Life Coaching Therapists in McAlester, OK
We serve adults and adolescents to improve the way they deal with life's challenges by increasing consciousness, balance and effectiveness.
Conscious Culture Psychology Clinic is a team of doctoral level psychologists offering psychological evaluation and psychotherapy services. Whether you want to clarify presence of a clinical diagnosis, participate in therapy, or receive a brief consultation we strive to provide exceptional service through development of a working-therapeutic relationship. We specialize in stress disorders including stress, anxiety, and trauma. We aim to help individuals learn how to manage emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a more balanced lifestyle.
We serve adults and adolescents to improve the way they deal with life's challenges by increasing consciousness, balance and effectiveness.
Conscious Culture Psychology Clinic is a team of doctoral level psychologists offering psychological evaluation and psychotherapy services. Whether you want to clarify presence of a clinical diagnosis, participate in therapy, or receive a brief consultation we strive to provide exceptional service through development of a working-therapeutic relationship. We specialize in stress disorders including stress, anxiety, and trauma. We aim to help individuals learn how to manage emotions, thoughts, and physical reactions to establish an empowered sense of self, capable of achieving a more balanced lifestyle.
Online Therapists
You feel life is pulling in too many directions and there is no time to just stop and breathe.
You want to have a purpose in life. To have a reason to wake up and things to look forward to. Reading this is the first step toward making changes. It takes a strong person to ask for help. You can process trauma, sadness, LGBT+ issues, and major life changes.
You feel life is pulling in too many directions and there is no time to just stop and breathe.
You want to have a purpose in life. To have a reason to wake up and things to look forward to. Reading this is the first step toward making changes. It takes a strong person to ask for help. You can process trauma, sadness, LGBT+ issues, and major life changes.
Cliff Merrell-Crossroads Counseling Agency,
Licensed Professional Counselor, MHR, LPC
1 Endorsed
Midwest City, OK 73130
I started in therapy because of the obstacles in my own life.
My primary focus is marriage/couples counseling, and ADHD. I have completed Level 1 and 2 training in Gottman Method Couples Therapy at the Gottman Institute. I have also worked extensively with ADHD, Anxiety, Depression, and many other mental health issues.
I started in therapy because of the obstacles in my own life.
My primary focus is marriage/couples counseling, and ADHD. I have completed Level 1 and 2 training in Gottman Method Couples Therapy at the Gottman Institute. I have also worked extensively with ADHD, Anxiety, Depression, and many other mental health issues.
The issues I work most often with are anxiety, ADHD, and coaching through life transitions.
Therapist for High-Functioning Women Navigating Anxiety & Trauma.
Hi, I’m Lizz.
If you’re high-functioning on the outside but overwhelmed on the inside, we may be a good fit.
You might be the one others rely on. Yet underneath, you feel stuck, exhausted, or disconnected.
I work with clients who are ready for something to shift and want a space to feel understood and supported.
Together, we’ll gently explore what’s beneath the surface so you can feel more grounded and like yourself again. This work isn’t always easy—but you don’t have to do it alone.
The issues I work most often with are anxiety, ADHD, and coaching through life transitions.
Therapist for High-Functioning Women Navigating Anxiety & Trauma.
Hi, I’m Lizz.
If you’re high-functioning on the outside but overwhelmed on the inside, we may be a good fit.
You might be the one others rely on. Yet underneath, you feel stuck, exhausted, or disconnected.
I work with clients who are ready for something to shift and want a space to feel understood and supported.
Together, we’ll gently explore what’s beneath the surface so you can feel more grounded and like yourself again. This work isn’t always easy—but you don’t have to do it alone.
If change was easy, everyone would do it. I understand the difficult steps it takes to make changes and maintain that change. My goal is to help you build the confidence and readiness to take that next step. Together, we will build a strong therapeutic relationship rooted in trust, collaboration, and fun. Using an integrative approach to therapy, we will look forward, backward, and everywhere in between. I firmly believe that attending therapy is the best investment you can make in yourself.
If change was easy, everyone would do it. I understand the difficult steps it takes to make changes and maintain that change. My goal is to help you build the confidence and readiness to take that next step. Together, we will build a strong therapeutic relationship rooted in trust, collaboration, and fun. Using an integrative approach to therapy, we will look forward, backward, and everywhere in between. I firmly believe that attending therapy is the best investment you can make in yourself.
My goal is to help you successfully navigate through life's challenging situations, while providing a safe place where you receive gentleness and compassion not pressure or judgment.
I offer a personalized approach that is tailored to each client's individual needs. I work with a wide range of emotional and behavioral issues including the impact of trauma, depression, anxiety or grief/loss. Together, we will focus on problem solving, goal setting, and identifying your strengths to help you live a more fulfilled life.
My goal is to help you successfully navigate through life's challenging situations, while providing a safe place where you receive gentleness and compassion not pressure or judgment.
I offer a personalized approach that is tailored to each client's individual needs. I work with a wide range of emotional and behavioral issues including the impact of trauma, depression, anxiety or grief/loss. Together, we will focus on problem solving, goal setting, and identifying your strengths to help you live a more fulfilled life.
I’m a licensed professional counselor committed to helping individuals on their journey to becoming their true selves. My work focuses on healing from past trauma and unhealthy experiences to regain joy and peace. I believe in helping people release from the negative and inaccurate messages given to them in order to help them grow in their own self-worth. I enjoy helping caregivers navigate the challenges of parenting so they can be confident in their ability to provide love, nurture, guidance, and support to their children.
I’m a licensed professional counselor committed to helping individuals on their journey to becoming their true selves. My work focuses on healing from past trauma and unhealthy experiences to regain joy and peace. I believe in helping people release from the negative and inaccurate messages given to them in order to help them grow in their own self-worth. I enjoy helping caregivers navigate the challenges of parenting so they can be confident in their ability to provide love, nurture, guidance, and support to their children.
” Although, I may not be able to predict every situation you encounter, I can help you identify patterns in your everyday life and find ways to improve upon them.
Most people have been unsuccessful when they tried to change problematic behavior. I help you trouble shoot roadblocks and find more effective ways to success. I start with an intake interview to better understand your experiences, what has been helpful in the past, what has not been helpful in the past, and what may be most helpful in the future. I conduct motivational interviews to discover more about your readiness for change. Then, I meet you where you are in order to increase the likelihood of your success. I incorporate evidenced-based treatment protocols into your plan and evaluate progress on an on-going basis.
” Although, I may not be able to predict every situation you encounter, I can help you identify patterns in your everyday life and find ways to improve upon them.
Most people have been unsuccessful when they tried to change problematic behavior. I help you trouble shoot roadblocks and find more effective ways to success. I start with an intake interview to better understand your experiences, what has been helpful in the past, what has not been helpful in the past, and what may be most helpful in the future. I conduct motivational interviews to discover more about your readiness for change. Then, I meet you where you are in order to increase the likelihood of your success. I incorporate evidenced-based treatment protocols into your plan and evaluate progress on an on-going basis.
I often work with anxiety, perfectionism, people-pleasing, relationship issues, life transitions, and self-esteem concerns, especially with people who want understanding, not just coping strategies.
My approach is integrative and tailored to your goals. I have advanced training in Emotionally Focused Therapy (EFT), an attachment-based model focused on connection and emotional safety. I also draw from CBT, parts-based concepts, and evolutionary psychology. I practice non-religious therapy and welcome clients of all identities and belief systems.
I often work with anxiety, perfectionism, people-pleasing, relationship issues, life transitions, and self-esteem concerns, especially with people who want understanding, not just coping strategies.
My approach is integrative and tailored to your goals. I have advanced training in Emotionally Focused Therapy (EFT), an attachment-based model focused on connection and emotional safety. I also draw from CBT, parts-based concepts, and evolutionary psychology. I practice non-religious therapy and welcome clients of all identities and belief systems.
I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions.
I use many modalities to help you open up and see things from a different perspective. These include guided visualization processes developed through my study of neuro-linguistic programming, mindfulness, meditation and cognitive behavioral therapy (CBT). I am interactive, solution focused and trained in EMDR, the Gottman couples method and Imago Therapy.
I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions.
I use many modalities to help you open up and see things from a different perspective. These include guided visualization processes developed through my study of neuro-linguistic programming, mindfulness, meditation and cognitive behavioral therapy (CBT). I am interactive, solution focused and trained in EMDR, the Gottman couples method and Imago Therapy.
I love to assist adult Oklahomans in improving their lives, expanding coping skills, and processing life changes.
I prefer a holistic approach to mental health treatment. I teach a lot of mindfulness, EMDR techniques, and try to help clients identify where to set boundaries in their lives. I incorporate Emotional Focused Therapy techniques and social-skills training while examining the inner child and emotional needs that didn't get met during early years.
I love to assist adult Oklahomans in improving their lives, expanding coping skills, and processing life changes.
I prefer a holistic approach to mental health treatment. I teach a lot of mindfulness, EMDR techniques, and try to help clients identify where to set boundaries in their lives. I incorporate Emotional Focused Therapy techniques and social-skills training while examining the inner child and emotional needs that didn't get met during early years.
If you are looking for support and guidance through a challenging situation, or you're wanting to move in new direction in your life or relationship, I look forward to assisting you in meeting your goals.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
If you are looking for support and guidance through a challenging situation, or you're wanting to move in new direction in your life or relationship, I look forward to assisting you in meeting your goals.
Thank you for your interest in my practice. I am a LPC with twenty years of mental health experience. I believe that therapy works best when it is a collaborative effort with therapist and client working together. While my approach is eclectic, recognizing that there is not a 'one size fits all' approach to counseling, I do work primarily from a Psychodynamic and Interpersonal perspective. There is more to counseling than a particular theoretical orientation. Providing a safe, supportive environment and the ability to sense what a person needs at a particular time are important therapeutic skills.
Hi! I am glad you found my profile! Are you struggling with anxiety, depression and isolation. Are you worried about your family and choices being made? Is your Family in crisis and feeling stuck, and need help with problem solving? Are you struggling with past trauma, self esteem and addictions and you do not know where to turn? I would love to help you to cope with sadness and feelings of frustrations and anxiety. Extensive experience working with families in crisis, five years as a school based therapist working with teens struggling with trauma, motivation, self esteem and substance abuse.
Hi! I am glad you found my profile! Are you struggling with anxiety, depression and isolation. Are you worried about your family and choices being made? Is your Family in crisis and feeling stuck, and need help with problem solving? Are you struggling with past trauma, self esteem and addictions and you do not know where to turn? I would love to help you to cope with sadness and feelings of frustrations and anxiety. Extensive experience working with families in crisis, five years as a school based therapist working with teens struggling with trauma, motivation, self esteem and substance abuse.
Metro Family Therapy Counseling and Float Spa
Marriage & Family Therapist, LMFT, LPC, LADC, LCSW
Midwest City, OK 73110
Helping you understand and resolve challenges in life is our focus.
We are a group of healthcare professionals with many years of experience working with both children and adults. We use a integrative approach including a treatment team of massage therapists, dietitians, pediatritions, family physicians, occupational therapists, speech pathologists, psychiatrists, psychologists, and other mental health professionals. We also specialize in holistic treatments such as massage and float therapy, yoga, professional counseling and evaluations. We partner with a psychiatrist to provide medication management via telecommunication
Helping you understand and resolve challenges in life is our focus.
We are a group of healthcare professionals with many years of experience working with both children and adults. We use a integrative approach including a treatment team of massage therapists, dietitians, pediatritions, family physicians, occupational therapists, speech pathologists, psychiatrists, psychologists, and other mental health professionals. We also specialize in holistic treatments such as massage and float therapy, yoga, professional counseling and evaluations. We partner with a psychiatrist to provide medication management via telecommunication
Are you seeking a therapist who can provide a nurturing, safe, and nonjudgmental space? A place where you can feel heard, validated, and supported on your healing journey of self-understanding and self-discovery? I am committed to creating this kind of space for you.
Are you seeking a therapist who can provide a nurturing, safe, and nonjudgmental space? A place where you can feel heard, validated, and supported on your healing journey of self-understanding and self-discovery? I am committed to creating this kind of space for you.
Great to meet you!
Hello! My name is Michelle Grimmer MS LPC-S NCC and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.
Great to meet you!
Hello! My name is Michelle Grimmer MS LPC-S NCC and I am a licensed professional counselor. I have been working in the mental health field for 11 years. I have worked with individuals and couples experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more. My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion.
Sessions are structured yet flexible, with space for insight, growth, and real- life application—because meaningful change happens both in and outside the therapy room
Seeking therapy can feel overwhelming, but you don’t have to navigate it alone. I provide a supportive, compassionate space where clients feel heard, understood, and respected. My approach is tailored to each individual, recognizing that no two people—or healing journeys—are the same.
I work with clients to process past and present trauma, reduce anxiety and emotional overwhelm, and address patterns or fears that may be holding them back. Together, we focus on building insight, resilience, and practical tools that support meaningful and lasting change.
My goal is to help clients feel empowered, grounded, and more connected to themse
Sessions are structured yet flexible, with space for insight, growth, and real- life application—because meaningful change happens both in and outside the therapy room
Seeking therapy can feel overwhelming, but you don’t have to navigate it alone. I provide a supportive, compassionate space where clients feel heard, understood, and respected. My approach is tailored to each individual, recognizing that no two people—or healing journeys—are the same.
I work with clients to process past and present trauma, reduce anxiety and emotional overwhelm, and address patterns or fears that may be holding them back. Together, we focus on building insight, resilience, and practical tools that support meaningful and lasting change.
My goal is to help clients feel empowered, grounded, and more connected to themse
I am a licensed professional counselor, certified clinical supervisor, current doctoral student, owner and founder of Greater Way Counseling & Life Coaching, LLC and available to hire as your personal behavioral health counselor or life coach.
I have been practicing since 2016 and I started my private practice 2018 helping couples and individuals in both counseling and life coaching. I am a certified clinical supervisor and currently working on my Doctorate. I have vast and diverse experience both providing direct client care and managing other clinicians in various clinical settings.
I am a licensed professional counselor, certified clinical supervisor, current doctoral student, owner and founder of Greater Way Counseling & Life Coaching, LLC and available to hire as your personal behavioral health counselor or life coach.
I have been practicing since 2016 and I started my private practice 2018 helping couples and individuals in both counseling and life coaching. I am a certified clinical supervisor and currently working on my Doctorate. I have vast and diverse experience both providing direct client care and managing other clinicians in various clinical settings.
I am passionate with understanding each person who comes in my office & helping each person connect to the love of their life by improving their emotional connection, facing fears, & becoming alive.
I am fully trained & certified as an Emotionally Focused Therapist. This modality of therapy has given me a unique experience in being able to help couples come back to each other and discover the dance in their relationship. I also have earned a post-graduate certification in Sex Therapy and Sexuality Education from the University of Michigan in Ann Arbor.
I am passionate with understanding each person who comes in my office & helping each person connect to the love of their life by improving their emotional connection, facing fears, & becoming alive.
I am fully trained & certified as an Emotionally Focused Therapist. This modality of therapy has given me a unique experience in being able to help couples come back to each other and discover the dance in their relationship. I also have earned a post-graduate certification in Sex Therapy and Sexuality Education from the University of Michigan in Ann Arbor.
This integrative style allows our work to be both practical and emotionally supportive, helping you build real- life tools while also feeling genuinely seen and heard.
I am a client-centered therapist who operates from a secular, solution-focused mindset. I offer traditional talk therapy with honesty, integrity, and authenticity. Together, as a team, we can work to navigate the obstacles and challenges that life will present, and share in the joy that often accompanies personal growth.
This integrative style allows our work to be both practical and emotionally supportive, helping you build real- life tools while also feeling genuinely seen and heard.
I am a client-centered therapist who operates from a secular, solution-focused mindset. I offer traditional talk therapy with honesty, integrity, and authenticity. Together, as a team, we can work to navigate the obstacles and challenges that life will present, and share in the joy that often accompanies personal growth.
See more therapy options for McAlester
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.