Parenting Therapists in Oklahoma City, OK
We specialize in working with young adults and parents.
We are a Community Counseling Agency - Our staff are accepting clients. Please check our website for their personal bio and availability.
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness or maybe you're hoping to recover from past wounds? These are some of the most common issues we help clients overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences, learn how to listen inward, and become self-empowered.
We specialize in working with young adults and parents.
We are a Community Counseling Agency - Our staff are accepting clients. Please check our website for their personal bio and availability.
Are you experiencing anxiety or stress? Struggling through a life transition? Feeling uncertainty? Wishing to feel less sadness or maybe you're hoping to recover from past wounds? These are some of the most common issues we help clients overcome. You have the capacity to heal and grow, although sometimes it's helpful to have professional assistance to process our experiences, learn how to listen inward, and become self-empowered.
He has substantial experience in court-mandated counseling, with numerous court-related cases including reunification therapy, co- parenting, parenting coordination, mediation, custody conflicts, and reintegration therapy.
He shares an in-depth expertise treating couples, marriages, and families with a variety of issues, including those in blended families, high-conflict relationships, and fractured parent/child bonds. He has extensive experience working with children and teens in dealing with issues such as neglect, abuse, trauma, alcohol and drug use, and criminal activity.
He has substantial experience in court-mandated counseling, with numerous court-related cases including reunification therapy, co- parenting, parenting coordination, mediation, custody conflicts, and reintegration therapy.
He shares an in-depth expertise treating couples, marriages, and families with a variety of issues, including those in blended families, high-conflict relationships, and fractured parent/child bonds. He has extensive experience working with children and teens in dealing with issues such as neglect, abuse, trauma, alcohol and drug use, and criminal activity.
In my practice, I feel that it is my job as a counselor to provide a nonjudgmental space for my clients. I create a warm environment and help my clients heal from their past, accept their present, and ultimately enhance their future. I enjoy working with others to help them become the best version of themselves. I assist individuals, couples, and families to deal with ongoing personal issues and family conflict. I can help you understand your feelings and help you find the tools to make more fulfilling choices in life, whether that be with work, school, friends, family, or with love.
In my practice, I feel that it is my job as a counselor to provide a nonjudgmental space for my clients. I create a warm environment and help my clients heal from their past, accept their present, and ultimately enhance their future. I enjoy working with others to help them become the best version of themselves. I assist individuals, couples, and families to deal with ongoing personal issues and family conflict. I can help you understand your feelings and help you find the tools to make more fulfilling choices in life, whether that be with work, school, friends, family, or with love.
Neurodiversity Affirming Therapy from a secular AuDHD therapist with a neurodiverse family. My ideal clients are those who are newly diagnosed, curious about their neurodivergence, or self-diagnosed adults that are interested in a deeper understanding of themselves in order to live fully and authentically. I believe a lot of things can be healed by looking at how we form relationships with the people and things that are important to us, most importantly the relationship you have with yourself and how your mind works.
Neurodiversity Affirming Therapy from a secular AuDHD therapist with a neurodiverse family. My ideal clients are those who are newly diagnosed, curious about their neurodivergence, or self-diagnosed adults that are interested in a deeper understanding of themselves in order to live fully and authentically. I believe a lot of things can be healed by looking at how we form relationships with the people and things that are important to us, most importantly the relationship you have with yourself and how your mind works.
Navigating life brings multiple stressors, decisions, unexpected changes, loss, trauma, parenting uncertainties, relationship dynamics, a range of emotional experiences and normal transitions that are hard.
I want to walk alongside you as you navigate the complexities that brought you to reach out for support. I enjoy seeing people be empowered by understanding themselves better and that empowerment allowing them to make decisions, set boundaries and give themselves permission to live in ways that align with their needs and goals.
Navigating life brings multiple stressors, decisions, unexpected changes, loss, trauma, parenting uncertainties, relationship dynamics, a range of emotional experiences and normal transitions that are hard.
I want to walk alongside you as you navigate the complexities that brought you to reach out for support. I enjoy seeing people be empowered by understanding themselves better and that empowerment allowing them to make decisions, set boundaries and give themselves permission to live in ways that align with their needs and goals.
Immediate openings available! Therapy is a space where rather than asking "What is wrong with you?" we can answer the question "What happened to you?" I help people who feel stuck in old patterns, professionals burned out from giving too much, and anyone carrying the weight of past trauma who wants to finally feel at peace in their own skin. My goal is to help you feel calmer in your body, more confident in your decisions, and more connected to the people you love. Therapy isn’t just about healing the past, it’s about creating a future where you feel free, steady, and genuinely yourself.
Immediate openings available! Therapy is a space where rather than asking "What is wrong with you?" we can answer the question "What happened to you?" I help people who feel stuck in old patterns, professionals burned out from giving too much, and anyone carrying the weight of past trauma who wants to finally feel at peace in their own skin. My goal is to help you feel calmer in your body, more confident in your decisions, and more connected to the people you love. Therapy isn’t just about healing the past, it’s about creating a future where you feel free, steady, and genuinely yourself.
I help people who are dealing with stress, life transitions, parenting, or relationship struggles.
The most important part of therapy is feeling safe and connected with your therapist. You should feel seen, heard, and accepted. Together we’ll build on this foundation by developing a holistic approach that works best for you. I am trained in mindfulness, cognitive behavioral therapy (CBT), and eye movement desensitization and reprocessing (EMDR).
I help people who are dealing with stress, life transitions, parenting, or relationship struggles.
The most important part of therapy is feeling safe and connected with your therapist. You should feel seen, heard, and accepted. Together we’ll build on this foundation by developing a holistic approach that works best for you. I am trained in mindfulness, cognitive behavioral therapy (CBT), and eye movement desensitization and reprocessing (EMDR).
As a Licensed Professional Counselor, I specialize in helping individuals navigate relationship challenges, parenting stress, identity struggles, and self-esteem concerns.
In our first few sessions, we’ll work together to understand the roots of your current struggles and develop holistic strategies for healing and growth. My clients often tell me they feel safe opening up in our sessions, which allows us to dig deeper and create meaningful, lasting change.
As a Licensed Professional Counselor, I specialize in helping individuals navigate relationship challenges, parenting stress, identity struggles, and self-esteem concerns.
In our first few sessions, we’ll work together to understand the roots of your current struggles and develop holistic strategies for healing and growth. My clients often tell me they feel safe opening up in our sessions, which allows us to dig deeper and create meaningful, lasting change.
TEENAGERS ARE CRAZY! Well at least it seems like it for a few years. Raising a teenager can be a roller coaster ride, exciting and a little scary. Typically teens experience an enormous amount physical, mental, emotional, and spiritual growth during these years. Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence. The Prevention Center, LLC will help your child improve their overall functioning at home, school, within the family, and with peers/social environment. We provide adolescent counseling to children ages 12- 18.
TEENAGERS ARE CRAZY! Well at least it seems like it for a few years. Raising a teenager can be a roller coaster ride, exciting and a little scary. Typically teens experience an enormous amount physical, mental, emotional, and spiritual growth during these years. Providing teens with the opportunity to take part in their own counseling allows them to further develop skills which promote independence. The Prevention Center, LLC will help your child improve their overall functioning at home, school, within the family, and with peers/social environment. We provide adolescent counseling to children ages 12- 18.
depression, anxiety, parenting, and relationship issues.
I have experience working with juvenile delinquents, couples, and families. I have been trained in a variety of research/evidenced based treatment models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also utilize an eclectic approach of counseling theories to meet the individual needs of my clients.
depression, anxiety, parenting, and relationship issues.
I have experience working with juvenile delinquents, couples, and families. I have been trained in a variety of research/evidenced based treatment models, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also utilize an eclectic approach of counseling theories to meet the individual needs of my clients.
I am a Licensed Professional Counselor (LPC) with a Master's in Human Relations, trained
across several specialized areas including parenting, couples therapy, sexual needs and
desire, mindfulness, and anxiety treatment.
I focus on the connection between how you think, what you feel, and what you do because that intersection is typically where the most meaningful change becomes possible. Most people arrive knowing something is not working but unable to identify the pattern beneath it. My goal is to help you see that pattern clearly enough to change it.
I am a Licensed Professional Counselor (LPC) with a Master's in Human Relations, trained
across several specialized areas including parenting, couples therapy, sexual needs and
desire, mindfulness, and anxiety treatment.
I focus on the connection between how you think, what you feel, and what you do because that intersection is typically where the most meaningful change becomes possible. Most people arrive knowing something is not working but unable to identify the pattern beneath it. My goal is to help you see that pattern clearly enough to change it.
Children are my area of specialty and I have served Oklahoma City children and parents in a variety of roles through the years.
Children and families gain communication skills, address behavioral concerns, and develop personal goals. MS in Rehab Counseling & 15 yrs. experience as a Child Development Associate prepared me to understand developmental milestones that children are attempting to master and the mental health issues that can arise from early trauma, abuse, and neglect.
Children are my area of specialty and I have served Oklahoma City children and parents in a variety of roles through the years.
Children and families gain communication skills, address behavioral concerns, and develop personal goals. MS in Rehab Counseling & 15 yrs. experience as a Child Development Associate prepared me to understand developmental milestones that children are attempting to master and the mental health issues that can arise from early trauma, abuse, and neglect.
If you want a therapist dedicated to helping you and/or your marriage who will challenge you and the ways you do things with directness, humor, honesty, and care, please give me a call. I can help if you are willing to take an honest look into yourself and your patterns and dedicate yourself to changing. As your therapist I will help you find ways to break through your limiting patterns and beliefs so you can move forward and live the life and have the relationship you want. Warning: my therapy is not easy and not for everyone, as it is challenging and requires humility and courage to do the hard work of changing.
If you want a therapist dedicated to helping you and/or your marriage who will challenge you and the ways you do things with directness, humor, honesty, and care, please give me a call. I can help if you are willing to take an honest look into yourself and your patterns and dedicate yourself to changing. As your therapist I will help you find ways to break through your limiting patterns and beliefs so you can move forward and live the life and have the relationship you want. Warning: my therapy is not easy and not for everyone, as it is challenging and requires humility and courage to do the hard work of changing.
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Call/text/email or schedule an appointment! www.calendly.com/5000watts - - Hey there, I'm Cole. You might be feeling stuck, overwhelmed, or unsure where to start on your journey to healing. If that's you, you're in the right place. With over a decade of hands-on experience in outpatient substance use and co-occurring disorders treatment, and housing, I've seen it all. From the rigid corporate structures to the one-size-fits-all therapy approaches that often miss the mark, I understand the gaps in traditional treatment. That's why I aim to break the mold. Ready to start your next chapter? Let's make it a transformative one!
Kim Garrett, LPC | Spark Therapy | TX +
Licensed Professional Counselor, MS, LPC, PMH-C
1 Endorsed
Oklahoma City, OK 73129
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected.
For over a decade, I've supported grieving adults and families as they navigate life after loss. Having kids of my own, I became passionate about helping new parents feel calm, confident, and capable, and find small moments of connection and joy in parenting. I am particularly enthusiastic about working with parents of multiples, being a twin mom myself.
Parents may be looking for guidance with behaviors, IEP support, or ways to strengthen their relations
My ideal client is someone who feels overwhelmed by life’s challenges yet still holds a quiet hope that things can get better. They may be navigating anxiety, trauma, family stress, school or behavioral challenges with their children, or simply feeling disconnected from themselves. Many of my clients want a space where they feel understood, supported, and not judged. They seek practical tools, emotional relief, and genuine connection with a therapist who meets them where they are.
Parents may be looking for guidance with behaviors, IEP support, or ways to strengthen their relations
My ideal client is someone who feels overwhelmed by life’s challenges yet still holds a quiet hope that things can get better. They may be navigating anxiety, trauma, family stress, school or behavioral challenges with their children, or simply feeling disconnected from themselves. Many of my clients want a space where they feel understood, supported, and not judged. They seek practical tools, emotional relief, and genuine connection with a therapist who meets them where they are.
You feel lonely even when you aren't alone, repeating the same patterns and fearing you’re ruining your relationship or failing in your role as a parent, partner, daughter, or student.
Imagine a life where you notice a trigger and simply don't feel the old anxiety. Success looks like having the energy to say "no" without guilt, or being able to feel a wave of sadness without spiraling into old habits. We will work through the process of naming the hard truths, learning new skills, and practicing—failing, trying, and finally succeeding.
You feel lonely even when you aren't alone, repeating the same patterns and fearing you’re ruining your relationship or failing in your role as a parent, partner, daughter, or student.
Imagine a life where you notice a trigger and simply don't feel the old anxiety. Success looks like having the energy to say "no" without guilt, or being able to feel a wave of sadness without spiraling into old habits. We will work through the process of naming the hard truths, learning new skills, and practicing—failing, trying, and finally succeeding.
Immediate openings! Greetings and nice to meet you! I'm Ashley and I'd love to chat to see if I am a good tool for your toolbox. I'd love to meet you face to face someday! If you're seeking therapy for a variety of reasons, please know you're doing the best thing for yourself and your loved ones! There's often things in life that get us hung up and seeking support is a great option. From things like everyday depression, anxiety, worries, to grief, loss, and trauma, therapy has been a long standing scientific backed option to help people move towards freedom and healing.
Immediate openings! Greetings and nice to meet you! I'm Ashley and I'd love to chat to see if I am a good tool for your toolbox. I'd love to meet you face to face someday! If you're seeking therapy for a variety of reasons, please know you're doing the best thing for yourself and your loved ones! There's often things in life that get us hung up and seeking support is a great option. From things like everyday depression, anxiety, worries, to grief, loss, and trauma, therapy has been a long standing scientific backed option to help people move towards freedom and healing.
Hello, I'm Dr. Gabrielle Toloza. I am a Virtually-based Psychologist licensed in the states of Hawaii & Oklahoma. I've been a helping professional 20+ years collaborating with adults, families, children and couples. I aim to see each person as the unique individual they are and utilize their strengths to help improve upon their areas of challenge. I believe strongly that every person has the power to change in any direction they choose and that therapy is about introspection, growth, self-awareness and connection. My goal is to provide knowledge, insights and most of all, a nonjudgemental space for you to accomplish your goals.
Hello, I'm Dr. Gabrielle Toloza. I am a Virtually-based Psychologist licensed in the states of Hawaii & Oklahoma. I've been a helping professional 20+ years collaborating with adults, families, children and couples. I aim to see each person as the unique individual they are and utilize their strengths to help improve upon their areas of challenge. I believe strongly that every person has the power to change in any direction they choose and that therapy is about introspection, growth, self-awareness and connection. My goal is to provide knowledge, insights and most of all, a nonjudgemental space for you to accomplish your goals.
Do you ever feel like parenting shouldn’t be this hard—or that your child’s challenges seem bigger than what other families face?
Let’s build on the strengths you already have so you can enjoy more good days! In my practice, I offer sandtray and play therapy, along with a direct and collaborative approach tailored to each client. My style is supportive, practical, and rooted in experience working with ADHD (my specialty!), anxiety, trauma, and family dynamics.
Do you ever feel like parenting shouldn’t be this hard—or that your child’s challenges seem bigger than what other families face?
Let’s build on the strengths you already have so you can enjoy more good days! In my practice, I offer sandtray and play therapy, along with a direct and collaborative approach tailored to each client. My style is supportive, practical, and rooted in experience working with ADHD (my specialty!), anxiety, trauma, and family dynamics.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.