Therapists for Seniors in Jenks, OK
I have been practicing counseling in a variety of settings for over 20 years! I am a Faith-based Psychotherapist who is fully qualified to work with a host of mental health issues. I specialize in incorporating a family systems approach. I provide a warm and friendly environment, and a solutions-focused style of counseling. Overall, I truly love helping my clients from all walks of life in my private practice!
I have been practicing counseling in a variety of settings for over 20 years! I am a Faith-based Psychotherapist who is fully qualified to work with a host of mental health issues. I specialize in incorporating a family systems approach. I provide a warm and friendly environment, and a solutions-focused style of counseling. Overall, I truly love helping my clients from all walks of life in my private practice!
Welcome to a place focused on you! We see clients ages 2 and up, and are passionate about helping in a variety of areas including: Autism, ADHD, anxiety, depression, emotional difficulties, behavioral dysregulation, sensory processing difficulties, trauma, grief and loss, relationship and family functioning issues, social/emotional learning, communication difficulties, adjustment issues, stress management, perimenopause and aging, and divorce support. We have a variety of clinicians, all with different passions and expertise! Therapeutic processes at Blooming Mind are tailored to each client, but sessions are typically 55-mins long.
Welcome to a place focused on you! We see clients ages 2 and up, and are passionate about helping in a variety of areas including: Autism, ADHD, anxiety, depression, emotional difficulties, behavioral dysregulation, sensory processing difficulties, trauma, grief and loss, relationship and family functioning issues, social/emotional learning, communication difficulties, adjustment issues, stress management, perimenopause and aging, and divorce support. We have a variety of clinicians, all with different passions and expertise! Therapeutic processes at Blooming Mind are tailored to each client, but sessions are typically 55-mins long.
Abundant Grace Counseling, Lisa Peña
Licensed Professional Counselor, MA, LPC
2 Endorsed
Jenks, OK 74037
Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your difficulty. We will work together to discover new ways of coping and understanding to alleviate your distress so that you can begin to live the most rewarding and fulfilling life possible. My clients have commented they appreciate my warm nature and creativity I bring into sessions. I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults.
Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your difficulty. We will work together to discover new ways of coping and understanding to alleviate your distress so that you can begin to live the most rewarding and fulfilling life possible. My clients have commented they appreciate my warm nature and creativity I bring into sessions. I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults.
The seasons of our life can include times of excitement, promise, and new adventures, but they can also include times of sorrow and uncertainty. As a Faith-Based Licensed Professional Counselor with over 25 years of experience, I am here to assist you on your journey of self-exploration and growth as you navigate the ever-changing seasons. Let me provide you with the tools to strengthen your decision making, increase your ability to cope, and enhance your relationships.
The seasons of our life can include times of excitement, promise, and new adventures, but they can also include times of sorrow and uncertainty. As a Faith-Based Licensed Professional Counselor with over 25 years of experience, I am here to assist you on your journey of self-exploration and growth as you navigate the ever-changing seasons. Let me provide you with the tools to strengthen your decision making, increase your ability to cope, and enhance your relationships.
Life doesn't always go according to the script. Sometimes it feels like you're stuck in a chapter you never wanted to read, battling anxiety that won't quiet down, carrying the weight of past experiences, or trying to make sense of a plot twist you didn't see coming. If that's where you are, you're not alone.
Life doesn't always go according to the script. Sometimes it feels like you're stuck in a chapter you never wanted to read, battling anxiety that won't quiet down, carrying the weight of past experiences, or trying to make sense of a plot twist you didn't see coming. If that's where you are, you're not alone.
I see individuals, couples & families. I work with children 5 yrs & up, adolescents & adults. I help with anxiety, stress & trauma, including grief. Relationship repair for couples, parents with children, siblings and peers. As a seasoned Licensed Marital & Family Therapist, I help with relationship wounds and facilitate healthy communication with conflict resolution skills and assist with re- connection.. As a LPC, I help create individual well being, bringing more calm, peace & emotional regulation. Plus, healing from trauma and grief. As a Registered Play Therapist, I use therapeutic art & play experiences & therapeutic games.
I see individuals, couples & families. I work with children 5 yrs & up, adolescents & adults. I help with anxiety, stress & trauma, including grief. Relationship repair for couples, parents with children, siblings and peers. As a seasoned Licensed Marital & Family Therapist, I help with relationship wounds and facilitate healthy communication with conflict resolution skills and assist with re- connection.. As a LPC, I help create individual well being, bringing more calm, peace & emotional regulation. Plus, healing from trauma and grief. As a Registered Play Therapist, I use therapeutic art & play experiences & therapeutic games.
At any stage of life we can face challenges that make even the strongest and most vibrant parts of ourselves feel buried or out of reach. You don’t have to navigate that alone. Through a warm, collaborative, and creative process, my goal is to support you in rediscovering the inner qualities that bring balance and joy—confidence, courage, compassion, curiosity, calmness, care, and connection.
I offer individual, couple, and family sessions, each thoughtfully tailored to meet you where you are and support what you need most. You are welcome here in person or online.
At any stage of life we can face challenges that make even the strongest and most vibrant parts of ourselves feel buried or out of reach. You don’t have to navigate that alone. Through a warm, collaborative, and creative process, my goal is to support you in rediscovering the inner qualities that bring balance and joy—confidence, courage, compassion, curiosity, calmness, care, and connection.
I offer individual, couple, and family sessions, each thoughtfully tailored to meet you where you are and support what you need most. You are welcome here in person or online.
Now accepting new clients!
Hi, I’m Molly and I help teens and adults (ages 15+) who feel emotionally overwhelmed or stuck find steadiness during grief, life changes, and hard seasons. I work with adults navigating depression, anxiety, grief, low self esteem, trauma, or major transitions that leave them feeling unsure of themselves. Even when someone looks fine on the outside, it can feel isolating on the inside, and I care deeply about helping people make sense of what they are carrying.
Now accepting new clients!
Hi, I’m Molly and I help teens and adults (ages 15+) who feel emotionally overwhelmed or stuck find steadiness during grief, life changes, and hard seasons. I work with adults navigating depression, anxiety, grief, low self esteem, trauma, or major transitions that leave them feeling unsure of themselves. Even when someone looks fine on the outside, it can feel isolating on the inside, and I care deeply about helping people make sense of what they are carrying.
If you want to change or grow, this is the place. As a therapist I will work to earn your trust. When you bring openness, honesty and motivation to work, there is no limit to what you can achieve.You will experience an open,warm environment where you will be welcomed, accepted and encouraged to be the best you can be.Treatment specialties are focused around relationship and marital issues, women's issues, panic, anxiety and depression. It is also important to know that I am solutions oriented in my approach and I work to help the client define their goals and strategies to achieve their goals within a reasonable time frame.
If you want to change or grow, this is the place. As a therapist I will work to earn your trust. When you bring openness, honesty and motivation to work, there is no limit to what you can achieve.You will experience an open,warm environment where you will be welcomed, accepted and encouraged to be the best you can be.Treatment specialties are focused around relationship and marital issues, women's issues, panic, anxiety and depression. It is also important to know that I am solutions oriented in my approach and I work to help the client define their goals and strategies to achieve their goals within a reasonable time frame.
While growing up did you often feel unloved and unwanted? You now long for meaningful relationships and connection, but feel haunted by the past, especially the relationship patterns and habits that were modeled for you in childhood. You may even find that your emotions get the best of you at times and seemingly come out of nowhere. You try to do your best, but it just doesn't feel like enough. You want to feel more connected, calm and in control of your life. If this sounds like you, then we might be a good fit to work together. Whether the stress you are dealing with is about family, work, school, relationships, all of the above,
While growing up did you often feel unloved and unwanted? You now long for meaningful relationships and connection, but feel haunted by the past, especially the relationship patterns and habits that were modeled for you in childhood. You may even find that your emotions get the best of you at times and seemingly come out of nowhere. You try to do your best, but it just doesn't feel like enough. You want to feel more connected, calm and in control of your life. If this sounds like you, then we might be a good fit to work together. Whether the stress you are dealing with is about family, work, school, relationships, all of the above,
As a counselor specializing in high-functioning neurodivergent adults (including ADHD and autism profiles), I work with people who often appear capable on the outside but feel overwhelmed, overstimulated, or mentally exhausted on the inside. Many of my clients are successful in work or relationships yet struggle with burnout, emotional regulation, overthinking, or feeling “different” in ways they can’t always explain.
Therapy with me focuses on helping you understand your neurodivergent patterns without judgment, reduce overwhelm, and build strategies that actually fit how your nervous system works.
As a counselor specializing in high-functioning neurodivergent adults (including ADHD and autism profiles), I work with people who often appear capable on the outside but feel overwhelmed, overstimulated, or mentally exhausted on the inside. Many of my clients are successful in work or relationships yet struggle with burnout, emotional regulation, overthinking, or feeling “different” in ways they can’t always explain.
Therapy with me focuses on helping you understand your neurodivergent patterns without judgment, reduce overwhelm, and build strategies that actually fit how your nervous system works.
I have been a Licensed Professional Counselor for 30 years. I have worked with clients of all ages and with a variety of issues. Many of my clients have struggled with depression, anxiety, and trauma.
I enjoy getting to know my clients and find out what goals they want to set for themselves. We can then tailor their treatment to fit their individual needs.
I have been a Licensed Professional Counselor for 30 years. I have worked with clients of all ages and with a variety of issues. Many of my clients have struggled with depression, anxiety, and trauma.
I enjoy getting to know my clients and find out what goals they want to set for themselves. We can then tailor their treatment to fit their individual needs.
Ashley specializes in helping women strengthen boundaries, repair disconnection in relationships, and navigate family dynamics. She works with clients experiencing major life transitions - whether career shifts, relationship changes, or recognizing unmet needs in their connections with others. Ashley creates a safe space to explore old patterns that no longer serve, rebuild authentic communication, and develop clarity around personal needs. Her approach empowers clients to move from feeling stuck to feeling confident in their relationships and family connections.
Ashley specializes in helping women strengthen boundaries, repair disconnection in relationships, and navigate family dynamics. She works with clients experiencing major life transitions - whether career shifts, relationship changes, or recognizing unmet needs in their connections with others. Ashley creates a safe space to explore old patterns that no longer serve, rebuild authentic communication, and develop clarity around personal needs. Her approach empowers clients to move from feeling stuck to feeling confident in their relationships and family connections.
I provide a safe, supportive space for individuals of all ages, genders, sexualities, and backgrounds. My practice is inclusive and affirming, honoring the diverse experiences and identities of each person I work with.
I am committed to providing a safe, empathetic space where clients feel empowered to take charge of their own healing. Together, we can explore the unique challenges you face, whether they involve anxiety, depression, trauma, grief, or any other things that have made it difficult to thrive in your life.
I provide a safe, supportive space for individuals of all ages, genders, sexualities, and backgrounds. My practice is inclusive and affirming, honoring the diverse experiences and identities of each person I work with.
I am committed to providing a safe, empathetic space where clients feel empowered to take charge of their own healing. Together, we can explore the unique challenges you face, whether they involve anxiety, depression, trauma, grief, or any other things that have made it difficult to thrive in your life.
My experience in the counseling field working with intensive outpatient and private practice clients, among others, has offered me the opportunity to support people from a variety of backgrounds. These shaped me into a therapist who values compassion, inclusivity, and meeting people exactly where they are. I am supportive of the LGBTQ+ community and committed to creating a space where everyone feels seen and respected.
My approach to therapy is based paying attention to a person as a whole including mind, body, relationships, environment, and sense of meaning. I believe healing happens when we honor all the aspects of life.
My experience in the counseling field working with intensive outpatient and private practice clients, among others, has offered me the opportunity to support people from a variety of backgrounds. These shaped me into a therapist who values compassion, inclusivity, and meeting people exactly where they are. I am supportive of the LGBTQ+ community and committed to creating a space where everyone feels seen and respected.
My approach to therapy is based paying attention to a person as a whole including mind, body, relationships, environment, and sense of meaning. I believe healing happens when we honor all the aspects of life.
My ideal client is one who is sick and tired of being sick and tired. He, she or they have finally said "no more, it's time for help". Although substance use is my forte', I have worked with depression, anxiety, trauma and other mental health issues.
My ideal client is one who is sick and tired of being sick and tired. He, she or they have finally said "no more, it's time for help". Although substance use is my forte', I have worked with depression, anxiety, trauma and other mental health issues.
Are you struggling with daily life? You’re not alone. I’m here to walk along side you through your journey. Using a warm, empathic approach, I work with teens and adults who may have difficulty with anxiety, depression, self-esteem, overthinking spirals and more. Whether you have faced trauma in the past or you're struggling to work through anxiety, depression, or other issues, I'm here to support you. I will sit by you in the darkness or in the light. In my office, you are welcome just as you are and free to speak your truth without judgment. I believe each client has their own personal needs.
Are you struggling with daily life? You’re not alone. I’m here to walk along side you through your journey. Using a warm, empathic approach, I work with teens and adults who may have difficulty with anxiety, depression, self-esteem, overthinking spirals and more. Whether you have faced trauma in the past or you're struggling to work through anxiety, depression, or other issues, I'm here to support you. I will sit by you in the darkness or in the light. In my office, you are welcome just as you are and free to speak your truth without judgment. I believe each client has their own personal needs.
Couples Therapy Only - I am focusing my entire practice on helping couples move out of survival mode & into a thriving live together. My specialties are trauma recovery, grief & relationships using Gottman Couples Therapy & EMDR (and other therapy approaches). Perhaps your relationship is full of conflict or emotional distance & you feel lost on what to do to make it better. Do you and your partner often suffer from miscommunication? Or maybe, an affair (or any rupture in trust) happened and you want help to rebuild your connection. I believe in the power of relationships and that all people deserve hope for healing.
Couples Therapy Only - I am focusing my entire practice on helping couples move out of survival mode & into a thriving live together. My specialties are trauma recovery, grief & relationships using Gottman Couples Therapy & EMDR (and other therapy approaches). Perhaps your relationship is full of conflict or emotional distance & you feel lost on what to do to make it better. Do you and your partner often suffer from miscommunication? Or maybe, an affair (or any rupture in trust) happened and you want help to rebuild your connection. I believe in the power of relationships and that all people deserve hope for healing.
I’m here to support you in reaching your goals and building a life that feels meaningful and fulfilling. Life can bring deep pain, everyday stress, and everything in between. You don’t have to navigate it alone. Together, we can work through these challenges and help you reconnect with your strengths and sense of self.
At times, we all lose sight of who we are. Let’s work together to help you rediscover that.
I’m here to support you in reaching your goals and building a life that feels meaningful and fulfilling. Life can bring deep pain, everyday stress, and everything in between. You don’t have to navigate it alone. Together, we can work through these challenges and help you reconnect with your strengths and sense of self.
At times, we all lose sight of who we are. Let’s work together to help you rediscover that.
As a licensed Professional Counselor I deal with many different types of issues during therapy including; Marriage Counseling, Family Therapy, Grief, Trauma, Anxiety, Phobias, Depression, Sexual Addictions, ADHD, Anger Management, and those struggling from all types of Childhood Abuse. I believe most of us have past hurts and traumas that affect who we are, how we do life, why we believe what we believe, think what we think, say what we say, and do what we do. In fact, past issues cause many to internalize False Beliefs about themselves such as; I’m not good enough, I’m worthless, I’m defective, I’m bad, Unlovable, Stupid, etc…
As a licensed Professional Counselor I deal with many different types of issues during therapy including; Marriage Counseling, Family Therapy, Grief, Trauma, Anxiety, Phobias, Depression, Sexual Addictions, ADHD, Anger Management, and those struggling from all types of Childhood Abuse. I believe most of us have past hurts and traumas that affect who we are, how we do life, why we believe what we believe, think what we think, say what we say, and do what we do. In fact, past issues cause many to internalize False Beliefs about themselves such as; I’m not good enough, I’m worthless, I’m defective, I’m bad, Unlovable, Stupid, etc…
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See More Seniors Therapists FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.