Anxiety Therapists in Alva, OK
I specialize in helping individuals who are dealing with anxiety and depression due to toxic stress and trauma.
Hello and welcome To Leah Brady Counseling!
With 11 years of experience as a Licensed Clinical Social Worker, in mental health counseling, I am committed to providing compassionate and effective counseling.
I am dedicated to helping individuals navigate life challenges and achieve personal growth and wellbeing through a client-centered, empathic approach that is tailored to meet each individual's unique needs. I have experience working with children age 6 and above, adolescents, and adults.
I specialize in helping individuals who are dealing with anxiety and depression due to toxic stress and trauma.
Hello and welcome To Leah Brady Counseling!
With 11 years of experience as a Licensed Clinical Social Worker, in mental health counseling, I am committed to providing compassionate and effective counseling.
I am dedicated to helping individuals navigate life challenges and achieve personal growth and wellbeing through a client-centered, empathic approach that is tailored to meet each individual's unique needs. I have experience working with children age 6 and above, adolescents, and adults.
I have experience in helping clients with stress and anxiety, relationship issues, & depression.
I am licensed in Oklahoma with nearly 4 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I have experience in helping clients with stress and anxiety, relationship issues, & depression.
I am licensed in Oklahoma with nearly 4 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Online Therapists
Queenie Amado (LPC): Depression, anxiety, grief, addiction; CBT/DBT/ACT.
We help you manage anxiety, depression, ADHD symptoms, grief, trauma & more. Our licensed therapists specialize in behavioral health counseling, integrating mental health for whole wellness. We offer flexible online & in-person sessions for individuals, teens & couples. Get convenient support & coping strategies. No referral needed to start.
Queenie Amado (LPC): Depression, anxiety, grief, addiction; CBT/DBT/ACT.
We help you manage anxiety, depression, ADHD symptoms, grief, trauma & more. Our licensed therapists specialize in behavioral health counseling, integrating mental health for whole wellness. We offer flexible online & in-person sessions for individuals, teens & couples. Get convenient support & coping strategies. No referral needed to start.
Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Dr. Burpo's evaluation approach utilizes only valid and standardized assessment instruments. Families receive a complete, comprehensive report that includes recommendations and referrals. Dr. Burpo understands the unique barriers to accessing evidence-based treatment for children, teenagers, and families and strives to connect families with resources.
Burpo specializes in comprehensive evaluations for developmental disorders, ADHD, Anxiety, Depression, and other Mood-Related Disorders, Disruptive Behavior Disorders, Autism, Learning concerns, trauma, and adjustment-related concerns.
Dr. Burpo's evaluation approach utilizes only valid and standardized assessment instruments. Families receive a complete, comprehensive report that includes recommendations and referrals. Dr. Burpo understands the unique barriers to accessing evidence-based treatment for children, teenagers, and families and strives to connect families with resources.
Specializing in individual and group therapy, she helps clients struggling with issues such as depression, anxiety, and trauma to build resilience and regain a sense of purpose.
She provides a safe, non-judgmental space for clients to process their experiences and establish stability in their lives. Morgan focuses on helping clients regain confidence and build a strong foundation for long-term mental health and personal growth.
Specializing in individual and group therapy, she helps clients struggling with issues such as depression, anxiety, and trauma to build resilience and regain a sense of purpose.
She provides a safe, non-judgmental space for clients to process their experiences and establish stability in their lives. Morgan focuses on helping clients regain confidence and build a strong foundation for long-term mental health and personal growth.
I am a licensed professional counselor who has a wide range of experience. I have helped others with several mental health issues such as depression, anxiety, grief, narcissism, gaslighting, and co-dependency since 1999. I have years of experience working in the LGBTQ+ community, encompassing a wide variety of issues experienced on a daily basis. Let's face it, life is hard and it's always nice to be heard and helped throughout daily struggles. I will continue to work with clients in behavioral modification and CBT methods to improve lifestyle achievements and goals. I absolutely love my career choice and would love to help you.
I am a licensed professional counselor who has a wide range of experience. I have helped others with several mental health issues such as depression, anxiety, grief, narcissism, gaslighting, and co-dependency since 1999. I have years of experience working in the LGBTQ+ community, encompassing a wide variety of issues experienced on a daily basis. Let's face it, life is hard and it's always nice to be heard and helped throughout daily struggles. I will continue to work with clients in behavioral modification and CBT methods to improve lifestyle achievements and goals. I absolutely love my career choice and would love to help you.
Anxiety ruling your life?
I love connecting with others experiencing anxiety. Through the use of hypnotherapy we will work together to get at the root of your anxiety. It can be a lonely road, but it can make all the difference when you talk to a professional who has a deep understanding of what anxiety is.
Anxiety ruling your life?
I love connecting with others experiencing anxiety. Through the use of hypnotherapy we will work together to get at the root of your anxiety. It can be a lonely road, but it can make all the difference when you talk to a professional who has a deep understanding of what anxiety is.
Through compassionate therapy rooted in evidenced based practices, I aim to empower my clients to overcome trauma, depression, anxiety, and more.
My specialty is being able to connect mentally and emotionally with my clients who have experienced trauma and allow them a safe place to process and recover from their negative experiences. I work with clients who have depression, anxiety, ADHD/ADD, and ODD.
Through compassionate therapy rooted in evidenced based practices, I aim to empower my clients to overcome trauma, depression, anxiety, and more.
My specialty is being able to connect mentally and emotionally with my clients who have experienced trauma and allow them a safe place to process and recover from their negative experiences. I work with clients who have depression, anxiety, ADHD/ADD, and ODD.
I provide counseling in the areas of anxiety, depression, relationships, substance abuse and trauma.
Listening, encouraging and offering hope are my values as a therapist. My desire is to help individuals and families work through life's problems.
I provide counseling in the areas of anxiety, depression, relationships, substance abuse and trauma.
Listening, encouraging and offering hope are my values as a therapist. My desire is to help individuals and families work through life's problems.
Are anxiety, stress, or relationship challenges draining your energy?
I help clients quiet anxiety (overthinking/social fears), heal trauma (PTSD/childhood wounds/emotional triggers), & repair relationships (communication breakdowns/ trust issues). Using evidence-based tools tailored to your goals, let’s turn “I’m stuck” into actionable steps for lasting change.
Are anxiety, stress, or relationship challenges draining your energy?
I help clients quiet anxiety (overthinking/social fears), heal trauma (PTSD/childhood wounds/emotional triggers), & repair relationships (communication breakdowns/ trust issues). Using evidence-based tools tailored to your goals, let’s turn “I’m stuck” into actionable steps for lasting change.
I help children, teens, and adults heal from complex trauma, anxiety, dissociation, and identity-based stress.
Do you shut down or lash out in moments that feel too big, struggle to find peace, or feel stuck in the same patterns? Has therapy in the past felt unhelpful? Therapy with me isn’t about diving into pain and hoping it helps. It’s about building safety, insight, & capacity so you can move through what’s been overwhelming—without being consumed by it.
I help children, teens, and adults heal from complex trauma, anxiety, dissociation, and identity-based stress.
Do you shut down or lash out in moments that feel too big, struggle to find peace, or feel stuck in the same patterns? Has therapy in the past felt unhelpful? Therapy with me isn’t about diving into pain and hoping it helps. It’s about building safety, insight, & capacity so you can move through what’s been overwhelming—without being consumed by it.
Anxiety, depression, trauma, relationship/intimacy difficulties, parenting concerns, self-esteem, impulse control and lack of motivation can be hard to overcome on your own.
I work with adults looking to work through negative experiences and regulating the nervous system within. Working through the patterns in your life now that have been developed due to the experiences you’ve had in your life, whether current or historic, can bring you to a new understanding of yourself and uplift your communication skills.
Anxiety, depression, trauma, relationship/intimacy difficulties, parenting concerns, self-esteem, impulse control and lack of motivation can be hard to overcome on your own.
I work with adults looking to work through negative experiences and regulating the nervous system within. Working through the patterns in your life now that have been developed due to the experiences you’ve had in your life, whether current or historic, can bring you to a new understanding of yourself and uplift your communication skills.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope with these struggles.
I am a Licensed Clinical Social Worker (LCSW) with more than 16 years of experience as a therapist and I have worked in Social Services for more than two decades. I am trained in many therapy modalities, such as TFT, CBT, SFT, Seeking Safety, CBI, MI, and my personal favorite, EMDR/Eye Movement Desensitization Reprocessing.
Maybe you are struggling with depression, anxiety, trauma-related symptoms, or addiction, I can assist you with learning ways to process and cope with these struggles.
I am a Licensed Clinical Social Worker (LCSW) with more than 16 years of experience as a therapist and I have worked in Social Services for more than two decades. I am trained in many therapy modalities, such as TFT, CBT, SFT, Seeking Safety, CBI, MI, and my personal favorite, EMDR/Eye Movement Desensitization Reprocessing.
Kimberly Redlicki
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Online Only
Waitlist for new clients
I specialize in treating individuals who are dealing with anxiety, depression, trauma, and low self esteem.
Regardless of what you're facing, it is easier to get through with good, quality support. Making an appointment with a therapist is a courageous first step in your journey of healing and wellbeing. I am a Licensed Marriage and Family Therapist offering virtual sessions for residents of California or Oklahoma. By focusing on finding strengths and improving self esteem, you can expect to come away with actionable ideas that you can use right away. I offer unconditional compassion and without judgement. I can help you find ways to feel empowered in your life and recover a sense of relief, direction, and joy.
I specialize in treating individuals who are dealing with anxiety, depression, trauma, and low self esteem.
Regardless of what you're facing, it is easier to get through with good, quality support. Making an appointment with a therapist is a courageous first step in your journey of healing and wellbeing. I am a Licensed Marriage and Family Therapist offering virtual sessions for residents of California or Oklahoma. By focusing on finding strengths and improving self esteem, you can expect to come away with actionable ideas that you can use right away. I offer unconditional compassion and without judgement. I can help you find ways to feel empowered in your life and recover a sense of relief, direction, and joy.
Nationally Certified School Psychologist and Licensed Professional Counselor -
Now scheduling assessments for Dyslexia, ADHD, Autism, Learning Disabilities, and Emotional Disturbances like Anxiety and Depression.
Taking the first step of sending the email or making the call can be tough. Please know that I value the opportunity to guide your family through the assessment process start to finish.
Nationally Certified School Psychologist and Licensed Professional Counselor -
Now scheduling assessments for Dyslexia, ADHD, Autism, Learning Disabilities, and Emotional Disturbances like Anxiety and Depression.
Taking the first step of sending the email or making the call can be tough. Please know that I value the opportunity to guide your family through the assessment process start to finish.
Have you felt anxious or depressed?
I utilize mindfulness-based therapies, behavioral approaches, and other modalities such as Motivational Interviewing and Solution-Focused Therapy, which are evidence-based therapies in individual therapy. For relationship therapy, I find Emotion-Focused Therapy to be highly effective, and for family therapy, Structural Family Therapy can be very helpful.
Have you felt anxious or depressed?
I utilize mindfulness-based therapies, behavioral approaches, and other modalities such as Motivational Interviewing and Solution-Focused Therapy, which are evidence-based therapies in individual therapy. For relationship therapy, I find Emotion-Focused Therapy to be highly effective, and for family therapy, Structural Family Therapy can be very helpful.
Shylah Ridgway
Clinical Social Work/Therapist, LCSW, LICSW
6 Endorsed
Online Only
Waitlist for new clients
You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent.
I offer online individual therapy for women and LQBTQIA+ adults in CA, HI, OK, MA, UT & TX, who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from a feeling of inadequacy, fear, and exhaustion to being seen, heard, and empowered to embrace who you truly are.
You worry that the plates in the air will fall, and everyone will realize you are incapable and incompetent.
I offer online individual therapy for women and LQBTQIA+ adults in CA, HI, OK, MA, UT & TX, who have been repeatedly forced to fit themselves into places they don’t belong. Through our work together, I’ll help you move from a feeling of inadequacy, fear, and exhaustion to being seen, heard, and empowered to embrace who you truly are.
, MSW, LCSW+ provides Christian counseling for adults, teens and children (generally 8 and above) and many populations including those suffering from Depression, Anxiety, Addictions, ADHD, Higher Functioning Austim, Trauma, PTSD, Dissociative Disorders, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, Marriage and Family Problems, Academic and Career issues and more.
Licensed in 1992. After spending decades in healthcare and education (EC-12 & college) willing and able to help with a variety of psychological problems. Children and adults struggling within the attention deficit-autism spectrum will find a therapist who can empathize having suffered from ADD himself. My work includes a pastoral approach!
, MSW, LCSW+ provides Christian counseling for adults, teens and children (generally 8 and above) and many populations including those suffering from Depression, Anxiety, Addictions, ADHD, Higher Functioning Austim, Trauma, PTSD, Dissociative Disorders, Conduct Disorders, Personality Disorders, Phobias, Eating Disorders, Marriage and Family Problems, Academic and Career issues and more.
Licensed in 1992. After spending decades in healthcare and education (EC-12 & college) willing and able to help with a variety of psychological problems. Children and adults struggling within the attention deficit-autism spectrum will find a therapist who can empathize having suffered from ADD himself. My work includes a pastoral approach!
I have had extensive trainings in the treatment of trauma as well as depression and anxiety.
I am an EMDR trained therapist. EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR aims at reducing or eliminating the effects of trauma through bilateral stimulation. In addition I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Which is a psychology approach for children and adolescents who are experiencing significant emotional and behavioral difficulties related to traumatic life events. EMDR and TF-CBT incorporates trauma-sensitive interventions to help process, manage and resolve thoughts and feelings related to traumatic life events.
I have had extensive trainings in the treatment of trauma as well as depression and anxiety.
I am an EMDR trained therapist. EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR aims at reducing or eliminating the effects of trauma through bilateral stimulation. In addition I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Which is a psychology approach for children and adolescents who are experiencing significant emotional and behavioral difficulties related to traumatic life events. EMDR and TF-CBT incorporates trauma-sensitive interventions to help process, manage and resolve thoughts and feelings related to traumatic life events.
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.