Mindfulness-Based (MBCT) Therapists in Willoughby, OH

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Photo of Lara Waldenmaier, Counselor in Willoughby, OH
Lara Waldenmaier
Counselor, MA, LPCC
Verified
Verified
Adapting to your needs and preferences, I can use my experience with various types of therapy including CBT-cognitive behavioral therapy, Christian counseling, EAGALA equine-assisted experiential therapy, emotionally-focused and PREPARE-ENRICH couples therapy, grief counseling, mindfulness , narrative therapy, positive psychology and interpersonal therapy.
Sometimes we all need a safe space to share our stories with a caring and unbiased listener, and I want to provide that for you. I have been in the mental health field for over 20 years and licensed as a Professional Counselor since 2004. With experience working with many different types of people experiencing anxiety, depression, grief, panic, mental and physical illnesses, relationship issues and so on, I am passionate about helping college students, couples, internationals, jobseekers and adults of any age who are seeking emotional healing, mental health, support and direction for their life's struggles and spiritual questions.
(440) 540-5258
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Willoughby, OH 44094
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Photo of Anne Antonio, Clinical Social Work/Therapist in Willoughby, OH
Anne Antonio
Clinical Social Work/Therapist, MSSA, LISW
Verified
Verified
Among other methods, I use Client Centered Therapy, Compassion Focused treatment methods, Mindfulness Based Stress Reduction, and Cognitive Therapy - to help with managing emotions more effectively.
I help people to improve their relationships, self-esteem; provide support and effective techniques to resolve problems, manage and overcome feelings of depression and anxiety and worry, and to deal with stressful life and work situations. I also support people to deal with the residual effects of having grown up in difficult family situations. I provide coaching, helping you to reach important life goals, to define a direction for yourself, and build on your strengths. Finding natural methods to put the body and emotions back in balance, is an important component of treatment.
(440) 525-2956
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Willoughby, OH 44094
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Photo of Karmen E Turk, Clinical Social Work/Therapist in Willoughby, OH
Karmen E Turk
Clinical Social Work/Therapist, LSW
Verified
Verified
Growing up in a poor neighborhood and being raised by a single mother has shaped my perspective on community mental health empowerment. Some people believe that poverty destroys individuals. However, I witnessed first-hand, how the lack of effective mental health treatment destroys a whole community. Frustrated with the deteriorated mental state of my community, I decided to DO something about it! Opening Evergreen Empowerment Group is my solution to this global community mental health crisis. Together we will explore mindfulness and commitment to value-based living through self exploration and healing.
(216) 703-0067
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Willoughby, OH 44094
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Photo of Fuentes Counseling Services L.L.C., Counselor in Willoughby, OH
Fuentes Counseling Services L.L.C.
Counselor, LPCC-S, LICD-CS, SAP, ACHT
Verified
2 Endorsed
Verified
2 Endorsed
I am trained in heart-centered hypnotherapy techniques, and I intertwine the traditional talk therapy with hypnotherapy and mindfulness techniques to help you cope with your disorder.
My specialties are working with individuals, families, couples, and groups in the areas of mental health and addiction (alcohol & drug, sexual, gambling, internet, etc.,) trauma, abuse, PTSD, legal issues, depression, anxiety, grief, anger management, domestic violence and behavioral management. Substance Abuse Professional (SAP), Ohio Bureau of Workers' Compensation Provider.
(440) 683-6122
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Willoughby, OH 44094
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Waitlist for new clients
Photo of Phoenix Counseling and Wellness, LLC, Clinical Social Work/Therapist in Willoughby, OH
Phoenix Counseling and Wellness, LLC
Clinical Social Work/Therapist, MSSA, LISW
Verified
Verified
My eclectic and holistic approach integrates interventions from various modalities such as Trauma-Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness , Acceptance & Commitment Therapy, Family Systems Intervention while incorporating biblical principles & perspectives designed to experience a 'transformative' way of life.
Is your life spiraling out of control? Are you falling into the abyss of anxiety, depression, worry, fear, hopelessness? Are you feeling abandoned, lonely, or isolated? Well, you are not alone. Being isolated and disconnected can impact an individual in profound ways. Negativity, "wondering will things get better" - painful memories of the past, unresolved conflict ensues, hijacking your thoughts, motivation and the ability to move forward in this season of life. Discover a safe place where you'll experience healing in your mind, body & spirit - a genuine encounter with transparency, authenticity and compassion.
(440) 530-6070
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Willoughby, OH 44094
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Waitlist for new clients
Photo of Cathy Elizabeth Knezevich, Counselor in Willoughby, OH
Cathy Elizabeth Knezevich
Counselor, PCC
Verified
3 Endorsed
Verified
3 Endorsed
I have specialties in DBT a highly researched therapy, cognitive therapy, EMDR and mindfulness .
I enjoy helping people find their inner core of strength. We all run into difficult times and may suffer with challenging symptoms or negative thought patterns. My style is to balance a validating environment and a safe place to explore feelings with the support to create changes that can really impact your life. We all may feel anxious, sad, stressed, depressed, have emotional overeating, or have low motivation at times but we can formulate a plan with new tools to help you feel more balanced and healthy. Don't let these symptoms rule you, we can work together to give your life more direction, happiness and positive meaning.
(440) 565-5649
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Willoughby, OH 44094
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Photo of Laura Burns, Psychologist in Willoughby, OH
Laura Burns
Psychologist, PhD, PCC-S
Verified
1 Endorsed
Verified
1 Endorsed
My therapeutic orientations are primarily Cognitive Behavior Therapy and Dialectical Behavioral Therapy, and I utilize mindfulness to reduce stress related anxiety and increase appreciation for the moment.
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively manage ongoing difficulties and to construct a life worth living. Therapy is a partnership that assists in functioning effectively in the present.
(440) 544-5040
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Willoughby, OH 44094
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Photo of Alicia Thomas, M.Ed., LPCC, Licensed Professional Clinical Counselor in Willoughby, OH
Alicia Thomas, M.Ed., LPCC
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified
2 Endorsed
Verified
2 Endorsed
Specialties: Mindfulness Cognitive Therapy & Meditation which is highly effective for anxiety, ADD, & depression; Imago Relationship Theory (Harville Hendrix of "Getting the Love You Want").
Sometimes it feels like life is just too hard, or you aren't getting the most from it. Maybe you've been trying to change, but don't know how. That's where I come in! I provide a safe, non-judgmental space to tell your story, learn about yourself, and build upon strengths you already possess. Dealing with stress and sadness can get easier. I treat individuals and couples ages 16 and up using many treatment modalities. Overall, I use a person-centered or holistic style to develop a plan which best suits each of my clients.
(440) 424-4674
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Willoughby, OH 44094
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Photo of Mallory Mosher, Drug & Alcohol Counselor in Willoughby, OH
Mallory Mosher
Drug & Alcohol Counselor, MSSA, LICDC, LSW
Verified
Verified
Taking my cues from you, we can incorporate a variety of evidence based practices including Mindfulness based techniques and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
Let's making lasting change together. You are here looking for a therapist for a reason, and I want to help you navigate whatever that reason may be. I can help you work through something that may be keeping you "stuck" including trauma experiences and negative emotions and moods. The key component to achieving any therapy goal is viewing a client holistically through a person-centered approach, which basically means that you are the center of the work! You are the expert in you, and we will use all you skills you have developed along with your life successes to help us as we create a unique treatment plan to address your goals.
(440) 703-6245
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Willoughby, OH 44094
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Waitlist for new clients
Photo of Christine Steele, Counselor in Willoughby, OH
Christine Steele
Counselor, ATR, LPCC
Verified
Verified
I draw on mindfulness , acceptance, DBT, ACT, EMDR, and person centered approaches to best fit your needs.
When life gets dark, it is hard to see the light. All it takes is one step to begin to find your way again. At the core of my practice is support, trust, and the inherent worthiness of each individual. I walk beside you offering my encouragement, support and knowledge on your path to healing, connection and wellness. Though I work with many of life’s difficulties my focus is generally in working with adults who have trouble with stress, anxiety, fear, rejection, the feeling of "not enough", depression, sadness, life transitions, self-esteem, understanding and being understood.
(440) 294-5922
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Willoughby, OH 44094
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Waitlist for new clients
Photo of Lisa Friend, Clinical Social Work/Therapist in Willoughby, OH
Lisa Friend
Clinical Social Work/Therapist, LISW
Verified
Verified
Lisa Friend is a Licensed Independent Social Worker, who has been practicing since 2011. She graduated from Cleveland State University with a Masters degree in Social Work. Lisa believes in treating all patients with dignity and respect as she assists them with developing the tools they need to be successful in managing their mental health needs. Lisa has experience in trauma informed treatment as well as most mental health diagnoses. Her main areas of focus include individual and family therapy as well as substance use disorder. In her spare time, Lisa enjoys baking and spending time with her grandsons.
(440) 581-1378
Willoughby, OH 44094
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Photo of Martha S Flemming, Counselor in Willoughby, OH
Martha S Flemming
Counselor, LPCC-s, LICDC
Verified
Verified
My clients come to me because they are looking for ways to use their strengths to overcome the challenges that life has thrown at them, whether in their individual lives or in their relationships. I help them to deal with depression, anxiety, grief, trauma, addictions, life transitions, and relationship issues of all kinds. I help children, adolescents and adults across the life span to become their best selves and to live the life that they have been designed to have.
(216) 925-4453 x12
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Willoughby, OH 44094
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Photo of Rick Brunner, Psychologist in Willoughby, OH
Rick Brunner
Psychologist, PhD, MSW
Verified
Verified
I've had the sincere pleasure of being a therapist for 35 years. Having worked in a variety of settings has prepared me to be able to provide compassionate guidance to people wrestling with mood disorders (anxiety, depression and bi-polar) as well as to those experiencing struggles in their relationships (marital and family). For the past ten years in private practice, I have continued to assist others using a variety of therapeutic approaches: psychodynamic, cognitive-behavioral, relaxation and coping skills, grief therapy and assertiveness training.
(440) 827-2518
Willoughby, OH 44094
Not accepting new clients
Photo of Jessica Lieberth, Counselor in Willoughby, OH
Jessica Lieberth
Counselor, LPCC-S
Verified
Verified
I hold a graduate degree in Clinical Pastoral Counseling from Ashland Theological Seminary in Ashland, Ohio. I have worked with severely mentally ill persons struggling with homelessness and drug and/or alcohol addictions, as well as less severe mental and emotional disorders through a community mental health agency, private practices, in homes, and within a school setting. I am a licensed professional clinical counselor, with supervisory designation, in the state of Ohio. I have a heart for those who are anxious or depressed, especially anxious new Mamas!
(440) 252-4374
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Willoughby, OH 44094
Not accepting new clients
Photo of Cynthia (Cindy) Golden Billittier, Clinical Social Work/Therapist in Willoughby, OH
Cynthia (Cindy) Golden Billittier
Clinical Social Work/Therapist, MSSA, LISW-S
Verified
Verified
I have 30 years of experience working with adolescents, adults, couples and families with a wide range of complex life circumstances. As a social worker, I pride myself in the ability to look at things from a systemic perspective. No one functions in isolation. I am compassionate and committed to my clients to address their individual needs as no one situation duplicates another. I have worked in a variety of settings: hospital, eating disorder specialty center, residential and private practice. I have experience in treating anxiety, depression, feeding and eating disorders, grief, and families and couples under stress.
(216) 666-5244
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Willoughby, OH 44094
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Photo of Mindful Living, Counselor in Willoughby, OH
Mindful Living
Counselor, LPCC
Verified
Verified
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
(216) 284-8381
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Willoughby, OH 44094
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Photo of Serenity Counseling Solutions, LLC, Counselor in Willoughby, OH
Serenity Counseling Solutions, LLC
Counselor, LLC
Verified
6 Endorsed
Verified
6 Endorsed
At Serenity Counseling, our hope is to provide quality care for your psychological and emotional well-being. Our priorities include having a relaxed and calm environment, caring non-judgmental therapists, and meeting the client where they are at and alter our approach based on their needs. We have therapists who specialize in a variety of concerns. We see clients of all ages. Couples and marital counseling, young adults, anxiety, depression, ADHD, substance use, and trauma are all some common concerns our therapists work with.
(440) 701-5425
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Willoughby, OH 44094
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Photo of John A Glovan, Psychologist in Willoughby, OH
John A Glovan
Psychologist, PsyD
Verified
2 Endorsed
Verified
2 Endorsed
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
(440) 261-4276
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Office is near:
Willoughby, OH 44094
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Photo of Jessica Wiener, Counselor in Willoughby, OH
Jessica Wiener
Counselor, MEd, LPCC-S
Verified
12 Endorsed
Verified
12 Endorsed
Now accepting new clients! No longer a wait list. I believe therapy should be tailored to each client because everyone has different needs. It's exciting to get to know each client and how I can be of help to them. I enjoy working with clients of all ages, and have a special interest in women's issues, young adults and couples. I have experience treating a variety of issues, including anxiety, depression, OCD, postpartum depression, and relationship issues. I am committed to upholding the highest ethical and legal standards, as well as participating in professional development to keep up-to-date with the best practices in the field of mental health counseling.
(440) 328-4415
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Office is near:
Willoughby, OH 44094
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Photo of Insight Counseling and Wellness LLC, Clinical Social Work/Therapist in Willoughby, OH
Insight Counseling and Wellness LLC
Clinical Social Work/Therapist
Verified
5 Endorsed
Verified
5 Endorsed
Our licensed therapists can help you in processing traumas, depression, anxiety, grief, family stressors, substance abuse, low self-esteem, and more! Insight Counseling and Wellness provides psychotherapy to individuals, couples, and families in all phases of life. We work with all ages in a variety of modalities.
(440) 701-6170
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Office is near:
Willoughby, OH 44094
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.