Codependency Therapists in Garfield County, OK
Sometimes life’s challenges are more than we can manage alone. Whether you are experiencing anxiety, depression, grief, trauma, or any other issue, you don’t have to journey alone. Together we will discover your strengths and explore solutions to your challenges. I utilize a whole-person, conversational approach, to create an atmosphere for personal discovery and growth.
Sometimes life’s challenges are more than we can manage alone. Whether you are experiencing anxiety, depression, grief, trauma, or any other issue, you don’t have to journey alone. Together we will discover your strengths and explore solutions to your challenges. I utilize a whole-person, conversational approach, to create an atmosphere for personal discovery and growth.
I have over 20 years of experience helping individuals, couples, and families achieve their therapy goals. My personal therapeutic philosophy is that emotional healing takes place when you address the well-being of the whole person - Mind, Body, and Soul. There is nothing better than seeing an individual caught in the grip of anxiety and depression, find lasting relief; or a couple on the brink of divorce transform into a healthy, loving relationship; or someone finding peace and healing from lifelong childhood-trauma.
I have over 20 years of experience helping individuals, couples, and families achieve their therapy goals. My personal therapeutic philosophy is that emotional healing takes place when you address the well-being of the whole person - Mind, Body, and Soul. There is nothing better than seeing an individual caught in the grip of anxiety and depression, find lasting relief; or a couple on the brink of divorce transform into a healthy, loving relationship; or someone finding peace and healing from lifelong childhood-trauma.
I believe that people deserve to be wholly well. I aim to help people fall in love with the life they are living. If you frequently feel as though you are walking through the motions of life and are just existing, you deserve more. If you feel like you can’t break the cycles that constantly set you back, you deserve freedom. You deserve to wake up excited and content with your life.
I believe that people deserve to be wholly well. I aim to help people fall in love with the life they are living. If you frequently feel as though you are walking through the motions of life and are just existing, you deserve more. If you feel like you can’t break the cycles that constantly set you back, you deserve freedom. You deserve to wake up excited and content with your life.
Since 1999, I’ve supported clients through a wide range of mental health concerns, including depression, anxiety, grief, narcissistic abuse, gaslighting, codependency, among other important issues.
My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and behavioral modification techniques. These evidence-based methods help clients develop healthier coping strategies, manage overwhelming emotions, improve interpersonal effectiveness, and work toward real and lasting change.
Since 1999, I’ve supported clients through a wide range of mental health concerns, including depression, anxiety, grief, narcissistic abuse, gaslighting, codependency, among other important issues.
My therapeutic approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and behavioral modification techniques. These evidence-based methods help clients develop healthier coping strategies, manage overwhelming emotions, improve interpersonal effectiveness, and work toward real and lasting change.
Hello! My name is Kyla Ford, and I am an LPC (Licensed Professional Counselor) practicing at Wright Counseling Solutions in Enid, OK. I use an eclectic approach of evidence-based therapies and techniques (which can include CBT, Solution-Focused Therapy, and many others) to provide individualized help based on each client's unique needs. I love coming alongside clients to help them work through life's challenges and helping them reach their goals.
Hello! My name is Kyla Ford, and I am an LPC (Licensed Professional Counselor) practicing at Wright Counseling Solutions in Enid, OK. I use an eclectic approach of evidence-based therapies and techniques (which can include CBT, Solution-Focused Therapy, and many others) to provide individualized help based on each client's unique needs. I love coming alongside clients to help them work through life's challenges and helping them reach their goals.
Hi! I am a therapist in private practice who is experienced in providing therapy for clients who struggle with multiple issues including Mood disorders (depression, anxiety), Bipolar disorders, trauma, relationships, addictions, and substance abuse. I enjoy working with individuals, couples, and families. My style of therapy is client centered with a focus on education. In therapy, I use a multi-disciplinary approach with evidenced based practices to help you achieve your goals. In therapy, we work together to achieve the changes you have been wanting. I look forward to hearing from you soon!
Hi! I am a therapist in private practice who is experienced in providing therapy for clients who struggle with multiple issues including Mood disorders (depression, anxiety), Bipolar disorders, trauma, relationships, addictions, and substance abuse. I enjoy working with individuals, couples, and families. My style of therapy is client centered with a focus on education. In therapy, I use a multi-disciplinary approach with evidenced based practices to help you achieve your goals. In therapy, we work together to achieve the changes you have been wanting. I look forward to hearing from you soon!
Hello! My purpose is to help you reach your goals in a collaborative effort, and don't let my license mislead you, I help individuals as well as couples. You are the expert of your life, but that doesn't mean that you don't need a little extra help though the hard times. That is where I can assist, support, and collaborate with you as we work to reach your goals. Feeling down, stressed, or alone? I am here to show you compassion, empathy, and strength by helping you reach your goals, becoming a healthier you and healthier family.
Hello! My purpose is to help you reach your goals in a collaborative effort, and don't let my license mislead you, I help individuals as well as couples. You are the expert of your life, but that doesn't mean that you don't need a little extra help though the hard times. That is where I can assist, support, and collaborate with you as we work to reach your goals. Feeling down, stressed, or alone? I am here to show you compassion, empathy, and strength by helping you reach your goals, becoming a healthier you and healthier family.
Hello and Welcome to Peace of Mind and Wellness Counseling. We are a diverse group of Mental Health Professionals. We desire to work with individuals, families, and couples. PM&W has Barbara Sweatt Licensed Clinical Social Worker, Teresa Mitchell Licensed Professional Counselor, and Peggy Dunson Bower Licensed Professional Counselor. Each mental health care professional can work with individuals, couples, and families. We all work with children, teens, and adults. Our favorite clients are the ones who want to feel and do better in their lives. We look forward to seeing you.
Hello and Welcome to Peace of Mind and Wellness Counseling. We are a diverse group of Mental Health Professionals. We desire to work with individuals, families, and couples. PM&W has Barbara Sweatt Licensed Clinical Social Worker, Teresa Mitchell Licensed Professional Counselor, and Peggy Dunson Bower Licensed Professional Counselor. Each mental health care professional can work with individuals, couples, and families. We all work with children, teens, and adults. Our favorite clients are the ones who want to feel and do better in their lives. We look forward to seeing you.
Are you stressed, depressed, anxious? Has your life been impacted by trauma, substance abuse, co-dependency, gambling, relationship issues or grief? I want to help. I have over 20 years of experience helping others. I am trained & licensed to treat both substance use & mental health problems. When life rocks us with its ups and downs, we need someone to help us make sense of it all. My approach is wholistic - my focus is on helping you develop and reach your personal goals - to get you to where you want to be. I provide individual, couples & group therapy.
Are you stressed, depressed, anxious? Has your life been impacted by trauma, substance abuse, co-dependency, gambling, relationship issues or grief? I want to help. I have over 20 years of experience helping others. I am trained & licensed to treat both substance use & mental health problems. When life rocks us with its ups and downs, we need someone to help us make sense of it all. My approach is wholistic - my focus is on helping you develop and reach your personal goals - to get you to where you want to be. I provide individual, couples & group therapy.
My name is Brian Wright and I am a duly licensed therapist based in Enid, OK. I have been in practice for 17 years and currently hold two different licenses, LPC (licensed professional counselor 5046) and LADC (licensed alcohol and drug counselor 1248). I am experienced providing therapy to those struggling with addictions, marital issues, mood disorders, relationship issues, family issues and more. I provide alcohol and drug assessments such as the ADSAC assessment and the SAP assessment as well as drug and alcohol treatment.
My name is Brian Wright and I am a duly licensed therapist based in Enid, OK. I have been in practice for 17 years and currently hold two different licenses, LPC (licensed professional counselor 5046) and LADC (licensed alcohol and drug counselor 1248). I am experienced providing therapy to those struggling with addictions, marital issues, mood disorders, relationship issues, family issues and more. I provide alcohol and drug assessments such as the ADSAC assessment and the SAP assessment as well as drug and alcohol treatment.
I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffective thoughts & behaviors. I am passionate about helping others find healthy ways to cope with life challenges.
I’m a Licensed Professional Counselor committed to helping people learn how to build healthier relationships, manage stress, and work through past negative events. My work focuses on targeting ineffective thoughts & behaviors. I am passionate about helping others find healthy ways to cope with life challenges.
You don’t have to carry everything alone. Maybe you feel overwhelmed, stuck in patterns you can’t seem to break, or exhausted from holding it all together for everyone else.
Reaching out for therapy takes courage — and it can be the first step toward real peace and lasting change. I offer a supportive, compassionate space where you can feel truly seen and understood. Together, we’ll uncover your strengths, build practical tools for growth, and help you reconnect with clarity, purpose, and hope.
I believe you are deeply worthy, and with the right support, healing and transformation are possible.
You don’t have to carry everything alone. Maybe you feel overwhelmed, stuck in patterns you can’t seem to break, or exhausted from holding it all together for everyone else.
Reaching out for therapy takes courage — and it can be the first step toward real peace and lasting change. I offer a supportive, compassionate space where you can feel truly seen and understood. Together, we’ll uncover your strengths, build practical tools for growth, and help you reconnect with clarity, purpose, and hope.
I believe you are deeply worthy, and with the right support, healing and transformation are possible.
Social justice aligned. We may be a good fit if you are a woman ready to heal from trauma and reclaim your voice. You may struggle with anxiety, low self-worth, or people-pleasing, and feel stuck in patterns that no longer serve you. Your goals are to feel more confident, set healthy boundaries, and build a life aligned with your true self. You're open to self-discovery and growth. I offer a safe, supportive space to help you feel empowered and whole.
Social justice aligned. We may be a good fit if you are a woman ready to heal from trauma and reclaim your voice. You may struggle with anxiety, low self-worth, or people-pleasing, and feel stuck in patterns that no longer serve you. Your goals are to feel more confident, set healthy boundaries, and build a life aligned with your true self. You're open to self-discovery and growth. I offer a safe, supportive space to help you feel empowered and whole.
Taking the first step toward therapy can feel overwhelming, and finding the right fit matters. I am currently accepting new clients and offer private-pay counseling in rural Oklahoma, with both in-person and telehealth options available.
I provide individualized, compassionate counseling tailored to each person’s unique needs, recognizing that no two healing journeys look the same. My approach is holistic and collaborative, focusing on the whole person rather than just symptoms.
Taking the first step toward therapy can feel overwhelming, and finding the right fit matters. I am currently accepting new clients and offer private-pay counseling in rural Oklahoma, with both in-person and telehealth options available.
I provide individualized, compassionate counseling tailored to each person’s unique needs, recognizing that no two healing journeys look the same. My approach is holistic and collaborative, focusing on the whole person rather than just symptoms.
Hello! I'm Kaylea, LCSW. I have a deep commitment to creating a safe, supportive space where you can be heard, understood, and empowered. Whether you are navigating life changes, managing anxiety and depression, or simply looking for someone to walk alongside you, I would be honored to help. If you are considering therapy, please don't hesitate to reach out!
Hello! I'm Kaylea, LCSW. I have a deep commitment to creating a safe, supportive space where you can be heard, understood, and empowered. Whether you are navigating life changes, managing anxiety and depression, or simply looking for someone to walk alongside you, I would be honored to help. If you are considering therapy, please don't hesitate to reach out!
You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You feel like you are failing at everything, when, in fact, you’re killing it.
You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
You’re constantly procrastinating and feel dread about even the little things because it’s all too much. You feel like you are failing at everything, when, in fact, you’re killing it.
You spend your time doing everything for everyone else, while neglecting yourself and never feeling like you have done enough. You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent. It feels like a hard life is your destiny because of the trauma in your past. You want to break the cycle of that generational trauma, but you don’t know where to start. Sound familiar?
Online Therapists
You’re the guy everyone counts on. But lately, it’s catching up with you. Maybe you’re feeling off, burned out, angry, or stuck in patterns that don’t feel good anymore. You want real change, but you're not sure where to start. You might be navigating a breakup, work stress, parenting, or just trying to figure out who you are now. You don’t need a lecture or a checklist. You need space to figure things out and a plan that actually fits your life.
You’re the guy everyone counts on. But lately, it’s catching up with you. Maybe you’re feeling off, burned out, angry, or stuck in patterns that don’t feel good anymore. You want real change, but you're not sure where to start. You might be navigating a breakup, work stress, parenting, or just trying to figure out who you are now. You don’t need a lecture or a checklist. You need space to figure things out and a plan that actually fits your life.
You may feel life is more difficult than you thought it would be. You expect to feel personally fulfilled, to enjoy a satisfying relationship with your partner, to parent happy, smart children, to have a successful family. Instead you may face chaos, conflict and constant challenges. I will help. I specialize in helping you become the person you want to be, improving your marriage and relationships, enhancing your parenting skill, and getting you back on track toward a more positive future for you and your family.
You may feel life is more difficult than you thought it would be. You expect to feel personally fulfilled, to enjoy a satisfying relationship with your partner, to parent happy, smart children, to have a successful family. Instead you may face chaos, conflict and constant challenges. I will help. I specialize in helping you become the person you want to be, improving your marriage and relationships, enhancing your parenting skill, and getting you back on track toward a more positive future for you and your family.
Sometimes talk therapy isn't enough. EMDR works directly with the brain & the way thoughts, memory, feelings, beliefs and body sensations are stored when we experience disturbing events/trauma. I am a Certified EMDR Therapist experienced in treating traumatic stress reactions, depression, anxiety, grief & loss. I specialize in using EMDR, IFS-EMDR, Flash Technique, Accelerated Resolution Therapy, Image Transformation Therapy, somatic awareness, & mindfulness tools with a focus on: helping professions, survivors of trauma, natural disasters, caregiver fatigue, critical incidents, adverse childhood/ life experiences.
Sometimes talk therapy isn't enough. EMDR works directly with the brain & the way thoughts, memory, feelings, beliefs and body sensations are stored when we experience disturbing events/trauma. I am a Certified EMDR Therapist experienced in treating traumatic stress reactions, depression, anxiety, grief & loss. I specialize in using EMDR, IFS-EMDR, Flash Technique, Accelerated Resolution Therapy, Image Transformation Therapy, somatic awareness, & mindfulness tools with a focus on: helping professions, survivors of trauma, natural disasters, caregiver fatigue, critical incidents, adverse childhood/ life experiences.
I believe empathy and building a positive, therapeutic relationship with a client is so important. We all have struggles. Most of us have some history of trauma in our childhood, and in some cases adult-hood. I’m here to help you navigate your way through that. I’m here to listen; I’m here to empathize. I’m also here to help you heal. I will meet you where you are at, but we will not stay there. I’m here to help empower you to face challenges in your life and to work through those challenges in a healthy and constructive way. It’s a process. And we will work through that process together.
I believe empathy and building a positive, therapeutic relationship with a client is so important. We all have struggles. Most of us have some history of trauma in our childhood, and in some cases adult-hood. I’m here to help you navigate your way through that. I’m here to listen; I’m here to empathize. I’m also here to help you heal. I will meet you where you are at, but we will not stay there. I’m here to help empower you to face challenges in your life and to work through those challenges in a healthy and constructive way. It’s a process. And we will work through that process together.
See more therapy options for Garfield County
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.