utilizing Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These techniques are designed to help clients identify and modify unhelpful thought patterns and process past traumatic experiences, ultimately improving emotional well-being and daily functioning.
In my counseling practice, I work with children, teens, and adults. I work to support those who are navigating a variety of challenges such as anxiety, depression, trauma, oppositional defiance disorder, self-esteem, and other difficult life adjustments. My therapeutic approach is grounded in evidence-based modalities, primarily utilizing Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These techniques are designed to help clients identify and modify unhelpful thought patterns and process past traumatic experiences, ultimately improving emotional well-being and daily functioning.
My focus is in assisting women and girls heal from trauma and anxiety related disorders. I use Rapid Resolution Therapy, which is a painless way to help people heal. I love that my clients do not have fo re-experince painful memories to heal from the effects of those experiences. RRT is a gentle, solution focused therapy, and my clients experience immediate relief even after one session! I am a National Board Certified Clinical Hypnotherapist, and there are hypnotic components to RRT which allows for deep healing of patterns, creating space for new healthy patterns. You are NOT your thoughts, feelings, behaviors, you are the Light!
My focus is in assisting women and girls heal from trauma and anxiety related disorders. I use Rapid Resolution Therapy, which is a painless way to help people heal. I love that my clients do not have fo re-experince painful memories to heal from the effects of those experiences. RRT is a gentle, solution focused therapy, and my clients experience immediate relief even after one session! I am a National Board Certified Clinical Hypnotherapist, and there are hypnotic components to RRT which allows for deep healing of patterns, creating space for new healthy patterns. You are NOT your thoughts, feelings, behaviors, you are the Light!
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational.
My clinical focus is on anxiety, trauma, coping with chronic health issues and rumination. I also practice neurodiversity affirming therapy with newly diagnosed individuals. I recognize the necessity for evidence based practice and take into account the biological, psychological, social, spiritual and cultural components impacting emotions and behaviors.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational.
My clinical focus is on anxiety, trauma, coping with chronic health issues and rumination. I also practice neurodiversity affirming therapy with newly diagnosed individuals. I recognize the necessity for evidence based practice and take into account the biological, psychological, social, spiritual and cultural components impacting emotions and behaviors.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
My focus remains on fostering safety, connection, and lasting change for all of my clients and families.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
My focus remains on fostering safety, connection, and lasting change for all of my clients and families.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Hi! Thanks for stopping by. I'm Reynada.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I practice from a belief that healing is possible, and I use a holistic perspective to help you navigate challenges you have faced.
Hi! Thanks for stopping by. I'm Reynada.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I practice from a belief that healing is possible, and I use a holistic perspective to help you navigate challenges you have faced.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
My Approach is to keep things simple, honest, and focus on what works. I won’t talk in circles or throw jargon at you. I’ll listen, ask questions, and help you figure out what’s going on—and what to do next. I use practical tools like: CBT, EMDR (for trauma and stress), Solution-Focused Brief Therapy, and DBT to name a few.
I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
My Approach is to keep things simple, honest, and focus on what works. I won’t talk in circles or throw jargon at you. I’ll listen, ask questions, and help you figure out what’s going on—and what to do next. I use practical tools like: CBT, EMDR (for trauma and stress), Solution-Focused Brief Therapy, and DBT to name a few.
Small Town Behavioral
Licensed Professional Counselor, MSPS, LPC, RPT
1 Endorsed
McAlester, OK 74501
I help kids, teens, and adults who feel overwhelmed, stuck, or worn down by stress and trauma. As an LPC, RPT my style is warm, direct when needed, and down to earth.
I help kids, teens, and adults who feel overwhelmed, stuck, or worn down by stress and trauma. As an LPC, RPT my style is warm, direct when needed, and down to earth.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
My focus is in Couples and Family counseling, using proven techniques to get relationships back on track.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
My focus is in Couples and Family counseling, using proven techniques to get relationships back on track.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
I help families with reunification.
I believe that meaningful change happens within caring and empathic relationships that honor each person’s individuality. My therapeutic approach is rooted in warmth, understanding, & collaboration. I believe that when people are met with deep understanding, they gain the insight and energy needed to overcome obstacles, align with their authentic values, and cultivate richer, more fulfilling lives. My intention is creating a space where clients feel truly seen, heard, and valued. Through exploration of relational patterns, thoughts, and behaviors, we will work together to uncover the barriers to growth and fulfillment.
I help families with reunification.
I believe that meaningful change happens within caring and empathic relationships that honor each person’s individuality. My therapeutic approach is rooted in warmth, understanding, & collaboration. I believe that when people are met with deep understanding, they gain the insight and energy needed to overcome obstacles, align with their authentic values, and cultivate richer, more fulfilling lives. My intention is creating a space where clients feel truly seen, heard, and valued. Through exploration of relational patterns, thoughts, and behaviors, we will work together to uncover the barriers to growth and fulfillment.
Whether you're seeking therapy for yourself, your child, your relationship, or your whole family, we have a therapist who can help.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Whether you're seeking therapy for yourself, your child, your relationship, or your whole family, we have a therapist who can help.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
I work with teens, adults, families, couples, & organizations.
Life happens and we have the ability to build strength, work through all barriers, and enjoy life. Sometimes, we just need a little guidance. That is what I am here for. I am your personal guide through the obstacles of life.
I work with teens, adults, families, couples, & organizations.
Life happens and we have the ability to build strength, work through all barriers, and enjoy life. Sometimes, we just need a little guidance. That is what I am here for. I am your personal guide through the obstacles of life.
Are you feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); I would love to talk with you.
Are you feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); I would love to talk with you.
I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues.
I have over 6000 hours of clinical experience working with all ages. I have been trained in a number of modalities, specializing in the treatment of OCD, anxiety, life stressors and teen issues. I am trained in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), and Inference-based CBT (I-CBT).
I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues.
I have over 6000 hours of clinical experience working with all ages. I have been trained in a number of modalities, specializing in the treatment of OCD, anxiety, life stressors and teen issues. I am trained in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), and Inference-based CBT (I-CBT).
Online Therapists
GPS Therapies is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health.
Our therapists have a variety of helpful certifications including play therapy certifications, infant and child certifications, EMDR, and concentrations that include: Clinical social work, Family and Marriage Therapy, and Alcohol and Drug outpatient treatment. All provided by clinicians with an average of over 9 years experience in various disciplines.
GPS Therapies is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health.
Our therapists have a variety of helpful certifications including play therapy certifications, infant and child certifications, EMDR, and concentrations that include: Clinical social work, Family and Marriage Therapy, and Alcohol and Drug outpatient treatment. All provided by clinicians with an average of over 9 years experience in various disciplines.
It's okay to speak up and ask for help to become a better you in your marriage, family, or as a parent.
Sometimes life is hard and overwhelming. You try to hold it all together and as far as anyone can tell you are doing just that. But on the inside you are falling apart. You're exhausted trying to keep your life together and hold it in so nobody knows what you're really going through. You're worried it's starting to show. But now it's enough. You don't think you can hold it in and hide it anymore. You're tired of keeping it all together for everyone else, and ignoring yourself and your own needs. It's okay that you are not okay. That's the first step, realizing it's time for something to change. It's time that you took care of you!
It's okay to speak up and ask for help to become a better you in your marriage, family, or as a parent.
Sometimes life is hard and overwhelming. You try to hold it all together and as far as anyone can tell you are doing just that. But on the inside you are falling apart. You're exhausted trying to keep your life together and hold it in so nobody knows what you're really going through. You're worried it's starting to show. But now it's enough. You don't think you can hold it in and hide it anymore. You're tired of keeping it all together for everyone else, and ignoring yourself and your own needs. It's okay that you are not okay. That's the first step, realizing it's time for something to change. It's time that you took care of you!
I have been a therapist since 2009, and I have extensive experience in helping individuals, couples, adolescents and families navigate through various seasons in life.
We offer specialties in Relationship issues, family conflict, grief, self-esteem and career difficulties. We offer EMDR, and a variety of therapeutic techniques. We are experienced in stress, anxiety, LGBTQ, parenting issues, anger management, depression, compassion fatigue, geriatric, autism, blended families, cancer, Asperger Syndrome, and abandonment.
I have been a therapist since 2009, and I have extensive experience in helping individuals, couples, adolescents and families navigate through various seasons in life.
We offer specialties in Relationship issues, family conflict, grief, self-esteem and career difficulties. We offer EMDR, and a variety of therapeutic techniques. We are experienced in stress, anxiety, LGBTQ, parenting issues, anger management, depression, compassion fatigue, geriatric, autism, blended families, cancer, Asperger Syndrome, and abandonment.
See more therapy options for Pittsburg County
FAQ - About Family Therapy
What issues does family therapy help with?
Family therapy can help families navigate the complex dynamics of family life, including communication challenges and recurring conflict between family members. A therapist can help family members identify dysfunctional patterns in communication and develop healthier ways of relating. Family therapy may also be helpful during major life transitions or stressful events that affect the family system, such as grief, divorce, trauma, relocation, or a serious illness. In some cases, family therapy can support families coping with specific mental health concerns such as anxiety, depression, alcohol or substance use disorders, and eating disorders. In these situations, therapy can provide education and support for family members, as well as to the individual with the mental health diagnosis.
How do I know if my family needs counseling?
Family therapy may be helpful if a family consistently struggles with conflict or communication in a way that affects daily life or relationships. It can also be beneficial when someone in the family is experiencing significant emotional or behavioral changes, such as a family member becoming aggressive, withdrawing, or struggling to cope after a traumatic event. Additionally, some concerns, such as addiction or eating disorders, may be especially important to address in the context of the family unit.
Who attends family counseling sessions?
Family counseling sessions are often attended by members of the immediate family, such as parents, caregivers, children, or siblings. However, other family members may attend when appropriate, including grandparents, stepparents, stepsiblings, or co-parents. Who attends may depend on the family’s needs, the therapist’s recommendations, and the goals of treatment.
Can family therapy be done online?
Family therapy can often be done online. Virtual sessions may be especially convenient when family members live in different locations, have busy schedules, or live in an area where family therapists are less accessible. However, online therapy may not be the best fit for every family. In-person care may be more appropriate when there are safety concerns, severe conflict, limited privacy at home, or when young children have difficulty engaging through a screen.
What therapeutic approaches are used in family counseling?
Family therapy can take different forms, including systemic family therapy (exploring how individual actions affect the family), structural family therapy (uncovering the structure and relationship dynamics of the family unit), and attachment-based family therapy (focusing on how bonds between family members shape relationships). Family therapy may also include psychoeducation, which helps family members learn more about a mental health condition and how to respond to it more effectively.
How much does family therapy cost and is it covered by insurance?
Family therapy sessions, which typically last about an hour, often range from $150 to $250 or more, depending on factors such as location, therapist experience, session length, and practice setting. In general, family therapy may cost more than individual therapy because it involves multiple participants and more complex treatment planning. Insurance coverage for family therapy varies by plan. Some plans may cover family therapy when it is part of treatment for a diagnosed mental health condition affecting one family member. However, many plans do not cover therapy for general family conflict, communication concerns, or relationship issues alone. Before starting therapy, it is important to check with your insurance provider to confirm whether family therapy is covered, what your copay or deductible may be, and whether any diagnosis, referral, or prior authorization is required.