Anger Management Therapists in Pittsburg County, OK
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
Hi! My goal is to provide a supportive and compassionate space where clients feel heard, valued, and empowered to navigate life’s challenges. Therapy should be a collaborative process, helping clients build self-awareness, develop effective coping strategies, and create meaningful change. Whether working through trauma, anxiety, depression, or relationship struggles, the focus is on fostering resilience, improving emotional well-being, and strengthening connections. Ultimately, the aim is to help clients gain clarity, break free from unhelpful patterns, and move forward with confidence in themselves and their future.
You work hard. Life’s been heavy. Therapy shouldn’t make it harder.
I help everyday people—students, workers, parents, caregivers, tradespeople, first responders—deal with stress, anxiety, burnout, and life’s curveballs. You don’t need fancy language or a perfect plan to start the therapy process. You just need a confidential space where you can be real, be heard, and get individualized support that actually helps. I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
You work hard. Life’s been heavy. Therapy shouldn’t make it harder.
I help everyday people—students, workers, parents, caregivers, tradespeople, first responders—deal with stress, anxiety, burnout, and life’s curveballs. You don’t need fancy language or a perfect plan to start the therapy process. You just need a confidential space where you can be real, be heard, and get individualized support that actually helps. I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
Small Town Behavioral
Licensed Professional Counselor, MSPS, LPC, RPT
1 Endorsed
McAlester, OK 74501
I help kids, teens, adults and families who feel overwhelmed, stuck, or worn down by stress and trauma. As an LPC, RPT my style is warm, direct when needed, and down to earth.
I help kids, teens, adults and families who feel overwhelmed, stuck, or worn down by stress and trauma. As an LPC, RPT my style is warm, direct when needed, and down to earth.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
We all find ourselves struggling to get past a problem at times. That problem may be an important relationship, or a personal emotional challenge. My approach to helping clients is non-judgmental and based on a client-centered approach. I work hard to understand your specific situation and issues. After all, therapy is about YOU! I strive to create an atmosphere of mutual respect, honesty, and trust with all my clients.
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
Are you feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); I would love to talk with you.
Are you feeling stuck and despite being insightful and intelligent; you just can't seem to "figure it out" on your own? Do you feel like you got caught up being who others expect you to be, instead of being who you really are? If you are ready to stop the self-defeating cycle of negative thoughts (e.g. "What's wrong with me? Why am I this way?"), anxious and sad feelings, and poor coping behaviors (e.g. over-working, perfectionism, procrastination); I would love to talk with you.
Small Town Behavioral Health
Licensed Professional Counselor, LPC
1 Endorsed
McAlester, OK 74501
Not accepting new clients
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges. This may include adolescents, adults, and families who feel overwhelmed by stress, past experiences, emotional struggles, or communication difficulties. Clients who are open to evidence-based approaches like EMDR and want compassionate, ethical, and practical counseling support.
My ideal clients are individuals and couples in Oklahoma who are seeking support for anxiety, depression, trauma, and relationship challenges. This may include adolescents, adults, and families who feel overwhelmed by stress, past experiences, emotional struggles, or communication difficulties. Clients who are open to evidence-based approaches like EMDR and want compassionate, ethical, and practical counseling support.
Yvonne Lewis
Licensed Professional Counselor, MDiv, MS, LPC, BSP
2 Endorsed
Serves Area
Not accepting new clients
Referrals only.
Do you want to get well? I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. Adults only. Intensive individual weekend sessions available. Group sessions for churches as well.
Referrals only.
Do you want to get well? I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. Adults only. Intensive individual weekend sessions available. Group sessions for churches as well.
Online Therapists
I have been a Licensed Professional Counselor for 30 years. I have worked with clients of all ages and with a variety of issues. Many of my clients have struggled with depression, anxiety, and trauma.
I enjoy getting to know my clients and find out what goals they want to set for themselves. We can then tailor their treatment to fit their individual needs.
I have been a Licensed Professional Counselor for 30 years. I have worked with clients of all ages and with a variety of issues. Many of my clients have struggled with depression, anxiety, and trauma.
I enjoy getting to know my clients and find out what goals they want to set for themselves. We can then tailor their treatment to fit their individual needs.
Integrated Therapy Solutions of Oklahoma, LLC
Licensed Professional Counselor, LPC-S
7 Endorsed
Midwest City, OK 73130
The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.
The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.
Resolve Behavioral Health is a group practice with experienced therapists who each have at least 15 years experience in the mental health field. We offer a safe and calming environment to work through those issues that have been causing you distress. Our therapists are trained in cutting edge practices such as EMDR, Somatic Experiencing Therapy, DBT, Brainspotting, Gottman Couples Therapy, and TFCBT.
Resolve Behavioral Health is a group practice with experienced therapists who each have at least 15 years experience in the mental health field. We offer a safe and calming environment to work through those issues that have been causing you distress. Our therapists are trained in cutting edge practices such as EMDR, Somatic Experiencing Therapy, DBT, Brainspotting, Gottman Couples Therapy, and TFCBT.
I was trained as a safety engineer in Chicago, focusing on systems or how people get their needs met. Later, I was trained as a marriage and family therapist in the Canadian Rockies. I bring a different perspective to the therapy couch due to life experience and training. I’ve been practicing for over 15 years and provide a Christ-centered approach to therapy. I use an attachment lens to develop strong emotional bonds with others. Attachment theory is simply a way of understanding our default positions in relationships t. I enjoy working with couples and families and helping couples "fall in love again".
I was trained as a safety engineer in Chicago, focusing on systems or how people get their needs met. Later, I was trained as a marriage and family therapist in the Canadian Rockies. I bring a different perspective to the therapy couch due to life experience and training. I’ve been practicing for over 15 years and provide a Christ-centered approach to therapy. I use an attachment lens to develop strong emotional bonds with others. Attachment theory is simply a way of understanding our default positions in relationships t. I enjoy working with couples and families and helping couples "fall in love again".
I am a licensed clinical therapist, though a member of my community first. My work is rooted in a deep passion to serve the people around me—especially those who may feel overlooked, underserved, or unsure of where to turn for help. I believe care should be accessible, compassionate, and tailored to the whole person, not just a diagnosis. Over the past decade, I’ve had the privilege of supporting children, adults, older adults, and families through some of life’s most difficult moments. Those experiences shaped my passion for creating care that feels personal, compassionate, and truly accessible.
I am a licensed clinical therapist, though a member of my community first. My work is rooted in a deep passion to serve the people around me—especially those who may feel overlooked, underserved, or unsure of where to turn for help. I believe care should be accessible, compassionate, and tailored to the whole person, not just a diagnosis. Over the past decade, I’ve had the privilege of supporting children, adults, older adults, and families through some of life’s most difficult moments. Those experiences shaped my passion for creating care that feels personal, compassionate, and truly accessible.
I enjoy helping individuals with issues such as ADHD, ADD, anxiety, depression, and anger.
All of my therapy is individualized you your needs because I believe the most important aspect of therapy is the relationship I build with my clients. To better serve my clients I have a wide variety of specialties including QEEG brain maps, neurofeedback, and EMDR to help children, teens, families, couples, and adults with enhancing their lives.
I enjoy helping individuals with issues such as ADHD, ADD, anxiety, depression, and anger.
All of my therapy is individualized you your needs because I believe the most important aspect of therapy is the relationship I build with my clients. To better serve my clients I have a wide variety of specialties including QEEG brain maps, neurofeedback, and EMDR to help children, teens, families, couples, and adults with enhancing their lives.
Welcome to Forrest Christian Counseling!
So many of us have lived feeling weighed down by core beliefs we've carried for years “I’m powerless,” “I’m not good enough,” or “It’s not safe to feel.” These beliefs shape the way we see ourselves, how we relate to others, and the choices we make. At Forrest Christian Counseling, you’ll find compassionate support and guidance as you begin to finally let go of those hurtful beliefs. Together, we’ll help those old beliefs become a thing of the past—so you can make room for something new: “I can get my needs met.” “I am lovable.” "I am enough.”
Welcome to Forrest Christian Counseling!
So many of us have lived feeling weighed down by core beliefs we've carried for years “I’m powerless,” “I’m not good enough,” or “It’s not safe to feel.” These beliefs shape the way we see ourselves, how we relate to others, and the choices we make. At Forrest Christian Counseling, you’ll find compassionate support and guidance as you begin to finally let go of those hurtful beliefs. Together, we’ll help those old beliefs become a thing of the past—so you can make room for something new: “I can get my needs met.” “I am lovable.” "I am enough.”
I specialize in helping persons with trauma, anxiety, stress, and depression, and also help many with problems in relationships, couples' issues, family conflict, attention problems, anger, and grief.
Trauma, anxiety, stress and depression are my specialty. I utilize EMDR, CBT, TFT, Somatic Therapy and other research-based methods to promote long-term changes in the person's life. I also have helped many people with relationship problems, bipolar disorders, low self-esteem, grief, attention problems and spirituality struggles.
I specialize in helping persons with trauma, anxiety, stress, and depression, and also help many with problems in relationships, couples' issues, family conflict, attention problems, anger, and grief.
Trauma, anxiety, stress and depression are my specialty. I utilize EMDR, CBT, TFT, Somatic Therapy and other research-based methods to promote long-term changes in the person's life. I also have helped many people with relationship problems, bipolar disorders, low self-esteem, grief, attention problems and spirituality struggles.
Does your brain feel cluttered, fuzzy and hard to turn off? Do you struggle with thoughts of not feeling good enough? Do you feel like you are constantly failing everyone around you? Do you want to scream the next time someone requests something from you? You are not alone and you are probably burned out.
Does your brain feel cluttered, fuzzy and hard to turn off? Do you struggle with thoughts of not feeling good enough? Do you feel like you are constantly failing everyone around you? Do you want to scream the next time someone requests something from you? You are not alone and you are probably burned out.
Now accepting new clients. Do you have a repeating pattern of difficulty maintaining satisfying relationships? Are you struggling to gain freedom from memories of a painful past? Have you been feeling stuck in cycles of conflict with your partner? Regardless of what your stressors are, you are capable of reaching your emotional potential, and living a fulfilled life through obtaining balance and peace. I work with a range of issues, including trauma, anxiety, relationship issues, racial identity issues, depression, and other mental health stressors.
Now accepting new clients. Do you have a repeating pattern of difficulty maintaining satisfying relationships? Are you struggling to gain freedom from memories of a painful past? Have you been feeling stuck in cycles of conflict with your partner? Regardless of what your stressors are, you are capable of reaching your emotional potential, and living a fulfilled life through obtaining balance and peace. I work with a range of issues, including trauma, anxiety, relationship issues, racial identity issues, depression, and other mental health stressors.
My clinical focus includes trauma, addictions, suicidal ideation, anxiety, depression, mood disorders, ADHD, reactive attachment disorders, crisis intervention, PTSD, grief and loss, relationship issues, parenting support, stress-related challenges, anger management, co-dependency, domestic violence, sexual abuse, school issues, and dual diagnoses.
I utilize a strength-based, person-centered, and trauma-informed approach, integrating modalities such as EMDR, CBT, TF-CBT, DBT, solution-focused brief therapy, CAMS/Teen CAMS, ASI, T-ASI, and ASAM criteria. In my work with children, adolescents, and parents, I incorporate experiential methods, art expression, and sensory-based interventions.
My clinical focus includes trauma, addictions, suicidal ideation, anxiety, depression, mood disorders, ADHD, reactive attachment disorders, crisis intervention, PTSD, grief and loss, relationship issues, parenting support, stress-related challenges, anger management, co-dependency, domestic violence, sexual abuse, school issues, and dual diagnoses.
I utilize a strength-based, person-centered, and trauma-informed approach, integrating modalities such as EMDR, CBT, TF-CBT, DBT, solution-focused brief therapy, CAMS/Teen CAMS, ASI, T-ASI, and ASAM criteria. In my work with children, adolescents, and parents, I incorporate experiential methods, art expression, and sensory-based interventions.
See more therapy options for Pittsburg County
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.