Anxiety Therapists in Yellow Springs, OH
I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.
I use tools like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed, strength-based techniques-but at the core, I focus on building a genuine connection with you to support meaningful, lasting change.
My style is client-focused and informative, as you deserve to feel confident while navigating your life and emotions.
I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.
I use tools like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed, strength-based techniques-but at the core, I focus on building a genuine connection with you to support meaningful, lasting change.
My style is client-focused and informative, as you deserve to feel confident while navigating your life and emotions.
Want a marriage with less conflict, know how to control worries, be able to cope & manage emotions, want children to be on green at school?
Clients who see me often struggle with feeling hopeless, alone, trouble getting out of bed. Or some are in relationships and having trouble communicating. Some have children with issues at school and not sure how to help them. They are tried of feeling the way they do and want help. This is not how they envisioned life to be like. They want so much more out of their marriage, for their kids, for themselves. They want to be done fighting and carrying everything on their shoulders alone. They want help with the worrisome thoughts and controlling emotions. They would like to know they are not alone dealing with life struggles.
Want a marriage with less conflict, know how to control worries, be able to cope & manage emotions, want children to be on green at school?
Clients who see me often struggle with feeling hopeless, alone, trouble getting out of bed. Or some are in relationships and having trouble communicating. Some have children with issues at school and not sure how to help them. They are tried of feeling the way they do and want help. This is not how they envisioned life to be like. They want so much more out of their marriage, for their kids, for themselves. They want to be done fighting and carrying everything on their shoulders alone. They want help with the worrisome thoughts and controlling emotions. They would like to know they are not alone dealing with life struggles.
Kierstin is dedicated to creating a safe, present-focused space where clients can explore their strengths and navigate personal and interpersonal challenges. Kierstin values culturally responsive care and views the therapeutic relationship as a partnership, meeting clients where they are in a supportive and nonjudgmental space.
Kierstin is dedicated to creating a safe, present-focused space where clients can explore their strengths and navigate personal and interpersonal challenges. Kierstin values culturally responsive care and views the therapeutic relationship as a partnership, meeting clients where they are in a supportive and nonjudgmental space.
Whether you are going through a life transition, having relational difficulties, or addressing issues from trauma, I am here to help. I use a holistic approach to counseling, tailored to each client’s strengths and goals and provide person-centered therapy for children, adolescents, and adults. I am committed to creating a safe and empowering space to help you feel understood as you move forward on your path to healing and balance.
Whether you are going through a life transition, having relational difficulties, or addressing issues from trauma, I am here to help. I use a holistic approach to counseling, tailored to each client’s strengths and goals and provide person-centered therapy for children, adolescents, and adults. I am committed to creating a safe and empowering space to help you feel understood as you move forward on your path to healing and balance.
I provide a compassionate and individualized approach to therapy and seek to truly understand my clients and meet them where they are. I have a genuine interest in helping individuals learn how to live life in a new way, boldly and in spite of their circumstances. I have a passion for helping folks get through their trauma and find a more rewarding existence. I also enjoy working with folks that have never tried therapy before!
I provide a compassionate and individualized approach to therapy and seek to truly understand my clients and meet them where they are. I have a genuine interest in helping individuals learn how to live life in a new way, boldly and in spite of their circumstances. I have a passion for helping folks get through their trauma and find a more rewarding existence. I also enjoy working with folks that have never tried therapy before!
Whether your issues and concerns are with anxiety, self-esteem, trauma, self-harm, relationships, or that of a spiritual nature I offer a safe space that allows you to explore the ins and outs of who you are, why you are, what you are doing and where you are going.
I believe everyone has a purpose and I'm honored to help you in finding yours. My purpose statement is: "To illuminate the straight path for those that have become lost in the dark wood". Picture it like this, you've stumbled upon me lost on your path and I have skills, tools, and ideas to assist you in finding your straight path out of those woods.
Whether your issues and concerns are with anxiety, self-esteem, trauma, self-harm, relationships, or that of a spiritual nature I offer a safe space that allows you to explore the ins and outs of who you are, why you are, what you are doing and where you are going.
I believe everyone has a purpose and I'm honored to help you in finding yours. My purpose statement is: "To illuminate the straight path for those that have become lost in the dark wood". Picture it like this, you've stumbled upon me lost on your path and I have skills, tools, and ideas to assist you in finding your straight path out of those woods.
Turning Inward Counseling - Tracy Hunt LPCC
Licensed Professional Clinical Counselor, MSEd
5 Endorsed
Yellow Springs, OH 45387
” If you’re navigating stress, anxiety, mild-moderate depression, life changes, or grief and loss, you don’t have to go through it alone.
As a Licensed Professional Clinical Counselor in Ohio, I provide a safe, supportive space where you can talk openly at your own pace. Q+ clients are welcome!
” If you’re navigating stress, anxiety, mild-moderate depression, life changes, or grief and loss, you don’t have to go through it alone.
As a Licensed Professional Clinical Counselor in Ohio, I provide a safe, supportive space where you can talk openly at your own pace. Q+ clients are welcome!
Carrie Beaver-Evans Counseling Services
Counselor, MRC, LPCC-S, LICDC
2 Endorsed
Yellow Springs, OH 45387
The entire world has been changed, seemingly overnight. Please reach out if you need to talk to someone. Ever wake up in the morning and said to yourself, "I cannot keep doing this", only to find yourself doing the very thing you swore off only four hours ago? If you have said this to yourself, you have probably been surfing the internet for a cure for addictions, or how to quit drinking so much, or how to make it through detox. Addictions are insufferable. I have been working in the field for 13 years with mental health and addiction issues.
The entire world has been changed, seemingly overnight. Please reach out if you need to talk to someone. Ever wake up in the morning and said to yourself, "I cannot keep doing this", only to find yourself doing the very thing you swore off only four hours ago? If you have said this to yourself, you have probably been surfing the internet for a cure for addictions, or how to quit drinking so much, or how to make it through detox. Addictions are insufferable. I have been working in the field for 13 years with mental health and addiction issues.
While I see a wide range of clients, many of my clients have struggled with narcissistic family members or partners, dysfunctional families (now and in childhood), depression, and anxiety.
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships very often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard. Unfortunately, being hard on ourselves, working hard, achieving all the things, and taking care of everyone around us doesn't often lead to the sort of healing and peace we long for.
While I see a wide range of clients, many of my clients have struggled with narcissistic family members or partners, dysfunctional families (now and in childhood), depression, and anxiety.
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships very often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard. Unfortunately, being hard on ourselves, working hard, achieving all the things, and taking care of everyone around us doesn't often lead to the sort of healing and peace we long for.
If anxiety, depression, insomnia, or brain fog are getting in the way, we're here for you.
Welcome to My Neu Mind, located at the Mindfully Well Center, an integrative mental health and neuroscience center. Our goal is to empower you as you travel along your path toward optimal health and a life of balance. Dr. Shaw adopts an integrative approach to mental health. This approach incorporates assessment to identify your needs, as well as your strengths, followed by a personalized plan to include various wellness modalities.
If anxiety, depression, insomnia, or brain fog are getting in the way, we're here for you.
Welcome to My Neu Mind, located at the Mindfully Well Center, an integrative mental health and neuroscience center. Our goal is to empower you as you travel along your path toward optimal health and a life of balance. Dr. Shaw adopts an integrative approach to mental health. This approach incorporates assessment to identify your needs, as well as your strengths, followed by a personalized plan to include various wellness modalities.
It can have excellent results for many people suffering from PTSD and other trauma-related difficulties, as well as anxiety, compulsions, addiction problems, and depression.
It is my privilege to provide a safe and supportive environment for each client that I work with. Using a down to earth and holistic approach to healing, I've been providing counseling services for over 13 years. I specialize in working with survivors of complex traumas such as sexual abuse, human trafficking and domestic violence, or one-time incidents such as a car accident or sudden loss. I am certified in EMDR, and I incorporate Internal Family Systems and other modalities. I'm happy to announce that I am now offering neurofeedback sessions as well, using the Neuroptimal system, in combination with EMDR or as a separate service.
It can have excellent results for many people suffering from PTSD and other trauma-related difficulties, as well as anxiety, compulsions, addiction problems, and depression.
It is my privilege to provide a safe and supportive environment for each client that I work with. Using a down to earth and holistic approach to healing, I've been providing counseling services for over 13 years. I specialize in working with survivors of complex traumas such as sexual abuse, human trafficking and domestic violence, or one-time incidents such as a car accident or sudden loss. I am certified in EMDR, and I incorporate Internal Family Systems and other modalities. I'm happy to announce that I am now offering neurofeedback sessions as well, using the Neuroptimal system, in combination with EMDR or as a separate service.
Craig Thomas McAdams is a Private-Pay Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness-Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional & psychological healing. He is also the creator of MBSEP for Couples, a relational adaptation of this work that helps partners co-regulate, repair, and deepen emotional intimacy.
This work is well suited for private-pay couples seeking depth, emotional safety, and lasting change, not quick fixes. If you’re ready to feel calmer, more connected, and back on the same team, I’d be glad to support you.
Craig Thomas McAdams is a Private-Pay Licensed Professional Clinical Counselor in Ohio, specializing in Mindfulness-Based Somatic Emotional Processing (MBSEP), a transformative approach to emotional & psychological healing. He is also the creator of MBSEP for Couples, a relational adaptation of this work that helps partners co-regulate, repair, and deepen emotional intimacy.
This work is well suited for private-pay couples seeking depth, emotional safety, and lasting change, not quick fixes. If you’re ready to feel calmer, more connected, and back on the same team, I’d be glad to support you.
I’m Lorelei Ark, LPCC-S, and I offer depth-oriented counseling for individuals and couples seeking greater clarity, self-trust, and connection. My approach is intuitive, relational, and attentive to the deeper patterns shaping your life and relationships.
I’m Lorelei Ark, LPCC-S, and I offer depth-oriented counseling for individuals and couples seeking greater clarity, self-trust, and connection. My approach is intuitive, relational, and attentive to the deeper patterns shaping your life and relationships.
I am a Licensed Professional Clinical Counselor and National Certified Counselor who works with adolescents, adults, and couples facing anxiety, depression, trauma, relationship issues, identity struggles, and life transitions.
My approach to therapy is grounded in existential, narrative, and values based work. I help clients understand their story, identity, and patterns that keep them stuck. I also use ACT to build psychological flexibility, clarify values, and support meaningful change. My style is reflective, direct, and focused on clarity, direction, and purpose.
I am a Licensed Professional Clinical Counselor and National Certified Counselor who works with adolescents, adults, and couples facing anxiety, depression, trauma, relationship issues, identity struggles, and life transitions.
My approach to therapy is grounded in existential, narrative, and values based work. I help clients understand their story, identity, and patterns that keep them stuck. I also use ACT to build psychological flexibility, clarify values, and support meaningful change. My style is reflective, direct, and focused on clarity, direction, and purpose.
I work with high-functioning adults and couples struggling with emotional disconnection, relationship stress, anxiety, family conflict, and communication challenges.
I work with thoughtful, capable individuals and couples who are successful in many areas of life, yet find themselves stuck in patterns that logic, effort, or good intentions haven't been able to change. My approach goes beyond simply communicating better. Together, we slow down the cycle, get curious about what's happening beneath it, and build a deeper understanding of yourself and the people who matter most. With greater clarity comes the ability to communicate differently, make more intentional choices, repair what matters, and create lasting change in your relationships and your life.
I work with high-functioning adults and couples struggling with emotional disconnection, relationship stress, anxiety, family conflict, and communication challenges.
I work with thoughtful, capable individuals and couples who are successful in many areas of life, yet find themselves stuck in patterns that logic, effort, or good intentions haven't been able to change. My approach goes beyond simply communicating better. Together, we slow down the cycle, get curious about what's happening beneath it, and build a deeper understanding of yourself and the people who matter most. With greater clarity comes the ability to communicate differently, make more intentional choices, repair what matters, and create lasting change in your relationships and your life.
I specialize in mind-body approaches for the treatment of anxiety, depression, body image concerns, and trauma via telepsychology.
I use a range of evidenced-based treatment models, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), mindfulness interventions, and Interpersonal Therapy approaches.
I specialize in mind-body approaches for the treatment of anxiety, depression, body image concerns, and trauma via telepsychology.
I use a range of evidenced-based treatment models, including Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), mindfulness interventions, and Interpersonal Therapy approaches.
Jordan
Clinical Social Work/Therapist, LISW-S, PMH-C
4 Endorsed
Serves Area
Not accepting new clients
I also work with those who have experienced trauma, grief, depression, anxiety, OCD, and just life stress in general.
I believe in always offering a space free of judgment. Many times, people feel shame for the emotions, beliefs, and behaviors they are experiencing when in reality, we are all just trying our best. I want to honor my clients and their journeys while also helping to find more adaptive ways of healing and growth.
I also work with those who have experienced trauma, grief, depression, anxiety, OCD, and just life stress in general.
I believe in always offering a space free of judgment. Many times, people feel shame for the emotions, beliefs, and behaviors they are experiencing when in reality, we are all just trying our best. I want to honor my clients and their journeys while also helping to find more adaptive ways of healing and growth.
More Therapists Nearby
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Divine Comfort and Counseling
Clinical Social Work/Therapist, LISW, LICDC, MSW
2 Endorsed
Huber Heights, OH 45424
"Peace I leave with you; my peace I give you." John 14:27. Counseling is sought for many reasons, but, the underlying goal remains: to seek a sense of balance, peace, and well-being. The core of my therapy work is to address and remove barriers that will allow one to gain a deeper connection to their inner self and the spirit within; to gain healing and move forward in a positive direction. Whether you are suffering from an addiction, negative emotions and/or behaviors, or if you are simply looking to improve mental health wellness, therapy sessions will be designed to meet your needs.
"Peace I leave with you; my peace I give you." John 14:27. Counseling is sought for many reasons, but, the underlying goal remains: to seek a sense of balance, peace, and well-being. The core of my therapy work is to address and remove barriers that will allow one to gain a deeper connection to their inner self and the spirit within; to gain healing and move forward in a positive direction. Whether you are suffering from an addiction, negative emotions and/or behaviors, or if you are simply looking to improve mental health wellness, therapy sessions will be designed to meet your needs.
A major focus of my work has been anxiety management, helping individuals identify and implement healthy coping skills, reduce stress, and improve self-care.
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the solutions that work best for you. I work with individuals, teens, and couples to navigate life's challenges and discover different solutions together. The journey of life can be challenging, and sometimes it helps to talk with someone who can offer new perspectives and strategies.
I have worked in various settings, including community clinics, hospitals, and other non-profit organizations.
A major focus of my work has been anxiety management, helping individuals identify and implement healthy coping skills, reduce stress, and improve self-care.
Hello, I'm Becky Thomas, a Licensed Independent Social Worker. Do you find yourself awake at night, feeling stressed, or worrying over things? I'm here to help you find the solutions that work best for you. I work with individuals, teens, and couples to navigate life's challenges and discover different solutions together. The journey of life can be challenging, and sometimes it helps to talk with someone who can offer new perspectives and strategies.
I have worked in various settings, including community clinics, hospitals, and other non-profit organizations.
See more therapy options for Yellow Springs
Nearby Anxiety Therapists Searches for Yellow Springs
- Beavercreek
- Bellbrook
- Centerville
- Dayton
- Enon
- Fairborn
- Huber Heights
- Kettering
- Medway
- Oakwood
- Springfield
- Xenia
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.