Health Choice Therapists in Oklahoma City, OK
Life is often punctuated by challenging and difficult experiences. Therefore, there is need for support from an experienced helper or fellow traveler to facilitate the client to journey through those experiences. As such, the nature of the therapist-client relationship created by the therapist holds the key for the psychotherapy process. Because of my experience of working with youth, families, adults, couples, and groups in Oklahoma since 2012, I can easily build working alliances with clients, acutely attune to them, and attend to the issues they surface in therapy.
Life is often punctuated by challenging and difficult experiences. Therefore, there is need for support from an experienced helper or fellow traveler to facilitate the client to journey through those experiences. As such, the nature of the therapist-client relationship created by the therapist holds the key for the psychotherapy process. Because of my experience of working with youth, families, adults, couples, and groups in Oklahoma since 2012, I can easily build working alliances with clients, acutely attune to them, and attend to the issues they surface in therapy.
Are you struggling with symptoms of anxiety and depression such as overthinking, negative self-talk, emotional disconnection, or somatic symptoms? Do you feel stuck? Do you find yourself avoiding conflict, people-pleasing, minimizing your own needs, or fearing rejection, change, and confrontation? Many of my clients are navigating difficult transitions such as breakups, divorce, family conflict, school or job changes, moves, or shifting relationships that no longer feel sustainable.
Are you struggling with symptoms of anxiety and depression such as overthinking, negative self-talk, emotional disconnection, or somatic symptoms? Do you feel stuck? Do you find yourself avoiding conflict, people-pleasing, minimizing your own needs, or fearing rejection, change, and confrontation? Many of my clients are navigating difficult transitions such as breakups, divorce, family conflict, school or job changes, moves, or shifting relationships that no longer feel sustainable.
The challenges of life sometimes seem scary and overwhelming. Do you feel knocked down by life time and time again? Do you ever feel broken and overwhelmed by intense feelings of pain and distress? If so, you are not alone. Adversity is inevitable as suffering is a part of the human experience of which none of us are exempt. Throughout life, personal experiences become stories. Giving meaning to those stories ultimately help form your identity. Understanding the meaning and impact of these stories can help create space between you and the issues that are causing distress, which will allow you to make sense of your behaviors.
The challenges of life sometimes seem scary and overwhelming. Do you feel knocked down by life time and time again? Do you ever feel broken and overwhelmed by intense feelings of pain and distress? If so, you are not alone. Adversity is inevitable as suffering is a part of the human experience of which none of us are exempt. Throughout life, personal experiences become stories. Giving meaning to those stories ultimately help form your identity. Understanding the meaning and impact of these stories can help create space between you and the issues that are causing distress, which will allow you to make sense of your behaviors.
Are you feeling stuck, overwhelmed, or struggling to find motivation in your daily life? Maybe you’re navigating addiction, anxiety, or simply feeling lost. You’re not alone—and you’ve come to the right place. I offer in‑person sessions in the heart of OKC, as well as telehealth options so you can access support from the comfort of your home.
Are you feeling stuck, overwhelmed, or struggling to find motivation in your daily life? Maybe you’re navigating addiction, anxiety, or simply feeling lost. You’re not alone—and you’ve come to the right place. I offer in‑person sessions in the heart of OKC, as well as telehealth options so you can access support from the comfort of your home.
La Vida Fearless Counseling - Michael Madsen
Marriage & Family Therapist, LMFT
Oklahoma City, OK 73112
As a therapist I have worked with individuals, couples, and family units on problems such as anxiety, depression, trauma, and many other issues that cause distress and disruption in lives. I am trauma informed and trained in EMDR and have finished the Gottman Level 1 training for couples. My hope is to help you work through the problems step by step and to build on your strengths and abilities to move forward.
As a therapist I have worked with individuals, couples, and family units on problems such as anxiety, depression, trauma, and many other issues that cause distress and disruption in lives. I am trauma informed and trained in EMDR and have finished the Gottman Level 1 training for couples. My hope is to help you work through the problems step by step and to build on your strengths and abilities to move forward.
Ashlee Day
Licensed Professional Counselor, NCC, LPC, LADC
6 Endorsed
Oklahoma City, OK 73134
Waitlist for new clients
Feeling overwhelmed, navigating a major life transition, or struggling to keep up with daily demands? You don’t have to face it alone. Sometimes, the most powerful step is choosing to do something different. Counseling can be a preventative & transformative experience—one that offers the clarity & support you’ve been searching for. My approach is eclectic & person-centered, meaning your care is tailored to your needs, your story, & your goals. I strive to create a calm, safe, & empowering space where you feel seen, heard, & ready to take on life’s challenges.
Feeling overwhelmed, navigating a major life transition, or struggling to keep up with daily demands? You don’t have to face it alone. Sometimes, the most powerful step is choosing to do something different. Counseling can be a preventative & transformative experience—one that offers the clarity & support you’ve been searching for. My approach is eclectic & person-centered, meaning your care is tailored to your needs, your story, & your goals. I strive to create a calm, safe, & empowering space where you feel seen, heard, & ready to take on life’s challenges.
Mary Noble
Clinical Social Work/Therapist, LCSW
7 Endorsed
Oklahoma City, OK 73118
Waitlist for new clients
Finding the right support can feel daunting, especially when you’re already overwhelmed. I aim to make getting started feel simple and supportive, while offering a calm, empathetic space where trauma can be processed safely and at your pace. I am passionate about helping clients build self-worth, develop grounding and relaxation skills, and work through barriers to building healthy, fulfilling relationships. I enjoy working with adults from diverse backgrounds, including members of the LGBTQIA+ community. I approach therapy with cultural humility, recognizing how social and systemic factors shape our experiences and mental health.
Finding the right support can feel daunting, especially when you’re already overwhelmed. I aim to make getting started feel simple and supportive, while offering a calm, empathetic space where trauma can be processed safely and at your pace. I am passionate about helping clients build self-worth, develop grounding and relaxation skills, and work through barriers to building healthy, fulfilling relationships. I enjoy working with adults from diverse backgrounds, including members of the LGBTQIA+ community. I approach therapy with cultural humility, recognizing how social and systemic factors shape our experiences and mental health.
I have over thirty years’ experience in mental health service delivery organizations. My diverse mental health work, both in inpatient, partial hospitalization program, intensive outpatient program and individual psychotherapy settings has provided me vast experience to work with individuals, from a wide array of backgrounds, in their therapy process.
I have over thirty years’ experience in mental health service delivery organizations. My diverse mental health work, both in inpatient, partial hospitalization program, intensive outpatient program and individual psychotherapy settings has provided me vast experience to work with individuals, from a wide array of backgrounds, in their therapy process.
Andrew Hedges
Licensed Professional Counselor, LPC, MA
1 Endorsed
Oklahoma City, OK 73170
Waitlist for new clients
My therapy style is focused primarily on understand how our thoughts, feelings, and behaviors navigate our outcomes. I look forward to walking alongside my clients and assisting them through their journey with mental health. I have experience working with teens and adults, along with situations regarding trauma, anxiety, depression, and OCD. I also work with clients on a number of other challenges.
My therapy style is focused primarily on understand how our thoughts, feelings, and behaviors navigate our outcomes. I look forward to walking alongside my clients and assisting them through their journey with mental health. I have experience working with teens and adults, along with situations regarding trauma, anxiety, depression, and OCD. I also work with clients on a number of other challenges.
I help individuals, couples, and families navigate life's challenges, fostering deeper, more meaningful connections. My approach focuses on transforming ineffective communication into positive, supportive dynamics. I work collaboratively to create an environment where everyone feels valued, heard, and understood. I offer LGBTQ+ affirming care tailored to your unique experiences and need.
Trust is the foundation of a successful therapeutic relationship. I create a safe space where individuals and families can explore their feelings, thoughts, and experiences to improve confidence and emotional connections.
I help individuals, couples, and families navigate life's challenges, fostering deeper, more meaningful connections. My approach focuses on transforming ineffective communication into positive, supportive dynamics. I work collaboratively to create an environment where everyone feels valued, heard, and understood. I offer LGBTQ+ affirming care tailored to your unique experiences and need.
Trust is the foundation of a successful therapeutic relationship. I create a safe space where individuals and families can explore their feelings, thoughts, and experiences to improve confidence and emotional connections.
Overwhelmed by sadness or anxiety at times? Negative thoughts about the future weighing you down? Are your relationships a source of frustration and disappointment? I work with high-functioning adults and adolescents who may need help with these and other issues.
Overwhelmed by sadness or anxiety at times? Negative thoughts about the future weighing you down? Are your relationships a source of frustration and disappointment? I work with high-functioning adults and adolescents who may need help with these and other issues.
Sometimes life gets tough and we don't know what to do. We feel as if we've done all that we can and nothing has worked or we don't know the proper steps to take to help ourselves. Well, I am here to help! My role is to help you learn tools to those difficult times and figure out what you need and how to achieve your goals. You come as the expert on your life, and I come with the knowledge and resources to help. We will work together to meet the goals you set for yourself.
Sometimes life gets tough and we don't know what to do. We feel as if we've done all that we can and nothing has worked or we don't know the proper steps to take to help ourselves. Well, I am here to help! My role is to help you learn tools to those difficult times and figure out what you need and how to achieve your goals. You come as the expert on your life, and I come with the knowledge and resources to help. We will work together to meet the goals you set for yourself.
Jim Hale, MS,LPC,LADC,BCN- Counsel &
Licensed Professional Counselor, MS, LPC, LADC-MH, BCN
Oklahoma City, OK 73112
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life. Whether your change is due to interrupting a negative cycle, gleaning a new and objective viewpoint, or by learning new tools to change your life.
Seeking help from a therapist can make some people feel uncomfortable. Correcting the problems in your life is the most courageous move you can make. Your journey toward self-enrichment and understanding can begin as soon as you are ready to move into a new area where anything is possible. By scheduling a counseling session with me, you are creating a chance for positive change in your life. Whether your change is due to interrupting a negative cycle, gleaning a new and objective viewpoint, or by learning new tools to change your life.
I currently accept Health Choice, Optum, BlueCross and BlueShield, Ambetter and UHC.
Currently accepting new clients with immediate availability! My ideal clients are adults who may feel overwhelmed, stuck, or disconnected from themselves due to past hurts or general life stressors. I especially enjoy working with individuals who have experienced trauma, including domestic violence or intimate partner violence, as well as those struggling with anxiety, depression ADHD, or attachment related challenges. Many of my clients are motivated for change but unsure of where to start.
I currently accept Health Choice, Optum, BlueCross and BlueShield, Ambetter and UHC.
Currently accepting new clients with immediate availability! My ideal clients are adults who may feel overwhelmed, stuck, or disconnected from themselves due to past hurts or general life stressors. I especially enjoy working with individuals who have experienced trauma, including domestic violence or intimate partner violence, as well as those struggling with anxiety, depression ADHD, or attachment related challenges. Many of my clients are motivated for change but unsure of where to start.
Sometimes life gets heavy in ways that are hard to explain to the people around you — anxiety that won't quit, grief that doesn't follow a timeline, or a persistent feeling that something needs to change. I work with teens, adults, and older adults navigating stress, anxiety, grief, low motivation, self-esteem, bipolar disorder, chronic pain, and disabilities.
Sometimes life gets heavy in ways that are hard to explain to the people around you — anxiety that won't quit, grief that doesn't follow a timeline, or a persistent feeling that something needs to change. I work with teens, adults, and older adults navigating stress, anxiety, grief, low motivation, self-esteem, bipolar disorder, chronic pain, and disabilities.
After 12 years of working in community mental health, I have worked with a diverse population of clients with various issues. I have a knack for meeting the client where they are in life, and helping to create their preferred future as we work toward their goals.
After 12 years of working in community mental health, I have worked with a diverse population of clients with various issues. I have a knack for meeting the client where they are in life, and helping to create their preferred future as we work toward their goals.
You want your teen to feel confident and motivated, but you see them struggling with anxiety, self-doubt, sadness, their relationships, & searching for who they are. You know your child is caring, funny, intelligent, & an awesome human. They are also under a lot of pressure and stress, and feel overwhelmed. They are struggling with how to manage it all & you know they need more tools and support. You want them to have the tools and confidence to do hard things. You’re ready to see them thrive. Most of all, you want them to see the greatness they have inside and use it to build an incredible life. I want to help them get there!
You want your teen to feel confident and motivated, but you see them struggling with anxiety, self-doubt, sadness, their relationships, & searching for who they are. You know your child is caring, funny, intelligent, & an awesome human. They are also under a lot of pressure and stress, and feel overwhelmed. They are struggling with how to manage it all & you know they need more tools and support. You want them to have the tools and confidence to do hard things. You’re ready to see them thrive. Most of all, you want them to see the greatness they have inside and use it to build an incredible life. I want to help them get there!
In the stress of today's world it is easy to feel disconnected. As we attempt to soothe the discomfort in our lives it can become difficult to cope effectively, straining our most important relationships. I enjoy working with clients who are interested in exploring how their expectations either strengthen or distort their relationships, affecting their approach to life's challenges.
In the stress of today's world it is easy to feel disconnected. As we attempt to soothe the discomfort in our lives it can become difficult to cope effectively, straining our most important relationships. I enjoy working with clients who are interested in exploring how their expectations either strengthen or distort their relationships, affecting their approach to life's challenges.
First and foremost, in this space and in my practice, Black Lives Matter, colonization is a systemic problem, trans women are women, kinks are simply pleasure preferences, consent is mandatory, health is more than the shape of your body or the diagnosis of an issue, and relationships are designed in all shapes, sizes, and formations. I am committed to fighting for equity and equality for all people.
First and foremost, in this space and in my practice, Black Lives Matter, colonization is a systemic problem, trans women are women, kinks are simply pleasure preferences, consent is mandatory, health is more than the shape of your body or the diagnosis of an issue, and relationships are designed in all shapes, sizes, and formations. I am committed to fighting for equity and equality for all people.
You are not alone. Together, we can help to heal and achieve stability and wellness. With 28 years of experience in providing therapy to children, adults, and families, I can help you explore yourself and learn skills to help you become a stronger, healthier you. I meet my clients where they are and together, we can find productive ways forward in life. We are all worthy of love, acceptance, and understanding. I am trained in EMDR, CBT, Person-Centered Therapy, Internal Family Systems Therapy, and am a Certified Trauma Therapist. My goal is to understand your needs and help you meet your own wellness and growth goals.
You are not alone. Together, we can help to heal and achieve stability and wellness. With 28 years of experience in providing therapy to children, adults, and families, I can help you explore yourself and learn skills to help you become a stronger, healthier you. I meet my clients where they are and together, we can find productive ways forward in life. We are all worthy of love, acceptance, and understanding. I am trained in EMDR, CBT, Person-Centered Therapy, Internal Family Systems Therapy, and am a Certified Trauma Therapist. My goal is to understand your needs and help you meet your own wellness and growth goals.
See more therapy options for Oklahoma City
Nearby Health Choice Therapists Searches for Oklahoma City
- Bethany
- Choctaw
- Del City
- Edmond
- Midwest City
- Moore
- Mustang
- Newcastle
- Nichols Hills
- The Village
- Warr Acres
- Yukon