Health Choice Therapists in McAlester, OK
Oklahoma Christian Counseling - McAlester
Licensed Professional Counselor, LPC
2 Endorsed
McAlester, OK 74501
Are you feeling overwhelmed, stuck, or disconnected in your relationship or life? Maybe you’re tired of coping and finally ready for real, lasting change. You deserve a space where you can be honest, messy, and fully yourself—without judgment. I believe healing happens when we’re willing to get real, even when it’s uncomfortable. My style is accepting yet direct: I’ll hold space for your pain, listen deeply, and also challenge you to dig beneath the surface to discover your strength. I work with first responders, military families, couples, and anyone who’s ready to move beyond old wounds.
Are you feeling overwhelmed, stuck, or disconnected in your relationship or life? Maybe you’re tired of coping and finally ready for real, lasting change. You deserve a space where you can be honest, messy, and fully yourself—without judgment. I believe healing happens when we’re willing to get real, even when it’s uncomfortable. My style is accepting yet direct: I’ll hold space for your pain, listen deeply, and also challenge you to dig beneath the surface to discover your strength. I work with first responders, military families, couples, and anyone who’s ready to move beyond old wounds.
As a therapist, my goal is to help you reach your full potential. Whether you're struggling with anxiety, depression, relationship issues, or daily life stress, I'll create a customized plan to work towards your goals. I believe in building a strong, non-judgmental relationship with my clients, taking a collaborative approach to therapy. My eclectic style draws on evidence-based techniques, including IFS & EMDR to achieve lasting change. I take a holistic approach to treatment, exploring all aspects of your life to promote overall wellness and fulfillment.
As a therapist, my goal is to help you reach your full potential. Whether you're struggling with anxiety, depression, relationship issues, or daily life stress, I'll create a customized plan to work towards your goals. I believe in building a strong, non-judgmental relationship with my clients, taking a collaborative approach to therapy. My eclectic style draws on evidence-based techniques, including IFS & EMDR to achieve lasting change. I take a holistic approach to treatment, exploring all aspects of your life to promote overall wellness and fulfillment.
You work hard. Life’s been heavy. Therapy shouldn’t make it harder.
I help everyday people—students, workers, parents, caregivers, tradespeople, first responders—deal with stress, anxiety, burnout, and life’s curveballs. You don’t need fancy language or a perfect plan to start the therapy process. You just need a confidential space where you can be real, be heard, and get individualized support that actually helps. I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
You work hard. Life’s been heavy. Therapy shouldn’t make it harder.
I help everyday people—students, workers, parents, caregivers, tradespeople, first responders—deal with stress, anxiety, burnout, and life’s curveballs. You don’t need fancy language or a perfect plan to start the therapy process. You just need a confidential space where you can be real, be heard, and get individualized support that actually helps. I help with -Stress, anxiety, and emotional overload -Relationship and family struggles -Work pressure, burnout, and life balance -Grief, loss, and tough transitions -Self-worth, boundaries, and feeling stuck.
In my counseling practice, I work with children, teens, and adults. I work to support those who are navigating a variety of challenges such as anxiety, depression, trauma, oppositional defiance disorder, self-esteem, and other difficult life adjustments. My therapeutic approach is grounded in evidence-based modalities, primarily utilizing Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These techniques are designed to help clients identify and modify unhelpful thought patterns and process past traumatic experiences, ultimately improving emotional well-being and daily functioning.
In my counseling practice, I work with children, teens, and adults. I work to support those who are navigating a variety of challenges such as anxiety, depression, trauma, oppositional defiance disorder, self-esteem, and other difficult life adjustments. My therapeutic approach is grounded in evidence-based modalities, primarily utilizing Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These techniques are designed to help clients identify and modify unhelpful thought patterns and process past traumatic experiences, ultimately improving emotional well-being and daily functioning.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
I work with children, teens, and adults navigating trauma, anxiety, attachment wounds, or feeling stuck. My approach is warm, casual, and relational—I build real connections while maintaining healthy boundaries. I create a safe, supportive space where clients feel seen, heard, and empowered to grow. Therapy with me is about understanding your story, building insight, and moving toward meaningful personal growth, together.
I am in network for Aetna, Bluecross and Blueshield, Health Choice and United Health care insurances.
Starting therapy can feel like a big step, and my goal is to make that process as comfortable and straightforward as possible. I work with individuals, couples, and families across all ages and backgrounds, creating a space where you can be yourself without feeling judged.
I am in network for Aetna, Bluecross and Blueshield, Health Choice and United Health care insurances.
Starting therapy can feel like a big step, and my goal is to make that process as comfortable and straightforward as possible. I work with individuals, couples, and families across all ages and backgrounds, creating a space where you can be yourself without feeling judged.
Hi! Thanks for stopping by. I'm Reynada.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I practice from a belief that healing is possible, and I use a holistic perspective to help you navigate challenges you have faced.
Hi! Thanks for stopping by. I'm Reynada.
I specialize in complex relationship issues, including parent/child dynamics, grief, childhood trauma, and regular life stressors.
I practice from a belief that healing is possible, and I use a holistic perspective to help you navigate challenges you have faced.
Small Town Behavioral
Licensed Professional Counselor, MSPS, LPC, RPT
1 Endorsed
McAlester, OK 74501
I help kids, teens, and adults who feel overwhelmed, stuck, or worn down by stress and trauma. As an LPC, RPT my style is warm, direct when needed, and down to earth.
I help kids, teens, and adults who feel overwhelmed, stuck, or worn down by stress and trauma. As an LPC, RPT my style is warm, direct when needed, and down to earth.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Know something needs to shift, but aren’t sure where to start? No matter your age or stage of life, you are welcome here. You don’t have to have everything figured out to begin. My goal is to meet you where you are and help you move forward with greater clarity, confidence, and support. Whether you’re a teen navigating school and identity, a young adult facing transitions and increased responsibilities, or an adult balancing life’s many demands, you don’t have to go through it alone. Reaching out today can help you feel more grounded, supported, and empowered.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Facing the challenges of daily living can be overwhelming. I can help you get back on track in as little as 4 sessions.
I'm a doctoral level licensed clinical social worker with over 15 years of experience helping people overcome these challenges. I use therapies that work to help my clients identify and challenge negative thoughts and behaviors, develop coping mechanisms, and build resilience.
I also emphasize the importance of self-compassion and self-acceptance in the healing process. I understand that therapy can be daunting, but I'm here to create a safe and supportive space where you can grow.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
Much of my clinical experience has been working with individuals and families impacted by challenging life events, whether it be a one-time problematic experience or generational. Sometimes there isn't an identified traumatic event or 'reason' one might be experiencing unwanted emotions and or behaviors. Many folks are simply seeking a therapist that will collaboratively work with them to improve overall well-being while learning to recognize and further develop their strengths. I help clients understand why they do what they do, while learning and improving skills, healthy reasoning, and adaptability.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
I own and operate a multidisciplinary mental health clinic, The Well Psychology and Counseling. Within my practice, I provide psychological assessments for children, teens, adults, and couples with a wide range of concerns, including ADHD, autism, learning disorders, anxiety, trauma, adoption clearance, mood disorders, and more. My comprehensive assessments offer a full picture of how you think, function, and relate to the world by integrating cognitive, psychological, and personality testing. This process includes a clinical interview, objective testing, numerous self-report measures, a 20+ page report, and a feedback session.
I am in-network with Aetna, Blue Cross Blue Shield (BCBS), United Health Care, CommunityCare and Health Choice.
My name is Krysta and I am a licensed professional counselor. My goal as a therapist is to create a safe place for you. I also prioritize authenticity and humor in my practice. My practice is a place I want my clients to come in, kick their shoes off, and get real with me. I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues. In addition, I feel confident helping my clients explore root behaviors and stressors leading to unwanted symptoms.
I am in-network with Aetna, Blue Cross Blue Shield (BCBS), United Health Care, CommunityCare and Health Choice.
My name is Krysta and I am a licensed professional counselor. My goal as a therapist is to create a safe place for you. I also prioritize authenticity and humor in my practice. My practice is a place I want my clients to come in, kick their shoes off, and get real with me. I have experience working with clients struggling with general life stressors, OCD, anxiety, depression, child/teen issues, and family issues. In addition, I feel confident helping my clients explore root behaviors and stressors leading to unwanted symptoms.
Yvonne Lewis
Licensed Professional Counselor, MDiv, MS, LPC, BSP
2 Endorsed
Serves Area
Waitlist for new clients
No wait for Cigna and Aetna insurance!
Do you want to get well? Healing is hard work, but it's so worth it! I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. 21 and up.
No wait for Cigna and Aetna insurance!
Do you want to get well? Healing is hard work, but it's so worth it! I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available. Church hurt? I'm a Christian and can help you navigate your journey to heal. 21 and up.
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts turn to procrastination and avoidance. Grief, grudges, worries and feelings of overwhelm are normal experiences too. When old stories seep into your present robbing you of the joy you desire, it's time to talk.
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts turn to procrastination and avoidance. Grief, grudges, worries and feelings of overwhelm are normal experiences too. When old stories seep into your present robbing you of the joy you desire, it's time to talk.
More Therapists Nearby
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Everyone has a unique story, and often, the plot is rooted in experiences that are out of our control, like trauma, marginalization, or challenging life transitions. But we have the power to make decisions about what happens next and move toward our most authentic lives, even if that first step feels overwhelming. If you’re looking for a therapist to support you on your unique healing journey, while seeing the bigger picture – you’re in the right place. You deserve to show up to show up exactly as you are, with every piece of your identity being accepted and valued, and you’ll find that at Ala Therapy Collective.
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Online Therapists
Accepting NEW clients and couples who are feeling isolated, not good enough, unfulfilled, or just taken for granted. Are you exhausted from trying to make things better? Or from trying to fit in? Are your feeling so overwhelmed that you can't go through your day? You have tried to make things better but nothing has worked. You feel trapped and defeated. I can help you. Trained in EMDR, Trauma Focused Cognitive Therapy, Certified in Couples by "Prepare and Enrich", ACT for chronic pain, to help people recover from trauma, depression, anxiety, low self-esteem, and domestic violence. I offer therapy is Spanish also.
Accepting NEW clients and couples who are feeling isolated, not good enough, unfulfilled, or just taken for granted. Are you exhausted from trying to make things better? Or from trying to fit in? Are your feeling so overwhelmed that you can't go through your day? You have tried to make things better but nothing has worked. You feel trapped and defeated. I can help you. Trained in EMDR, Trauma Focused Cognitive Therapy, Certified in Couples by "Prepare and Enrich", ACT for chronic pain, to help people recover from trauma, depression, anxiety, low self-esteem, and domestic violence. I offer therapy is Spanish also.
Synergy Wellbeing counselors in Tulsa are committed to helping you develop improved communication skills, gain control over challenging emotions like stress, anxiety, anger, grief or depression, address personal growth and health challenges, and feel more satisfied in your relationships. Looking for a counselor can be intimidating, particularly if you have not experienced psychotherapy. We know how important it is to find a counselor who “gets” you. Synergy Wellbeing’s unique Care Navigator Survey is designed to help us find the right counselor for you.
Synergy Wellbeing counselors in Tulsa are committed to helping you develop improved communication skills, gain control over challenging emotions like stress, anxiety, anger, grief or depression, address personal growth and health challenges, and feel more satisfied in your relationships. Looking for a counselor can be intimidating, particularly if you have not experienced psychotherapy. We know how important it is to find a counselor who “gets” you. Synergy Wellbeing’s unique Care Navigator Survey is designed to help us find the right counselor for you.
At Peak Behavioral Health, we provide compassionate, individualized care for children, teens, adults, and families across Oklahoma. We offer therapy and psychological assessments grounded in family-centered, neuroaffirming, trauma-informed, and culturally responsive car,e meeting each person where they are and supporting meaningful growth.
At Peak Behavioral Health, we provide compassionate, individualized care for children, teens, adults, and families across Oklahoma. We offer therapy and psychological assessments grounded in family-centered, neuroaffirming, trauma-informed, and culturally responsive car,e meeting each person where they are and supporting meaningful growth.
