Therapists in Norman, OK
March 2025: I have immediate openings with NO WAIT list! Please contact me via email!
Feeling overwhelmed? I can help! I work with teens and adults (15+) who struggle with depression, anxiety, poor self-esteem, grief, and interpersonal issues by providing a safe place to talk and be heard without judgment. I'm passionate about helping teens and young adults manage their mental health issues and struggles of daily life. I love talking with and listening to my clients and I encourage activities that foster positive coping skills.
March 2025: I have immediate openings with NO WAIT list! Please contact me via email!
Feeling overwhelmed? I can help! I work with teens and adults (15+) who struggle with depression, anxiety, poor self-esteem, grief, and interpersonal issues by providing a safe place to talk and be heard without judgment. I'm passionate about helping teens and young adults manage their mental health issues and struggles of daily life. I love talking with and listening to my clients and I encourage activities that foster positive coping skills.
I have a clinical focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
I have a clinical focus in the areas of eating disorders including anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), other specified feeding or eating disorder (OSFED), disordered eating, compulsive exercise and body image concerns. I also work with self esteem concerns, depression, anxiety, process and substance use disorders, coping skills, trauma, and PTSD. I specialize in treating adolescents and adults. My goal is to empower you to write the next chapter of your life.
I have a passion for working with adolescents, young adults, and parents facing challenges such as anxiety, depression, and life transitions. My approach blends techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with mindfulness practices and strengths-based strategies. This combination helps clients build resilience and work toward their goals. Supporting individuals and families through life’s ups and downs is something I truly enjoy.
I have a passion for working with adolescents, young adults, and parents facing challenges such as anxiety, depression, and life transitions. My approach blends techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with mindfulness practices and strengths-based strategies. This combination helps clients build resilience and work toward their goals. Supporting individuals and families through life’s ups and downs is something I truly enjoy.
Beyond Reflections Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Perhaps you feel overwhelmed with life, anxious, lonely, unheard, abandoned, or sad. I can help you look beyond your issue to find your voice, inner peace, and strength. I am passionate about helping women improve their self-esteem, manage daily stressors, and heal from broken relationships and trauma.
Perhaps you feel overwhelmed with life, anxious, lonely, unheard, abandoned, or sad. I can help you look beyond your issue to find your voice, inner peace, and strength. I am passionate about helping women improve their self-esteem, manage daily stressors, and heal from broken relationships and trauma.
My ideal client is someone who has faced life’s toughest challenges or a series of setbacks and is unsure how to "bounce back." Maybe they’ve made decisions that led them down a path they no longer want to follow. This person knows something needs to change and is ready to take the steps needed to build the life they deserve. In therapy, I see my clients as the experts in their own lives. I’m here to guide and support them as they uncover their full potential and take control of their journey. Together, we work to create meaningful change and a path forward.
My ideal client is someone who has faced life’s toughest challenges or a series of setbacks and is unsure how to "bounce back." Maybe they’ve made decisions that led them down a path they no longer want to follow. This person knows something needs to change and is ready to take the steps needed to build the life they deserve. In therapy, I see my clients as the experts in their own lives. I’m here to guide and support them as they uncover their full potential and take control of their journey. Together, we work to create meaningful change and a path forward.
Hi! I work with adults and children, ages 6 and up. Each and every individual has a "story", or a past they are struggling with. The story of our lives contains the keys to understanding the personal problems that we experience and may often find that we are unable to resolve them on our own. My goal as your counselor is to help you feel one step closer to a new you, where you feel empowered and on a positive path to growth and well-being.
Hi! I work with adults and children, ages 6 and up. Each and every individual has a "story", or a past they are struggling with. The story of our lives contains the keys to understanding the personal problems that we experience and may often find that we are unable to resolve them on our own. My goal as your counselor is to help you feel one step closer to a new you, where you feel empowered and on a positive path to growth and well-being.
If change was easy, everyone would do it. I understand the difficult steps it takes to make changes and maintain that change. Therefore, my goal is to help you build the confidence and readiness to make positive changes in your life. I believe that good mental health is the foundation to a satisfying, well-rounded life. Without it, we may find ourselves struggling in a variety of ways. I firmly believe that attending therapy is the best investment you can make in yourself and I look forward to helping you make positive gains that will last a lifetime.
If change was easy, everyone would do it. I understand the difficult steps it takes to make changes and maintain that change. Therefore, my goal is to help you build the confidence and readiness to make positive changes in your life. I believe that good mental health is the foundation to a satisfying, well-rounded life. Without it, we may find ourselves struggling in a variety of ways. I firmly believe that attending therapy is the best investment you can make in yourself and I look forward to helping you make positive gains that will last a lifetime.
Cups of Tea Counseling, LLC
Licensed Professional Counselor, MS, LPC, NCC, S
Verified Verified
Norman, OK 73069
Not accepting new clients
Currently have a waitlist. I’m Alexandria (Allie). I enjoy working with children, adolescents, and adults regarding various issues, problems, and figuring out how to navigate life. I enjoy helping people grow. This can look like so many things and sometimes that is the best part. We can learn ways to move forward. Let’s make it happen.
Currently have a waitlist. I’m Alexandria (Allie). I enjoy working with children, adolescents, and adults regarding various issues, problems, and figuring out how to navigate life. I enjoy helping people grow. This can look like so many things and sometimes that is the best part. We can learn ways to move forward. Let’s make it happen.
Dr. Caley Gregg is an Oklahoma Native who has a heart for helping individuals and families reach their goals. She provides a caring and accepting environment in order to best serve your presenting needs and concerns.
Dr. Caley Gregg is an Oklahoma Native who has a heart for helping individuals and families reach their goals. She provides a caring and accepting environment in order to best serve your presenting needs and concerns.
My ideal client is someone who has made the courageous decision to prioritize their mental health by seeking counseling. I deeply respect the strength it takes to step forward on this journey, especially in professions where helping others often comes first. In our sessions, I encourage my clients to put their own needs front and center, allowing them the space to express what’s missing in their life and collaborate with me on a plan to make mental wellness a priority. I specialize in trauma therapy for first responders, veterans, and those in the medical field.
My ideal client is someone who has made the courageous decision to prioritize their mental health by seeking counseling. I deeply respect the strength it takes to step forward on this journey, especially in professions where helping others often comes first. In our sessions, I encourage my clients to put their own needs front and center, allowing them the space to express what’s missing in their life and collaborate with me on a plan to make mental wellness a priority. I specialize in trauma therapy for first responders, veterans, and those in the medical field.
*Dr. Bendure is scheduling new appointments for psychological evaluations only.*
*Dr. Bendure is scheduling new appointments for psychological evaluations only.*
Meet Our Therapists
I am a Licensed Professional Counselor and have a Master's degree in Clinical Mental Health and a Bachelors in Behavioral Science. I began working in mental health in 2014 as a Behavioral Rehab Specialist, teaching skills to individuals that help them manage the symptoms that often come along with anxiety and depression. I spent several years working in substance abuse and addressing issues that can be related to addictive behaviors such as trauma, isolation, shame, guilt and relational difficulties.
I am a Licensed Professional Counselor and have a Master's degree in Clinical Mental Health and a Bachelors in Behavioral Science. I began working in mental health in 2014 as a Behavioral Rehab Specialist, teaching skills to individuals that help them manage the symptoms that often come along with anxiety and depression. I spent several years working in substance abuse and addressing issues that can be related to addictive behaviors such as trauma, isolation, shame, guilt and relational difficulties.
Mary Beth Henschel
Clinical Social Work/Therapist, BSW, MSW, LCSW, C-DBT
Verified Verified
Norman, OK 73072
Mary Beth's office is at Chaos Counseling, Inc. in Norman, OK. She holds a Bachelor of Arts in Social Work and a Master of Social Work, both from the University of Oklahoma. Additionally, she has obtained certification in Dialectical Behavioral Therapy and specializes in working with clients who are neurodivergent, particularly those with ADHD. Whether your goal is to find clarity, heal past trauma, rediscover the motivation to make big life changes or learn new coping strategies, Mary Beth wants to partner with you on your journey to discover what works for you in a flexible, empathetic, and warm environment.
Mary Beth's office is at Chaos Counseling, Inc. in Norman, OK. She holds a Bachelor of Arts in Social Work and a Master of Social Work, both from the University of Oklahoma. Additionally, she has obtained certification in Dialectical Behavioral Therapy and specializes in working with clients who are neurodivergent, particularly those with ADHD. Whether your goal is to find clarity, heal past trauma, rediscover the motivation to make big life changes or learn new coping strategies, Mary Beth wants to partner with you on your journey to discover what works for you in a flexible, empathetic, and warm environment.
You don't have to live in emotional pain! Experience healing today! Generally, our culture does not understand emotions very well. We're shamed for showing emotion. Many of us walk around with our emotional tanks empty. This can cause symptoms similar to trauma. It shows up in our relationships as conflict and our alone-time as anxiety and depression. Beyond that, many have experienced significant emotional trauma. Resorting to mere coping skills in an attempt to navigate trauma can offer some short term relief. However, true healing from emotional pain can be yours.
You don't have to live in emotional pain! Experience healing today! Generally, our culture does not understand emotions very well. We're shamed for showing emotion. Many of us walk around with our emotional tanks empty. This can cause symptoms similar to trauma. It shows up in our relationships as conflict and our alone-time as anxiety and depression. Beyond that, many have experienced significant emotional trauma. Resorting to mere coping skills in an attempt to navigate trauma can offer some short term relief. However, true healing from emotional pain can be yours.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
Are you seeking a therapist who can provide a nurturing, safe, nonjudgmental space to feel heard, validated, and supported in your self-understanding, self-discovery, exploration, and healing journey? I am committed to creating this kind of space for you.
Are you seeking a therapist who can provide a nurturing, safe, nonjudgmental space to feel heard, validated, and supported in your self-understanding, self-discovery, exploration, and healing journey? I am committed to creating this kind of space for you.
Unsure where you fit in the world? Can't stop doom scrolling? Want to increase your self worth and self love? You are in the right place!
I specialize working with clients who struggle with the above questions and many others. I help people heal from traumatic events, and work to make healthy connections, new relationship patterns, and increase self love and acceptance. I also enjoy working alongside clients who are navigating life transitions such as entering college/grad school, making a job change, becoming a parent/guardian, etc.
Unsure where you fit in the world? Can't stop doom scrolling? Want to increase your self worth and self love? You are in the right place!
I specialize working with clients who struggle with the above questions and many others. I help people heal from traumatic events, and work to make healthy connections, new relationship patterns, and increase self love and acceptance. I also enjoy working alongside clients who are navigating life transitions such as entering college/grad school, making a job change, becoming a parent/guardian, etc.
If you are in pain and desire relief, you are in the right place. You can stuff and stuff trauma, but eventually it will want to be healed. Unaddressed trauma can show up in the form of pain, anger, replaying of the past and present, fears, excessive worry, overthinking, feelings of being overwhelmed, nightmares, to name a few. I am here to offer hope, there are paths to heal your pain and discomfort caused by the traumatic events and the resultant trauma responses. Together we can unlock the power of healing.
If you are in pain and desire relief, you are in the right place. You can stuff and stuff trauma, but eventually it will want to be healed. Unaddressed trauma can show up in the form of pain, anger, replaying of the past and present, fears, excessive worry, overthinking, feelings of being overwhelmed, nightmares, to name a few. I am here to offer hope, there are paths to heal your pain and discomfort caused by the traumatic events and the resultant trauma responses. Together we can unlock the power of healing.
Professional Help for Emotional Pain - I work well with Marriage and Family issues as well as Severe Depression and Anxiety Disorders. I work with individuals and families to find the best solutions for their situations. I completed a two-year, post-doctoral program in marriage and family therapy with Menningers. My clients come to learn real strategies to make real changes in their lives and their families. Give me a call, and together we can help you become the person you long to be.
Professional Help for Emotional Pain - I work well with Marriage and Family issues as well as Severe Depression and Anxiety Disorders. I work with individuals and families to find the best solutions for their situations. I completed a two-year, post-doctoral program in marriage and family therapy with Menningers. My clients come to learn real strategies to make real changes in their lives and their families. Give me a call, and together we can help you become the person you long to be.
Christiana Aggreh
Licensed Professional Counselor, BSW, MHR, LPC
Verified Verified
1 Endorsed
Norman, OK 73072
Who can predict LIFE? Life has its turbulences and no one can go through all the struggles that LIFE throws us alone. Every person needs someone who "gets it" and is committed to working in partnership with you to find short term answers, generate long term solutions and getting to a place of understanding and peace. I have dedicated my life to helping people, children and adults, go through their LIFE's ups and downs without being drowned and getting to a place of acceptance and satisfaction.
Who can predict LIFE? Life has its turbulences and no one can go through all the struggles that LIFE throws us alone. Every person needs someone who "gets it" and is committed to working in partnership with you to find short term answers, generate long term solutions and getting to a place of understanding and peace. I have dedicated my life to helping people, children and adults, go through their LIFE's ups and downs without being drowned and getting to a place of acceptance and satisfaction.
See more therapy options for Norman
How does your Therapist compare?
Number of Therapists in Norman, OK
200+
Average cost per session
$140
Therapists in Norman, OK who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 74% | Trauma and PTSD |
| 73% | Coping Skills |
| 73% | Self Esteem |
| 69% | Stress |
| 65% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 71% | Health Choice |
| 54% | Aetna |
How Therapists in Norman, OK see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |