Men's Issues Therapists in McAlester, OK
Starting therapy can feel like a big step, and my goal is to make that process as comfortable and straightforward as possible. I work with individuals, couples, and families across all ages and backgrounds, creating a space where you can be yourself without feeling judged.
Starting therapy can feel like a big step, and my goal is to make that process as comfortable and straightforward as possible. I work with individuals, couples, and families across all ages and backgrounds, creating a space where you can be yourself without feeling judged.
I believe that meaningful change happens within caring and empathic relationships that honor each person’s individuality. My therapeutic approach is rooted in warmth, understanding, & collaboration. I believe that when people are met with deep understanding, they gain the insight and energy needed to overcome obstacles, align with their authentic values, and cultivate richer, more fulfilling lives. My intention is creating a space where clients feel truly seen, heard, and valued. Through exploration of relational patterns, thoughts, and behaviors, we will work together to uncover the barriers to growth and fulfillment.
I believe that meaningful change happens within caring and empathic relationships that honor each person’s individuality. My therapeutic approach is rooted in warmth, understanding, & collaboration. I believe that when people are met with deep understanding, they gain the insight and energy needed to overcome obstacles, align with their authentic values, and cultivate richer, more fulfilling lives. My intention is creating a space where clients feel truly seen, heard, and valued. Through exploration of relational patterns, thoughts, and behaviors, we will work together to uncover the barriers to growth and fulfillment.
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
I have a genuine love for people. I have a natural connection to others and I strive to help you be the best "YOU". Life is meant to be enjoyed and I want you to enjoy it. I work with teens, adults, families, couples, & organizations. I provide services for substance abuse, parenting, domestic violence, forensic review, professional consultation with other professions, & health related concerns. I hold a license as an LCSW-Licensed Clinical Social Worker, Board Approved Supervisor. I am a Department of Transportation Substance Abuse Professional (DOT SAP) and I am a Certified Clinical Trauma Specialist-Trauma & Addiction (CCTS-A).
More Therapists Nearby
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Online Therapists
I see myself as a navigator. You are the captain. You decide where you want to go. I may have a few good maps to help you get there. It's your boat. You decide how fast or slow. Let me help you build a sturdy ship. So that no matter what stormy seas you find yourself in, you know how to rely on the resources within you. And around you. And how to keep them strong. We are indeed complex creatures. We need to stay in touch by learning about the many ways to find peace and understanding about what things mean. And what we can do about it. And you don't have to do it alone. I'll walk with you.
I see myself as a navigator. You are the captain. You decide where you want to go. I may have a few good maps to help you get there. It's your boat. You decide how fast or slow. Let me help you build a sturdy ship. So that no matter what stormy seas you find yourself in, you know how to rely on the resources within you. And around you. And how to keep them strong. We are indeed complex creatures. We need to stay in touch by learning about the many ways to find peace and understanding about what things mean. And what we can do about it. And you don't have to do it alone. I'll walk with you.
Despite our strengths we can feel stuck, unable to move forward with a life that aligns with our goals and values. We often continue using coping skills that were once helpful but now no longer help move us through the more challenging and unexpected issues in our lives. Together we identify these familiar yet unproductive styles of coping with compassion. I use techniques that approach difficult thoughts and feelings without fearing, fighting or running from them while being able to address them with acceptance.
Despite our strengths we can feel stuck, unable to move forward with a life that aligns with our goals and values. We often continue using coping skills that were once helpful but now no longer help move us through the more challenging and unexpected issues in our lives. Together we identify these familiar yet unproductive styles of coping with compassion. I use techniques that approach difficult thoughts and feelings without fearing, fighting or running from them while being able to address them with acceptance.
I have advanced certificates in marriage and family counseling, grief and bereavement, crisis and abuse counseling. We also do premarital counseling and are licensed and ordained for weddings ceremonies.
I have advanced certificates in marriage and family counseling, grief and bereavement, crisis and abuse counseling. We also do premarital counseling and are licensed and ordained for weddings ceremonies.
Professional experience with my License is fairly broad having lived in a number of states in the United States and abroad. I have a positive regard for many cultures having had this exposure, recognizing that diversity is a part of the world we live in now and our many cultures create a mosaic of life. I am licensed in the state of Oklahoma and Colorado. I have a Masters degree in Counseling. My career has included work with families and youth, individuals and couples, those struggling with depression, loss, or transition be it career or personal change, leading and developing work place culture.
Professional experience with my License is fairly broad having lived in a number of states in the United States and abroad. I have a positive regard for many cultures having had this exposure, recognizing that diversity is a part of the world we live in now and our many cultures create a mosaic of life. I am licensed in the state of Oklahoma and Colorado. I have a Masters degree in Counseling. My career has included work with families and youth, individuals and couples, those struggling with depression, loss, or transition be it career or personal change, leading and developing work place culture.
Resolve Behavioral Health is a group practice with experienced therapists who each have at least 15 years experience in the mental health field. We offer a safe and calming environment to work through those issues that have been causing you distress. Our therapists are trained in cutting edge practices such as EMDR, Somatic Experiencing Therapy, DBT, Brainspotting, Gottman Couples Therapy, and TFCBT.
Resolve Behavioral Health is a group practice with experienced therapists who each have at least 15 years experience in the mental health field. We offer a safe and calming environment to work through those issues that have been causing you distress. Our therapists are trained in cutting edge practices such as EMDR, Somatic Experiencing Therapy, DBT, Brainspotting, Gottman Couples Therapy, and TFCBT.
Serving children, adolescent, and adult specializing in working with chronic health issues, stress, trauma, and individuals with mental health, addiction, and personality. I can treat a wide variety of issues relating to everyday life stressors, adjusting to new life challenges and situations, behavioral difficulties, grief and loss, spiritual conflicts, and more serious personality, substance abuse, and mental health issues
Serving children, adolescent, and adult specializing in working with chronic health issues, stress, trauma, and individuals with mental health, addiction, and personality. I can treat a wide variety of issues relating to everyday life stressors, adjusting to new life challenges and situations, behavioral difficulties, grief and loss, spiritual conflicts, and more serious personality, substance abuse, and mental health issues
Thomas Sanders, Oklahoma Christian Counseling, PC
Licensed Professional Counselor, PhD, MA, LPC
Tulsa, OK 74104
I am a Licensed Professional Counselor (LPC) in Oklahoma and an ordained minister with the Cumberland Presbyterian Church. I specialize in Emotion Focused Therapy (EFT) for couples, one of the most effective methods today—90% report improved relationships, and 75% see significant change. I have also served as Director of Counseling for a Christian recovery program, worked with addiction, anger management, pastors, military families, and recently supported hundreds through Employee Assistance Programs across Oklahoma.
I am a Licensed Professional Counselor (LPC) in Oklahoma and an ordained minister with the Cumberland Presbyterian Church. I specialize in Emotion Focused Therapy (EFT) for couples, one of the most effective methods today—90% report improved relationships, and 75% see significant change. I have also served as Director of Counseling for a Christian recovery program, worked with addiction, anger management, pastors, military families, and recently supported hundreds through Employee Assistance Programs across Oklahoma.
Welcome to Forrest Christian Counseling!
So many of us have lived feeling weighed down by core beliefs we've carried for years “I’m powerless,” “I’m not good enough,” or “It’s not safe to feel.” These beliefs shape the way we see ourselves, how we relate to others, and the choices we make. At Forrest Christian Counseling, you’ll find compassionate support and guidance as you begin to finally let go of those hurtful beliefs. Together, we’ll help those old beliefs become a thing of the past—so you can make room for something new: “I can get my needs met.” “I am lovable.” "I am enough.”
Welcome to Forrest Christian Counseling!
So many of us have lived feeling weighed down by core beliefs we've carried for years “I’m powerless,” “I’m not good enough,” or “It’s not safe to feel.” These beliefs shape the way we see ourselves, how we relate to others, and the choices we make. At Forrest Christian Counseling, you’ll find compassionate support and guidance as you begin to finally let go of those hurtful beliefs. Together, we’ll help those old beliefs become a thing of the past—so you can make room for something new: “I can get my needs met.” “I am lovable.” "I am enough.”
It’s okay to not be okay. Asking for help is the bravest thing you can do. I am here to help! Are you feeling anxious or depressed? Maybe for you it’s anger, withdrawal, or feelings of hopelessness. Maybe you are having relational issues or struggling to work through trauma. Maybe you are a parent struggling to manage tough behaviors with your child. Whatever you are feeling and whatever you are going through, your feelings are valid, and you are worthy of help. Sometimes our worries and problems feel so big and so overwhelming, it's hard to find our way through without a guide and a little extra support. I get it, life is hard!
It’s okay to not be okay. Asking for help is the bravest thing you can do. I am here to help! Are you feeling anxious or depressed? Maybe for you it’s anger, withdrawal, or feelings of hopelessness. Maybe you are having relational issues or struggling to work through trauma. Maybe you are a parent struggling to manage tough behaviors with your child. Whatever you are feeling and whatever you are going through, your feelings are valid, and you are worthy of help. Sometimes our worries and problems feel so big and so overwhelming, it's hard to find our way through without a guide and a little extra support. I get it, life is hard!
I have been in Private Practice since 1993 helping individuals & Couples resolving issues & working together as a team. I utilize a psycho-educational approach with handouts & board work. I use hypnosis at times to assist the client with behavior modification. I Stopped taking insurance & lowered my fee to $45 per session. I work also with Anger Management issues. Change is constant & sometimes we can get off track & need someone to talk to and figure out how to modify & fine tune our journey & get back on track. Remember..life is like a roller coaster..we will always have ups & downs..we just don’t want to stay down....
I have been in Private Practice since 1993 helping individuals & Couples resolving issues & working together as a team. I utilize a psycho-educational approach with handouts & board work. I use hypnosis at times to assist the client with behavior modification. I Stopped taking insurance & lowered my fee to $45 per session. I work also with Anger Management issues. Change is constant & sometimes we can get off track & need someone to talk to and figure out how to modify & fine tune our journey & get back on track. Remember..life is like a roller coaster..we will always have ups & downs..we just don’t want to stay down....
Sometimes life is hard and overwhelming. You try to hold it all together and as far as anyone can tell you are doing just that. But on the inside you are falling apart. You're exhausted trying to keep your life together and hold it in so nobody knows what you're really going through. You're worried it's starting to show. But now it's enough. You don't think you can hold it in and hide it anymore. You're tired of keeping it all together for everyone else, and ignoring yourself and your own needs. It's okay that you are not okay. That's the first step, realizing it's time for something to change. It's time that you took care of you!
Sometimes life is hard and overwhelming. You try to hold it all together and as far as anyone can tell you are doing just that. But on the inside you are falling apart. You're exhausted trying to keep your life together and hold it in so nobody knows what you're really going through. You're worried it's starting to show. But now it's enough. You don't think you can hold it in and hide it anymore. You're tired of keeping it all together for everyone else, and ignoring yourself and your own needs. It's okay that you are not okay. That's the first step, realizing it's time for something to change. It's time that you took care of you!
Great to meet you!
Hello! My name is Michelle Grimmer MS LPC-S NCC and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.
Great to meet you!
Hello! My name is Michelle Grimmer MS LPC-S NCC and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.
Hello, my name is Ernest H Conyers II. I hold a bachelor’s degree in Pastoral Care and counseling from Oral Roberts University and a Master’s in Marriage and Family Therapy from Southern Nazarene University. I am a licensed Marriage and Family Therapist and have been proudly serving couples, individuals of all ages and families struggling with family conflict, parenting issues, relationship difficulties, anxiety, depression, trauma and many others for over 10 years.
Hello, my name is Ernest H Conyers II. I hold a bachelor’s degree in Pastoral Care and counseling from Oral Roberts University and a Master’s in Marriage and Family Therapy from Southern Nazarene University. I am a licensed Marriage and Family Therapist and have been proudly serving couples, individuals of all ages and families struggling with family conflict, parenting issues, relationship difficulties, anxiety, depression, trauma and many others for over 10 years.
Are you feeling overwhelmed? Do you feel disconnected from others or stuck in old patterns in your relationships? You deserve to be seen, heard and understood by someone who can help you get to where you want to be in your life. I love helping others find relief and find hope! I specialize in helping persons with trauma, anxiety, stress, and depression, and also help many with problems in relationships, couples' issues, family conflict, attention problems, anger, and grief. I work with adults and teens. I welcome you into a judgment-free zone where we will collaborate to help you find solutions.
Are you feeling overwhelmed? Do you feel disconnected from others or stuck in old patterns in your relationships? You deserve to be seen, heard and understood by someone who can help you get to where you want to be in your life. I love helping others find relief and find hope! I specialize in helping persons with trauma, anxiety, stress, and depression, and also help many with problems in relationships, couples' issues, family conflict, attention problems, anger, and grief. I work with adults and teens. I welcome you into a judgment-free zone where we will collaborate to help you find solutions.
GPS Therapies works with all ages and backgrounds of people - aiming to assess needs, build therapeutic relationships, and encourage clients to move forward in their behavioral health. Sometimes life can present challenges that may be overwhelming. Our passion is to work with you to navigate through the difficulties by focusing on your strengths so you can achieve your dreams. GPS Therapies is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health. Our locations include Bixby, Broken Arrow, Owasso and Tulsa.
GPS Therapies works with all ages and backgrounds of people - aiming to assess needs, build therapeutic relationships, and encourage clients to move forward in their behavioral health. Sometimes life can present challenges that may be overwhelming. Our passion is to work with you to navigate through the difficulties by focusing on your strengths so you can achieve your dreams. GPS Therapies is a team of counselors working together to empower individuals and families to heal and grow in their mental, emotional, and behavioral health. Our locations include Bixby, Broken Arrow, Owasso and Tulsa.
I've worked with all populations, including but not limited to; couples, adolescents, and individuals ranging from 13-65+. I focus primarily on attachment work, processing disorders, OCD, depression, anxiety, as well as individuals living with BPD (Borderline personality disorder).
I use a collaborative approach with my clients, this means we work together in establishing goals, treatment plans, and what each session looks like. I see my clients as the expert of their own lives.
I've worked with all populations, including but not limited to; couples, adolescents, and individuals ranging from 13-65+. I focus primarily on attachment work, processing disorders, OCD, depression, anxiety, as well as individuals living with BPD (Borderline personality disorder).
I use a collaborative approach with my clients, this means we work together in establishing goals, treatment plans, and what each session looks like. I see my clients as the expert of their own lives.
See more therapy options for McAlester
Men's Issues Therapists
Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.

