Self Esteem Therapists in Coweta, OK
My name is Jessica Haworth. I am a Licensed Professional Counselor. I am a person-centered therapist with a trauma informed approach. I work with individuals and couples who have relational and sexual trauma. I typically work with individuals and couples who have experienced childhood and adulthood traumas such as molestation, sexual assault, parental abuse, and intimate partner abuse. I also work with individuals in life transitions and those learning to manage anxiety and/ depressive symptoms.
My name is Jessica Haworth. I am a Licensed Professional Counselor. I am a person-centered therapist with a trauma informed approach. I work with individuals and couples who have relational and sexual trauma. I typically work with individuals and couples who have experienced childhood and adulthood traumas such as molestation, sexual assault, parental abuse, and intimate partner abuse. I also work with individuals in life transitions and those learning to manage anxiety and/ depressive symptoms.
I use trauma-informed and evidenced-based techniques, to help you move past stuck memories and build lasting self-confidence, tailored to your individual needs.
PTSD, OCD, Trauma, Depression, Anxiety? If you’ve been feeling stuck in old patterns, overwhelmed by anxiety or intrusive thoughts, or carrying the heavy load of trauma, you don’t have to do it alone. I provide a safe, calm space to help you heal.
I understand that reaching out is a brave first step. My approach is warm, supportive, and non-judgmental. If you’re ready to feel more at peace, please call or email me to see whether or not I am the best fit for you.
I use trauma-informed and evidenced-based techniques, to help you move past stuck memories and build lasting self-confidence, tailored to your individual needs.
PTSD, OCD, Trauma, Depression, Anxiety? If you’ve been feeling stuck in old patterns, overwhelmed by anxiety or intrusive thoughts, or carrying the heavy load of trauma, you don’t have to do it alone. I provide a safe, calm space to help you heal.
I understand that reaching out is a brave first step. My approach is warm, supportive, and non-judgmental. If you’re ready to feel more at peace, please call or email me to see whether or not I am the best fit for you.
Sharon's specialties focus on tailoring treatment needs to family and individuals' lifestyles. Sharon received her B.S in Accounting from Oklahoma State University in 1989. She then completed her teaching certificate in math and business. Through her teaching experiences Sharon discovered a desire to help her students with their social needs that would ultimately help them become more successful with their studies. In 2011, Sharon began the pursuit of her Masters in Community Counseling from SW Oklahoma State University. She is a Licensed Professional Counselor and a Registered Play Therapist.
Sharon's specialties focus on tailoring treatment needs to family and individuals' lifestyles. Sharon received her B.S in Accounting from Oklahoma State University in 1989. She then completed her teaching certificate in math and business. Through her teaching experiences Sharon discovered a desire to help her students with their social needs that would ultimately help them become more successful with their studies. In 2011, Sharon began the pursuit of her Masters in Community Counseling from SW Oklahoma State University. She is a Licensed Professional Counselor and a Registered Play Therapist.
Are you feeling emotionally exhausted or disconnected from yourself? You try to keep going, but stress, loss, or life transitions leave you mentally drained. Maybe you are questioning your purpose or struggling to find peace after trauma or illness. You are not broken—you are human. As a cancer survivor and veteran, I understand how pain can reshape your story. My role is to help you find clarity, rebuild strength, and rediscover the meaning that life still holds for you.
Are you feeling emotionally exhausted or disconnected from yourself? You try to keep going, but stress, loss, or life transitions leave you mentally drained. Maybe you are questioning your purpose or struggling to find peace after trauma or illness. You are not broken—you are human. As a cancer survivor and veteran, I understand how pain can reshape your story. My role is to help you find clarity, rebuild strength, and rediscover the meaning that life still holds for you.
Welcome! I am a Broken Arrow-Based therapist and Career Counselor with five years experience serving individuals experiencing concerns related to depression, anxiety, career indecision and trauma. I serve adult and young adult clients with a diversity of racial, spiritual, and gender identities. By focusing on both accepting and addressing difficult emotions and thought patterns, I aim to empower all clients to lead more fulfilling and resilient lives.
Welcome! I am a Broken Arrow-Based therapist and Career Counselor with five years experience serving individuals experiencing concerns related to depression, anxiety, career indecision and trauma. I serve adult and young adult clients with a diversity of racial, spiritual, and gender identities. By focusing on both accepting and addressing difficult emotions and thought patterns, I aim to empower all clients to lead more fulfilling and resilient lives.
I am trained to help people recover from depression, anxiety, low self-esteem, domestic violence, and suicidal ideations.
In a safe, nonjudgmental, welcoming environment, we will talk about your fears, depression, anxiety, and your deepest thoughts. We will talk about healthy coping skills, ways to say no, ways to improve how you feel, and new ways of thinking. We will find the right therapy techniques that work for you. I will walk along side you and guide you on your journey.
I am trained to help people recover from depression, anxiety, low self-esteem, domestic violence, and suicidal ideations.
In a safe, nonjudgmental, welcoming environment, we will talk about your fears, depression, anxiety, and your deepest thoughts. We will talk about healthy coping skills, ways to say no, ways to improve how you feel, and new ways of thinking. We will find the right therapy techniques that work for you. I will walk along side you and guide you on your journey.
I provide family and individual services. I have extensive experience working with individuals who have experienced sexual and relational trauma. I utilize a variety of modalities in my treatment approach depending on the need of the client and what works best for them. My treatment approach is client centered first and foremost.I believe all people deserve to be treated with dignity and respect.The space I provide for clients is one of safety and free of judgement.I will provide a supportive relationship in which you can explore the best choices to create the life you truly desire by discovering the truth of who you are.
I provide family and individual services. I have extensive experience working with individuals who have experienced sexual and relational trauma. I utilize a variety of modalities in my treatment approach depending on the need of the client and what works best for them. My treatment approach is client centered first and foremost.I believe all people deserve to be treated with dignity and respect.The space I provide for clients is one of safety and free of judgement.I will provide a supportive relationship in which you can explore the best choices to create the life you truly desire by discovering the truth of who you are.
More Therapists Nearby
Is your marriage or family in crisis? If you're going to break out of the patterns that created the crisis, you need an outside perspective. As a marriage and family therapist, I am trained to get you out of the "blame game" and into authentic conversations that can heal your hurt. If your marriage isn't working or your family is suffering, it's time to invest in the skills that can reconnect you.
Is your marriage or family in crisis? If you're going to break out of the patterns that created the crisis, you need an outside perspective. As a marriage and family therapist, I am trained to get you out of the "blame game" and into authentic conversations that can heal your hurt. If your marriage isn't working or your family is suffering, it's time to invest in the skills that can reconnect you.
Seeking support is one of the most courageous decisions a person can make. It is a privilege to walk alongside individuals who feel they have lost their sense of identity or belonging through life’s challenges. Having personally experienced deep wounds and the journey toward healing, I understand both the difficulty and the hope that transformation can bring.
My passion is helping others navigate life’s obstacles, rediscover hope, and move toward a life of healing and growth. I would be honored to support you as you take the next steps in your journey. Your best days are still ahead.
Seeking support is one of the most courageous decisions a person can make. It is a privilege to walk alongside individuals who feel they have lost their sense of identity or belonging through life’s challenges. Having personally experienced deep wounds and the journey toward healing, I understand both the difficulty and the hope that transformation can bring.
My passion is helping others navigate life’s obstacles, rediscover hope, and move toward a life of healing and growth. I would be honored to support you as you take the next steps in your journey. Your best days are still ahead.
Kenya's Way Counseling and Healing Services
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Kenya Washington is a therapist specializing in individual, couples and family therapy in Tulsa, Oklahoma and surrounding areas. I am a Licensed Clinical Social Worker, Mental Health Therapist, Corporate Speaker, Poet, Author, CIR, Life Coach, Mentor and so much more. I am married with children, I earned my MSW from the University of Oklahoma. I also provide training and workshops for corporations, churches, and more. If you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth and self discovery. I am here to help.
Kenya Washington is a therapist specializing in individual, couples and family therapy in Tulsa, Oklahoma and surrounding areas. I am a Licensed Clinical Social Worker, Mental Health Therapist, Corporate Speaker, Poet, Author, CIR, Life Coach, Mentor and so much more. I am married with children, I earned my MSW from the University of Oklahoma. I also provide training and workshops for corporations, churches, and more. If you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth and self discovery. I am here to help.
I often work with anxiety, perfectionism, people-pleasing, relationship issues, life transitions, and self-esteem concerns, especially with people who want deeper understanding in addition to better coping strategies.
My approach is integrative and tailored to your goals. I have advanced training in Emotionally Focused Therapy (EFT), an attachment-based model focused on connection and emotional safety. I also draw from CBT, IFS, and evolutionary psychology. I practice non-religious therapy and welcome clients of all identities and belief systems.
I often work with anxiety, perfectionism, people-pleasing, relationship issues, life transitions, and self-esteem concerns, especially with people who want deeper understanding in addition to better coping strategies.
My approach is integrative and tailored to your goals. I have advanced training in Emotionally Focused Therapy (EFT), an attachment-based model focused on connection and emotional safety. I also draw from CBT, IFS, and evolutionary psychology. I practice non-religious therapy and welcome clients of all identities and belief systems.
Have you ever noticed yourself repeating patterns that leave you feeling confused, stuck, or disconnected from yourself? Even when you understand why something happened, it can still be hard to change. You’ve tried the “one skill that fixes XYZ,” & it didn’t stick. You’re not alone. I work with people who have spent years putting others first & are ready to better understand themselves. Together, we can explore trauma responses, build self-compassion, & gently untangle patterns so your life feels more grounded, intentional, & true to you.
Have you ever noticed yourself repeating patterns that leave you feeling confused, stuck, or disconnected from yourself? Even when you understand why something happened, it can still be hard to change. You’ve tried the “one skill that fixes XYZ,” & it didn’t stick. You’re not alone. I work with people who have spent years putting others first & are ready to better understand themselves. Together, we can explore trauma responses, build self-compassion, & gently untangle patterns so your life feels more grounded, intentional, & true to you.
Are you feeling depressed or disillusioned to the point of despair about the state of the world and the future? Do you still feel anxious despite all you've achieved? You're in the right place. I work with high-achieving adults to help them prevent and recover from burnout and to develop resilience and wisdom. Together, we can explore the ways your past has shaped you into who you are today. You can become the person you want to be. I can help.
Are you feeling depressed or disillusioned to the point of despair about the state of the world and the future? Do you still feel anxious despite all you've achieved? You're in the right place. I work with high-achieving adults to help them prevent and recover from burnout and to develop resilience and wisdom. Together, we can explore the ways your past has shaped you into who you are today. You can become the person you want to be. I can help.
Claire Nicole Farmer
Licensed Professional Counselor, LPC
4 Endorsed
Tulsa, OK 74133
Waitlist for new clients
As a therapist, my primary goal is to offer a safe space for clients to explore, grow, and learn without judgment. A trusting and healthy therapeutic relationship is required for changes to be made, and I aspire to empower all my clients. I am passionate about helping clients imagine and create a life that feels calm, safe, and satisfying for them. With the pressures of the world today, it is normal to feel overwhelmed by life stressors. It is okay to want additional support through difficult times in life, and I am here to be that support while teaching skills to help you grow, heal, and live a life that feels authentically you.
As a therapist, my primary goal is to offer a safe space for clients to explore, grow, and learn without judgment. A trusting and healthy therapeutic relationship is required for changes to be made, and I aspire to empower all my clients. I am passionate about helping clients imagine and create a life that feels calm, safe, and satisfying for them. With the pressures of the world today, it is normal to feel overwhelmed by life stressors. It is okay to want additional support through difficult times in life, and I am here to be that support while teaching skills to help you grow, heal, and live a life that feels authentically you.
Sessions available for the woman who is tired of being tired.
You overthink everything. Avoid conflict, possibly identify as a people pleaser. Say yes when you want to scream no.
You’re done people-pleasing and tired of feeling like “too much” and “not enough” at the same time. You want therapy that actually helps you set boundaries, stop spiraling, and finally feel in control of your life, all from the comfort of your own space.
Sessions available for the woman who is tired of being tired.
You overthink everything. Avoid conflict, possibly identify as a people pleaser. Say yes when you want to scream no.
You’re done people-pleasing and tired of feeling like “too much” and “not enough” at the same time. You want therapy that actually helps you set boundaries, stop spiraling, and finally feel in control of your life, all from the comfort of your own space.
When parts of you feel stuck, overwhelmed, or reactive, it can be hard to know how to move forward. Therapy can offer a safe, accepting space to get to know these parts with curiosity and compassion, rather than judgment. I work with adults struggling with anxiety, depression, anger, and relationship issues, helping them understand the inner patterns that keep them feeling stuck and create lasting change, helping you create a life that you love!
When parts of you feel stuck, overwhelmed, or reactive, it can be hard to know how to move forward. Therapy can offer a safe, accepting space to get to know these parts with curiosity and compassion, rather than judgment. I work with adults struggling with anxiety, depression, anger, and relationship issues, helping them understand the inner patterns that keep them feeling stuck and create lasting change, helping you create a life that you love!
You want a life that you feel content and supported in. You want relationships that don't feel like obligation. You want to be that person that soaks in the beauty of life. You want to become the kind of person who knows when to say “enough is enough.” and “no means no" without the panic combo of guilt, fear and shame. Yeah, I get it. This is more than possible!
You want a life that you feel content and supported in. You want relationships that don't feel like obligation. You want to be that person that soaks in the beauty of life. You want to become the kind of person who knows when to say “enough is enough.” and “no means no" without the panic combo of guilt, fear and shame. Yeah, I get it. This is more than possible!
Feeling trapped in a cycle of food noise, guilt, and self-criticism? Maybe you’re exhausted by constant battles with your body image or overwhelmed by the pressure to “get it right.” Trying to be perfect and controlling everything can leave you feeling like you’re falling short or that you are not enough. You are enough and I know that's hard to feel. You can learn to quiet the noise, let go of control, and find your sense of self. You deserve freedom from food and to live without being defined by your inner critic. Step by step, you can find yourself through compassion and hope.
Feeling trapped in a cycle of food noise, guilt, and self-criticism? Maybe you’re exhausted by constant battles with your body image or overwhelmed by the pressure to “get it right.” Trying to be perfect and controlling everything can leave you feeling like you’re falling short or that you are not enough. You are enough and I know that's hard to feel. You can learn to quiet the noise, let go of control, and find your sense of self. You deserve freedom from food and to live without being defined by your inner critic. Step by step, you can find yourself through compassion and hope.
You’re used to being the woman people depend on. The strong one. The one who holds everything together and everyone calls when something goes wrong.
But lately, you’re exhausted. The cracks are starting to show, and it’s getting harder to keep pretending everything is fine.
Your mind tells you you’re not doing enough. Even small things feel overwhelming, and no matter how much you do, it never feels like enough.
I work with women who feel responsible for everyone and everything, and aren't sure what would happen if they stopped holding it all together. Therapy can be a place where you don’t have to be the strong one all the time.
You’re used to being the woman people depend on. The strong one. The one who holds everything together and everyone calls when something goes wrong.
But lately, you’re exhausted. The cracks are starting to show, and it’s getting harder to keep pretending everything is fine.
Your mind tells you you’re not doing enough. Even small things feel overwhelming, and no matter how much you do, it never feels like enough.
I work with women who feel responsible for everyone and everything, and aren't sure what would happen if they stopped holding it all together. Therapy can be a place where you don’t have to be the strong one all the time.
I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and low self-esteem.
I very much like a positive and collaborative approach to therapy. My purpose as a therapist is to create a safe and open space for my clients to process what is going on in their lives. We get to work together to reach your goals. My theoretical approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy.
I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss and low self-esteem.
I very much like a positive and collaborative approach to therapy. My purpose as a therapist is to create a safe and open space for my clients to process what is going on in their lives. We get to work together to reach your goals. My theoretical approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.