Cognitive Processing (CPT) Therapists in Pittsburg County, OK
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
I believe that meaningful change happens within caring and empathic relationships that honor each person’s individuality. My therapeutic approach is rooted in warmth, understanding, & collaboration. I believe that when people are met with deep understanding, they gain the insight and energy needed to overcome obstacles, align with their authentic values, and cultivate richer, more fulfilling lives. My intention is creating a space where clients feel truly seen, heard, and valued. Through exploration of relational patterns, thoughts, and behaviors, we will work together to uncover the barriers to growth and fulfillment.
I believe that meaningful change happens within caring and empathic relationships that honor each person’s individuality. My therapeutic approach is rooted in warmth, understanding, & collaboration. I believe that when people are met with deep understanding, they gain the insight and energy needed to overcome obstacles, align with their authentic values, and cultivate richer, more fulfilling lives. My intention is creating a space where clients feel truly seen, heard, and valued. Through exploration of relational patterns, thoughts, and behaviors, we will work together to uncover the barriers to growth and fulfillment.
Online Therapists
Is it time to put your life (or certain aspects of it) up for review? Are you interested in reflecting on what patterns, beliefs, behaviors, values, or relationships may no longer be serving you? With a warm style and an encouraging sense of humor, I'll collaborate with you to identify roadblocks that are keeping you stuck and we'll chart a new path moving forward. No matter our focus, we’ll make sure to develop an individualized treatment plan that honors your specific treatment goals. I strike a balance between unconditional acceptance of who you are and making sure to appropriately challenge you to ensure growth and healing.
Is it time to put your life (or certain aspects of it) up for review? Are you interested in reflecting on what patterns, beliefs, behaviors, values, or relationships may no longer be serving you? With a warm style and an encouraging sense of humor, I'll collaborate with you to identify roadblocks that are keeping you stuck and we'll chart a new path moving forward. No matter our focus, we’ll make sure to develop an individualized treatment plan that honors your specific treatment goals. I strike a balance between unconditional acceptance of who you are and making sure to appropriately challenge you to ensure growth and healing.
My goal is to assist clients with whatever they feel like they need help with in their lives. This could be anything from anxiety, trauma, depression, anger, co-parenting, or just daily life stressors that get in the way. I strive to provide a warm and welcoming environment where all of my clients can feel safe to share whatever they need to. Life can be really difficult and overwhelming sometimes, and I hope to help my clients ease that burden through an empathic and non-judgemental approach.
My goal is to assist clients with whatever they feel like they need help with in their lives. This could be anything from anxiety, trauma, depression, anger, co-parenting, or just daily life stressors that get in the way. I strive to provide a warm and welcoming environment where all of my clients can feel safe to share whatever they need to. Life can be really difficult and overwhelming sometimes, and I hope to help my clients ease that burden through an empathic and non-judgemental approach.
Hi there! Feel free to call me Dr. Mueller or Arena! I'm a clinical psychologist with 20 years of experience helping people cope and recover from a range of challenges, including depression, anxiety, trauma, life changes, and substance use. I love to work with men and women who have challenges with life changes, depression, and anxiety or those who are questioning their relationship with alcohol. I have extensive experience working with Veterans and Federal Employees.
Hi there! Feel free to call me Dr. Mueller or Arena! I'm a clinical psychologist with 20 years of experience helping people cope and recover from a range of challenges, including depression, anxiety, trauma, life changes, and substance use. I love to work with men and women who have challenges with life changes, depression, and anxiety or those who are questioning their relationship with alcohol. I have extensive experience working with Veterans and Federal Employees.
You’re the one who “has it together”… until you don’t. You’re overwhelmed, overthinking everything, people-pleasing, or stuck in the same frustrating relationship patterns and wondering why this keeps happening. You’re successful on paper, but internally anxious, exhausted, or disconnected. You’re tired of just coping. You want clarity, boundaries, confidence, and tools that actually work. You’re ready to understand yourself on a deeper level — and finally create change that lasts. I am happy you are here!
You’re the one who “has it together”… until you don’t. You’re overwhelmed, overthinking everything, people-pleasing, or stuck in the same frustrating relationship patterns and wondering why this keeps happening. You’re successful on paper, but internally anxious, exhausted, or disconnected. You’re tired of just coping. You want clarity, boundaries, confidence, and tools that actually work. You’re ready to understand yourself on a deeper level — and finally create change that lasts. I am happy you are here!
Jessica Pippin @ Waves of Change
Licensed Professional Counselor, LPC, LADC/MH
1 Endorsed
Tulsa, OK 74146
Life can feel overwhelming when the challenges of addiction, and relationship struggles take hold. I provide a safe, supportive space where you can begin to untangle these difficulties and move toward healing. My approach is compassionate and collaborative, helping you uncover strengths, build resilience, and develop practical tools for lasting change.
Life can feel overwhelming when the challenges of addiction, and relationship struggles take hold. I provide a safe, supportive space where you can begin to untangle these difficulties and move toward healing. My approach is compassionate and collaborative, helping you uncover strengths, build resilience, and develop practical tools for lasting change.
Has life become overwhelming or harder than it used to be? You may feel stuck in a career, a relationship, or patterns shaped by past experiences. Reaching out for help takes courage, especially when you’ve learned to survive on your own. Anxiety, depression, and the effects of trauma can leave you feeling disconnected or exhausted. Therapy offers a safe, supportive space to heal, gain insight, and move forward. You don’t have to do this alone.
Has life become overwhelming or harder than it used to be? You may feel stuck in a career, a relationship, or patterns shaped by past experiences. Reaching out for help takes courage, especially when you’ve learned to survive on your own. Anxiety, depression, and the effects of trauma can leave you feeling disconnected or exhausted. Therapy offers a safe, supportive space to heal, gain insight, and move forward. You don’t have to do this alone.
Areas of focus include but are not limited to: adult and child counseling, couples and parenting. ADHD/ADD, Anxiety, Depression, Trauma, Perinatal & Postpartum mental health, OCD, Self harm, eating disorders, play therapy, EMDR, Sex Therapy, Grief & Loss, family therapy, pain management, life transitions, neuro-developmental disorders, combat trauma, bi-polar, ODD, women's issues, self esteem, and many more. Call for details to determine which of our amazing practitioners will be the best fit for your needs.
Areas of focus include but are not limited to: adult and child counseling, couples and parenting. ADHD/ADD, Anxiety, Depression, Trauma, Perinatal & Postpartum mental health, OCD, Self harm, eating disorders, play therapy, EMDR, Sex Therapy, Grief & Loss, family therapy, pain management, life transitions, neuro-developmental disorders, combat trauma, bi-polar, ODD, women's issues, self esteem, and many more. Call for details to determine which of our amazing practitioners will be the best fit for your needs.
Cassie earned her PhD in clinical psychology at the University of Tulsa. While being mindful of cultural background, she performs thorough assessments to identify values-based treatment targets. She utilizes her training in gold-standard interventions to collaboratively build treatment plans with her patients to address their needs and build meaning.
Cassie earned her PhD in clinical psychology at the University of Tulsa. While being mindful of cultural background, she performs thorough assessments to identify values-based treatment targets. She utilizes her training in gold-standard interventions to collaboratively build treatment plans with her patients to address their needs and build meaning.
I am a Licensed Clinical Social worker with 10 years of professional counseling experience. I have over 20 years of professional Health Advocacy experience within the medical and mental health setting. I have experience and passion in helping clients with stress and anxiety, trauma and abuse, personal and professional motivation, self esteem, confidence and career difficulties.I believe you are the expert of your own story, but may need some professional guidance in navigating difficult chapters in your life. With gentle and focused direction, I will help you uncover strengths that you didn’t know you had, or you simply forgot.
I am a Licensed Clinical Social worker with 10 years of professional counseling experience. I have over 20 years of professional Health Advocacy experience within the medical and mental health setting. I have experience and passion in helping clients with stress and anxiety, trauma and abuse, personal and professional motivation, self esteem, confidence and career difficulties.I believe you are the expert of your own story, but may need some professional guidance in navigating difficult chapters in your life. With gentle and focused direction, I will help you uncover strengths that you didn’t know you had, or you simply forgot.
Scheduling for Mornings/Afternoons.
Do you ever feel like you're holding everything together on the outside while quietly falling apart inside? You show up for everyone else but feel overwhelmed, stuck, or unsure of your next step. Whether you're experiencing burnout, navigating life transitions, or managing constant stress, it can be exhausting to keep pushing through. Deep down, you just want to feel like yourself again: confident, grounded, and in control. If that sounds familiar, you're not alone. Support is possible, and I’m here to help.
Scheduling for Mornings/Afternoons.
Do you ever feel like you're holding everything together on the outside while quietly falling apart inside? You show up for everyone else but feel overwhelmed, stuck, or unsure of your next step. Whether you're experiencing burnout, navigating life transitions, or managing constant stress, it can be exhausting to keep pushing through. Deep down, you just want to feel like yourself again: confident, grounded, and in control. If that sounds familiar, you're not alone. Support is possible, and I’m here to help.
Jessica R Ngotngamwong
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
Sometimes life feels heavy, and it’s hard to know where to turn. You might feel overwhelmed, stuck in old patterns, healing from trauma, or simply exhausted from trying to hold it all together. Whatever you’re carrying—you don’t have to carry it alone.
I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals, couples, children, and families. My approach is compassionate, collaborative, and tailored to your unique needs. I use strength-based and cognitive behavioral therapies, and often integrate mindfulness, trauma-informed care, and faith-based practices (when desired).
Sometimes life feels heavy, and it’s hard to know where to turn. You might feel overwhelmed, stuck in old patterns, healing from trauma, or simply exhausted from trying to hold it all together. Whatever you’re carrying—you don’t have to carry it alone.
I’m a Licensed Clinical Social Worker with over a decade of experience supporting individuals, couples, children, and families. My approach is compassionate, collaborative, and tailored to your unique needs. I use strength-based and cognitive behavioral therapies, and often integrate mindfulness, trauma-informed care, and faith-based practices (when desired).
I’ve served in the mental health field since 1999 and my passion is helping people find their strengths to address current challenges and grow in ways that sustain health and success. I work with trauma, depression, anxiety, relationship strengthening, and communication improvement. Additionally, I am an ordained minister and provide faith-based Christian counseling. We can all get stuck or overwhelmed and having someone to walk beside you for a bit can change the direction of your life. Visit walkbesidecounseling on the web to read more about how I can walk beside you to a better place. I look forward to serving you!
I’ve served in the mental health field since 1999 and my passion is helping people find their strengths to address current challenges and grow in ways that sustain health and success. I work with trauma, depression, anxiety, relationship strengthening, and communication improvement. Additionally, I am an ordained minister and provide faith-based Christian counseling. We can all get stuck or overwhelmed and having someone to walk beside you for a bit can change the direction of your life. Visit walkbesidecounseling on the web to read more about how I can walk beside you to a better place. I look forward to serving you!
Harmony Marshall
Licensed Professional Counselor, LPC
1 Endorsed
Tulsa, OK 74135
Waitlist for new clients
Life is full of questions and unknowns: “When will I get married?”, “Will I get that promotion?”, “Why do I feel so alone?”, “What is my purpose in life?” No matter what unknowns are thrown our way, we each have developed skills to deal with that worry. We acquire these skills over time, through our experiences and upbringing. Some are healthy ways of coping, some are not. Understanding the lens through which we perceive our experiences and the world around us can tell us a lot about how prepared we are to handle life's unknowns.
Life is full of questions and unknowns: “When will I get married?”, “Will I get that promotion?”, “Why do I feel so alone?”, “What is my purpose in life?” No matter what unknowns are thrown our way, we each have developed skills to deal with that worry. We acquire these skills over time, through our experiences and upbringing. Some are healthy ways of coping, some are not. Understanding the lens through which we perceive our experiences and the world around us can tell us a lot about how prepared we are to handle life's unknowns.
Hi! I’m a Licensed Professional Counselor, licensed in Texas and Oklahoma. I received my master’s from Northeastern State University and have been practicing for close to 20 years.
Hi! I’m a Licensed Professional Counselor, licensed in Texas and Oklahoma. I received my master’s from Northeastern State University and have been practicing for close to 20 years.
As your therapist, my role is to be the person who collaborates with you to achieve the goals you already have, while also giving you new tools and skills to reach goals you didn’t know you could. I do this by supporting you during times of struggle, giving unconditional positive regard, and providing a non-judgmental space for you to feel comfortable being yourself. You’ve already learned how to survive, so now it’s time to learn how to thrive.
As your therapist, my role is to be the person who collaborates with you to achieve the goals you already have, while also giving you new tools and skills to reach goals you didn’t know you could. I do this by supporting you during times of struggle, giving unconditional positive regard, and providing a non-judgmental space for you to feel comfortable being yourself. You’ve already learned how to survive, so now it’s time to learn how to thrive.
Are you tired of constantly feeling on edge? This is not your fault. You are not broken. Your body is trying to heal itself by processing the stressful/traumatic situations you have been through. Your nervous system is getting flooded (unintended overwhelm) while your body is trying to process the situations you have been through. Because the nervous system is flooded, your brain is unable to file the memories as things that happened in the past. This is where I come in. I help you navigate these memories in ways that do not overwhelm your nervous system so that you are able to file the memories as things that happened in the past.
Are you tired of constantly feeling on edge? This is not your fault. You are not broken. Your body is trying to heal itself by processing the stressful/traumatic situations you have been through. Your nervous system is getting flooded (unintended overwhelm) while your body is trying to process the situations you have been through. Because the nervous system is flooded, your brain is unable to file the memories as things that happened in the past. This is where I come in. I help you navigate these memories in ways that do not overwhelm your nervous system so that you are able to file the memories as things that happened in the past.
Embracing Connections: Child & Family Therapy
Licensed Professional Counselor, LPC, MA, RPT
2 Endorsed
Tulsa, OK 74146
Big feelings and big behaviors can leave families feeling overwhelmed, disconnected, or stuck. I’m Mariah, a Licensed Professional Counselor passionate about helping kids, teens, parents, and families reconnect and heal!
Big feelings and big behaviors can leave families feeling overwhelmed, disconnected, or stuck. I’m Mariah, a Licensed Professional Counselor passionate about helping kids, teens, parents, and families reconnect and heal!
See more therapy options for Pittsburg County
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.