Emotionally Focused Therapists in Le Flore County, OK
I have a variety of tools to help deal with Anxiety, depression, or trauma related issues that include CBT, Solution Focused, EMDR, and Emotionally Focused therapy to help couples.
We are all looking for that safe place where we can go to heal heal and work on finding ways to improve our lives. People's struggles are real and we all just want that person who we know is in our corner when no one else is , but we also need that person who can help us figure out how to turn things around when it seems like there is no hope of changing things.
I have a variety of tools to help deal with Anxiety, depression, or trauma related issues that include CBT, Solution Focused, EMDR, and Emotionally Focused therapy to help couples.
We are all looking for that safe place where we can go to heal heal and work on finding ways to improve our lives. People's struggles are real and we all just want that person who we know is in our corner when no one else is , but we also need that person who can help us figure out how to turn things around when it seems like there is no hope of changing things.
I specialize and am certified in Emotionally Focused Therapy ( EFT), an exciting research-based model of therapy that repairs damaged connections between people and will help you feel closer and more connected with those you love most.
Successful, healthy relationships are possible. If you're struggling with a spouse, a child or even your relationship with yourself, I can help. Feeling secure, loved and wanted may be something that has eluded you in the past but it doesn't have to anymore.
I specialize and am certified in Emotionally Focused Therapy ( EFT), an exciting research-based model of therapy that repairs damaged connections between people and will help you feel closer and more connected with those you love most.
Successful, healthy relationships are possible. If you're struggling with a spouse, a child or even your relationship with yourself, I can help. Feeling secure, loved and wanted may be something that has eluded you in the past but it doesn't have to anymore.
Online Therapists
I primarily use Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), and mindfulness based approaches.
Life can be hard but you don't have to struggle alone. Whether you are dealing with past hurts, caught up with worries about the future, or struggling with the day to day, we can find your unique path to a better tomorrow. Maybe you want to improve relationships, not feel so depressed, get your anxiety under control, and get back to feeling like yourself again. I've had the privilege of walking along side others and watched them get better -healing is possible for you too. Together we can find your path to a more hopeful future and uncover some joy along the way.
I primarily use Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy ( EFT), and mindfulness based approaches.
Life can be hard but you don't have to struggle alone. Whether you are dealing with past hurts, caught up with worries about the future, or struggling with the day to day, we can find your unique path to a better tomorrow. Maybe you want to improve relationships, not feel so depressed, get your anxiety under control, and get back to feeling like yourself again. I've had the privilege of walking along side others and watched them get better -healing is possible for you too. Together we can find your path to a more hopeful future and uncover some joy along the way.
Her therapeutic approach is collaborative and tailored to each client’s unique needs, incorporating techniques from CBT, EMDR, DBT, ACT, Exposure & Response prevention, and EFT.
Maddie is a Licensed Professional Counselor (LPC) with 2 years of experience providing compassionate mental health counseling. She earned her undergraduate degree in Psychology with a minor in Health and Exercise Science from the University of Oklahoma and her graduate degree in Mental Health Counseling from Oklahoma State University. Maddie currently works inpatient with adolescents struggling with eating disorders full-time, while also offering outpatient part-time services at Flourish Wellness.
Her therapeutic approach is collaborative and tailored to each client’s unique needs, incorporating techniques from CBT, EMDR, DBT, ACT, Exposure & Response prevention, and EFT.
Maddie is a Licensed Professional Counselor (LPC) with 2 years of experience providing compassionate mental health counseling. She earned her undergraduate degree in Psychology with a minor in Health and Exercise Science from the University of Oklahoma and her graduate degree in Mental Health Counseling from Oklahoma State University. Maddie currently works inpatient with adolescents struggling with eating disorders full-time, while also offering outpatient part-time services at Flourish Wellness.
I am certified & trained in Emotionally Focused Therapy & Reality Therapy.
I am fully trained & certified as an Emotionally Focused Therapist. This modality of therapy has given me a unique experience in being able to help couples come back to each other and discover the dance in their relationship. I also have earned a post-graduate certification in Sex Therapy & Sexuality Education from the University of Michigan in Ann Arbor.
I am certified & trained in Emotionally Focused Therapy & Reality Therapy.
I am fully trained & certified as an Emotionally Focused Therapist. This modality of therapy has given me a unique experience in being able to help couples come back to each other and discover the dance in their relationship. I also have earned a post-graduate certification in Sex Therapy & Sexuality Education from the University of Michigan in Ann Arbor.
Some modalities include Internal Family Systems with parts work and emotionally focused therapy to help clients attune to the self.
My name is Jessica Haworth. I am a Licensed Professional Counselor. I am a person-centered therapist with a trauma informed approach. I work with individuals and couples who have relational and sexual trauma. I typically work with individuals and couples who have experienced childhood and adulthood traumas such as molestation, sexual assault, parental abuse, and intimate partner abuse. I also work with individuals in life transitions and those learning to manage anxiety and/ depressive symptoms.
Some modalities include Internal Family Systems with parts work and emotionally focused therapy to help clients attune to the self.
My name is Jessica Haworth. I am a Licensed Professional Counselor. I am a person-centered therapist with a trauma informed approach. I work with individuals and couples who have relational and sexual trauma. I typically work with individuals and couples who have experienced childhood and adulthood traumas such as molestation, sexual assault, parental abuse, and intimate partner abuse. I also work with individuals in life transitions and those learning to manage anxiety and/ depressive symptoms.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.
Are you unmotivated, hopeless, depressed, anxious, stuck, disconnected? Have you experienced trauma or emotional distress through an experience that does not make sense? I provide effective therapy as a Certified EMDR Therapist, specializing in PTSD, Complex Trauma, and Brain Health Coaching. Working through trauma and distressful emotional accounts enhances performance, mental vitality and stability, relational attunement and connection, and increases effectiveness in areas of life, including personal, spiritual, social, and professional. Sign up for a free consultation at alinagarbuz.com. Services are virtual.
So you've started your search! The fact that you navigated to Psychology Today shows your courage and readiness to change. You’ve probably noticed something doesn’t feel “quite right” in your life, or maybe you know exactly what the issue is and are ready to address it. Either way, collaboration with a counselor you connect well with can be the best way to create lasting change for a more fulfilling life. Together we can work to resolve the challenges you are facing. You live with YOU for the rest of your life... it's time to reconnect and resolve the inner-conflict that has been holding you back. You are meant to live in peace.
So you've started your search! The fact that you navigated to Psychology Today shows your courage and readiness to change. You’ve probably noticed something doesn’t feel “quite right” in your life, or maybe you know exactly what the issue is and are ready to address it. Either way, collaboration with a counselor you connect well with can be the best way to create lasting change for a more fulfilling life. Together we can work to resolve the challenges you are facing. You live with YOU for the rest of your life... it's time to reconnect and resolve the inner-conflict that has been holding you back. You are meant to live in peace.
Change can be challenging, but having someone offer compassion and encouragement can make a world of difference. If you're open to sharing more about what you're experiencing or working through, I'm here to listen and support you. People need to be healed and not fixed. I offer telehealth appointments only/evenings.
Change can be challenging, but having someone offer compassion and encouragement can make a world of difference. If you're open to sharing more about what you're experiencing or working through, I'm here to listen and support you. People need to be healed and not fixed. I offer telehealth appointments only/evenings.
My favorite type of client is one who is sick of how things are, sick of how things have been or have felt and is ready to change. I like to see adults (but I see older kids, too!) who are ready for that process. Growth takes work, but I am ready to come alongside you do this work, as you heal from your past and background. I would love to help get you where you want to be. Life can be so hard. I am here to support you and also to help you get healthier and stronger to get through the tough spots.
My favorite type of client is one who is sick of how things are, sick of how things have been or have felt and is ready to change. I like to see adults (but I see older kids, too!) who are ready for that process. Growth takes work, but I am ready to come alongside you do this work, as you heal from your past and background. I would love to help get you where you want to be. Life can be so hard. I am here to support you and also to help you get healthier and stronger to get through the tough spots.
My ideal client is any individual looking for a change from their current situation. We all have times in our lives where we may feel stuck, confused, lost and/or alone. In times like these, it's helpful knowing there is someone who may be able to help. I offer a different perspective, a listening ear and the possibility for change. I want to offer hope for those who have lost hope and insight into why someone may feel stuck in their current problems.
My ideal client is any individual looking for a change from their current situation. We all have times in our lives where we may feel stuck, confused, lost and/or alone. In times like these, it's helpful knowing there is someone who may be able to help. I offer a different perspective, a listening ear and the possibility for change. I want to offer hope for those who have lost hope and insight into why someone may feel stuck in their current problems.
Hello! My name is Alisia Townsend-Richard, and I’m a National Board Certified Counselor and Licensed Professional Counselor. I have a background as a School Counselor and now specialize in helping individuals cope with anxiety, trauma, depression, low self-esteem, and relationship challenges.
Hello! My name is Alisia Townsend-Richard, and I’m a National Board Certified Counselor and Licensed Professional Counselor. I have a background as a School Counselor and now specialize in helping individuals cope with anxiety, trauma, depression, low self-esteem, and relationship challenges.
Have you had your annual mental health evaluation? I provide initial screening and referrals as well as Initial Intake Assessment/Evaluation for diagnosis and treatment of mental and behavioral health disorders. I provide psychotherapy including psychotherapy for crisis, for individual clients and families struggling with Depression, Anxiety, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Oppositional Defiance, Intermittent Explosive Disorder, Bipolar Disorder, Adjustment Disorder and other symptoms meeting symptom criteria for DSM 5-TR diagnosis(es).
Have you had your annual mental health evaluation? I provide initial screening and referrals as well as Initial Intake Assessment/Evaluation for diagnosis and treatment of mental and behavioral health disorders. I provide psychotherapy including psychotherapy for crisis, for individual clients and families struggling with Depression, Anxiety, Attention Deficit Disorder, Attention Deficit Hyperactivity Disorder, Oppositional Defiance, Intermittent Explosive Disorder, Bipolar Disorder, Adjustment Disorder and other symptoms meeting symptom criteria for DSM 5-TR diagnosis(es).
I take a more proactive approach to our mental health, believing that if we practice consistently, and not just when we are struggling, we can experience greater well-being. With consistent action over time, we can begin to face our challenges, learn to cope with them, and in turn, live a more fulfilling life. I love mindfulness as an emotional management tool, Cognitive Based Therapy to improve resilience and self esteem, and I also like Internal Family Systems and EMDR. Talk therapy is my primary intervention, as expressing one's self is essential.
I take a more proactive approach to our mental health, believing that if we practice consistently, and not just when we are struggling, we can experience greater well-being. With consistent action over time, we can begin to face our challenges, learn to cope with them, and in turn, live a more fulfilling life. I love mindfulness as an emotional management tool, Cognitive Based Therapy to improve resilience and self esteem, and I also like Internal Family Systems and EMDR. Talk therapy is my primary intervention, as expressing one's self is essential.
Loveworks Counseling and Consultation LLC
Licensed Professional Counselor, MS, LPC-S, NCC
Broken Arrow, OK 74012
People don't care how much you know, until they know how much you care. When you step into the office nerves are on edge, maybe you finally decided to leave the abuse, no one really understands or believes you. To talk about it causes intense feelings of fear and you have to talk to a stranger. To overcome trauma of any kind, physical, sexual or emotional takes time and learning to love yourself in the presence of others that support you empower you and walk side by side with compassion care and experience to give you the tools you need to change YOU forever.
People don't care how much you know, until they know how much you care. When you step into the office nerves are on edge, maybe you finally decided to leave the abuse, no one really understands or believes you. To talk about it causes intense feelings of fear and you have to talk to a stranger. To overcome trauma of any kind, physical, sexual or emotional takes time and learning to love yourself in the presence of others that support you empower you and walk side by side with compassion care and experience to give you the tools you need to change YOU forever.
I enjoy working with clients of all ages: children, teenagers, & adults. I have worked with individuals, families, & groups for the past 12 years in both school and clinic settings, helping address trauma, anxiety, depression, & other emotional and behavioral issues. I utilize a person-centered approach incorporating elements of cognitive behavioral therapy, mindfulness-based cognitive therapy, and other modalities to meet the individual needs of each person I meet with.
I enjoy working with clients of all ages: children, teenagers, & adults. I have worked with individuals, families, & groups for the past 12 years in both school and clinic settings, helping address trauma, anxiety, depression, & other emotional and behavioral issues. I utilize a person-centered approach incorporating elements of cognitive behavioral therapy, mindfulness-based cognitive therapy, and other modalities to meet the individual needs of each person I meet with.
Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.
Life sometimes creates some unexpected turns that we have difficulty managing. I'm here to help people manage and cope with those turns, to provide support and help so that a client and their family can get back to a place of peace.
I have treated clients successfully dealing with abuse, depression, anxiety, and relationship issues. I have worked with clients who see spirituality as essential to their healing.
I have treated clients successfully dealing with abuse, depression, anxiety, and relationship issues. I have worked with clients who see spirituality as essential to their healing.
My name is Monica Hamer. I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma. I see clients via my online office and in person.I use various treatment modalities to help individuals aged 18-80 work through issues related to anxiety, depression, grief, and trauma. I offer psychotherapy using a variety of treatment modalities to help clients identify and work through barriers to achieving greater peace within themselves and in their relationships. By thoughtfully integrating approaches such as CBT, Gestalt, Solution-Focused Therapy, EMDR, EFIT, DBT, ACT, and more, I create personalized plans tailored to each client's need.
My name is Monica Hamer. I am a Licensed Clinical Social Worker (LCSW) based in Oklahoma. I see clients via my online office and in person.I use various treatment modalities to help individuals aged 18-80 work through issues related to anxiety, depression, grief, and trauma. I offer psychotherapy using a variety of treatment modalities to help clients identify and work through barriers to achieving greater peace within themselves and in their relationships. By thoughtfully integrating approaches such as CBT, Gestalt, Solution-Focused Therapy, EMDR, EFIT, DBT, ACT, and more, I create personalized plans tailored to each client's need.
My passion and purpose is to assist people in finding peace and healing in a way that is painless. I have observed that the imprints of some experiences have been continuing to cause pain, emotional unrest, and have been affecting how the person interacts with themselves, their loved ones, and the world. I earnestly believe that NOTHING is wrong with YOU! The problem has been with the way the mind has been processing information and through the use of Rapid Resolution Therapy we can make a significant difference in how you have been thinking, feeling, acting, and reacting.
My passion and purpose is to assist people in finding peace and healing in a way that is painless. I have observed that the imprints of some experiences have been continuing to cause pain, emotional unrest, and have been affecting how the person interacts with themselves, their loved ones, and the world. I earnestly believe that NOTHING is wrong with YOU! The problem has been with the way the mind has been processing information and through the use of Rapid Resolution Therapy we can make a significant difference in how you have been thinking, feeling, acting, and reacting.
See more therapy options for Le Flore County
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.