Anger Management Therapists in Oklahoma City, OK

Although we all have the ability to help ourselves, by combining a professional with your struggles, you will accentuate progress and growth. My practice covers more than just people with struggles. I welcome anyone who desires to improve their lives, increase their self-esteem or enhance their social skills as well as treating a variety of life challenges such as depression, relationship troubles, phobias, anxiety, childhood oppositional disorders, anger management and life coping skills. My practice is available to treat individuals, couples and families. Life is too precious to just settle for anything less than okay.

Counseling Solutions & Interventions is a contracted outpatient behavioral health and substance abuse program. Our goals are to assist individuals with healthy living skills. C S & I realizes that treatment requires ongoing services that involve continuum of care. C S & I makes appropriate referrals during and after the provision of services. C S & I conducts initial assessment, provides therapeutic interventions, consulting, and ongoing evaluations to assist individuals with making decisions about provision of services. Services are designed to always address the unique needs of each individuals served. Services include: psychotherapy, psycho social rehabilitation, educational presentations, job placement and case management as needed.

Are you ready to rid the guilt and shame that binds you? Are you looking to enhance your life and overall well-being? Do you need better parenting skills, anger management , or help coping with a life struggle? I have experience in treating addictions, behaviors, and emotional problems. I am a non-judgemental clinician that works with children, adolescents, and adults.

As a Licensed Counselor, I'm here to help you understand and manage whatever life throws at you, and how to do it successfully. It is my goal to provide a safe environment and develop a therapeutic relationship with trust and empathy. I will assist you with tools and solutions to overcome obstacles, and to accomplish your own unique goals. We will work together to help you achieve healing and meaningful change.

Making a decision to receive help for depression, anxiety, trauma or relationship difficulties can be one of the most impacting decisions that can influence the trajectory of a person's life. When facing insurmountable challenges to your physical, mental, emotional or spiritual health, choosing a therapist can definitely impact the outcome. As a clinically trained licensed professional counselor; mental health assessments, individual therapy, family therapy, group therapy, couples therapy and case management services are available to provide the support toward the transformation most beneficial to you and your family.

I am a (LPC) Licensed Professional Counselor, (LMFT) Licensed Marriage and Family Therapist, and (LADC) Licensed Alcohol and Drug Counselor. I have been licensed since 1999, and provide therapy services, consultation and supervision. I have worked with families, foster families, couples, children, adolescent, teens and adults. I have provided individual, family and group services. I assist with parenting, support, relationships, grief, trauma, anger , depression, defiance, anxiety, ADHD, emotional regulation and sexual issues. I believe no one is beyond the hope of healing.

I graduated from the OU in 1982. I have been in been in private practise, providing psychotherapy in OK for over 30 years. I provide both short term problem focused and long term therapy. Anxiety, anger , and stress managment programs are available. Regardless of the type of therapy offered my emphsis is on educating and empowering the client with usefull tools. One of these tools is Tai Chi mindfulness exercises, when requested. These tools enable the client to identify, to understand and manage their issues when they leave my office.

Anxiety, depression, anger , relationship conflict, grief, adjustment, and poor performance are just a few of the difficulties we face in our lives. All of us need the support of others to help navigate the multitude of challenges we experience. Sometimes friends and family, coaches and teammates are too much a part of the situation to be objective or are ill-equipped to offer care, support and/or guidance in a way that is helpful. In these situations a highly trained and experienced professional can often be of great assistance.

YES, There IS HOPE! Let’s talk about how we can walk together on your journey toward success, while shedding off some weights referred to as pain, anxiety, fear, depression, loneliness, anger , and insecurity along the path. Yes, there are methods to assist you with gaining strength, wisdom, knowledge, courage, self confidence, setting goals, and coping skills to use along this journey of life.

Throughout life, people experience highs and lows. Often, we need help working through the difficult points in order to fully experience and appreciate the highs. I believe that all areas of our lives are interconnected and impact one another - our families, careers, relationships with friends and significant others, health and wellness habits, and so on. When something is not quite right in one of these areas, it typically trickles into the others. My job is to help my clients determine what can be changed within their lives to help alleviate negative emotions while improving their ability to cope with situations they can’t change.

Life can be a struggle at times. I have great respect for anyone who's willing to be vulnerable during the therapeutic process so they can meet their goals. I have devoted my life to helping people heal & bring balance back to their lives. I provide individual and family therapy. By using a wide range of tools & techniques, I help people overcome obstacles within themselves & in their relationships. I've worked with clients to successfully address a wide variety of challenges related to interpersonal, home, family, & romantic relationships.

I view my profession as more than a job, it is my calling. Whether you find yourself struggling to feel accepted or feeling alone or frustrated with life, I have experienced success with many clients through using Cognitive Behavioral Therapy (CBT) among other techniques tailored to assist you. I enjoy listening empathetically to you, helping identify areas needing work and setting reasonable goals all while providing a safe and non-judgmental environment for your thoughts and feelings. I am intentional about developing our counselor-client relationship through understanding, acceptance, and an appreciation of diversity.