Therapists for Seniors in Owasso, OK
Over the last 20 years, I have been working in a community based setting with adults, adolescents, and children with chronic mental and behavioral health issues including but not limited to those struggling with mood disorders, anxiety, depression, anger, PTSD, substance abuse, behavioral and impulse control disorders, trauma, and relationship struggles. I recognize how difficult change can be and strive to be the catalyst in that process. We all deserve the chance to enjoy life.
Over the last 20 years, I have been working in a community based setting with adults, adolescents, and children with chronic mental and behavioral health issues including but not limited to those struggling with mood disorders, anxiety, depression, anger, PTSD, substance abuse, behavioral and impulse control disorders, trauma, and relationship struggles. I recognize how difficult change can be and strive to be the catalyst in that process. We all deserve the chance to enjoy life.
Harmony Dunning
Licensed Professional Counselor, LPC, EMDR, RPT, NCC
2 Endorsed
Owasso, OK 74055
Waitlist for new clients
Welcome! I’m so happy you are here and grateful for the opportunity to walk beside you on your journey. I am a Licensed Professional Counselor and EMDR Certified. My goal will always be to encourage and help affirm your strengths, to meet you where your needs are, and to support you during whatever life has thrown at you. If you are struggling with PTSD, anxiety, depression, or other emotional disturbances caused by abuse, trauma, or a severe accident, EMDR can help you unlock your ability to heal—and empower—yourself!
Welcome! I’m so happy you are here and grateful for the opportunity to walk beside you on your journey. I am a Licensed Professional Counselor and EMDR Certified. My goal will always be to encourage and help affirm your strengths, to meet you where your needs are, and to support you during whatever life has thrown at you. If you are struggling with PTSD, anxiety, depression, or other emotional disturbances caused by abuse, trauma, or a severe accident, EMDR can help you unlock your ability to heal—and empower—yourself!
We don't always expect what life may throw in our direction. Sometimes, even what we would consider a positive change can stress or burden us in ways that make it difficult to feel like ourselves or function at our best. This can result in feeling depressed, anxious, hopeless about the future, or even paralyzed. Relationships change; death, major illness, or relationships ending can contribute to difficulty in living life the way we would like. I work best with individuals suffering from anxiety-related issues, regardless of gender, and those who are struggling with life transitions.
We don't always expect what life may throw in our direction. Sometimes, even what we would consider a positive change can stress or burden us in ways that make it difficult to feel like ourselves or function at our best. This can result in feeling depressed, anxious, hopeless about the future, or even paralyzed. Relationships change; death, major illness, or relationships ending can contribute to difficulty in living life the way we would like. I work best with individuals suffering from anxiety-related issues, regardless of gender, and those who are struggling with life transitions.
What do you call it in your life, obstacles, crisis, problems, trauma we all have struggles. We are not designed to take on life alone. We need and get through the difficult times with support. Are you feeling empty or heavy from the load life has given you? Are you in exhaustive contemplation of life's transitions? Do you experience excessive worry or sadness, uncertainty and fatigue? What if you had guidance, someone to illuminate the next step along the path to recovering who you are, the capacity to be resilient and restoring your capabilities to encounter and defeat future obstacles.
What do you call it in your life, obstacles, crisis, problems, trauma we all have struggles. We are not designed to take on life alone. We need and get through the difficult times with support. Are you feeling empty or heavy from the load life has given you? Are you in exhaustive contemplation of life's transitions? Do you experience excessive worry or sadness, uncertainty and fatigue? What if you had guidance, someone to illuminate the next step along the path to recovering who you are, the capacity to be resilient and restoring your capabilities to encounter and defeat future obstacles.
I believe the deepest human longing is to be known and loved. It is through connection we find fulfillment and satisfaction in life. Often, our adverse life experiences cause fear, anxiety, anger, shame, and confusion, which rob us of authentic relationships. It is my passion and life's commitment to support and assist others in finding their path of freedom so that they may live a rich and deeply connected life with those they love. Together we will explore and process what obstacles may be keeping the client from reaching goals, feeling stuck, and fully living.
I believe the deepest human longing is to be known and loved. It is through connection we find fulfillment and satisfaction in life. Often, our adverse life experiences cause fear, anxiety, anger, shame, and confusion, which rob us of authentic relationships. It is my passion and life's commitment to support and assist others in finding their path of freedom so that they may live a rich and deeply connected life with those they love. Together we will explore and process what obstacles may be keeping the client from reaching goals, feeling stuck, and fully living.
●Now Accepting Virtual Clients via private practiceEMDR is my passion to teach by identifying fears that magnify life. I utilize the concepts of negative beliefs that subconsciously drive our behaviors, and cause harm. Knowing yourself, and why you're are motivated is dire in identifying your true authentic being. I have been working with clients since 2018, and I have a passion to prove that Everyone has mental health, and if a person doesn't believe this, then they are missing out on the ability to have agency over their life. The goal is not happiness, but the implementation of balance with more realistic interpretations of life.
●Now Accepting Virtual Clients via private practiceEMDR is my passion to teach by identifying fears that magnify life. I utilize the concepts of negative beliefs that subconsciously drive our behaviors, and cause harm. Knowing yourself, and why you're are motivated is dire in identifying your true authentic being. I have been working with clients since 2018, and I have a passion to prove that Everyone has mental health, and if a person doesn't believe this, then they are missing out on the ability to have agency over their life. The goal is not happiness, but the implementation of balance with more realistic interpretations of life.
Life is hard and it can become overwhelming with all the difficulties we face daily. It is important for us to be heard and recognized in our struggles and challenges. I love to provide my clients and families a listening ear and safe space to be understood and valued in their stories, to recognize how past experiences inform their present and discover strengths they didn’t even know they had.
Life is hard and it can become overwhelming with all the difficulties we face daily. It is important for us to be heard and recognized in our struggles and challenges. I love to provide my clients and families a listening ear and safe space to be understood and valued in their stories, to recognize how past experiences inform their present and discover strengths they didn’t even know they had.
Above all, my goal as a therapist is to show that I genuinely care about you and what you are going through. Each of us encounter problems, at times in our lives. In order to overcome those problems, it is often helpful to have an outside perspective. I hope to be that outside perspective that you seek.
Above all, my goal as a therapist is to show that I genuinely care about you and what you are going through. Each of us encounter problems, at times in our lives. In order to overcome those problems, it is often helpful to have an outside perspective. I hope to be that outside perspective that you seek.
You are exhausted.
You’ve been holding everything together— and at best, surviving— for so long that you don't always recognize yourself anymore. Life has left you overwhelmed, stuck, and wondering how much longer you can keep doing this.
You desperately want something different, but part of you may even wonder if something different is even possible.
I believe hope is more than a feeling. It’s a decision. Even now, in the middle of pain, overwhelm, and uncertainty, you can choose a new path— one that leads beyond mere survival toward a life you actually enjoy.
You are exhausted.
You’ve been holding everything together— and at best, surviving— for so long that you don't always recognize yourself anymore. Life has left you overwhelmed, stuck, and wondering how much longer you can keep doing this.
You desperately want something different, but part of you may even wonder if something different is even possible.
I believe hope is more than a feeling. It’s a decision. Even now, in the middle of pain, overwhelm, and uncertainty, you can choose a new path— one that leads beyond mere survival toward a life you actually enjoy.
I am very passionate about helping and advocating for clients. I love to assist adult Oklahomans in improving their lives, expanding coping skills, and processing life changes. While English is my native language, I also hold a B2 proficiency in German. I am passionate about helping individuals receiving accurate diagnoses, set healthy boundaries, process trauma, and set future goals. I also offer life coaching services to individuals outside of the state of Oklahoma.
I am very passionate about helping and advocating for clients. I love to assist adult Oklahomans in improving their lives, expanding coping skills, and processing life changes. While English is my native language, I also hold a B2 proficiency in German. I am passionate about helping individuals receiving accurate diagnoses, set healthy boundaries, process trauma, and set future goals. I also offer life coaching services to individuals outside of the state of Oklahoma.
Stayce L. Williams
Licensed Professional Counselor, MHR, LPC
2 Endorsed
Owasso, OK 74055
Waitlist for new clients
It takes tremendous strength to ask for help. Are you feeling like things are just not working out in some area's of your life? Does it make you feel helpless, like it doesn't help to talk about it because it doesn't feel like anything will work? With everything there is a process and I am here to aid in that process. You are not alone. With my therapeutic assistance and your working through the process; trusting the process, you can feel relief. Call me, I can help!
It takes tremendous strength to ask for help. Are you feeling like things are just not working out in some area's of your life? Does it make you feel helpless, like it doesn't help to talk about it because it doesn't feel like anything will work? With everything there is a process and I am here to aid in that process. You are not alone. With my therapeutic assistance and your working through the process; trusting the process, you can feel relief. Call me, I can help!
Finding a therapist can be a challenge and for many different reasons. I’m hopeful that this section provides clarity on myself and what areas I prefer to treat. I have interests in all people, all symptoms, all journeys. A few things that are important to know about myself and my practice are as follows: I am transparent. I use a holistic approach. I am an advocate for setting small, attainable goals. Perinatal and first responder treatment are areas of strength in my practice. I hope wherever your journey takes you that you find the right therapist that nurtures your goals and space.
Finding a therapist can be a challenge and for many different reasons. I’m hopeful that this section provides clarity on myself and what areas I prefer to treat. I have interests in all people, all symptoms, all journeys. A few things that are important to know about myself and my practice are as follows: I am transparent. I use a holistic approach. I am an advocate for setting small, attainable goals. Perinatal and first responder treatment are areas of strength in my practice. I hope wherever your journey takes you that you find the right therapist that nurtures your goals and space.
Have you ever wondered what your life would be like if you didn’t have anxiety, depression, or substance abuse problems? I believe that clients carry the seed of their own healing within them. My job as a therapist is to help you find and nurture that healing. I work with clients from teens through the end of life. I have specialized knowledge to work with the chronically ill, as well as additional training in alcohol & drug addiction and/or gambling disorders.
Have you ever wondered what your life would be like if you didn’t have anxiety, depression, or substance abuse problems? I believe that clients carry the seed of their own healing within them. My job as a therapist is to help you find and nurture that healing. I work with clients from teens through the end of life. I have specialized knowledge to work with the chronically ill, as well as additional training in alcohol & drug addiction and/or gambling disorders.
Kendra Day, LCSW & Living, Thriving, Forward, LLC
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Online Only
Surviving the past can require a lot of energy and take focus away from the joys in life. Being in the middle of major life changes can also feel daunting and can be difficult to see the light at the end of the tunnel. Counseling is an excellent resource for tools and support. Overcoming anxiety, depression, anger, and traumatic experiences can be very difficult. Therapy is a safe space to help you build and practice tools to move through life changes and from survival to thriving. I offer inclusive, trauma-focused, and goal-focused services.
Surviving the past can require a lot of energy and take focus away from the joys in life. Being in the middle of major life changes can also feel daunting and can be difficult to see the light at the end of the tunnel. Counseling is an excellent resource for tools and support. Overcoming anxiety, depression, anger, and traumatic experiences can be very difficult. Therapy is a safe space to help you build and practice tools to move through life changes and from survival to thriving. I offer inclusive, trauma-focused, and goal-focused services.
I am a Licensed Professional Counselor with over a decade of experience supporting teens and adults through a wide range of mental health challenges. Since earning my degree from Northeastern State University in 2011, I have worked extensively with individuals navigating autism spectrum disorder, sensory processing disorder, ADHD, depression, anxiety, and mood disorders. My approach is inclusive, compassionate, and tailored to each client’s unique needs. I am also proud to offer a safe, affirming space for members of the LGBTQ+ community.
I am a Licensed Professional Counselor with over a decade of experience supporting teens and adults through a wide range of mental health challenges. Since earning my degree from Northeastern State University in 2011, I have worked extensively with individuals navigating autism spectrum disorder, sensory processing disorder, ADHD, depression, anxiety, and mood disorders. My approach is inclusive, compassionate, and tailored to each client’s unique needs. I am also proud to offer a safe, affirming space for members of the LGBTQ+ community.
"Think of therapy as learning to listen to yourself the way you’ve always listened to everyone else."
Do you feel overwhelmed by the demands of work, family, or relationships—always putting others first and losing touch with your own needs? Do you struggle with setting boundaries, managing intense emotions, or silencing a critical inner voice that tells you you’re never enough? These struggles aren’t your fault—they often stem from past experiences, relational patterns, and how your body and mind respond to stress. You want to feel grounded, secure, and connected to your authentic self—and you deserve to.
"Think of therapy as learning to listen to yourself the way you’ve always listened to everyone else."
Do you feel overwhelmed by the demands of work, family, or relationships—always putting others first and losing touch with your own needs? Do you struggle with setting boundaries, managing intense emotions, or silencing a critical inner voice that tells you you’re never enough? These struggles aren’t your fault—they often stem from past experiences, relational patterns, and how your body and mind respond to stress. You want to feel grounded, secure, and connected to your authentic self—and you deserve to.
Life can feel overwhelming when stress, anxiety, relationship struggles, or depression start to take over. If you’ve reached a point where your usual ways of coping aren’t working anymore, you’re in the right place. I help clients slow down, make sense of what they’re carrying, and find a clearer, more grounded path forward.
Life can feel overwhelming when stress, anxiety, relationship struggles, or depression start to take over. If you’ve reached a point where your usual ways of coping aren’t working anymore, you’re in the right place. I help clients slow down, make sense of what they’re carrying, and find a clearer, more grounded path forward.
Do your thoughts and emotions cause your life to feel off balance? Do you struggle with staying focused and being present in your daily life? Couples, do you find it difficult to communicate your true feelings, thoughts, and desires with your partner? I provide mental health counseling for men, women, and couples who are experiencing life situations that become overwhelming and difficult to navigate.
Do your thoughts and emotions cause your life to feel off balance? Do you struggle with staying focused and being present in your daily life? Couples, do you find it difficult to communicate your true feelings, thoughts, and desires with your partner? I provide mental health counseling for men, women, and couples who are experiencing life situations that become overwhelming and difficult to navigate.
My focus is on treating mood disorders, personality disorders, trauma, women’s issues, LGBTQIA2S+ issues, and life stage challenges, and I strive to bring empathy and respect to each interaction. I long to bring relief from the suffering that all humans share. I want to be the Robin to your Batman for us to collaborate on setting goals that work for YOU and that help you live in your most authentic and safe way.
I align strongly with the mission of GPS Therapies "We help clients heal and grow in their mental, emotional, and behavioral health through therapeutic counseling relationships"
My focus is on treating mood disorders, personality disorders, trauma, women’s issues, LGBTQIA2S+ issues, and life stage challenges, and I strive to bring empathy and respect to each interaction. I long to bring relief from the suffering that all humans share. I want to be the Robin to your Batman for us to collaborate on setting goals that work for YOU and that help you live in your most authentic and safe way.
I align strongly with the mission of GPS Therapies "We help clients heal and grow in their mental, emotional, and behavioral health through therapeutic counseling relationships"
Betrayal often causes a person to feel broken, angry, confused, anxious, depressed, lost or even crazy. Betrayal by a spouse or anyone we trust or rely on can cause trauma, fear of trusting again, loss of sense of worth, and much pain. With work, healing can occur. Infidelity, betrayal, and deception are devastating to our lives and wellbeing. I am sorry you are having to seek this help. I know the pain. My area of focus is working with individuals who have been betrayed. I am dedicated to helping you overcome this upheaval. I have formal training in navigating these complex issues and experience with this area of care.
Betrayal often causes a person to feel broken, angry, confused, anxious, depressed, lost or even crazy. Betrayal by a spouse or anyone we trust or rely on can cause trauma, fear of trusting again, loss of sense of worth, and much pain. With work, healing can occur. Infidelity, betrayal, and deception are devastating to our lives and wellbeing. I am sorry you are having to seek this help. I know the pain. My area of focus is working with individuals who have been betrayed. I am dedicated to helping you overcome this upheaval. I have formal training in navigating these complex issues and experience with this area of care.
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See More Seniors Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.