Health Choice Therapists in Chickasha, OK
Options Counseling Service
Licensed Professional Counselor, MEd, LPC, LBP, NCC, CCH-A
Chickasha, OK 73018
Do you ever feel like no one is listening? Does it feel like you have to face life's challenges alone? Are you tired of hurting? I believe that "pain is inevitable, but suffering is a choice". Counseling is an opportunity to gain the confidence to confront obstacles and learn skills to improve results in a safe, confidential environment.
Do you ever feel like no one is listening? Does it feel like you have to face life's challenges alone? Are you tired of hurting? I believe that "pain is inevitable, but suffering is a choice". Counseling is an opportunity to gain the confidence to confront obstacles and learn skills to improve results in a safe, confidential environment.
Pamela J Foster
Licensed Professional Counselor, LPC, LADC
Chickasha, OK 73018
Waitlist for new clients
Missing something? Let us help you find your joy! Life gets hard, overwhelming and sometimes leaves you wondering where it all went wrong. Great news! You are not alone, and there are ways to get you back on track! We want to help you!
Missing something? Let us help you find your joy! Life gets hard, overwhelming and sometimes leaves you wondering where it all went wrong. Great news! You are not alone, and there are ways to get you back on track! We want to help you!
Currently accepting new clients throughout Oklahoma and Texas. I love working with individuals who are searching for change. I understand that reaching out for therapy can feel overwhelming. My goal as your therapist is to provide a safe space where you can address challenges by taking a glance at your own thought patterns and behaviors.
Currently accepting new clients throughout Oklahoma and Texas. I love working with individuals who are searching for change. I understand that reaching out for therapy can feel overwhelming. My goal as your therapist is to provide a safe space where you can address challenges by taking a glance at your own thought patterns and behaviors.
Do you feel overwhelmed by your problems and troubles? As a licensed counselor, I will work with you to examine the crisis you are facing and find an individual approach to deal with it. In my office, I make every attempt to create a welcoming and soothing atmosphere for my clients. I've designed a light and friendly premises to make you feel comfortable. I want you to feel as relaxed as possible during your sessions.
Do you feel overwhelmed by your problems and troubles? As a licensed counselor, I will work with you to examine the crisis you are facing and find an individual approach to deal with it. In my office, I make every attempt to create a welcoming and soothing atmosphere for my clients. I've designed a light and friendly premises to make you feel comfortable. I want you to feel as relaxed as possible during your sessions.
I enjoy working with clients ready to make the changes to reach their mental health goals. Whether struggling with anxiety, depression, trauma, or other concerns, I am willing to walk with a client through the journey of improved mental health. I prefer to use empathy and direct communication to find the habits that can be modified to make the changes necessary to decrease and alleviate the struggles present.
I enjoy working with clients ready to make the changes to reach their mental health goals. Whether struggling with anxiety, depression, trauma, or other concerns, I am willing to walk with a client through the journey of improved mental health. I prefer to use empathy and direct communication to find the habits that can be modified to make the changes necessary to decrease and alleviate the struggles present.
I work with children/adolescents/families who are struggling with emotional/behavioral challenges such as anxiety/depression/trauma/grief/life transitions. Many of my clients want to feel more understood/supported/capable of managing daily challenges. Parents often hope to strengthen family relationships and develop practical strategies for navigating parenthood, while teens and adults may be seeking clarity, focus, and ways to improve organization, follow-through, and overall well-being. Some clients may also be wondering if they or their child have ADHD and are looking for guidance/understanding/strategies to help them thrive.
I work with children/adolescents/families who are struggling with emotional/behavioral challenges such as anxiety/depression/trauma/grief/life transitions. Many of my clients want to feel more understood/supported/capable of managing daily challenges. Parents often hope to strengthen family relationships and develop practical strategies for navigating parenthood, while teens and adults may be seeking clarity, focus, and ways to improve organization, follow-through, and overall well-being. Some clients may also be wondering if they or their child have ADHD and are looking for guidance/understanding/strategies to help them thrive.
Working in the counseling field for almost 25 years, top priority is to help you feel comfortable in a non judgmental atmosphere. You are the most important person in the room and my job is to help you find the best version of yourself. We will explore your goals, your needs, and how you can meet them. We have a fantastic staff that are skilled and trained in a variety of areas. I may not be the perfect choice for you, but I am sure we can find a great fit with one of counselors or staff.
Working in the counseling field for almost 25 years, top priority is to help you feel comfortable in a non judgmental atmosphere. You are the most important person in the room and my job is to help you find the best version of yourself. We will explore your goals, your needs, and how you can meet them. We have a fantastic staff that are skilled and trained in a variety of areas. I may not be the perfect choice for you, but I am sure we can find a great fit with one of counselors or staff.
Life can feel overwhelming when anxiety, depression, relationship struggles, grief, or major life changes begin to take a toll. You may feel stuck, exhausted, or unsure how to move forward. You don’t have to navigate it alone. I work with individuals, couples, and families who want to better understand their emotions, strengthen relationships, and find healthier ways to cope with stress and life’s challenges. Together, we can create a supportive space where you feel heard, understood, and empowered to move toward healing and growth.
Life can feel overwhelming when anxiety, depression, relationship struggles, grief, or major life changes begin to take a toll. You may feel stuck, exhausted, or unsure how to move forward. You don’t have to navigate it alone. I work with individuals, couples, and families who want to better understand their emotions, strengthen relationships, and find healthier ways to cope with stress and life’s challenges. Together, we can create a supportive space where you feel heard, understood, and empowered to move toward healing and growth.
I am a licensed professional counselor and health and wellness coach. Perhaps you have never considered therapy before, thinking that issues related to individuals, partners, marriage, and family are private matters. I understand—I've been there. Consulting with a trained therapist can significantly improve or even alleviate the pain and challenges you are facing. Engaging in therapy can mark a turning point in your life, allowing you to delve into self-discovery, set goals, and ultimately lead to a more fulfilling life.
I am a licensed professional counselor and health and wellness coach. Perhaps you have never considered therapy before, thinking that issues related to individuals, partners, marriage, and family are private matters. I understand—I've been there. Consulting with a trained therapist can significantly improve or even alleviate the pain and challenges you are facing. Engaging in therapy can mark a turning point in your life, allowing you to delve into self-discovery, set goals, and ultimately lead to a more fulfilling life.
More Therapists Nearby
I work with children, teens, adults, and families who are going through life’s challenges, including anxiety, behavioral concerns, trauma, grief, and relationship struggles. Many of the people I work with come to therapy feeling overwhelmed, stuck, or unsure of what to do next. Whether it’s a child having difficulty managing big emotions, a teen navigating stress and life’s ups and downs, or adults and families working through transitions, conflict, or personal challenges, I strive to create a supportive space where clients feel heard, understood, and empowered to move forward with confidence.
I work with children, teens, adults, and families who are going through life’s challenges, including anxiety, behavioral concerns, trauma, grief, and relationship struggles. Many of the people I work with come to therapy feeling overwhelmed, stuck, or unsure of what to do next. Whether it’s a child having difficulty managing big emotions, a teen navigating stress and life’s ups and downs, or adults and families working through transitions, conflict, or personal challenges, I strive to create a supportive space where clients feel heard, understood, and empowered to move forward with confidence.
My initial goal as a therapist is to create an environment that feels comfortable to process complicated issues and emotions. Seeking out a therapist is intimidating. And often times finding the right therapist doesn't happen on the first try. Understanding that no one wants to have to tell their story over and over, I hope to be clear from the start about what you can expect in therapy with me so you are able to make an informed decision about if you would like to work together (and I hope you do!).
My initial goal as a therapist is to create an environment that feels comfortable to process complicated issues and emotions. Seeking out a therapist is intimidating. And often times finding the right therapist doesn't happen on the first try. Understanding that no one wants to have to tell their story over and over, I hope to be clear from the start about what you can expect in therapy with me so you are able to make an informed decision about if you would like to work together (and I hope you do!).
Wednesday Bowman helps adults find clarity, resilience, and meaningful change when mental health challenges begin to interfere with daily life. She provides individualized therapy to adults and seniors across Oklahoma, offering a supportive and thoughtful space for healing through LifeStance Health. Her work is grounded in compassion and clinical skill, helping patients manage symptoms, process life transitions, and build coping strategies that align with their values. Her clinical focus includes anxiety, depression, and trauma-related concerns, with treatment tailored to each person’s experiences and goals.Wednesday Bowman helps ad
Wednesday Bowman helps adults find clarity, resilience, and meaningful change when mental health challenges begin to interfere with daily life. She provides individualized therapy to adults and seniors across Oklahoma, offering a supportive and thoughtful space for healing through LifeStance Health. Her work is grounded in compassion and clinical skill, helping patients manage symptoms, process life transitions, and build coping strategies that align with their values. Her clinical focus includes anxiety, depression, and trauma-related concerns, with treatment tailored to each person’s experiences and goals.Wednesday Bowman helps ad
Looking for a safe, empathetic space to process life’s changes? Want support from someone who can hold space while gently encouraging growth?
I work with individuals ages 12–45 navigating anxiety, depression, PTSD, and major life transitions. My background includes supporting those who have experienced trauma, abuse, and other difficult events. I’m especially committed to creating an affirming, inclusive space for marginalized communities, including people of color and members of the LGBTQIA+ community.
Looking for a safe, empathetic space to process life’s changes? Want support from someone who can hold space while gently encouraging growth?
I work with individuals ages 12–45 navigating anxiety, depression, PTSD, and major life transitions. My background includes supporting those who have experienced trauma, abuse, and other difficult events. I’m especially committed to creating an affirming, inclusive space for marginalized communities, including people of color and members of the LGBTQIA+ community.
Would you like to explore how to change patterns or behaviors, enhance relationships, set better boundaries, and find a deeper connection with yourself? By utilizing empathy in conjunction with the latest professional clinical techniques I will work alongside you to determine the exact cause of your distress, and then assist in breaking free to develop a healthy balanced lifestyle. Therapy is a commitment to yourself and can enhance personal discovery. Take the brave leap today, I look forward to meeting you.
Would you like to explore how to change patterns or behaviors, enhance relationships, set better boundaries, and find a deeper connection with yourself? By utilizing empathy in conjunction with the latest professional clinical techniques I will work alongside you to determine the exact cause of your distress, and then assist in breaking free to develop a healthy balanced lifestyle. Therapy is a commitment to yourself and can enhance personal discovery. Take the brave leap today, I look forward to meeting you.
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
The choice to actively seek mental health services is wonderful step your wellbeing. We want to make the process as easy and comfortable as possible. People entering mental health need to feel heard and understood. There are many factors that affect our satisfaction in life. We will teach new skills and healthier ways to approach challenges. We believe that gaining understanding about yourself ultimately empowers you to have confidence and a sense of mastery. We have created a beautiful space where patients feel relaxed and receive highly personalized care. We want to affirm you on your decision to work on becoming your best self.
As a Licensed Professional Counselor and School Psychologist, I have experience providing assessments to ages 5 up to adults! This comprehensive testing can answer questions such as, "does my child have ADHD?" "Have I had Autism or am I neurodivergent?" "How can I get help in school or college with what I need?" Known to provide a personalized yet professional approach to testing, I try and make this process as seamless as possible. Reach out today to get your assessment scheduled!
As a Licensed Professional Counselor and School Psychologist, I have experience providing assessments to ages 5 up to adults! This comprehensive testing can answer questions such as, "does my child have ADHD?" "Have I had Autism or am I neurodivergent?" "How can I get help in school or college with what I need?" Known to provide a personalized yet professional approach to testing, I try and make this process as seamless as possible. Reach out today to get your assessment scheduled!
Hey there! I am a Licensed Clinical Social Worker in the state of Oklahoma. I feel passionate about working with young adults, college students and new grads, new moms, etc. I have experience working with anxiety, depression, trauma, communication and social skills, building independence, and strengthening attachment. My approach to therapy includes modalities like Cognitive Behavioral Therapy, Internal Family Systems therapy, and Trust Based Relational Intervention. It is important to me to approach treatment from a client-centered, strengths based perspective.
Hey there! I am a Licensed Clinical Social Worker in the state of Oklahoma. I feel passionate about working with young adults, college students and new grads, new moms, etc. I have experience working with anxiety, depression, trauma, communication and social skills, building independence, and strengthening attachment. My approach to therapy includes modalities like Cognitive Behavioral Therapy, Internal Family Systems therapy, and Trust Based Relational Intervention. It is important to me to approach treatment from a client-centered, strengths based perspective.
I am in-network for Blue Cross/Blue Shield Oklahoma, Health Choice, and Cigna.
People often come to see me because they are in distress. They are overwhelmed with feelings of sadness or worry and they feel awful and alone.
I am in-network for Blue Cross/Blue Shield Oklahoma, Health Choice, and Cigna.
People often come to see me because they are in distress. They are overwhelmed with feelings of sadness or worry and they feel awful and alone.
I have 1 opening for an adult... I work with adults who come to therapy for parenting concerns, attachment or relationship issues, anxiety and mood disorders, ADHD and/or Autism, adjustment issues and life transitions (divorce, separation, loss, work stressors, etc.), or issues related to family of origin. I also work with new and expecting parents and infants and children 0-6.
My favorite clients are overwhelmed, stressed, driven, worried they are doing life wrong, feeling like an imposter, and trying to figure out how everyone else keeps up. If you consider yourself a highly sensitive person, you've come to the right place.
I have 1 opening for an adult... I work with adults who come to therapy for parenting concerns, attachment or relationship issues, anxiety and mood disorders, ADHD and/or Autism, adjustment issues and life transitions (divorce, separation, loss, work stressors, etc.), or issues related to family of origin. I also work with new and expecting parents and infants and children 0-6.
My favorite clients are overwhelmed, stressed, driven, worried they are doing life wrong, feeling like an imposter, and trying to figure out how everyone else keeps up. If you consider yourself a highly sensitive person, you've come to the right place.
I accept BCBS, Health Choice, SoonerCare, and private pay.
Do you struggle with anxiety, depression, a relationship that keeps hitting the same wall, or a creeping sense that the life you're living no longer fits? Does it affect your day-to-day functioning, your work, your relationships, your ability to just get through the week? Do you feel exhausted by the effort of holding it all together, or haunted by the thought that something has to change but you're not sure where to start? You don't have to keep figuring this out alone.
I accept BCBS, Health Choice, SoonerCare, and private pay.
Do you struggle with anxiety, depression, a relationship that keeps hitting the same wall, or a creeping sense that the life you're living no longer fits? Does it affect your day-to-day functioning, your work, your relationships, your ability to just get through the week? Do you feel exhausted by the effort of holding it all together, or haunted by the thought that something has to change but you're not sure where to start? You don't have to keep figuring this out alone.
