Sleep or Insomnia Therapists in Worthington, OH
Whether you’re managing anxiety, recovering from trauma, or simply looking to improve focus, sleep, or emotional balance—we’re here to help.
In less than 20 short sessions you can experience sustaining relief from symptoms of ADHD, addiction & cravings, anxiety, autism, brain fog, concussions & TBI, depression, eating disorders, gender & body dysphoria, headaches & migraines, OCD, peak performance, PTSD, sleep issues, and more.
Whether you’re managing anxiety, recovering from trauma, or simply looking to improve focus, sleep, or emotional balance—we’re here to help.
In less than 20 short sessions you can experience sustaining relief from symptoms of ADHD, addiction & cravings, anxiety, autism, brain fog, concussions & TBI, depression, eating disorders, gender & body dysphoria, headaches & migraines, OCD, peak performance, PTSD, sleep issues, and more.
Have you experienced a relationship breakup or a death? Maybe you've been bullied as a kid? Did you grow up in a home that was dysfunctional? Typically these types of events cause a profound impact on us; depression, anxiety, job problems, etc. These losses/events could have happened yesterday or decades ago; they can still impact us. These are the types of issues I specialize in treating and helping people recover from. If I have just described events in your life I encourage you to give me a call at 614-785-1600 or check out my website at www.lindasix.com
Have you experienced a relationship breakup or a death? Maybe you've been bullied as a kid? Did you grow up in a home that was dysfunctional? Typically these types of events cause a profound impact on us; depression, anxiety, job problems, etc. These losses/events could have happened yesterday or decades ago; they can still impact us. These are the types of issues I specialize in treating and helping people recover from. If I have just described events in your life I encourage you to give me a call at 614-785-1600 or check out my website at www.lindasix.com
Reaching out for counseling can be scary or intimidating. It can also be challenging to find the right "fit" with a therapist. I hope to offer a place where clients can feel seen, heard, and appreciated. Seeking counseling can help you make sense of your past, present, and your future. If you are feeling down, anxious, lost, or just off and your current coping skills aren't working, starting therapy might be a good next step.
Reaching out for counseling can be scary or intimidating. It can also be challenging to find the right "fit" with a therapist. I hope to offer a place where clients can feel seen, heard, and appreciated. Seeking counseling can help you make sense of your past, present, and your future. If you are feeling down, anxious, lost, or just off and your current coping skills aren't working, starting therapy might be a good next step.
Nissa Rinaldi
Licensed Professional Clinical Counselor, MA, LPCC, CIMHP
Worthington, OH 43085
Waitlist for new clients
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.
Whether you're navigating anxiety, depression, ADHD, relationship challenges, trauma, or are simply on a journey of personal growth and self-discovery, I'm here to support you every step of the way. Here's what you can expect when working with me: Step 1: Building a foundation of trust and fostering a collaborative relationship. Step 2: Assessing your nervous system and equipping you with tools like somatic work, grounding techniques, tapping, and education on nutrients for regulation. Step 3: Processing further with methods such as EMDR, IFS, and Inner Child Work, now that your nervous system is calm and ready for lasting healing.
There are few professional relationships where trust, a commitment to openness, and creating a safe environment are more important than in the client/therapist dynamic. Finding the right therapist can be a difficult but essential feature in creating personal growth and fulfillment. It is my passionate belief that this working relationship between client and therapist is the foundation of successful treatment. I have over sixteen years of experience working with a broad and varied range of individuals struggling with a myriad of challenges, including anxiety, depression, low self-esteem, eating disorders, isolation, sexuality, gender identity, and relationship issues.
There are few professional relationships where trust, a commitment to openness, and creating a safe environment are more important than in the client/therapist dynamic. Finding the right therapist can be a difficult but essential feature in creating personal growth and fulfillment. It is my passionate belief that this working relationship between client and therapist is the foundation of successful treatment. I have over sixteen years of experience working with a broad and varied range of individuals struggling with a myriad of challenges, including anxiety, depression, low self-esteem, eating disorders, isolation, sexuality, gender identity, and relationship issues.
A shift in your emotions and beliefs can shift your whole life. Feelings, such as depression, despair, anxiety and fear take you out of alignment with functional living and with creating what you want in your life. Our body is in part the product of our habits, beliefs, thoughts and feelings. If you put enough stress on yourself you will create disease. Disease can't live in a body/mind that is present and healthy emotionally. I support you to create body/mind/spirit health on a deep cellular level making the difference, between healing or not healing.
A shift in your emotions and beliefs can shift your whole life. Feelings, such as depression, despair, anxiety and fear take you out of alignment with functional living and with creating what you want in your life. Our body is in part the product of our habits, beliefs, thoughts and feelings. If you put enough stress on yourself you will create disease. Disease can't live in a body/mind that is present and healthy emotionally. I support you to create body/mind/spirit health on a deep cellular level making the difference, between healing or not healing.
If you are seeking a therapist to help you make positive changes in your life, I'm here for you. I have extensive experience working with LGBTQ+ individuals and their families, Military Service Members & Veterans. To assist you with the transitions you are facing in your life, I'll create a therapeutic environment where you can be your authentic self.
If you are seeking a therapist to help you make positive changes in your life, I'm here for you. I have extensive experience working with LGBTQ+ individuals and their families, Military Service Members & Veterans. To assist you with the transitions you are facing in your life, I'll create a therapeutic environment where you can be your authentic self.
Donna Sigl Davies
Licensed Professional Clinical Counselor, MA, LPCC-S, SEP
1 Endorsed
Worthington, OH 43085
Waitlist for new clients
Even when life is too much, your resilience is there. With the right conditions it strengthens. I work with people who are creating or want to create a whole-hearted life. My clients are diverse in race, ethnicity, spirituality, nationality, gender and sexual identity. Many are caregivers, service providers in education, healthcare, psychology, volunteers or activists. Some are creative and/or are yogis, artists, musicians or writers. Therapy and self-care help them to be stronger for themselves first, but also for those they love, in their career and for the world at large.
Even when life is too much, your resilience is there. With the right conditions it strengthens. I work with people who are creating or want to create a whole-hearted life. My clients are diverse in race, ethnicity, spirituality, nationality, gender and sexual identity. Many are caregivers, service providers in education, healthcare, psychology, volunteers or activists. Some are creative and/or are yogis, artists, musicians or writers. Therapy and self-care help them to be stronger for themselves first, but also for those they love, in their career and for the world at large.
Compassionate, empowering, insightful. With over 25 years of experience, I have successfully assisted clients in improving their lives with a wide range of issues. At Illumine Counseling you will receive compassionate support to clearly reveal your path to a greater sense of well being. Your possibilities are endless, but sometimes the world and how you see yourself can keep you stuck. It can be difficult to find the path to a better life. You don't have to do it alone! Contact me today to step forward on your journey to wholeness. Weekend appointments are available.
Compassionate, empowering, insightful. With over 25 years of experience, I have successfully assisted clients in improving their lives with a wide range of issues. At Illumine Counseling you will receive compassionate support to clearly reveal your path to a greater sense of well being. Your possibilities are endless, but sometimes the world and how you see yourself can keep you stuck. It can be difficult to find the path to a better life. You don't have to do it alone! Contact me today to step forward on your journey to wholeness. Weekend appointments are available.
Congratulations on taking action! Choosing a therapist can be difficult. It is important to find someone you can be comfortable talking to, you feel safe with, and most importantly, one who has the skills to help you.
Congratulations on taking action! Choosing a therapist can be difficult. It is important to find someone you can be comfortable talking to, you feel safe with, and most importantly, one who has the skills to help you.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
Everything you do in life is a "performance" - whether in school, job, or home - and you want to consistently "perform" your best. My goal is to assist you in performing at optimal levels - in relationships, careers, sports, addictions, or school. I help you understand who you are, what you desire, and what blocks you from ideal performance. We face these blocks together head on and move to a place where you are living, experiencing and performing YOUR quality life. I have the belief that anything is possible with the right people and the right process.
Everything you do in life is a "performance" - whether in school, job, or home - and you want to consistently "perform" your best. My goal is to assist you in performing at optimal levels - in relationships, careers, sports, addictions, or school. I help you understand who you are, what you desire, and what blocks you from ideal performance. We face these blocks together head on and move to a place where you are living, experiencing and performing YOUR quality life. I have the belief that anything is possible with the right people and the right process.
Many people who reach out to me are struggling with anxiety, depression, burnout, or family stress and feel overwhelmed trying to manage it all alone. I work with adults who want practical tools and deeper insight to feel calmer and more grounded. I offer online therapy for clients throughout Ohio.
Many people who reach out to me are struggling with anxiety, depression, burnout, or family stress and feel overwhelmed trying to manage it all alone. I work with adults who want practical tools and deeper insight to feel calmer and more grounded. I offer online therapy for clients throughout Ohio.
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness.
We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
Vibe Women's Health Collective (in partnership with Enliven Health and Wellness) is dedicated to supporting women in their health and life journeys. We are a group of licensed healthcare professionals who know women deserve the highest level of care and attention for overall mental, emotional, and physical wellness.
We offer individual and group therapy as in-person or virtual sessions with a certified physician assistant on staff. We accept most insurance plans.
For instance: anxiety, depression, poor motivation, irritability, sleep problems, weight gain, etc.
Welcome... I come to you with over two decades of clinical and recovery experience, along with a strong understanding of the natural transitions - grief, loss, trauma - and periods of change we all face in our lives. In a compassionate, warm environment, I offer you an opportunity to unplug from everyday stressors so you can focus on your story, your needs, and your wellbeing. If you are struggling with grief, loss, trauma, anxiety, 'old stories', difficult relationships/dynamics, or simply feeling like you are not functioning at your best mentally, physically, or emotionally? Whatever the reason...
For instance: anxiety, depression, poor motivation, irritability, sleep problems, weight gain, etc.
Welcome... I come to you with over two decades of clinical and recovery experience, along with a strong understanding of the natural transitions - grief, loss, trauma - and periods of change we all face in our lives. In a compassionate, warm environment, I offer you an opportunity to unplug from everyday stressors so you can focus on your story, your needs, and your wellbeing. If you are struggling with grief, loss, trauma, anxiety, 'old stories', difficult relationships/dynamics, or simply feeling like you are not functioning at your best mentally, physically, or emotionally? Whatever the reason...
By creating a safe environment in which to explore emotions and inner patterns, we identify roadblocks which are interfering with the goals that the individual or family want to achieve. We use our meetings to gain understanding, create new ideas and support putting changes into practice.
By creating a safe environment in which to explore emotions and inner patterns, we identify roadblocks which are interfering with the goals that the individual or family want to achieve. We use our meetings to gain understanding, create new ideas and support putting changes into practice.
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
I'm a Licensed Professional Clinical Counselor in private practice for over 20 years. Using Cognitive-Behavioral Therapy, I help people struggling with depression, anxiety, relationship problems, bereavement, anger, and other issues. From teens to seniors, I offer individual, couples and marital therapy that requires an active effort on your part. If you're motivated to work to make needed changes in your life, then please get in touch. I welcome the opportunity to work with you!
New Perspective Counseling & Consultation Services
Licensed Professional Clinical Counselor, LPCCS
Serves Area
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
New Perspective Counseling & Consultation Services, LLC (NPCCS) offers an individualized, holistic, and trauma informed approach to counseling. All of our clinicians are highly trained and compassionate in their approach.
We all can experience difficult periods in life that can lead us to feel overwhelmed, out of balance and in need of support. It is easy to develop feelings of anxiousness, low-self worth, guilt, shame and overwhelm during these times. With over 20 years of experience helping families, I am able to provide creative interventions that are tailored to your needs. I utilize evidence supported approaches in my work with individuals, couples and families. I am skilled at supporting those who experience anxiety, depression, over-whelm, relational conflict, trauma and career challenges.
We all can experience difficult periods in life that can lead us to feel overwhelmed, out of balance and in need of support. It is easy to develop feelings of anxiousness, low-self worth, guilt, shame and overwhelm during these times. With over 20 years of experience helping families, I am able to provide creative interventions that are tailored to your needs. I utilize evidence supported approaches in my work with individuals, couples and families. I am skilled at supporting those who experience anxiety, depression, over-whelm, relational conflict, trauma and career challenges.
We treat depression, anxiety, insomnia, and PTSD with cutting-edge therapies like Cranial Electro Stimulation (CES) and Eye Movement Desensitization and Reprocessing (EMDR).
Overcoming depression and anxiety are not just about resilience; it's about rediscovering your strength, purpose, and the joy of living fully. It takes courage to seek support and grow. I specialize in empowering people to transform struggles into sources of strength, unlocking their full potential in both life and business. If you are ready take that step, let's work together to create the breakthrough you deserve. I am a Licensed Professional Clinical Counselor with 9 years of experience in the Psychology and Counseling. I anticipate connecting with you soon.
We treat depression, anxiety, insomnia, and PTSD with cutting-edge therapies like Cranial Electro Stimulation (CES) and Eye Movement Desensitization and Reprocessing (EMDR).
Overcoming depression and anxiety are not just about resilience; it's about rediscovering your strength, purpose, and the joy of living fully. It takes courage to seek support and grow. I specialize in empowering people to transform struggles into sources of strength, unlocking their full potential in both life and business. If you are ready take that step, let's work together to create the breakthrough you deserve. I am a Licensed Professional Clinical Counselor with 9 years of experience in the Psychology and Counseling. I anticipate connecting with you soon.
See more therapy options for Worthington
Nearby Sleep or Insomnia Therapists Searches for Worthington
- Amlin
- Columbus
- Delaware
- Dublin
- Gahanna
- Grandview
- Hilliard
- Lewis Center
- New Albany
- Powell
- Upper Arlington
- Westerville
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.