Depression Therapists in Pittsburg County, OK
Whether you're struggling with anxiety, depression, relationship issues, or daily life stress, I'll create a customized plan to work towards your goals.
In therapy, we'll explore your lifestyle, relationships, thoughts, & behaviors to determine what changes can help you live your best life. I offer both video & in-person therapy to increase accessibility to mental healthcare. I'm a strong advocate for mental health & strive to make it more accessible to everyone.
Whether you're struggling with anxiety, depression, relationship issues, or daily life stress, I'll create a customized plan to work towards your goals.
In therapy, we'll explore your lifestyle, relationships, thoughts, & behaviors to determine what changes can help you live your best life. I offer both video & in-person therapy to increase accessibility to mental healthcare. I'm a strong advocate for mental health & strive to make it more accessible to everyone.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
I work to support those who are navigating a variety of challenges such as anxiety, depression, trauma, oppositional defiance disorder, self-esteem, and other difficult life adjustments.
The therapeutic process can be intimidating and difficult. My goal in the therapy setting is to provide an empathetic, direct, and supportive environment where individuals can gain the tools and insights they need to better manage life’s difficulties.
I work to support those who are navigating a variety of challenges such as anxiety, depression, trauma, oppositional defiance disorder, self-esteem, and other difficult life adjustments.
The therapeutic process can be intimidating and difficult. My goal in the therapy setting is to provide an empathetic, direct, and supportive environment where individuals can gain the tools and insights they need to better manage life’s difficulties.
I work with clients facing depression, trauma, or challenges in relationships and family life.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
I work with clients facing depression, trauma, or challenges in relationships and family life.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
You work hard. Life’s been heavy. Therapy shouldn’t make it harder.
I help everyday people—students, workers, parents, caregivers, tradespeople, first responders—deal with stress, anxiety, burnout, and life’s curveballs. You don’t need fancy language or a perfect plan to start the therapy process. You just need a confidential space where you can be real, be heard, and get individualized support that actually helps. I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
You work hard. Life’s been heavy. Therapy shouldn’t make it harder.
I help everyday people—students, workers, parents, caregivers, tradespeople, first responders—deal with stress, anxiety, burnout, and life’s curveballs. You don’t need fancy language or a perfect plan to start the therapy process. You just need a confidential space where you can be real, be heard, and get individualized support that actually helps. I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
Starting therapy can feel like a big step, especially if you’re in the middle of a stressful transition whether that’s a divorce, a custody dispute, or the ripple effects those have on your family. You may be carrying a lot: grief over what’s changing, fear about your kids, frustration with a legal process that can feel impossible to navigate, or just plain exhaustion from holding everything together for everyone else. If you’re a parent, part of my work is helping you separate the emotional weight of the conflict from the decisions you need to make. Wherever you’re starting from, we’ll go at a pace that feels manageable.
Starting therapy can feel like a big step, especially if you’re in the middle of a stressful transition whether that’s a divorce, a custody dispute, or the ripple effects those have on your family. You may be carrying a lot: grief over what’s changing, fear about your kids, frustration with a legal process that can feel impossible to navigate, or just plain exhaustion from holding everything together for everyone else. If you’re a parent, part of my work is helping you separate the emotional weight of the conflict from the decisions you need to make. Wherever you’re starting from, we’ll go at a pace that feels manageable.
My passion is helping children, teens, adults, and families navigate life's challenges when they feel overwhelmed, stuck, or weighed down by stress, trauma, or difficult life experiences. I believe healing happens through connection, empowerment, compassion, and practical support.
My passion is helping children, teens, adults, and families navigate life's challenges when they feel overwhelmed, stuck, or weighed down by stress, trauma, or difficult life experiences. I believe healing happens through connection, empowerment, compassion, and practical support.
I work with adults & emerging adults experiencing trauma, PTSD, anxiety, depression, emotional overwhelm, relationship difficulties, low self-worth, and challenges related to life transitions.
At Mystical Therapy Services, I provide a compassionate, supportive space where clients can process painful experiences, develop effective coping skills, and reconnect with their sense of self. I understand that trauma affects everyone differently, and I tailor therapy to meet your unique needs, goals, and pace. My approach is trauma-informed, strengths-based, and focused on helping you feel empowered throughout the healing process.
I work with adults & emerging adults experiencing trauma, PTSD, anxiety, depression, emotional overwhelm, relationship difficulties, low self-worth, and challenges related to life transitions.
At Mystical Therapy Services, I provide a compassionate, supportive space where clients can process painful experiences, develop effective coping skills, and reconnect with their sense of self. I understand that trauma affects everyone differently, and I tailor therapy to meet your unique needs, goals, and pace. My approach is trauma-informed, strengths-based, and focused on helping you feel empowered throughout the healing process.
I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues.
I have over 6000 hours of clinical experience working with all ages. I have been trained in a number of modalities, specializing in the treatment of OCD, anxiety, life stressors and teen issues. I am trained in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), and Inference-based CBT (I-CBT).
I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues.
I have over 6000 hours of clinical experience working with all ages. I have been trained in a number of modalities, specializing in the treatment of OCD, anxiety, life stressors and teen issues. I am trained in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), and Inference-based CBT (I-CBT).
Hi! Thanks for stopping by. I'm Reynada.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I practice from a belief that healing is possible, and I use a holistic perspective to help you navigate challenges you have faced.
Hi! Thanks for stopping by. I'm Reynada.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I practice from a belief that healing is possible, and I use a holistic perspective to help you navigate challenges you have faced.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
As a Licensed Clinical Social Worker (LCSW), I work with adults experiencing anxiety, depression, trauma, substance use, grief, relationship concerns, and life transitions.
My approach is compassionate, collaborative, and tailored to your individual needs. I believe there is no one-size-fits-all approach to therapy because every person’s story is unique. I integrate evidence-based practices, including (EMDR), (CBT), and Neuropsychotherapy
As a Licensed Clinical Social Worker (LCSW), I work with adults experiencing anxiety, depression, trauma, substance use, grief, relationship concerns, and life transitions.
My approach is compassionate, collaborative, and tailored to your individual needs. I believe there is no one-size-fits-all approach to therapy because every person’s story is unique. I integrate evidence-based practices, including (EMDR), (CBT), and Neuropsychotherapy
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
Conscious Culture Psychology Clinic is a team of doctoral level psychologists offering psychological evaluation and psychotherapy services. Whether you want to clarify presence of a clinical diagnosis, participate in therapy, or receive a brief consultation we strive to provide exceptional service through development of a working-therapeutic relationship. We specialize in stress disorders including stress, anxiety, and trauma. We aim to help individuals learn how to manage emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a more balanced lifestyle.
Conscious Culture Psychology Clinic is a team of doctoral level psychologists offering psychological evaluation and psychotherapy services. Whether you want to clarify presence of a clinical diagnosis, participate in therapy, or receive a brief consultation we strive to provide exceptional service through development of a working-therapeutic relationship. We specialize in stress disorders including stress, anxiety, and trauma. We aim to help individuals learn how to manage emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a more balanced lifestyle.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
A New Perspective PLCC Carol Alexander LPC
Licensed Professional Counselor, MHR, LPC
2 Endorsed
Online Only
I am a Licensed Professional Counselor specializing in Substance Use Disorders, PTSD, Trauma, Anxiety, Depression, and the complex ways they shape daily life.
My approach is solution‐focused and grounded in evidence‐based practices including EMDR, CBT, DBT, ACT, and mindfulness. I work collaboratively with clients to build resilience, reduce distress, and create meaningful, lasting change. My goal is to provide a safe, supportive space where healing feels possible.
I am a Licensed Professional Counselor specializing in Substance Use Disorders, PTSD, Trauma, Anxiety, Depression, and the complex ways they shape daily life.
My approach is solution‐focused and grounded in evidence‐based practices including EMDR, CBT, DBT, ACT, and mindfulness. I work collaboratively with clients to build resilience, reduce distress, and create meaningful, lasting change. My goal is to provide a safe, supportive space where healing feels possible.
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Small Town Behavioral Health
Licensed Professional Counselor, LPC
2 Endorsed
McAlester, OK 74501
Not accepting new clients
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges.
I’m Stephen Weeks, a Licensed Professional Counselor in Oklahoma offering individual and couples counseling. Since 2009, I’ve worked in behavioral health and have been licensed since 2015. I am EMDR-trained and help clients of all ages with anxiety, depression, trauma, and relationship challenges.
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges.
I’m Stephen Weeks, a Licensed Professional Counselor in Oklahoma offering individual and couples counseling. Since 2009, I’ve worked in behavioral health and have been licensed since 2015. I am EMDR-trained and help clients of all ages with anxiety, depression, trauma, and relationship challenges.
Yvonne Lewis
Licensed Professional Counselor, MDiv, MS, LPC, BSP
2 Endorsed
Serves Area
Not accepting new clients
I help clients work through life transitions, depression, anxiety, relationships and loss.
Referrals only.
Do you want to get well? I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. Adults only. Intensive individual weekend sessions available. Group sessions for churches as well.
I help clients work through life transitions, depression, anxiety, relationships and loss.
Referrals only.
Do you want to get well? I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. Adults only. Intensive individual weekend sessions available. Group sessions for churches as well.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.